The Grief Survival Guide PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download The Grief Survival Guide PDF full book. Access full book title The Grief Survival Guide by Jeff Brazier. Download full books in PDF and EPUB format.
Author: Jeff Brazier
Publisher: Hodder & Stoughton
ISBN: 1473660270
Category : Family & Relationships
Languages : en
Pages : 721
Get Book Here
Book Description
Jeff Brazier has experienced bereavement in many forms: In his childhood, helping his two boys through the devastating death of their mother, Jade Goody, witnessing the anguish of his own mum when she lost both of her parents, and hearing the stories of his coaching clients who are coming to terms with loss. No one can be an expert on grief, but within this book Jeff provides support and guidance from someone who has been there. Accessible and hands-on The Grief Survival Guide offers practical advice on everything from preparing for the eventuality of death, managing grief, how best to support family and friends, and moving forward. There is no 'one size fits all' approach so instead Jeff teaches us that the best we can do is understand, cope and survive.
Author: Jeff Brazier
Publisher: Hodder & Stoughton
ISBN: 1473660270
Category : Family & Relationships
Languages : en
Pages : 721
Get Book Here
Book Description
Jeff Brazier has experienced bereavement in many forms: In his childhood, helping his two boys through the devastating death of their mother, Jade Goody, witnessing the anguish of his own mum when she lost both of her parents, and hearing the stories of his coaching clients who are coming to terms with loss. No one can be an expert on grief, but within this book Jeff provides support and guidance from someone who has been there. Accessible and hands-on The Grief Survival Guide offers practical advice on everything from preparing for the eventuality of death, managing grief, how best to support family and friends, and moving forward. There is no 'one size fits all' approach so instead Jeff teaches us that the best we can do is understand, cope and survive.
Author: Chelsea Hanson
Publisher: Mango Media Inc.
ISBN: 1642502294
Category : Family & Relationships
Languages : en
Pages : 198
Get Book Here
Book Description
Restore Your Spirit after Sudden Loss Healing after loss. When a loved one passes unexpectedly, the person left behind can lose their bearings. After the sudden loss of her mother, Chelsea Hanson, a nationally-recognized grief educator and founder of With Sympathy Gifts and Keepsakes, didn’t know where to turn for help, what to do next, or how to put the pieces of her life back together. Hanson’s The Sudden Loss Survival Guide gathers everything that she learned during her own recovery process and provides an indispensable road map to aid those who’ve experienced a life-changing loss. A proactive, intentional approach. While you cannot control losing a loved one, you can consciously guide your own recovery. Through the application of simple, proactive practices, The Sudden Loss Survival Guide will empower you to overcome the darkness and anxiety of grief. Action-based tools. The Sudden Loss Survival Guide includes heart-lifting prompts and action steps that guide you towards reengaging in life and discovering deeper meaning. Through Hanson's grief healing practices, this book delivers the essential answers and tools needed to survive, cope, and heal from the devastating impact of sudden loss. The Sudden Loss Survival Guide is a distinctive grief recovery handbook. In this book, discover: • Seven practices for healing, including creative memorialization and maintaining an ongoing spiritual connection • Skimmable, stand-alone passages with immediate, usable information for the trauma you’re facing • A transformative method for living a meaningful, fulfilling life in remembrance of your loved one Readers of grief books like It’s OK That You’re Not OK, I Wasn’t Ready to Say Goodbye, and Grief Day By Day will learn how to live again with the help of The Sudden Loss Survival Guide.
Author: D. Keith Cobb M.D.
Publisher: Trafford Publishing
ISBN: 1426941226
Category : Self-Help
Languages : en
Pages : 101
Get Book Here
Book Description
The Grief Survival Handbook guides one through and explores the bewildering phases of grief. Denial, depression, anger, hopelessness, insomnia and fatigue are only a few of the distressing emotions and symptoms experienced by those who are struggling under the load of bereavement. Mourning is a distressing reaction to an experience which all must face at some point in life - the loss of a loved one. D. Keith Cobb, M.D. presents true life examples of those who have faced the dark nights of bereavement and offers a physician’s guidance in navigating toward brighter days. For mourners and their emotional support network of family and friends, this book is a must-read.
Author: Eloise Cowherd
Publisher:
ISBN: 9780983875093
Category : Family & Relationships
Languages : en
Pages : 188
Get Book Here
Book Description
Ambushed by Grief is a different kind of book for the grieving. It is more than a series of meditations, more than a description of the experience of grief. It is a workbook, designed to be used by anyone who has lost a loved one. What will you learn in Ambushed by Grief? You are not crazy. You are grieving. You'll get through this your way and that's okay. You may be ambushed by grief in unexpected ways. You need to throw a pity party. Your relationship doesn't have to end . . . love does not die. When you are grieving you go through many emotions, sometimes so fast you may think that you are crazy, say authors Eloise Cowherd and Toni Griffith. Ambushed by Grief is "fragments, findings, insights and meanderings," meant to be picked up and put down, read over and over, written in, and even thrown at the wall. It is a guide and a companion through the early, devastating weeks of grief.
Author: Donna Marie Todd
Publisher:
ISBN: 9780999901632
Category :
Languages : en
Pages : 106
Get Book Here
Book Description
Leadership is everyone's business! Everyone must function as a leader at some time and in some arena--whether in an organization, an agency, a task force, a committee, a community group, or even a family setting--and everyone can learn to lead effectively. The Leadership Practices Inventory (LPI) will show you how! Use the LPI: Observer to get feedback from your colleagues and/or supervisors on your use of the five leadership practices: challenging the process, inspiring a shared vision, enabling others to act, modeling the way, and encouraging the heart.
Author: Pam Heaney
Publisher: Penguin Random House New Zealand Limited
ISBN: 1775533506
Category : Self-Help
Languages : en
Pages : 192
Get Book Here
Book Description
A survival guide to grief and loss We experience grief and loss for many reasons: death, separation, divorce, redundancy, illness and through many other major life changes. Pam Heaney's thorough and perceptive exploration of grief is a book that will truly help us help ourselves and others. Sensible, clear and caring in tone, the author explains how we express our grief via our cultural and family conditioning, much of which is based on inadequate stereotypes and myths. In debunking the old clichés — 'Time heals all wounds' or 'You should be over it by now' — she offers insight into the true nature of grief and loss, and equips the reader with useful knowledge and understanding. She also provides strategies to help healing while recognising the unique grieving experience of each individual. The whole book is imbued with hope, encouragement and compassion.
Author: Charity Pimentel-Hyams
Publisher:
ISBN: 9781631950209
Category : Family & Relationships
Languages : en
Pages : 120
Get Book Here
Book Description
Author: Megan Devine
Publisher: Sounds True
ISBN: 1649630093
Category : Self-Help
Languages : en
Pages : 207
Get Book Here
Book Description
An illustrated journal for meeting grief with honesty and kindness—honoring loss, rather than packing it away With her breakout book It’s OK That You’re Not OK, Megan Devine struck a chord with thousands of readers through her honest, validating approach to grief. In her same direct, no-platitudes style, she now offers How to Carry What Can’t Be Fixed—a journal filled with unique, creative ways to open a dialogue with grief itself. “Being allowed to tell the truth about your grief is an incredibly powerful act,” she says. “This journal enables you to tell your whole story, without the need to tack on a happy ending where there isn’t one.” Grief is a natural response to death and loss—it’s not an illness to be cured or a problem to be fixed. This workbook contains no clichés, timetables, or checklists of stages to get through; it won’t help you “move past” or put your loss behind you. Instead, you’ll find encouragement, self-care exercises, and daily tools, including: •Writing prompts to help you honor your pain and heartbreak • On-the-spot practices for tough situations—like grocery store trips, the sleepless nights, and being the “awkward guest” • The art of healthy distraction and self-care • What you can do when you worry that “moving on” means “letting go of love” • Practical advice for fielding the dreaded “How are you doing?” question • What it means to find meaning in your loss • How to hold joy and grief at the same time • Tear-and-share resources to help you educate friends and allies • The “Griever’s Bill of Rights,” and much more Your grief, like your love, belongs to you. No one has the right to dictate, judge, or dismiss what is yours to live. How to Carry What Can’t Be Fixed is a journal and everyday companion to help you enter a conversation with your grief, find your own truth, and live into the life you didn’t ask for—but is here nonetheless.
Author: James J. Crist
Publisher: Free Spirit Publishing
ISBN: 1575425882
Category : Juvenile Nonfiction
Languages : en
Pages : 130
Get Book Here
Book Description
Every kid’s must-have primer for being a good friend. Whether kids find socializing as natural as smiling or as hard as learning a new language, this book can help them improve their social skills so they can better enjoy the benefits of friendship. Practical advice covers everything from breaking the ice to developing friendships to overcoming problems and being a good friend. True-to-life vignettes, “what would you do?” scenarios, voluminous examples, quizzes to test learning, “Try This” assignments for practicing techniques, and advice from real kids make this an accessible life-skills handbook. Survival Guides for Kids Helping Kids Help Themselves® Straightforward, friendly, and loaded with practical advice, the Free Spirit Survival Guides for Kids give kids the tools they need to not only survive, but thrive. With plenty of realistic examples and bright illustrations, they are accessible, encouraging, kid-friendly, and even life-changing.
Author: Kenneth J. Doka
Publisher: Simon and Schuster
ISBN: 1476771537
Category : Self-Help
Languages : en
Pages : 316
Get Book Here
Book Description
In this “volume of rare sensitivity, penetrating understanding, and profound insights” (Rabbi Earl A. Grollman, author of Living When a Loved One Has Died), Dr. Kenneth Doka explores a new, compassionate way to grieve, explaining that grief is not an illness to get over but an individual and ongoing journey. There is no “one-size-fits-all” way to cope with loss. The vital bonds that we form with those we love in life continue long after death—in very different ways. Grief Is a Journey is the first book to overturn prevailing, often judgmental, ideas about grief and replace them with a hopeful, inclusive, personalized, and research-backed approach. New science and studies behind Dr. Doka’s teaching upend the dominant but incorrect view that grief proceeds by stages. Dr. Doka helps us realize that our experiences following a death are far more individual and much less predictable than the conventional “five stages” model would have us believe. Common patterns of experiencing and expressing grief still prevail, yet many other life changes accompany a primary loss. For example, the deaths of parents, even for adults, modify family patterns, change relationships, and alter old family rituals. Unique to this book, Dr. Doka also explains how to cope with disenfranchised grief—the types of loss that are not so readily recognized or supported by society. These include the death of ex-spouses, as well as non-fatal losses such as divorce, the end of a friendship, job loss, or infertility. In addition, Dr. Doka considers losses that might be stigmatized, including death by suicide or from disease or self-destructive behaviors such as smoking or alcoholism. And finally, Dr. Doka reminds us that, however painful, grief provides opportunities for growth.
