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Author: Jan Frazier
Publisher: eBookIt.com
ISBN: 1456626264
Category : Body, Mind & Spirit
Languages : en
Pages : 127
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Book Description
Jan Frazier experienced a radical transformation of consciousness at age fifty, in 2003. Her teachings are drawn from direct experience, relying on no particular tradition or set of beliefs. "The Great Sweetening: Life After Thought" invites the spiritual seeker to ask "What am I?" Am I what my ego and mind tell me I am? Or am I consciousness itself? This collection of essays explores how the sense of self is created by thought patterns, memory, and beliefs. Frazier gently shows how the ego uses the mind to keep this self seeming real and worthy of the enormous attention it receives. She offers helpful guidance about how to relate to mental activity so that painful thoughts no longer imprison. The compelling reality of the self thus begins to soften, making it possible to sense the larger reality within every person. The profound peace that is universally longed for is innate to our humanity. It's only because the mind-made self seems to be what we are that this sense of well-being is not realized, not experienced in moment-to-moment life. Frazier's first book, "When Fear Falls Away: The Story of a Sudden Awakening" (Weiser Books, 2007), is an account of her awakening, as it unfolded over the first eighteen months. "The Freedom of Being: At Ease with What Is" (Weiser Books, 2012) offers guidance toward the reduction of suffering and the prospect of radical freedom. Both books are available in paperback and eBook. "Opening the Door: Jan Frazier Teachings on Awakening" is an eBook collection of essays on the nature of spiritual awakening. The book opens the reader's awareness to the possibility of a richly human life, beyond what appears possible to the ego and the mind. The teachings point to unresisting present-moment attention, where the truth of existence is known.
Author: Jan Frazier
Publisher: eBookIt.com
ISBN: 1456626264
Category : Body, Mind & Spirit
Languages : en
Pages : 127
Get Book Here
Book Description
Jan Frazier experienced a radical transformation of consciousness at age fifty, in 2003. Her teachings are drawn from direct experience, relying on no particular tradition or set of beliefs. "The Great Sweetening: Life After Thought" invites the spiritual seeker to ask "What am I?" Am I what my ego and mind tell me I am? Or am I consciousness itself? This collection of essays explores how the sense of self is created by thought patterns, memory, and beliefs. Frazier gently shows how the ego uses the mind to keep this self seeming real and worthy of the enormous attention it receives. She offers helpful guidance about how to relate to mental activity so that painful thoughts no longer imprison. The compelling reality of the self thus begins to soften, making it possible to sense the larger reality within every person. The profound peace that is universally longed for is innate to our humanity. It's only because the mind-made self seems to be what we are that this sense of well-being is not realized, not experienced in moment-to-moment life. Frazier's first book, "When Fear Falls Away: The Story of a Sudden Awakening" (Weiser Books, 2007), is an account of her awakening, as it unfolded over the first eighteen months. "The Freedom of Being: At Ease with What Is" (Weiser Books, 2012) offers guidance toward the reduction of suffering and the prospect of radical freedom. Both books are available in paperback and eBook. "Opening the Door: Jan Frazier Teachings on Awakening" is an eBook collection of essays on the nature of spiritual awakening. The book opens the reader's awareness to the possibility of a richly human life, beyond what appears possible to the ego and the mind. The teachings point to unresisting present-moment attention, where the truth of existence is known.
Author: Jan Frazier
Publisher: Ebookit.com
ISBN: 9781456629458
Category :
Languages : en
Pages : 222
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Book Description
The Great Sweetening: Life After Thought invites the spiritual seeker to ask "What am I? Am I what my ego and mind tell me I am? Or am I consciousness itself?" This collection of essays explores how the sense of self is created by thought patterns, memory, and beliefs. Jan Frazier gently shows how the ego uses the mind to keep this self seeming real and worthy of the enormous attention it receives. She offers helpful guidance about how to relate to mental activity so that painful thoughts no longer imprison. The compelling reality of the self thus begins to soften, making it possible to sense the larger reality within every person. The profound peace that is universally longed for is innate to our humanity. It's only because the mind-made self seems to be what we are that this sense of well-being is not realized, not experienced in moment-to-moment life.
Author: Carolyn de la Peña
Publisher: Univ of North Carolina Press
ISBN: 0807879673
Category : Business & Economics
Languages : en
Pages : 292
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Book Description
Sugar substitutes have been a part of American life since saccharin was introduced at the 1893 World's Fair. In Empty Pleasures, the first history of artificial sweeteners in the United States, Carolyn de la Pena blends popular culture with business and women's history, examining the invention, production, marketing, regulation, and consumption of sugar substitutes such as saccharin, Sucaryl, NutraSweet, and Splenda. She describes how saccharin, an accidental laboratory by-product, was transformed from a perceived adulterant into a healthy ingredient. As food producers and pharmaceutical companies worked together to create diet products, savvy women's magazine writers and editors promoted artificially sweetened foods as ideal, modern weight-loss aids, and early diet-plan entrepreneurs built menus and fortunes around pleasurable dieting made possible by artificial sweeteners. NutraSweet, Splenda, and their predecessors have enjoyed enormous success by promising that Americans, especially women, can "have their cake and eat it too," but Empty Pleasures argues that these "sweet cheats" have fostered troubling and unsustainable eating habits and that the promises of artificial sweeteners are ultimately too good to be true.
Author: Alan Barclay
Publisher: The Experiment
ISBN: 1615192174
Category : Health & Fitness
Languages : en
Pages : 182
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Book Description
“The very first compendium of the sweet substances we typically eat and what happens once they’re in our body.” —New York Journal of Books Today, supermarkets and natural food stores feature a bewildering variety of sugars and alternative sweeteners. The deluge of conflicting information doesn’t help. If choosing a sweetener leaves you scratching your head, this handy guide will answer all of your questions—even the ones you didn’t know to ask:Which sweeteners perform well in baking?Will the kids notice if I sub in stevia?What’s the best pick if I’m watching my waistline, blood sugar, or environmental impact?Are any of them really superfoods . . . or toxic? Perfect for foodies, bakers, carb counters, parents, chefs, and clinicians, this delightfully readable book features more than 180 alphabetical entries on natural and artificial sweeteners, including the usual suspects (table sugar, honey), the controversial (aspartame, high-fructose corn syrup), the hyped (coconut sugar, monk fruit sweetener), and the unfamiliar (Chinese rock sugar, isomaltulose). You’ll also find myth-busting Q&As, intriguing trivia, side-by-side comparisons of how sweeteners perform in classic baked goods, and info on food-additive regulations, dental health, the glycemic index, and more. Your sweet tooth is in for a real education! “An honest, comprehensive book based on facts, for those who want to see the meeting of history, science, and common sense. It covers every sweetener you have heard of, plus many you may never encounter. One of the few books that put sugar and sweetness in context so you can make a wise judgment.” —Glenn Cardwell, author of Gold Medal Nutrition
Author: Deborah Jean Warner
Publisher: Rowman & Littlefield
ISBN: 1935623052
Category : History
Languages : en
Pages : 305
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Book Description
Sweeteners have long played an important role in the American diet and economy, yet are largely absent from accounts of the American past. Sweet Stuff rectifies that oversight in the first in-depth history of sugar and other major sweeteners, both natural and artificial, in the American experience. Sweet Stuff discusses sweeteners in the context of diet, science and technology, business and labor, politics, and popular culture.
Author: Jan Frazier
Publisher: eBookIt.com
ISBN: 1456610996
Category : Body, Mind & Spirit
Languages : en
Pages : 100
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Book Description
Jan Frazier experienced a radical transformation of consciousness at age fifty, in 2003. Her first book, "When Fear Falls Away: The Story of a Sudden Awakening" (Weiser Books, 2007), is an account of her awakening, as it unfolded over the first eighteen months. "The Freedom of Being: At Ease with What Is" (Weiser Books, 2012) offers guidance toward the reduction of suffering and the prospect of radical freedom. Both books are available in paperback and eBook. "Opening the Door: Jan Frazier Teachings on Awakening" is an eBook collection of essays on the nature of spiritual awakening. The book opens the reader's awareness to the possibility of a richly human life, beyond what appears possible to the ego and the mind. The teachings point to unresisting present-moment attention, where the truth of existence is known. Jan Frazier's teachings are drawn from direct experience, relying on no particular tradition or set of beliefs.
Author: Holy Grigg-Spall
Publisher: John Hunt Publishing
ISBN: 178099608X
Category : Health & Fitness
Languages : en
Pages : 215
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Book Description
Millions of healthy women take a powerful medication every day from their mid-teens to menopause - the Pill - but few know how this drug works or the potential side effects. Contrary to cultural myth, the birth-control pill impacts on every organ and function of the body, and yet most women do not even think of it as a drug. Depression, anxiety, paranoia, rage, panic attacks - just a few of the effects of the Pill on half of the over 80% of women who pop these tablets during their lifetimes. When the Pill was released, it was thought that women would not submit to taking a medication each day when they were not sick. Now the Pill is making women sick. However, there are a growing number of women looking for non-hormonal alternatives for preventing pregnancy. In a bid to spark the backlash against hormonal contraceptives, this book asks: Why can't we criticize the Pill? ,
Author: Kim Newlen
Publisher: Tyndale House Publishers, Inc.
ISBN: 1414388616
Category : Religion
Languages : en
Pages : 386
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Book Description
As women, sometimes we’re running so fast that we forget to do the things that will most revive our spirits and renew our hearts. In The One Year Sweet and Simple Moments with God Devotional, Kim Newlen shares heart-lightening insights she’s gathered from pausing and listening to God in her day-to-day life, encouraging us all to take a sweet and simple moment to be still with God every day. When we do, we’ll be surprised at how much of a difference it will make in everything else! This year, make every moment count through spending sweet and simple time with the One who can carry your burdens best.
Author: Jan Frazier
Publisher: Weiser Books
ISBN: 1609258029
Category : Self-Help
Languages : en
Pages : 334
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Book Description
Popular spiritual writer and teacher Jan Frazier shows how to move from emotional and mental turmoil to quiet joy and happiness in The Freedom of Being: At Ease with What Is. Frazier, the author of the bestselling When Fear Falls Away: The Story of a Sudden Awakening, offers practical and effective suggestions for developing "presentmoment" awareness as the key to awakening. Frazier shows how getting caught up in being on a spiritual journey often sustains the illusion of timespecifically some future time when you hope to awaken. But letting go of the idea of the future and staying focused in the present can give you access to a rich life free of suffering. "When you are hurting, or feeling very unawake, or dissatisfied with yourself, instead of saying 'I've got to change' or 'I've got to get enlightened,' step outside of the whole thing and simply observe your thoughts and feelings neutrally, without judgment. This nonjudgmental looking is transformative." Jan Frazier Whether you feel stuck in your life, or simply want to suffer less and live more consciously, The Freedom of Being offers a blueprint to make the shift into the present.
Author: Judith C. Sutton
Publisher: Artisan Books
ISBN: 9781579652616
Category : Cooking
Languages : en
Pages : 134
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Book Description
Introduces more than seventy foolproof recipes for an array of home-baked sweets and treats that are perfect for gifts on any occasion, including Brown Sugar Shortbreads, Two-Ginger Gingerbread, Really Chocolate Chocolate Pudding, Coconut Layer Cake, and other cookies, cakes, tarts, candies, and mousses, with tips on packing and shipping, creative variations, storage, and more.
