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Author: Victoria Moran
Publisher: Penguin
ISBN: 0698411161
Category : Health & Fitness
Languages : en
Pages : 206
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Book Description
This Deluxe eBook edition of The Good Karma Diet includes 25 minutes of exclusive video of author Victoria Moran giving readers wise instruction on how to make healthy and ethical food and lifestyle choices. Moran also sits down with inspiring vegans Sarah Gross, Joshua Katcher, and Leanne Mai-ly Hilgart to discuss how they have implemented the “good karma” lifestyle. Many popular diets call for avoiding some foods or eating others exclusively. But as The Good Karma Diet reveals, the secret to looking and feeling great is actually quite simple: Treat our planet and all its inhabitants well. In this revolutionary book, bestselling author Victoria Moran reveals that by doing what’s best for all creatures and the planet, you align your eating with your ethics—a powerful health and wellness tool if there ever was one! The Good Karma Diet shows readers how favoring foods that are karmically good for you will help you: - Sustain energy - Extend youthfulness - Take off those stubborn extra pounds - Reflect an enlightened outlook This book also includes the inspiring stories of men and women across the country who have made this simple mealtime shift and reaped “good karma” in every aspect of their lives. Follow this wise diet and lifestyle program and you will find yourself waking up in a good mood more often and having a luminous look that bespeaks health and clean living.
Author: Victoria Moran
Publisher: Penguin
ISBN: 0698411161
Category : Health & Fitness
Languages : en
Pages : 206
Get Book Here
Book Description
This Deluxe eBook edition of The Good Karma Diet includes 25 minutes of exclusive video of author Victoria Moran giving readers wise instruction on how to make healthy and ethical food and lifestyle choices. Moran also sits down with inspiring vegans Sarah Gross, Joshua Katcher, and Leanne Mai-ly Hilgart to discuss how they have implemented the “good karma” lifestyle. Many popular diets call for avoiding some foods or eating others exclusively. But as The Good Karma Diet reveals, the secret to looking and feeling great is actually quite simple: Treat our planet and all its inhabitants well. In this revolutionary book, bestselling author Victoria Moran reveals that by doing what’s best for all creatures and the planet, you align your eating with your ethics—a powerful health and wellness tool if there ever was one! The Good Karma Diet shows readers how favoring foods that are karmically good for you will help you: - Sustain energy - Extend youthfulness - Take off those stubborn extra pounds - Reflect an enlightened outlook This book also includes the inspiring stories of men and women across the country who have made this simple mealtime shift and reaped “good karma” in every aspect of their lives. Follow this wise diet and lifestyle program and you will find yourself waking up in a good mood more often and having a luminous look that bespeaks health and clean living.
Author: Victoria Moran
Publisher: Penguin
ISBN: 0698184475
Category : Health & Fitness
Languages : en
Pages : 201
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Book Description
Many popular diets call for avoiding some foods or eating others exclusively. But as The Good Karma Diet reveals, the secret to looking and feeling great is actually quite simple: Treat our planet and all its inhabitants well. In this revolutionary book, bestselling author Victoria Moran reveals that by doing what’s best for all creatures and the planet, you align your eating with your ethics—a powerful health and wellness tool if there ever was one! The Good Karma Diet shows readers how favoring foods that are karmically good for you will help you: - Sustain energy - Extend youthfulness - Take off those stubborn extra pounds - Reflect an enlightened outlook This book also includes the inspiring stories of men and women across the country who have made this simple mealtime shift and reaped “good karma” in every aspect of their lives. Follow this wise diet and lifestyle program and you will find yourself waking up in a good mood more often and having a luminous look that bespeaks health and clean living.
Author: Jonn Mumford
Publisher: Llewellyn Worldwide
ISBN: 9781567184907
Category : Body, Mind & Spirit
Languages : en
Pages : 220
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Book Description
Discover the different types of karma and learn how karma is created through simple self-exploration exercises. Dr. Mumford promotes a direct methods for "deep frying" the karmic seeds in a person's being through the Nine-Day Karma Clearing Program.
Author: Victoria Moran
Publisher: Penguin
ISBN: 1101580623
Category : Health & Fitness
Languages : en
Pages : 402
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Book Description
Hollywood celebrities are doing it. Corporate moguls are doing it. But what about those of us living in the real world—and on a real budget? Author and holistic health practitioner Victoria Moran started eating only plants nearly thirty years ago, raised her daughter, Adair, vegan from birth, and maintains a sixty-pound weight loss. In Main Street Vegan, Moran offers a complete guide to making this dietary and lifestyle shift with an emphasis on practical "baby steps," proving that you don’t have to have a personal chef or lifestyle coach on speed dial to experience the physical and spiritual benefits of being a vegan. This book provides practical advice and inspiration for everyone—from Main Street to Wall Street, and everywhere between. "Finally, a book that isn't preaching to the vegan choir, but to the people in the pews—and the ones who can’t fit in those pews. This is a book for the Main Street majority who aren’t vegans. Once you read this, you'll know it's possible to get healthy and enjoy doing it—even if you live in Paramus or Peoria."—Michael Moore "A great read for vegans and aspiring vegans."—Russell Simmons "Yet another divine gift from Victoria Moran. Main Street Vegan covers it all—inspiration, information, and out of this world recipes. This book is a gem."—Rory Freedman, co-author Skinny Bitch "Main Street Vegan is exactly the guide you need to make changing the menu effortless. Victoria Moran covers every aspect of plant-based eating and cruelty-free living, with everything you need to make healthy changes stick."—Neal Barnard, MD, president, Physicians Committee for Responsible Medicine, and NY Times bestselling author of 21-Day Weight Loss Kickstart "A great book for anyone who's curious about veganism. It shows that not all vegans are weirdos like me."—Moby
Author: Gita Mehta
Publisher: Vintage
ISBN: 0307814637
Category : History
Languages : en
Pages : 244
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Book Description
Beginning in the late '60s, hundreds of thousands of Westerners descended upon India, disciples of a cultural revolution that proclaimed that the magic and mystery missing from their lives was to be found in the East. An Indian writer who has also lived in England and the United States, Gita Mehta was ideally placed to observe the spectacle of European and American "pilgrims" interacting with their hosts. When she finally recorded her razor sharp observations in Karma Cola, the book became an instant classic for describing, in merciless detail, what happens when the traditions of an ancient and longlived society are turned into commodities and sold to those who don't understand them. In the dazzling prose that has become her trademark, Mehta skewers the entire Spectrum of seekers: The Beatles, homeless students, Hollywood rich kids in detox, British guilt-trippers, and more. In doing so, she also reveals the devastating byproducts that the Westerners brought to the villages of rural lndia -- high anxiety and drug addiction among them. Brilliantly irreverent, Karma Cola displays Gita Mehta's gift for weaving old and new, common and bizarre, history and current events into a seamless and colorful narrative that is at once witty, shocking, and poignant.
Author: Will Tuttle
Publisher: Lantern Books
ISBN: 1590561309
Category : Diet
Languages : en
Pages : 464
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Book Description
Incorporating systems theory, teachings from mythology and religions, and the human sciences, The World Peace Diet presents the outlines of a more empowering understanding of our world, based on a comprehension of the far-reaching implications of our food choices and the worldview those choices reflect and mandate. The author offers a set of universal principles for all people of conscience, from any religious tradition, that they can follow to reconnect with what we are eating, what was required to get it on our plate, and what happens after it leaves our plates.
Author: Tara Cottrell
Publisher: Running Press Adult
ISBN: 0762460466
Category : Health & Fitness
Languages : en
Pages : 242
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Book Description
The pampered prince Siddhartha tried dieting and didn't like it anymore than you do. When he became the Buddha, he found the "middle way" between overindulgence and abstinence. Modern science confirms what Buddha knew all along: it's not what you eat that's important, but when you eat. Sure, he lived before the age of doughnuts and French fried, but his teachings provide a sane, mindful approach to achieving optimum health.
Author: Karma Brown
Publisher: MIRA
ISBN: 077831832X
Category : Fiction
Languages : en
Pages : 360
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Book Description
"Fans of Elizabeth Gilbert's Eat Pray Love will flock to this novel…." —Lori Nelson Spielman, author of The Life List An unexpected journey leads one woman to discover that life after loss is possible, if only you can find the courage to let go... One minute, Tegan Lawson has everything she could hope for: an adoring husband, Gabe, and a baby on the way. The next, a patch of black ice causes a devastating accident that will change her life in ways she never could have imagined. Tegan is consumed by grief--not to mention her anger toward Gabe, who was driving on the night of the crash. But just when she thinks she's hit rock bottom, Gabe reminds her of their Jar of Spontaneity, a collection of their dream destinations and experiences, and so begins an adventure of a lifetime. From the bustling markets of Thailand to the flavors of Italy to the ocean waves in Hawaii, Tegan and Gabe embark on a journey to escape the tragedy and search for forgiveness. But they soon learn that grief follows you no matter how far away you run, and that acceptance comes when you least expect it. Heartbreaking, hopeful and utterly transporting, Come Away with Me is an unforgettable debut and a luminous celebration of the strength of the human spirit. More Praise: "One woman's journey through grief becomes the journey of a lifetime... This emotional love story will stick with you long after you've turned the final page."" —Colleen Oakley, author of Before I Go "[F]ull of lush locations, memorable characters, and a turn of events that is nothing short of jaw-dropping." —Taylor Jenkins Reid, author of Forever, Interrupted and After I Do "[A] beautifully written story of love and loss... Come Away with Me had me smiling through my tears." —Tracey Garvis Graves, New York Times bestselling author of On the Island "[A] heartbreaking yet hopeful tale…Karma Brown is a talented new voice in women's fiction." —Lori Nelson Spielman, author of The Life List
Author: Sally Fallon Morell
Publisher: Grand Central Life & Style
ISBN: 1538711699
Category : Cooking
Languages : en
Pages : 533
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Book Description
Sally Fallon Morell, bestselling author of Nourishing Traditions, debunks diet myths to explore what our ancestors from around the globe really ate--and what we can learn from them to be healthy, fit, and better nourished, today The Paleo craze has taken over the world. It asks curious dieters to look back to their ancestors' eating habits to discover a "new" way to eat that shuns grains, most dairy, and processed foods. But, while diet books with Paleo in the title sell well--are they correct? Were paleolithic and ancestral diets really grain-free, low-carb, and based on all lean meat? In Nourishing Diets bestselling author Sally Fallon Morell explores the diets of our primitive ancestors from around the world--from Australian Aborigines and pre-industrialized Europeans to the inhabitants of "Blue Zones" where a high percentage of the populations live to 100 years or more. In looking to the recipes and foods of the past, Fallon Morell points readers to what they should actually be eating--the key principles of traditional diets from across cultures -- and offers recipes to help translate these ideas to the modern home cook.
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Languages : en
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