Glow Up

Glow Up PDF Author: Amber Inthavong,
Publisher:
ISBN: 9781686208553
Category :
Languages : en
Pages : 99

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Book Description
Glow up is about transforming to become your "best self", the best version of who you are. And although the statement alone sounds glamorous, in truth, it is a process that will demand taking a very honest look at the relationship you have with yourself and with others. The ideas here could be challenging, different, or maybe even obvious, however they are meant to empower you to embrace change, to make moves, and to surround yourself in a successful environment. My hope is that I can shed light upon those ideas in a candid way and we can embark on this journey together.

The Glow Up

The Glow Up PDF Author: Power Of Purpose Publishing
Publisher:
ISBN: 9780578719689
Category :
Languages : en
Pages :

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Book Description
The Glow is a 30 day guide to your ultimate glow up. Practical everyday steps to take you from where you into where you want to be.

The Glow Up Guide

The Glow Up Guide PDF Author: Sana Grover
Publisher: Notion Press
ISBN:
Category : Self-Help
Languages : en
Pages : 209

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Book Description
Excuse me, may I have your attention for a moment? With a touch of glamour and a dash of drama, transform yourself into the confident and sophisticated woman you were always meant to be. From beauty and fashion tips fit for royalty, to personal growth and relationship advice fit for a queen, this book is your royal invitation to the ultimate glow-up. After reading this book, you will learn how to: - Master the art of becoming a polished lady – from managing finances to hosting parties. - Develop the skills needed to shine in any social gathering – from formal events to casual get-togethers. - Carry yourself with regal grace and sophistication in every move. So, put on your pearls, grab a cup of tea, and get ready to become the belle of the ball as you step into the spotlight. It’s time for a makeover! Are you ready to reign supreme?

The Glow Up

The Glow Up PDF Author: Paula Joye
Publisher: Simon and Schuster
ISBN: 1761108360
Category : Health & Fitness
Languages : en
Pages : 278

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Book Description
Six simple steps to the best skin of your life. Do pores really open and close? Is eye cream necessary? Should you be rubbing snail slime all over your face? Award-winning journalist Paula Joye is sharing her secrets, so that you too can achieve the inner and outer glow that comes from skin that is clear and healthy. You will learn where to spend and where to save, how to create a routine, and what to do when your skin inevitably changes from age, weather, illness and stress. The Glow Up cuts through the BS, empowering you to glow at any age and stage in life. ‘I will do to my face whatever Paula Joye tells me to do.’ Mia Freedman 'Navigating the world of skincare can often be confusing. That’s why this book will serve as an invaluable guide, shedding light on skincare and offering valuable insights to help you on your journey to healthy, glowing skin.' Miranda Kerr

The Glow Up Journal

The Glow Up Journal PDF Author: Danielle Richardson
Publisher: Simon and Schuster
ISBN: 1507220391
Category : Health & Fitness
Languages : en
Pages : 176

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Book Description
Create inspiration for your dream version of you with prompts on everything from beauty and wellness to self-care and fitness and then track your progress with this must-have journal. A glow up is a transformation—transforming from where you currently are to the ultimate version of yourself. In The Glow Up Journal, you’ll spend more time determining who this dream self is as you create a personalized bullet journal for your glow up journey and all your glow up goals. From beauty and style to career goals, investing in yourself, and fitness, you’ll brainstorm what exactly you want to get out of your glow up. With fun prompts like Main Character Energy Daily, Mix n’ Match the Best Workout Routine, and more, you’ll romanticize the process of glowing up and get excited to meet all your goals. Then, you’ll track your progress with daily check-ins. Your glow up journey is on the way!

Career Glow Up

Career Glow Up PDF Author: Jennifer Brick
Publisher: Rock Point Gift & Stationery
ISBN: 1631068717
Category : Business & Economics
Languages : en
Pages : 162

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Book Description
Career Glow Up: How to Own Your Ambition and Create the Career of Your Dreams is perfect for finding your next step and giving you the confidence to put your career first.

A Glow Up Gone Wrong

A Glow Up Gone Wrong PDF Author: Neveen Radwan
Publisher: Independently Published
ISBN:
Category :
Languages : en
Pages : 96

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Book Description
This book chronicles my 16 year old daughter and my family's journey during her fight against anorexia. During this time she almost lost her life many times, and we found ourselves in situations we never imagined. There were so many things we were not told, and decisions we wish we had made differently. May no parent ever find themselves in a situation of "not knowing" while fighting this insidious disease ever again. All proceeds from this book will go to the non-profit organizations that helped our family find the assistance we needed when we had no idea what we were doing: F.E.A.S.T and The National Alliance for Eating Disorders.

Get The Glow

Get The Glow PDF Author: Madeleine Shaw
Publisher: Orion
ISBN: 1409157458
Category : Health & Fitness
Languages : en
Pages : 398

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Book Description
In GET THE GLOW nutritional health coach to the stars Madeleine Shaw shows you that eating well can easily become a way of life, resulting in the hottest, healthiest and happiest you. Healthy eating shouldn't be about fad diets, starvation or deprivation. Instead, Madeleine's philosophy is simple: ditch the junk and eat foods that heal your gut so you can shine from head to toe and really get the glow. Lavishly illustrated with sumptuous photography, GET THE GLOW is a cookbook to be savoured. Madeleine shares 100 delicious, wheat- and sugar-free recipes bursting with flavour and nutritional value leaving you feeling full and nourished. Every mouth-watering dish is easy to make, contains ingredients that can be found in your local supermarket and won't break the budget. You'll lose weight, feel healthier and will glow on the inside and out. Including a six-week plan and advice on kitchen cupboard essentials and eating out, Madeleine's down-to-earth and practical guidance will help you to embrace GET THE GLOW as a lifestyle for good. This book will inspire you to fall back in love with food, life, and yourself.

Pretty Boys

Pretty Boys PDF Author: David Yi
Publisher: Houghton Mifflin Harcourt
ISBN: 0358412676
Category : Health & Fitness
Languages : en
Pages : 272

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Book Description
In this inclusive, illustrated history and guide to skin care and beauty, journalist and founder of Very Good Light David Yi teaches us that self-care, wellness, and feeling beautiful transcends time, boundaries, and binaries—and that pretty boys can change the world Chanel and Goop might have seemed ahead of the curve when they launched their men’s beauty and wellness lines, but pharaohs were exfoliating, moisturizing, and masking eons earlier. Thousands of years before Harry Styles strutted down the red carpet with multicolored fingernails, Babylonian army officials had their own personal manicure sets. And BTS might have become an international sensation for their smoky eyes and perfect pouts, but the Korean Hwarang warriors who put on a full face before battle preceded them by centuries. Pretty Boys unearths diverse and surprising beauty icons who have redefined what masculinity and gender expression look like throughout history, to empower us to live and look our truths. Whether you're brand new to beauty, or you already have a ten-step routine, Pretty Boys will inspire and teach you how to find your best self through tutorials, beauty secrets, and advice from the biggest names in the beauty industry, Hollywood, and social media. From Frank Ocean’s skin-care routine to Clark Gable’s perfectly styled hair, Rami Malek’s subtle eyeliner to a face beat to the gods à la Boy George or Kimchi the drag queen, K-Beauty to clean beauty, Pretty Boys will completely change the way we all see gender expression and identity.

Glow

Glow PDF Author: Amy Kathleen Ryan
Publisher: Macmillan
ISBN: 0312590563
Category : Fiction
Languages : en
Pages : 319

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Book Description
Part of the first generation to be conceived in deep space, fifteen-year-old Waverly is expected to marry young and have children to populate a new planet, but a violent betrayal by the dogmatic leader of their sister ship could have devastating consequences.

Glow from Within

Glow from Within PDF Author: Joanna Vargas
Publisher: HarperCollins
ISBN: 0062909142
Category : Health & Fitness
Languages : en
Pages : 249

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Book Description
Celebrity aesthetician Joanna Vargas shares her secrets for the first time in this practical, engaging guide to beautiful, glowing skin for everyone. Celebrity aesthetician Joanna Vargas is known for her cutting-edge beauty treatments, high-end products, and famous (and seemingly ageless) clients. But her secret to beautiful skin rests on one simple principle: developing and maintaining a good skincare routine. In Glow from Within, Joanna teaches readers how to create the best routine for their skin type. She explains the science behind the labels of various products and tools—from serums to retinols, dry brushes to sheet masks, vitamin c to hylaluronic acid—then offers instruction on how best to incorporate them into a routine. She also shares fresh insight into how the other self-care routines we don’t often connect to our skin—such as nutrition, sleep, and stress management—impact skin appearance and resiliency. In addition to giving readers the tools to create a customizable routine, Joanna will provide specific product recommendations, DIY recipes, and programs for time-specific goals (one week, one month, six months) as well as emergency troubleshooting for skin issues that pop up overnight. Glow from Within is the ultimate guide to flawless skin from one of the beauty industry’s most sought-after insiders.