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Author: Greta de Jong
Publisher: UNC Press Books
ISBN: 1469629313
Category : Social Science
Languages : en
Pages : 320
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Book Description
Two revolutions roiled the rural South after the mid-1960s: the political revolution wrought by the passage of civil rights legislation, and the ongoing economic revolution brought about by increasing agricultural mechanization. Political empowerment for black southerners coincided with the transformation of southern agriculture and the displacement of thousands of former sharecroppers from the land. Focusing on the plantation regions of Alabama, Louisiana, and Mississippi, Greta de Jong analyzes how social justice activists responded to mass unemployment by lobbying political leaders, initiating antipoverty projects, and forming cooperative enterprises that fostered economic and political autonomy, efforts that encountered strong opposition from free market proponents who opposed government action to solve the crisis. Making clear the relationship between the civil rights movement and the War on Poverty, this history of rural organizing shows how responses to labor displacement in the South shaped the experiences of other Americans who were affected by mass layoffs in the late twentieth century, shedding light on a debate that continues to reverberate today.
Author: Jackie Trottmann
Publisher:
ISBN: 9780998038919
Category : HEALTH & FITNESS
Languages : en
Pages : 180
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Book Description
What secrets do you have? If you struggle with your weight, your relationship with food, body image, self-criticism, doubt, fear, shame, self-loathing, and any number of other issues, I would venture to guess that you struggle in secret. The secrets to lasting weight loss and inner peace are hidden from you. You are too wrapped up in your present preoccupation to see them. If you are carrying a lot of emotional and spiritual weight, this weight can be much heavier than physical pounds reflected on a scale. Within these pages you will find relief. More importantly, you'll find the invitation to true freedom. Break the bonds of self-imposed limitations. Discover what is holding you back from becoming the unique and powerful person you were created to be. Give yourself permission to play again and to pursue the dreams you may have buried deep inside of you. By putting these secrets into practice, you will experience a lighter body, mind, and spirit. You will find lasting weight loss and inner peace.
Author: Greta de Jong
Publisher: UNC Press Books
ISBN: 1469629313
Category : Social Science
Languages : en
Pages : 320
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Book Description
Two revolutions roiled the rural South after the mid-1960s: the political revolution wrought by the passage of civil rights legislation, and the ongoing economic revolution brought about by increasing agricultural mechanization. Political empowerment for black southerners coincided with the transformation of southern agriculture and the displacement of thousands of former sharecroppers from the land. Focusing on the plantation regions of Alabama, Louisiana, and Mississippi, Greta de Jong analyzes how social justice activists responded to mass unemployment by lobbying political leaders, initiating antipoverty projects, and forming cooperative enterprises that fostered economic and political autonomy, efforts that encountered strong opposition from free market proponents who opposed government action to solve the crisis. Making clear the relationship between the civil rights movement and the War on Poverty, this history of rural organizing shows how responses to labor displacement in the South shaped the experiences of other Americans who were affected by mass layoffs in the late twentieth century, shedding light on a debate that continues to reverberate today.
Author: Jennifer Kelly
Publisher:
ISBN: 9781790471980
Category :
Languages : en
Pages : 173
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Book Description
Eat what you want. Crave what you need. Sound too good to be true? Yes, I know. About 20 years ago, I thought the same thing. My name is Jennifer Kelly, and as a Board Certified health coach, I have spent over a decade supporting clients in applying that exact same strategy to their lives. Having experienced first-hand the power of food to heal, inspire, and renew, I offer my clients an educated source of reliable information on what to eat and why. It's about simplifying WHAT to do and HOW to do it. The good news is, anyone can do it, no matter how far from healthy you think you are. My strategy is simple, yet radically different than any other health plan I know of - and far more effective. Before you know it, your dinner plate, shopping cart, pantry, entire kitchen, and your body will be different, reflecting the new and positive choices YOU are making, simply because they make you feel good. Freedom Eating: A Revolutionary Plan to Live Life and Quit Dieting Forever is like having your own personal health coach walking you through the steps toward a diet-free life of enjoying food and a healthy body. My goal is to inspire you to make the simple but significant changes that will ultimately transform your health, your energy, your life. The truth is, diets don't work forever because they cause us to feel deprived, lesser-than, undeserving and unworthy. The message is that you can't have what you want because there is something inherently wrong with you, and that never feels good. We even say things like, "I was bad," if we eat a so-called "forbidden" food. Diets are psychologically damaging because they do not allow us to separate our will power around food from our worth as a person. How long can we keep making positive choices from a place of not feeling good about ourselves on a deeper level? As anyone who has ever dieted before knows, the answer is: not very long. Freedom Eating is different because the focus is on living. Diets focus on the death of all of the fun that is associated with food, while here we persist at what can make you feel more alive. When you choose Freedom Eating, you get: A step-by-step program utilizing Jen Kelly's revolutionary approach to health and wellness Personal, direct access to author and Board Certified health coach, Jennifer Kelly, Access to simple and fun cooking videos, tons of delicious, taste-tested recipes, loads of articles, information, and my personal recommendations for holistic healthy living. Plus, these special bonuses: Colorful journal with morning and evening checklists and Jen's top 5 super-delicious salad dressings. Jen's one-on-one clients pay over $200 per hour for private holistic health coaching and personal support. Freedom Eating offers you over a decade of knowledge and experience, plus additional support through our private online group, for a fraction of the cost. What have you got to lose? Bad moods? Love handles? Pimples? Fatigue? Bags under your eyes? Confusion about how to cook? Frustration over what to eat? You can wait for "one day" or make this "day one."
Author: MELISSA. HARTWIG
Publisher:
ISBN: 9780349414850
Category :
Languages : en
Pages :
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Book Description
Author: Sheryl Canter
Publisher: Permutations Software Inc
ISBN: 0963078178
Category : Health & Fitness
Languages : en
Pages : 200
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Book Description
Normal Eating is a uniquely effective step-by-step program to free people from compulsive urges and emotional eating. It draws from the Zen principle of mindfulness, 12-step wisdom on addiction, intuitive eating (the non-diet approach), cognitive psychology, and solid nutrition. Author Sheryl Canter analyzed the natural recovery process and broke it into stages, with each stage building on the last. The result is a gentle, step-by-step guide that greatly improves the odds of success. The book lays out the program in detail. An accompanying online support group lets you ask questions of the author, and apply the ideas to your own life. Visit NormalEating.com to join the support group, read the blog, or sign up for the free newsletter.
Author: Sidney Wilfred Mintz
Publisher: Beacon Press
ISBN: 9780807046296
Category : Social Science
Languages : en
Pages : 178
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Book Description
A renowned anthropologist explores the history and meaning of eating in America. Addressing issues ranging from the global phenomenon of Coca-Cola to the diets of American slaves, Sidney Mintz shows how our choices about food are shaped by a vast and increasingly complex global economy. He demonstrates that our food choices have enormous and often surprising significance.
Author: Julie Booher
Publisher: Victory Belt Publishing
ISBN: 1628601868
Category : Cooking
Languages : en
Pages : 427
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Book Description
Life is too short to spend your time consumed with food and a negative body image. For those who have spent years on the diet roller coaster, stuck in the rut of food obsession and body shaming, never finding a way to break free from those bad habits and pattern eating—today is your day to liberate. Inspired by her successful 8-week lifestyle makeover program, nutrition coach Julie Booher delivers the ultimate guide to finding food freedom and improving your life! Healthy & Happy gives you the tools you need to create the body and life you love. This book takes a light-hearted, fun approach to changing your lifestyle—everything from improving your mindset, body confidence tips, creating your own magic morning routine, and food strategies that help you become more balanced. It’s everything you need to know to finally put an end to your struggle with food, find confidence, and fall in love with yourself. You will come away from this book being able to create more room in your life for things that truly inspire you including building better relationships, finding a purpose, and learning that the more we trust our bodies, the more it opens the door to having a fulfilling life.
Author: Paul McKenna, Ph.D.
Publisher: Hay House, Inc
ISBN: 1401948952
Category : Self-Help
Languages : en
Pages : 239
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Book Description
Emotional eating is the number-one cause of obesity in the Western world. In a society that fails to meet our human needs, millions of people medicate themselves with second-best solutions—drinking, drugs, shopping, and the Western drug of choice: eating. But Paul McKenna has cracked the code! "Just when I thought there was nothing more to learn about weight loss, I have discovered the most amazing breakthrough ever," says Dr. McKenna. "It’s the fastest, safest, most powerful way ever to change the systemic imbalances that cause overeating. This breakthrough will change what you eat, improve how you feel, and massively increase your success in every area of your life." This amazing new system gets beneath the issue of weight loss to eradicate the root cause of overeating. The program in this book, with downloadable video and audio NLP and guided hypnosis techniques, brings about dynamic, lasting change—a gentle breakthrough that transforms your body, your relationship to food, and your entire life one day at a time to bring you freedom, success, and a sense of security and joy that is currently beyond what you can imagine. Paul McKenna can help overweight people escape from the unsatisfying cycle of frustration and self-medication with food. He can help them find the inner strength to feel confident and happy so they can stop being taken advantage of by the hate-your-body diet industry and feel an inner sense of peace, comfort, and control even in the most challenging situations.
Author: Katie Barbaro
Publisher: Orchard Press
ISBN: 9780988245181
Category :
Languages : en
Pages : 264
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Book Description
An illustrated book about recovery from an eating disorder, told from the perspective of artist Katie Barbaro. This serious subject matter is presented in a lighthearted graphic novel. Topics include: body image, childhood thought patterns, intuitive eating, food triggers, fat shaming, cultural belief systems around food, recovery through 12-step programs, creativity, and ongoing recovery. This book changes your attitude about how you look at things: internally, externally, and all presented in an easy-to-read format.
Author: Lisa Moskovitz
Publisher: Simon and Schuster
ISBN: 1507216114
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
Stop the unhealthy cycle of fad dieting and obsessing over what to eat once and for all with this dietitian-created, science-supported program that will help you achieve healthy, sustainable weight loss results without feeling deprived or eliminating the foods you love. Weight loss and weight management doesn’t need to be restrictive, complicated, or damaging to your relationship with food or your body. Now, you can stop the cycle of fad, yoyo dieting, weight loss followed by weight gain, and obsessing over your calorie intake and embrace a new way of eating that lets you lose weight—and keep it off—long term. Created by Lisa Moskovitz, a registered dietitian, and backed by science, The Core 3 Weight Loss Plan is a comprehensive approach that helps you achieve sustainable results without constantly feeling deprived or eliminating foods your body actually needs. With this book, you will not only lose weight but also gain confidence and have an overall healthier lifestyle. You’ll find a complete explanation of the plan, plus all the tools you’ll need for sustained success including simple, flexible guidelines and detailed meal plans with 50 delicious recipes you’re sure to love. Stop trying diet after diet and transform the way you eat, look, and feel for years to come.
