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Author: Lauren Golden
Publisher:
ISBN: 9781513626413
Category :
Languages : en
Pages : 220
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Book Description
Learn what the "Have It All" lifestyle is REALLY all about In The Free Mama, Lauren Golden, founder of The Free Mama Movement, teaches women how to have a life many have only dreamed about: one where they can make good money AND be there for their families -- without sacrificing one for the other and without guilt. Learn what balance REALLY is and how to work from home with little ones while still honoring your grown-up self and her dreams and goals. Life is not filled with either-or choices, but rather, is full of this AND that. Learn how to become a quitter, and why that can be the best thing you've ever done for yourself and for your family. You'll learn to have more by doing less. Find out why working moms rock, and why self-employment is the absolute best way for mamas to pursue their passion. Learn how the skills you already have are in great demand, and how to turn them into a successful business that produces a steady, predictable source of income. Lauren, a master at focus and time management, shows you how to set up systems and use the time you have in the best possible way. She shares her "Daily 5" approach to rocking each day's tasks, and teaches you how to set boundaries in your work and personal lives so that each gets your full attention. If you've had this nagging feeling that you were meant for more, this book will show you how right you are, and how within reach it is.
Author: Lauren Golden
Publisher:
ISBN: 9781513626413
Category :
Languages : en
Pages : 220
Get Book Here
Book Description
Learn what the "Have It All" lifestyle is REALLY all about In The Free Mama, Lauren Golden, founder of The Free Mama Movement, teaches women how to have a life many have only dreamed about: one where they can make good money AND be there for their families -- without sacrificing one for the other and without guilt. Learn what balance REALLY is and how to work from home with little ones while still honoring your grown-up self and her dreams and goals. Life is not filled with either-or choices, but rather, is full of this AND that. Learn how to become a quitter, and why that can be the best thing you've ever done for yourself and for your family. You'll learn to have more by doing less. Find out why working moms rock, and why self-employment is the absolute best way for mamas to pursue their passion. Learn how the skills you already have are in great demand, and how to turn them into a successful business that produces a steady, predictable source of income. Lauren, a master at focus and time management, shows you how to set up systems and use the time you have in the best possible way. She shares her "Daily 5" approach to rocking each day's tasks, and teaches you how to set boundaries in your work and personal lives so that each gets your full attention. If you've had this nagging feeling that you were meant for more, this book will show you how right you are, and how within reach it is.
Author: Jan Cohen-Cruz
Publisher: New Village Press
ISBN: 1613322488
Category : Art
Languages : en
Pages : 226
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Book Description
Encounters, transformations, and reflections from in-prison and post-release theater workshops See Me is a collection of intimate dialogues about collective experiences in the context of prison theater workshops. Each essay is a collaboration between two or three people who connected profoundly in the temporary community that a workshop can create. Part I is an exchange grounded in the prison theater workshop between the author and one of the incarcerated participants. They alternately tell the story of what they found in the workshop, each other, the future they imagined together, and the social turmoil and utopian aspirations of the times. Part II consists of essays jointly written by eight other people impacted by close relationships spawned in diverse in-prison and re-entry theater workshops.
Author: Lori Bregman
Publisher: Chronicle Books
ISBN: 1452169861
Category : Family & Relationships
Languages : en
Pages : 210
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Book Description
Celebrated doula, healer, yoga teacher, and parenting coach Lori Bregman brings a holistic guide to being a more balanced, authentic, and joyful mother. Introducing the "five expressions of motherhood"—Action Mama, Flow Mama, Rebel Mama, Vulnerable Mama, and Free Mama—Lori offers supportive advice, exercises, meditations, and yoga practices to cultivate a healthy balanced life and stronger bonds. Accessible and encouraging, Mamaste provides foundational tools for parenting, relatable examples, and exercises to build selfawareness and mindfulness. Guiding new mothers along a journey of self-discovery, these practices ultimately lead to a more enriching and contented experience for both mother and child. Packaged in an inviting paperback and filled with nurturing advice, Mamaste is essential for any expecting or new parent.
Author: Jenn Foster
Publisher: Elite Online Publishing
ISBN:
Category : Computers
Languages : en
Pages : 103
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Book Description
Learn How to Build a High-Performance Podcast and Book That Can Yield Double-Digit Returns. Over 50% of the homes are podcast fans! Podcasts are poised to eclipse traditional radio in listenership, and podcasts are opening the door to individuals, businesses, and celebrities alike to have their own show with no barrier to entry. The smartest thing you can do as a business owner, expert and industry leader is to build a platform of raving fans. One of the best and easiest ways to attract new buyers, clients, and fans to you is through a podcast and a book. Watch your business grow as you create unique, expert content. With this expert advice, you'll learn: How to get your book written, edited, and designed painlessly How to use your podcast to write your book What to do after your book is published to get maximum results How to turn your book into a podcast How to create a book promotion super-team (if no one gets the book, what's the point...your super-team will get it into the right hands) How to 10x your referrals in 30-days using your book How to position your book to attract the right clients (this is critical and most authors miss the mark...they end up frustrated, with a book that collects dust) This book sprung for from a podcast interview with Steve Gordon, who we had never met before. Because of our podcast "Elite Expert Insider," we decided to do a webinar together which turned into this book. That's the power of a podcast. 85 percent of listeners will hear all, or at least most of, each episode of your podcast! If you are an entrepreneur or solopreneur, having a podcast and a book can give you opportunities and relationships your business never had before. This is a recipe for success when done right. Learn how podcasting and having a book can profit your business. Don't miss out on the opportunity to take your business to the next level! Expert podcast secrets from Steve Gordon, The Unstoppable CEO Podcast. Expert book publishing insights from #1 Bestselling Authors Jenn Foster & Melanie Johnson.
Author: Holly Thompson Rehder
Publisher: Bombardier Books
ISBN: 1637581211
Category : Biography & Autobiography
Languages : en
Pages : 275
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Book Description
Growing up on welfare, food stamps, and Greyhound buses, Holly Thompson Rehder quit school at fifteen to help take care of her mother and younger sister after a devastating car accident. Getting married and pregnant soon thereafter, like so many other young girls caught in the poverty-cycle, Holly decided that the life she had been born into was not what she intended to give her child. But unlike others who wind up mired in a lifetime of poverty, dysfunction, and despair, Holly used her resourcefulness, faith, and sheer stubborn American grit to fight her way out of the gutter. Two decades later she was a successful businesswoman. And today, she is a rising political star who serves as an inspiration to young women across the state of Missouri—and indeed, the entire nation—all while never forgetting where she came from. She worked her butt off to help so many others born into seemingly helpless circumstances. As a rare lawmaker who speaks candidly from raw personal experience, in Cinder Girl, Rehder rises above standard political prose to provide an unvarnished look inside the worst of American poverty––those living in the margins. Rehder challenges us to recall the plight of those far less fortunate, who struggle without the opportunities most of us take for granted.
Author: Yvonne Battle-Felton
Publisher: Blackstone Publishing
ISBN: 198262714X
Category : Fiction
Languages : en
Pages : 243
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Book Description
It is 1910 and Philadelphia is burning. The last place Spring wants to be is in the run-down, colored section of a hospital surrounded by the groans of sick people and the ghost of her dead sister. But as her son Edward lays dying, she has no other choice. There are whispers that Edward drove a streetcar into a shop window. Some people think it was an accident, others claim that it was his fault, the police are certain that he was part of a darker agenda. Is he guilty? Can they find the truth? All Spring knows is that time is running out. She has to tell him the story of how he came to be. With the help of her dead sister, newspaper clippings, and reconstructed memories, she must find a way to get through to him. To shatter the silences that governed her life, she will do everything she can to lead Edward home.
Author: Esther M. Friesner
Publisher: Bluefire
ISBN: 0375873147
Category : Juvenile Fiction
Languages : en
Pages : 481
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Book Description
In ancient Japan, Himiko the privileged daughter of her clan's leader, fights the constraints and expectations imposed on young women, and instead finds her own path which includes secret shaman lessons.
Author: Regina Louise
Publisher: Grand Central Publishing
ISBN: 0446556335
Category : Biography & Autobiography
Languages : en
Pages : 234
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Book Description
In this poignant and heart wrenching true story, Regina Louise recounts her childhood search for connection in the face of abuse, neglect, and rejection. What happens to a child when her own parents reject her and sit idly by as others abuse her? In this poignant, heart wrenching debut work, Regina Louise recounts her childhood search for someone to feel connected to. A mother she has never known--but long fantasized about-- deposited her and her half sister at the same group home that she herself fled years before. When another resident beats Regina so badly that she can barely move, she knows that she must leave this terrible place-the only home she knows. Thus begins Regina's fight to survive, utterly alone at the age of 10. A stint living with her mother and her abusive boyfriend is followed by a stay with her father's lily white wife and daughters, who ignore her before turning to abuse and ultimately kicking her out of the house. Regina then tries everything in her search for someone to care for her and to care about, from taking herself to jail to escaping countless foster homes to be near her beloved counselor. Written in her distinctive and unique voice, Regina's story offers an in-depth look at the life of a child who no one wanted. From her initial flight to her eventual discovery of love, your heart will go out to Regina's younger self, and you'll cheer her on as she struggles to be Somebody's Someone.
Author: Pallavi Kakoti McHugh
Publisher: P.K. McHugh
ISBN:
Category : Pets
Languages : en
Pages : 207
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Book Description
The Beautiful Golden Family Part 1: Life and Laughter of A Family With 8 Dogs Discover the inspiring and heartwarming journey of Pallavi Kakoti McHugh, a courageous trailblazer for human rights and the environment, well known for her courageous whistleblowing work to protect the public interest, and a devoted dog lover. As a woman of color, she faced countless obstacles, including racism, trauma, and changing fortunes, but her unwavering love and connection with dogs helped her overcome these challenges and achieve racial harmony, happiness, peace, and success in various countries. Through her remarkable story, you'll witness the power of resilience, compassion, and the healing and loving power of dogs.
Author: Kathleen Grissom
Publisher: Simon and Schuster
ISBN: 1476790140
Category : Fiction
Languages : en
Pages : 384
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Book Description
"In 1790, Lavinia, a seven-year-old Irish orphan with no memory of her past, arrives on a tobacco plantation where she is put to work as an indentured servant with the kitchen house slaves. Though she becomes deeply bonded to her new family, Lavinia is also slowly accepted into the world of the big house, where the master is absent and the mistress battles opium addiction. As time passes she finds herself perilously straddling two very different worlds and when loyalties are brought into question, dangerous truths are laid bare and lives are at risk."--Publisher's description.
