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Author: Mary Capone
Publisher: Big Earth Publishing
ISBN: 9781555662776
Category : Health & Fitness
Languages : en
Pages : 214
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Book Description
The 5-Minute Healer is targeted to the millions of Americans looking for positive ways to navigate today's accelerated world. The authors have mined ten time-tested healing traditions to provide simple but effective techniques for those in search of quick solutions. Unlike other self-help books, this book covers a range of healing disciplines: sound therapy, yoga, color therapy, aromatherapy, breath, meditation, angels, chakras, prayer, and positive thinking and the subconscious mind. Each chapter offers a brief introduction to its subject, followed by simple-to-follow, step-by-step instructions that make these age-old healing formulas available to everyone.The 5-Minute Healer could not be more timely -- Americans everywhere are constantly on the go. Anxiety, insomnia, chronic fatigue, auto-immune disease, depression, and other stress-related diseases have become as familiar as the common cold. Tranquilizers, along with anti-anxiety and anti-depressant medications account for more than forty percent of the written prescriptions in the U.S. each year. There is a better way.Backed by years of research and practical application, the authors show that, with just a few moments taken each day, these time-proven healing techniques can have an enormous impact on our quality of life. With its humor and disarming, informal style, The 5-Minute Healer will appeal to a wide group of readers -- from bankers to bakers, and from teachers to technicians. This highly accessible and pragmatic book is a must-read for a nation in a hurry.
Author: Mary Capone
Publisher: Big Earth Publishing
ISBN: 9781555662776
Category : Health & Fitness
Languages : en
Pages : 214
Get Book Here
Book Description
The 5-Minute Healer is targeted to the millions of Americans looking for positive ways to navigate today's accelerated world. The authors have mined ten time-tested healing traditions to provide simple but effective techniques for those in search of quick solutions. Unlike other self-help books, this book covers a range of healing disciplines: sound therapy, yoga, color therapy, aromatherapy, breath, meditation, angels, chakras, prayer, and positive thinking and the subconscious mind. Each chapter offers a brief introduction to its subject, followed by simple-to-follow, step-by-step instructions that make these age-old healing formulas available to everyone.The 5-Minute Healer could not be more timely -- Americans everywhere are constantly on the go. Anxiety, insomnia, chronic fatigue, auto-immune disease, depression, and other stress-related diseases have become as familiar as the common cold. Tranquilizers, along with anti-anxiety and anti-depressant medications account for more than forty percent of the written prescriptions in the U.S. each year. There is a better way.Backed by years of research and practical application, the authors show that, with just a few moments taken each day, these time-proven healing techniques can have an enormous impact on our quality of life. With its humor and disarming, informal style, The 5-Minute Healer will appeal to a wide group of readers -- from bankers to bakers, and from teachers to technicians. This highly accessible and pragmatic book is a must-read for a nation in a hurry.
Author: Jane Alexander
Publisher:
ISBN: 9780624039358
Category : Health
Languages : en
Pages : 159
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Book Description
Author: Diane Stein
Publisher: Crossing Press
ISBN: 0307783774
Category : Body, Mind & Spirit
Languages : en
Pages : 305
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Book Description
“By the study, experimentation and practice of natural healing, women are changing and charting the future of health care. Despite heavy resistance or lack of recognition from patriarchal medicine, they are nevertheless making positive changes that will continue and increase. Women’s emphasis on one-to-one work practiced in mutual agreement and participation is very different from mechanized and big-money medicine, and has results and successes far beyond expectations. The emphasis on self-healing returns health care to the consumer, to women’s lives and bodies, for the first time in centuries. The medical system cannot control a movement held in the hands of women, though it may try. Women are taking control again of healing, our daughter-right, for the first time since the matriarchies and the Inquisition.”—from the Introduction
Author: Josie Robinson
Publisher: Evergreen Authors
ISBN: 1954108133
Category : Body, Mind & Spirit
Languages : en
Pages : 118
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Book Description
Calm the mind and find peace with these simple five-minute meditations. In this beautiful meditation book for beginners, you'll learn how to manifest joy, connection, gratitude, or rest with guided meditations for making the most of each day. Whether you're navigating a busy career, juggling family life, or simply seeking balance in a world that never stops, these quick, powerful meditations are designed to fit seamlessly into your day. You don't need hours of free time or a quiet mountaintop to find peace. All you need is this book and 5 minutes. Discover how these brief moments of mindfulness can create profound shifts in your daily life. Ready to transform your relationship with stress and rediscover your inner calm? Your journey to a more centered, serene you starts here.
Author: Frank Ostaseski
Publisher: Flatiron Books
ISBN: 1250074665
Category : Family & Relationships
Languages : en
Pages : 305
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Book Description
The cofounder of the Zen Hospice Project and pioneer behind the compassionate care movement shares an inspiring exploration of the lessons dying has to offer about living a fulfilling life. Death is not waiting for us at the end of a long road. Death is always with us, in the marrow of every passing moment. She is the secret teacher hiding in plain sight, helping us to discover what matters most. Life and death are a package deal. They cannot be pulled apart and we cannot truly live unless we are aware of death. The Five Invitations is an exhilarating meditation on the meaning of life and how maintaining an ever-present consciousness of death can bring us closer to our truest selves. As a renowned teacher of compassionate caregiving and the cofounder of the Zen Hospice Project, Frank Ostaseski has sat on the precipice of death with more than a thousand people. In The Five Invitations, he distills the lessons gleaned over the course of his career, offering an evocative and stirring guide that points to a radical path to transformation. The Five Invitations: -Don’t Wait -Welcome Everything, Push Away Nothing -Bring Your Whole Self to the Experience -Find a Place of Rest in the Middle of Things -Cultivate Don’t Know Mind These Five Invitations show us how to wake up fully to our lives. They can be understood as best practices for anyone coping with loss or navigating any sort of transition or crisis; they guide us toward appreciating life’s preciousness. Awareness of death can be a valuable companion on the road to living well, forging a rich and meaningful life, and letting go of regret. The Five Invitations is a powerful and inspiring exploration of the essential wisdom dying has to impart to all of us.
Author: José Silva
Publisher: H J Kramer
ISBN: 1932073434
Category : Self-Help
Languages : en
Pages : 284
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Book Description
Our health as a nation is declining. In addition, it is becoming increasingly clear that allopathic medicine has come to a plateau in its efforts to stem the tide of degenerative disease. As a result, mind-body medicine is a very big topic for the new millennium. You the Healer offers a guide that can help you and your loved ones to live a healthy, disease-free life. Based on the most successful mind development program in the world today, You the Healer offers a complete course in Silva Method healing techniques in a do-it-yourself, forty-day format. By reading one chapter a day and doing the indicated exercises, you can be firmly on the path to wellness in just six weeks.
Author: David Hochhalter
Publisher: Anessa Books
ISBN:
Category : Fiction
Languages : en
Pages : 342
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Book Description
Welcome to Avalon, the gate to other worlds. Here, King Arthur, Merlin, and the evil enchantress Morgana Le Fey were real. They’re ancient history now, but the seeds of our government are based upon what they left behind. The wizard’s council makes sure the nobles, guilds, and clans play nice. Supporting them are the realm knights, sorcerers, and sorceresses of the realm. When I was young, I desperately wanted magic to find me, and pigs would fly too. Instead, two heralds tasked me with choosing a guide for the next Merlin and in return they gave me the gift of reading. I pushed myself and found a clan, a community, friends, and even love—but as I was finding some balance in my life, one of the first Merlin’s spell books began waking up. Now we have to dodge assassins, evil doctors, and necromancers. Some from the old Avalon don’t like the changes happening around them and they seem to see me as the problem. If they could drop me in a lake with a rock tied to my feet, they would probably walk away while whistling a tune. Through all of this I’m trying to figure out who I’m growing into and how to make sure I don’t drown. Even with the support of my friends and James, I’m not sure I will survive. This series is a continuing story and needs to be read in the following order: Book 1 Healer's Awakening Book 2 Healer's Journey Book 3 Healer's Love
Author: Keryn Lee
Publisher: Balboa Press
ISBN: 198229101X
Category : Body, Mind & Spirit
Languages : en
Pages : 133
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Book Description
HAVE YOU EVER WONDERED WHAT IT TAKES TO BE A PROFESSIONAL HEALER? This book is a deep dive into the world of energy healing for those wishing to be healers and spiritual entrepreneurs. A decade of working at psychic expos as a tarot reader and energy healer, and later opening her own healing studio, have given Keryn insight into the inner workings of this industry and her fresh, unique perspective will inspire you to go beyond the old paradigms so that you can do the work you love and enjoy an abundant and fulfilling life. Discover Keryn’s Advanced Healer Secrets, how to develop your intuitive abilities and overcoming “healer poverty consciousness”. You’ll learn how to get clear about your vision, be congruent with your prices and build an authentic and prosperous healing business.
Author: Alison Seponara
Publisher: Simon and Schuster
ISBN: 1982177837
Category : Self-Help
Languages : en
Pages : 256
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Book Description
Discover practical, natural, on-the-go solutions for combating anxiety with this must-have guide. How can you begin holistically tackling your anxiety whenever the moment strikes? In The Anxiety Healer’s Guide licensed counselor and creator of the Instagram account @TheAnxietyHealer Alison Seponara brings her expertise and commitment to healing anxiety to the world. While the journey toward recovery might look different for everyone, this portable resource is full of concrete activities, tools, and techniques that have been scientifically proven to calm the sympathetic (fight-or-flight) nervous system and give sufferers a better sense of control over their minds and bodies. This comprehensive, easy-to-use guide includes everything you need to help holistically treat your anxiety and create your own anxiety-healing tool kit, including: -Body breakthroughs -Mind tricks to ease anxiety -Breathing techniques -Grounding strategies -Distraction ideas -Cognitive-behavioral actions -Natural remedies -Gut-health practices -Positive affirmations -On-the-go activities -And more! This is an essential read for anyone who’s tired of living with anxiety and looking for helpful solutions they can apply anytime, anywhere.
Author: Rhenna Morgan
Publisher: Carina Press
ISBN: 1488097186
Category : Fiction
Languages : en
Pages : 345
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Book Description
When the hunter is your mate, being prey is anything but terrifying Coyote shifter Tate Allen has been watching. Learning his mate every possible way before he moves in. Protecting her through the night, always from afar. He’ll be the one to teach her about her gifts. He’ll be there when she changes for the first time. With him, she’ll fulfill her destiny. Elise Ralston loves Tate for the patience he’s shown. The faith he’s demonstrated—denying himself what he needs sexually, even as he teaches her about pleasure. For Tate, Elise is willing to try. To revel in touch, to give him control…and to embrace her healer’s need. But someone unknown is still stalking the clan, threatening more than Tate and Elise’s bond. And Elise is a prime target—precious for the magic she hasn’t even learned yet. This book is approximately 102,000 words
