The Fitness Fun Busy Book

The Fitness Fun Busy Book PDF Author: Trish Kuffner
Publisher: Da Capo Press
ISBN: 1476701709
Category : Family & Relationships
Languages : en
Pages : 483

Get Book Here

Book Description
The Fitness Fun Busy Book (previously titled The Wiggle & Giggle Busy Book) contains 365 creative, lively games and activities to keep toddlers and preschoolers busy and active. It provides great alternatives to watching television, playing video games, or doing other sedentary activities. This book will get your young child up and moving for hours! The Fitness Fun Busy Book shows parents and daycare providers how to: instill a love of physical exercise through games and activities that encourage a child to move; focus a child's energy constructively; encourage a child to strengthen large and small motor skills; connect music and rhyme with physical expression to develop a child's creativity; and celebrate holidays and other special occasions with games and activities that get everyone moving. This book is written with warmth and sprinkled with humor and insight.

The Busy Body Book

The Busy Body Book PDF Author: Lizzy Rockwell
Publisher: Knopf Books for Young Readers
ISBN: 0307793427
Category : Juvenile Nonfiction
Languages : en
Pages : 40

Get Book Here

Book Description
A celebration of the amazing human machine and a life on the move! Your amazing body can jump, sprint, twist, and twirl. Your body is built to move. Lizzy Rockwell explains how your bones and muscles, heart and lungs, nerves and brain all work together to keep you on the go. Kids walk and skate and tumble through these pages with such exuberance that even sprouting couch potatoes will want to get up and bounce around—and that’s the ultimate goal. Studies show that American kids are becoming more sedentary and more overweight and that they carry these tendencies with them into adolescence and adulthood. Experts agree that we need to help kids make physical activity a life-long habit. Through education, information, and encouragement, this book aims to inspire a new generation of busy bodies!

The Toddler's Busy Book

The Toddler's Busy Book PDF Author: Trish Kuffner
Publisher: Da Capo Press
ISBN: 1442404868
Category : Family & Relationships
Languages : en
Pages : 480

Get Book Here

Book Description
Fun and creative activities to stimulate your toddler every day of the year The Toddler's Busy Book contains 365 screen-free activities for one-and-a-half- to three-year-olds using things found around the home. It shows parents and daycare providers how to: Prevent boredom during the longest stretches of rainy days with ideas for indoor play, kitchen activities, and arts and crafts projects. Stimulate your child's natural curiosity with entertaining math, language, and motor-skills activities. Encourage your child's physical, mental, and emotional growth with fun music, food, water, and outdoor activities. Celebrate holidays and other occasions with special projects and activities. Keep toddlers occupied during long car trips or crosstown errands. The Toddler's Busy Book is written with warmth and sprinkled with humor and insight. It should be required reading for anyone raising or teaching toddlers.

Rolie Polie Olie Busy Book: Peekaboo, You! - Book #1

Rolie Polie Olie Busy Book: Peekaboo, You! - Book #1 PDF Author: William Joyce
Publisher: Disney Press
ISBN: 9780786833054
Category : Juvenile Fiction
Languages : en
Pages : 0

Get Book Here

Book Description
For the youngest Rolie Polie Olie fans, these four busy books deliver tactile, interactive fun!

I.Q. Gets Fit

I.Q. Gets Fit PDF Author: Mary Ann Fraser
Publisher: Bloomsbury Publishing USA
ISBN: 0802795587
Category : Juvenile Fiction
Languages : en
Pages : 40

Get Book Here

Book Description
During Fitness Month, I.Q., the class pet, learns important lessons about staying healthy as he tries to win a gold ribbon in the School Fitness Challenge.

Baby Barbells

Baby Barbells PDF Author: Joshua Levitt
Publisher: Running Press
ISBN: 9780762440559
Category : Family & Relationships
Languages : en
Pages : 0

Get Book Here

Book Description
There are plenty of books and DVDs that show women how to exercise with their baby to get back in shape. But what about the poor neglected dad? The truth is, "raising" one's children comes naturally to fathers, and this book provides new dads with a spontaneous, healthy, and fun way to engage with their babies and young children. With funky, retro-cool, full-color illustrations, Baby Barbells not only shows men how to work their biceps and quads, but more importantly provides amusing yet poignant advice on bonding with baby and becoming a great dad. With its soft, subtle humor and meaningful guidance, Baby Barbells combines parenting, fitness, and health into a playful series of exercises--all in a contemporary, appealing package.

The Fun Habit

The Fun Habit PDF Author: Mike Rucker
Publisher: Simon and Schuster
ISBN: 1982159073
Category : Self-Help
Languages : en
Pages : 288

Get Book Here

Book Description
Discover the latest scientific evidence for the potent and revitalizing value of fun and how to make having fun a habitual and authentic part of your daily life with “this well-researched and impressive guide” (BookPage). Doesn’t it seem that the more we seek happiness, the more elusive it becomes? There is an easy fix: fun is an action you can take here and now, practically anywhere, anytime. Through research and science, we know fun is enormously beneficial to our physical and psychological well-being, yet fun’s absence from our modern lives is striking. Whether you’re a frustrated high-achiever trying to find a better work-life balance or someone who is seeking relief from life’s overwhelming challenges, it is time you gain access to the best medicine available. “A masterful distillation of science and personal experience” (Nir Eyal, author of Hooked), The Fun Habit explains how you can build having fun into an actionable and effortless habit and why doing so will help you become a healthier, more joyful, more productive person. In the vein of Year of Yes, 10% Happier, and Atomic Habits, The Fun Habit features “practical tips, tools, and tactics for bringing fun into our lives starting now” (Dr. Olav Sorenson, UCLA professor of sociology).

Sculpt Your Body with Balls and Bands

Sculpt Your Body with Balls and Bands PDF Author: Denise Austin
Publisher: Rodale
ISBN: 9781579549923
Category : Health & Fitness
Languages : en
Pages : 332

Get Book Here

Book Description
Introduces two new methods for shaping the body, losing weight, and toning muscles, explaining how to use a fitness ball and elastic workout bands, along with workouts based on Pilates, yoga, cardio, and balance/stretching.

Classroom Fitness Breaks to Help Kids Focus

Classroom Fitness Breaks to Help Kids Focus PDF Author: Sarah Longhi
Publisher: Scholastic Teaching Resources
ISBN: 9780545168779
Category : Education
Languages : en
Pages : 64

Get Book Here

Book Description
Presents a collection of lessons, exercises, and games to provide healthy breaks for elementary school children throughout the school day to boost concentration and reduce stress.

On-the-Go Fun for Kids!

On-the-Go Fun for Kids! PDF Author: Amanda Morin
Publisher: Adams Media
ISBN: 9781440589201
Category : Family & Relationships
Languages : en
Pages : 0

Get Book Here

Book Description
On-the-go activities that inspire quiet playtime fun! Do you find it difficult to keep your kids happy and busy while out running errands or during long car trips? Then look no further! From scavenger hunts and word puzzles to educational apps and imaginative play, On-the-Go Fun for Kids! offers 100 engaging activities they'll want to do again and again. Whether you're hitting the road, heading to grandma's house, or waiting patiently at the doctor's office, this guide includes simple playtime ideas for any situation, allowing you to entertain your children no matter where your family goes. And if you decide to stay in, you'll find plenty of activities for keeping them occupied while you're at home on a conference call, doing laundry, or preparing dinner. With On-the-Go Fun for Kids!, you can breathe easy knowing that your little ones are engrossed in hours of creative fun!