Keto for Fertility Cookbook PDF Download
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Author: Robert Kiltz
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
Author: Robert Kiltz
Publisher: Waterside Productions
ISBN: 9781949003260
Category :
Languages : en
Pages : 226
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Book Description
During a career spanning more than two decades of helping people conceive over 20,000 babies, Dr. Robert Kiltz learned that for most people, the most important thing in this universe is creating life. Yet, all too often he witnessed the sad truth that Western medicine doesn't work on its own. The failure of Western medicine drove Dr. Kiltz to integrate approaches to health and wellbeing that treat the whole person, body, mind, and spirit, eventually leading him to a radical discovery that revolutionized his practice: The foundation of our health and wellbeing, and therefore our fertility, is actually the food we eat. Since learning the simple, yet radical truth that our bodies and brains are designed to run most optimally on high-quality animal fats, and that we don't need any carbohydrates whatsoever, Dr. Kiltz has successfully recommended his version of the ketogenic diet to countless patients who had previously been unable to conceive even with the combined aid of Western and alternative medicines. He has witnessed the power of keto to bring new life into this world, and experienced it transform his own life and the lives of his patients, friends, and colleagues. Taking inspiration from these experiences, Dr. Kiltz created Fertile Feast as an essential guide to cultivating the life force unleashed by keto. Weaving keto with principles of mindful living, Fertile Feast presents keto as the root mantra of wellbeing. "There are people who refer to keto as a diet, but to me, keto is a way of life. Fertile Feast is about much more than just what you put into your mouth. It's also about what you put into your mind, how you treat your body, how you feel about yourself, and how you challenge yourself to be kind, creative, and to connect with others in deep, joyous, and meaningful ways. I became a doctor for one reason, and that's to help people. Fertile Feast is my guide for awakening the hidden powers of body and spirit, leading to emotional and physical healing, and a fertile life of inspiration, clarity, and joy." -Dr. Robert Kiltz About the Author Dr. Robert Kiltz is Founder and Director of CNY Fertility, ranked among the top ten fertility centers in the nation, with over 300 employees, and chapters in six locations including New York state, Atlanta, and Montreal. Dr. Kiltz revolutionized the Fertility industry by providing full-service Healing Arts Centers where patients receive massage, acupuncture, and yoga instruction. This patient-centered approach extends to Dr. Kiltz's commitment to democratizing access to fertility treatments by making CNY the nation's most affordable fertility clinics. Each week thousands of viewers participate in Dr. Kiltz's Fertile Fireside Chats, broadcast live on Facebook, where he answers questions about fertility in real time, and shares his recommendations for a ketogenic lifestyle.
Author: Robert Kiltz
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
Author: Rebecca Fett
Publisher: Franklin Fox Publishing LLC
ISBN: 0999676172
Category : Health & Fitness
Languages : en
Pages : 413
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Book Description
The cookbook companion to the groundbreaking fertility book It Starts with the Egg. A wealth of scientific research shows that adopting a Mediterranean diet can help you get pregnant faster and boost success rates in IVF. This book helps you put that research into practice, with over 100 recipes inspired by the Mediterranean diet, along with answers to all your questions about nutrition and fertility. Recipes include • Smoked Salmon and Leek Frittata • Baked Falafel with Lemon Tahini Dressing • Chicken Souvlaki with Avocado Tzatziki • Pan-Fried Snapper with Salsa Verde • Dairy-Free Chicken Alfredo • Low-Carb Rosemary Flatbread • Blueberry Almond Cake • Pecan Chocolate Chip Blondies
Author: Kenneth F. Kiple
Publisher: Cambridge University Press
ISBN: 1139463543
Category : History
Languages : en
Pages : 301
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Book Description
Pepper was once worth its weight in gold. Onions have been used to cure everything from sore throats to foot fungus. White bread was once considered too nutritious. From hunting water buffalo to farming salmon, A Movable Feast chronicles the globalization of food over the past ten thousand years. This engaging history follows the path that food has taken throughout history and the ways in which humans have altered its course. Beginning with the days of hunter-gatherers and extending to the present world of genetically modified chickens, Kenneth F. Kiple details the far-reaching adventure of food. He investigates food's global impact, from the Irish potato famine to the birth of McDonald's. Combining fascinating facts with historical evidence, this is a sweeping narrative of food's place in the world. Looking closely at geographic, cultural and scientific factors, this book reveals how what we eat has transformed over the years from fuel to art.
Author: David E.F. Henley
Publisher: BRILL
ISBN: 9004488200
Category : History
Languages : en
Pages : 723
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Book Description
Combining historical geography with historical demography, and conceived as a study in environmental history, this book examines the long-term relationship between population, economy and environment in the northern half of the Indonesian island of Sulawesi. Using a rich variety of Dutch historical sources, including VOC and missionary archives, it attempts to reconstruct and analyse patterns of demographic, economic and landscape change throughout this large and ecologically diverse region over a period of almost three and a half centuries. Particular attention is given to the articulation between demographic and economic growth, to levels and determinants of reproductive fertility, to changing disease environments, and to the question of agricultural sustainability and its preconditions. The results call into question some common views regarding the reasons for low population growth, and the relationship between population density and landscape change, in the Southeast Asian past.
Author: Jorge Chavarro
Publisher: McGraw Hill Professional
ISBN: 0071595503
Category : Health & Fitness
Languages : en
Pages : 289
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Book Description
The first fertility-boosting guide to feature the cutting-edge research results on fertility from the Nurses’ Health Study More than 6 million women in the United States alone experience infertility problems User-friendly, medically approved advice clearly explained in 10 nutritional guidelines from two of Harvard Medical School’s top voices in nutrition
Author: Anna Franklin
Publisher: Llewellyn Worldwide
ISBN: 9780738700526
Category : Neopaganism
Languages : en
Pages : 246
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Book Description
Midsummer--or the summer solstice--occurs when the sun is at the height of its power, the faeries are most active, and the future can be uncovered with ease. Shakespeare even captured the mischief of the occasion in his play, "A Midsummer Night's Dream." This book explores Midsummer customs and bears witness to their power today.
Author: Rita Madden
Publisher:
ISBN: 9781936270484
Category : Christian life
Languages : en
Pages : 264
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Book Description
Orthodox Christians fast approximately half the days of the year. But in our food-obsessed society, how do we determine our approach to eating in general? Nutritional expert Rita Madden expands on her popular podcast to help us eat in a way that is healthful for both our bodies and our souls--in times of fasting, feasting, and the ordinary days in between. Includes recipes.
Author: Laura S. Jansson
Publisher:
ISBN: 9781944967604
Category : Childbirth
Languages : en
Pages : 318
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Book Description
Pregnancy is not just a trek from one medical appointment to another but a journey of the heart. Here at last is a guidebook through its sacred terrain. For each week, Orthodox doula Laura Jansson provides a new reflection on a theme specific to the ground covered at that stage. From one milestone to the next, she helps us unearth the spiritual treasures buried within the physical experiences of childbearing. These are gifts of love from a merciful God who reaches out to us, making a perilous expedition into a path of salvation.
Author: John F. Kippley
Publisher:
ISBN: 9780926412132
Category : Health & Fitness
Languages : en
Pages : 536
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Book Description
This information-packed book is a must for couples who wish to understand the gift of their fertility. It gives the reader an excellent understanding of Natural Family Planning. This is not the "rhythm method", but a method based on observation of one's own pattern of fertility. This method is exceptionally useful for women who have irregular menstrual cycles. The authors cite moral, religious, health and environmental reasons to support the use of Natural Family Planning. They also provide ample information demonstrating why the sympto-thermal method of NFP gives a woman all the tools she needs to determine her fertile time, whether she is seeking pregnancy or to avoid a pregnancy. The effectiveness of this method approaches or exceeds that of the Pill, without the health risks for the woman or baby.
