The Female Stress Syndrome PDF Download
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Author: Georgia Witkin
Publisher:
ISBN:
Category : Stress (Psychology)
Languages : en
Pages : 211
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Book Description
Author: Georgia Witkin
Publisher:
ISBN:
Category : Stress (Psychology)
Languages : en
Pages : 211
Get Book Here
Book Description
Author: Georgia Witkin, PhD
Publisher: Harper Collins
ISBN: 1557048703
Category : Health & Fitness
Languages : en
Pages : 308
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Book Description
"I hope this book helps you help yourself live with female stress so that you can manage it rather than have it manage you. Knowledge is power, so read on." —Dr. Georgia Witkin In this new Third Edition updated to address 21st-century concerns, the noted stress expert, psychologist, author, and TV commentator has thoroughly revised and expanded her classic bestseller, which has sold over 200,000 copies and been translated into 9 languages. "New stresses, such as mastering the computer or kids returning home, have not replaced the old stresses—just multiplied them," Dr. Witkin writes. She shows us how we can learn to cope and conquer, helps us identify "the female stress syndrome," teaches us to use stress to our advantage, and, most important, she describes clearly many proven physical and mental techniques for successful stress management. Comprehensive and thoughtful, refreshingly honest, spiced with real-life anecdotes, quizzes, checklists, and a "female stress questionnaire," Dr. Georgia Witkin covers a wide range of concerns for women of all ages, including chapters on family, love and sex, teens, aging, men, and much more.
Author: Georgia Witkin
Publisher:
ISBN: 9781557044976
Category :
Languages : en
Pages : 336
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Book Description
Author: Georgia Witkin
Publisher: William Morrow
ISBN: 9781557044150
Category : Health & Fitness
Languages : en
Pages : 0
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Book Description
In this new Third Edition updated to address 21st-century concerns, the noted stress expert, psychologist, author, and TV commentator has thoroughly revised and expanded her classic bestseller, which has sold over 200,000 copies and been translated into 9 languages. “New stresses, such as mastering the computer or kids returning home, have not replaced the old stresses—just multiplied them,” Dr. Witkin writes. She shows us how we can learn to cope and conquer, helps us identify “the female stress syndrome,” teaches us to use stress to our advantage, and, most important, she describes clearly many proven physical and mental techniques for successful stress management. Comprehensive and thoughtful, refreshingly honest, spiced with real-life anecdotes, quizzes, checklists, and a “female stress questionnaire,” Dr. Georgia Witkin covers a wide range of concerns for women of all ages, including chapters on family, love and sex, teens, aging, men, and much more.
Author: Georgina Witkin-Lamoil
Publisher:
ISBN:
Category : Stress (Psychology)
Languages : en
Pages :
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Book Description
Author: Georgia Witkin
Publisher:
ISBN:
Category : Health & Fitness
Languages : en
Pages : 328
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Book Description
The reality of female stress has been denied, ignored, and minimized for too long. Here is the single most important book that tells it all: why women experience stress differently from men and how they can learn to deal with the everyday pressures in their lives. The second edition of this bestselling classic (over 100,000 sold) has now been revised to deal with the decade's new concerns, choices, and changes. Seven new chapters have been added, others expanded, covering female stresses, old and new; the female body; working women; mothering; love, sex, and marriage; the family in its various forms; children and teen stress; and aging.
Author: Melissa Stanford Oden
Publisher:
ISBN:
Category :
Languages : en
Pages : 100
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Book Description
Author: Georgia Witkin
Publisher:
ISBN: 9781282468313
Category :
Languages : en
Pages :
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Book Description
Author: Sylvia Gearing
Publisher: Summit Publishing Group
ISBN: 9781565301443
Category : Business & Economics
Languages : en
Pages : 276
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Book Description
Provides information for female executives about identifying stress in the work place and finding ways to cope with it.
Author: Lanoil G. Witkin
Publisher: Berkley Publishing Group
ISBN: 9780425097618
Category :
Languages : en
Pages : 228
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Book Description
