Author: Erich Neumann
Publisher: Princeton University Press
ISBN: 0691242828
Category : Psychology
Languages : en
Pages : 310
Book Description
These essays by the famous analytical psychologist and student of creativity Erich Neumann belong in the context of the depth psychology of culture and reveal a prescient concern about the one-sidedness of patriarchal Western civilization. Neumann recommended a "cultural therapy" that he thought would redress a "fundamental ignorance" about feminine and masculine psychology, and he looked for societal healing to a "matriarchal consciousness" that forms the bridge between the feminine and the creative. Brought together here for the first time, the essays in the book discuss the psychological stages of woman's development, the moon and matriarchal consciousness, Mozart's Magic Flute, the meaning of the earth archetype for modern times, and the fear of the feminine. In Mozart's fantastic world, Neumann saw a true Auseinandersetzung--the conflict and coming-to-terms with each other of the matriarchal and the patriarchal worlds. Developing such a synthesis of the feminine and the masculine in the psychic reality of the individual and of the collective was, he argued, one of the fundamental, future-oriented tasks of both the society and the individual.
The Fear of the Feminine
Author: Erich Neumann
Publisher: Princeton University Press
ISBN: 0691242828
Category : Psychology
Languages : en
Pages : 310
Book Description
These essays by the famous analytical psychologist and student of creativity Erich Neumann belong in the context of the depth psychology of culture and reveal a prescient concern about the one-sidedness of patriarchal Western civilization. Neumann recommended a "cultural therapy" that he thought would redress a "fundamental ignorance" about feminine and masculine psychology, and he looked for societal healing to a "matriarchal consciousness" that forms the bridge between the feminine and the creative. Brought together here for the first time, the essays in the book discuss the psychological stages of woman's development, the moon and matriarchal consciousness, Mozart's Magic Flute, the meaning of the earth archetype for modern times, and the fear of the feminine. In Mozart's fantastic world, Neumann saw a true Auseinandersetzung--the conflict and coming-to-terms with each other of the matriarchal and the patriarchal worlds. Developing such a synthesis of the feminine and the masculine in the psychic reality of the individual and of the collective was, he argued, one of the fundamental, future-oriented tasks of both the society and the individual.
Publisher: Princeton University Press
ISBN: 0691242828
Category : Psychology
Languages : en
Pages : 310
Book Description
These essays by the famous analytical psychologist and student of creativity Erich Neumann belong in the context of the depth psychology of culture and reveal a prescient concern about the one-sidedness of patriarchal Western civilization. Neumann recommended a "cultural therapy" that he thought would redress a "fundamental ignorance" about feminine and masculine psychology, and he looked for societal healing to a "matriarchal consciousness" that forms the bridge between the feminine and the creative. Brought together here for the first time, the essays in the book discuss the psychological stages of woman's development, the moon and matriarchal consciousness, Mozart's Magic Flute, the meaning of the earth archetype for modern times, and the fear of the feminine. In Mozart's fantastic world, Neumann saw a true Auseinandersetzung--the conflict and coming-to-terms with each other of the matriarchal and the patriarchal worlds. Developing such a synthesis of the feminine and the masculine in the psychic reality of the individual and of the collective was, he argued, one of the fundamental, future-oriented tasks of both the society and the individual.
Death and the Maiden
Author: Brigid Burke
Publisher: Algora Publishing
ISBN: 1628944005
Category : Philosophy
Languages : en
Pages : 212
Book Description
America was certainly the big winner of World War II, being the last major country intact. Euphoria, hubris, and a naive self-confidence became hallmarks of the people. This hubris was dented a bit in the 1950s when scandals erupted around the TV quiz shows that made everyoe feel so smart, and the U-2 spy incident of 1960 that revealed Americans were being lied to by the government. The book argues that these two events began the credibility gap that engulfed the nation later in the 1960s and continues to haunt us to this day. When the War ended, the United States still had its economy, infrastructure and industry intact. Taking up where the British Empire left off, the powerful new America expanded its influence around the globe. Suddenly light years ahead of any competitor, Americans abandoned themselves to a haze of consumerism and entertainment, trusting that they were safe and could not be harmed. The contestants on the big-money quiz shows turned out to be fakes, and the respected TV executives were also revealed to be liars and cheats. Far worse was yet to come. The United States government was caught in a lie regarding the CIA’s U-2 reconnaissance planes overflying the Soviet Union. On the eve of a crucial summit meeting in 1960, the USSR knocked Gary Powers out of the sky, along with plenty of incriminating hardware and data. Moscow delayed revealing what it knew, and Washington spent ten days denying it was a spy plane, then denying that President Eisenhower was aware of it. The world was turning into a very scary place, and soon, American schoolchildren were being taught to duck under their desks if a bomb should strike. Fear began to percolate into the heart of the nation.
Publisher: Algora Publishing
ISBN: 1628944005
Category : Philosophy
Languages : en
Pages : 212
Book Description
America was certainly the big winner of World War II, being the last major country intact. Euphoria, hubris, and a naive self-confidence became hallmarks of the people. This hubris was dented a bit in the 1950s when scandals erupted around the TV quiz shows that made everyoe feel so smart, and the U-2 spy incident of 1960 that revealed Americans were being lied to by the government. The book argues that these two events began the credibility gap that engulfed the nation later in the 1960s and continues to haunt us to this day. When the War ended, the United States still had its economy, infrastructure and industry intact. Taking up where the British Empire left off, the powerful new America expanded its influence around the globe. Suddenly light years ahead of any competitor, Americans abandoned themselves to a haze of consumerism and entertainment, trusting that they were safe and could not be harmed. The contestants on the big-money quiz shows turned out to be fakes, and the respected TV executives were also revealed to be liars and cheats. Far worse was yet to come. The United States government was caught in a lie regarding the CIA’s U-2 reconnaissance planes overflying the Soviet Union. On the eve of a crucial summit meeting in 1960, the USSR knocked Gary Powers out of the sky, along with plenty of incriminating hardware and data. Moscow delayed revealing what it knew, and Washington spent ten days denying it was a spy plane, then denying that President Eisenhower was aware of it. The world was turning into a very scary place, and soon, American schoolchildren were being taught to duck under their desks if a bomb should strike. Fear began to percolate into the heart of the nation.
Undone
Author: Carrie Schuchts Daunt
Publisher: Ave Maria Press
ISBN: 1594719705
Category : Religion
Languages : en
Pages : 160
Book Description
Do you desire deeper freedom? Do you feel restricted by the knots of sin and shame that conceal the true beauty of your feminine heart? Through this collection of raw and redemptive testimonies from real Catholic women, punctuated with guided reflection and contemplative prayer, Carrie Schuchts Daunt of the John Paul II Healing Center offers you an encounter with truth and healing tailored to your specific identities as daughter, sister, bride and mother. Undone ushers you through a vulnerable search for truth through essential spiritual exercises, prayer guides, and reflection material. Sharing personal testimonies of illness, loss of faith, rejection, promiscuity, abortion, broken marriage, infertility, miscarriage, addiction, betrayal, bulimia, and depression, the fifteen women in Undone identify shame and fear as major barriers to their relationships. In their stories, they share how their shame was untangled and their identity restored. This chorus of bold women—including Lisa Brenninkmeyer, founder of Walking with Purpose; Jen Settle, managing director of the Theology of the Body Institute; Debra Herbeck, founder of Be Love Revolution; Judy Bailey, executive director of John Paul II Healing Center; and Jeannie Hannemann, founder and executive director of Elizabeth Ministry International—will encourage you to explore and undo the knots in your own life as well. Daunt shares the same prayer exercises and spiritual reflection material used at the John Paul II Healing Center’s Undone women’s conferences, including inner healing prayers spiritual exercises for identifying core wounds spiritual exercises for renouncing false belief systems reflection questions In Undone, readers find an essential guide to distinctly feminine healing that will leave them willingly and eagerly stripping away the bondage of sin and shame allowing them to become the women God calls them to be.
Publisher: Ave Maria Press
ISBN: 1594719705
Category : Religion
Languages : en
Pages : 160
Book Description
Do you desire deeper freedom? Do you feel restricted by the knots of sin and shame that conceal the true beauty of your feminine heart? Through this collection of raw and redemptive testimonies from real Catholic women, punctuated with guided reflection and contemplative prayer, Carrie Schuchts Daunt of the John Paul II Healing Center offers you an encounter with truth and healing tailored to your specific identities as daughter, sister, bride and mother. Undone ushers you through a vulnerable search for truth through essential spiritual exercises, prayer guides, and reflection material. Sharing personal testimonies of illness, loss of faith, rejection, promiscuity, abortion, broken marriage, infertility, miscarriage, addiction, betrayal, bulimia, and depression, the fifteen women in Undone identify shame and fear as major barriers to their relationships. In their stories, they share how their shame was untangled and their identity restored. This chorus of bold women—including Lisa Brenninkmeyer, founder of Walking with Purpose; Jen Settle, managing director of the Theology of the Body Institute; Debra Herbeck, founder of Be Love Revolution; Judy Bailey, executive director of John Paul II Healing Center; and Jeannie Hannemann, founder and executive director of Elizabeth Ministry International—will encourage you to explore and undo the knots in your own life as well. Daunt shares the same prayer exercises and spiritual reflection material used at the John Paul II Healing Center’s Undone women’s conferences, including inner healing prayers spiritual exercises for identifying core wounds spiritual exercises for renouncing false belief systems reflection questions In Undone, readers find an essential guide to distinctly feminine healing that will leave them willingly and eagerly stripping away the bondage of sin and shame allowing them to become the women God calls them to be.
The Feminine Mystique
Author: Betty Friedan
Publisher: W. W. Norton & Company
ISBN: 0393322572
Category : Psychology
Languages : en
Pages : 587
Book Description
The book that changed the consciousness of a country—and the world. Landmark, groundbreaking, classic—these adjectives barely describe the earthshaking and long-lasting effects of Betty Friedan's The Feminine Mystique. This is the book that defined "the problem that has no name," that launched the Second Wave of the feminist movement, and has been awakening women and men with its insights into social relations, which still remain fresh, ever since. A national bestseller, with over 1 million copies sold.
Publisher: W. W. Norton & Company
ISBN: 0393322572
Category : Psychology
Languages : en
Pages : 587
Book Description
The book that changed the consciousness of a country—and the world. Landmark, groundbreaking, classic—these adjectives barely describe the earthshaking and long-lasting effects of Betty Friedan's The Feminine Mystique. This is the book that defined "the problem that has no name," that launched the Second Wave of the feminist movement, and has been awakening women and men with its insights into social relations, which still remain fresh, ever since. A national bestseller, with over 1 million copies sold.
The Feminine Mistake
Author: Leslie Bennetts
Publisher: Hachette Books
ISBN: 1401387667
Category : Business & Economics
Languages : en
Pages : 308
Book Description
Women are constantly being told that it's simply too difficult to balance work and family, so if they don't really "have to" work, it's better for their families if they stay home. Not only is this untrue, Leslie Bennetts says, but the arguments in favor of stay-at-home motherhood fail to consider the surprising benefits of work and the unexpected toll of giving it up. It's time, she says, to get the message across -- combining work and family really is the best choice for most women, and it's eminently doable. Bennetts and millions of other working women provide ample proof that there are many different ways to have kids, maintain a challenging career, and have a richly rewarding life as a result. Earning money and being successful not only make women feel great, but when women sacrifice their financial autonomy by quitting their jobs, they become vulnerable to divorce as well as the potential illness, death, or unemployment of their breadwinner husbands. Further, they forfeit the intellectual, emotional, psychological, and even medical benefits of self-sufficiency. The truth is that when women gamble on dependancy, most eventually end up on the wrong side of the odds. In riveting interviews with women from a wide range of backgrounds, Bennetts tells their dramatic stories -- some triumphant, others heartbreaking. The Feminine Mistake will inspire women to accept the challenge of figuring out who they are and what they want to do with their lives in addition to raising children. Not since Betty Friedan has anyone offered such an eye-opening and persuasive argument for why women can -- and should -- embrace the joyously complex lives they deserve.
Publisher: Hachette Books
ISBN: 1401387667
Category : Business & Economics
Languages : en
Pages : 308
Book Description
Women are constantly being told that it's simply too difficult to balance work and family, so if they don't really "have to" work, it's better for their families if they stay home. Not only is this untrue, Leslie Bennetts says, but the arguments in favor of stay-at-home motherhood fail to consider the surprising benefits of work and the unexpected toll of giving it up. It's time, she says, to get the message across -- combining work and family really is the best choice for most women, and it's eminently doable. Bennetts and millions of other working women provide ample proof that there are many different ways to have kids, maintain a challenging career, and have a richly rewarding life as a result. Earning money and being successful not only make women feel great, but when women sacrifice their financial autonomy by quitting their jobs, they become vulnerable to divorce as well as the potential illness, death, or unemployment of their breadwinner husbands. Further, they forfeit the intellectual, emotional, psychological, and even medical benefits of self-sufficiency. The truth is that when women gamble on dependancy, most eventually end up on the wrong side of the odds. In riveting interviews with women from a wide range of backgrounds, Bennetts tells their dramatic stories -- some triumphant, others heartbreaking. The Feminine Mistake will inspire women to accept the challenge of figuring out who they are and what they want to do with their lives in addition to raising children. Not since Betty Friedan has anyone offered such an eye-opening and persuasive argument for why women can -- and should -- embrace the joyously complex lives they deserve.
The Fear of Beggars
Author: Kelly S. Johnson
Publisher: Wm. B. Eerdmans Publishing
ISBN: 0802803784
Category : Religion
Languages : en
Pages : 247
Book Description
Why, asks Kelly Johnson, does Christian ethics so rarely tackle the real-life question of whether to give to beggars? Examining both classical economics and Christian stewardship ethics as reactions to medieval debates about the role of mendicants in the church and in wider society, Johnson reveals modern anxiety about dependence and humility as well as the importance of Christian attempts to rethink property relations in ways that integrate those qualities. She studies the rhetoric and thought of Christian thinkers, beggar saints, and economists from throughout history, placing greatest emphasis on the life and work of Peter Maurin, a cofounder of the Catholic Worker movement. Challenging and thought-provoking, The Fear of Beggars will move Christian economic ethics into a richer, more involved discussion.
Publisher: Wm. B. Eerdmans Publishing
ISBN: 0802803784
Category : Religion
Languages : en
Pages : 247
Book Description
Why, asks Kelly Johnson, does Christian ethics so rarely tackle the real-life question of whether to give to beggars? Examining both classical economics and Christian stewardship ethics as reactions to medieval debates about the role of mendicants in the church and in wider society, Johnson reveals modern anxiety about dependence and humility as well as the importance of Christian attempts to rethink property relations in ways that integrate those qualities. She studies the rhetoric and thought of Christian thinkers, beggar saints, and economists from throughout history, placing greatest emphasis on the life and work of Peter Maurin, a cofounder of the Catholic Worker movement. Challenging and thought-provoking, The Fear of Beggars will move Christian economic ethics into a richer, more involved discussion.
Into the Heart of the Feminine
Author: Massimilla Harris
Publisher:
ISBN: 9780692311448
Category : Femininity
Languages : en
Pages : 0
Book Description
A Book for Women...and for Men This is a powerfully moving book that goes beyond gender roles into the soul of the archetypal feminine, exploring how it has been damaged and traumatized, and finding out how this condition affectsall of us. Written in a way that makes the material truly accessible to a wide audience, the authors' own personal and professional experiences are dynamically woven throughout the book in the form of rich and compelling stories.Massimilla and Bud Harris show how our feminine vitality can be restored by journeying into its heart and into the archetypal ruins ofthe feminine within ourselves. In these ruins, we will find the fertile ground and the archetypal motifs for healing the feminine within ourselves and our lives and renewing our capacities for strength, love and creativity.Imagine within each of us,there is a deep, powerful source for living lives of love, creativity and fulfillment...To imagine this foundation for life and the energy it produces is to imagine ourselves and our world filled with the influence of thearchetypal feminine - her passionate creativity, love and ageless knowing. Personally and culturally, this force - which lives at the heartof our lives - has been diminished and wounded until it seems to have retreated beyond the horizon, in a world filled with rationalismand an anxious search for the material "good life."
Publisher:
ISBN: 9780692311448
Category : Femininity
Languages : en
Pages : 0
Book Description
A Book for Women...and for Men This is a powerfully moving book that goes beyond gender roles into the soul of the archetypal feminine, exploring how it has been damaged and traumatized, and finding out how this condition affectsall of us. Written in a way that makes the material truly accessible to a wide audience, the authors' own personal and professional experiences are dynamically woven throughout the book in the form of rich and compelling stories.Massimilla and Bud Harris show how our feminine vitality can be restored by journeying into its heart and into the archetypal ruins ofthe feminine within ourselves. In these ruins, we will find the fertile ground and the archetypal motifs for healing the feminine within ourselves and our lives and renewing our capacities for strength, love and creativity.Imagine within each of us,there is a deep, powerful source for living lives of love, creativity and fulfillment...To imagine this foundation for life and the energy it produces is to imagine ourselves and our world filled with the influence of thearchetypal feminine - her passionate creativity, love and ageless knowing. Personally and culturally, this force - which lives at the heartof our lives - has been diminished and wounded until it seems to have retreated beyond the horizon, in a world filled with rationalismand an anxious search for the material "good life."
The Future is Feminine
Author: Ciara Cremin
Publisher: Bloomsbury Publishing
ISBN: 1350149780
Category : Philosophy
Languages : en
Pages : 225
Book Description
Carnage in the classroom, misogynists in high office, sociopaths in uniform, masculinity is a killer. From styles of dress to the stunted capacity for expressing a diversity of emotions, becoming a man involves killing off and repudiating anything that in our society is held as feminine. When a person is unable to show compassion and tenderness, or when exposed for their frailties, feels angry and humiliated, they have problems. Problems that none of us are immune to. Masculinity, Cremin provocatively declares, is a generic disorder of a sick society that afflicts even the best of us. Neither a condition of being human nor even of male, it is a disorder, as she illustrates, of a capitalist society that depends and even thrives upon its very symptoms. From the perspective of a trans woman raised to be a man, the book maps the disorder and speculates on the possible means to overcome it. Instead of signifying weakness, catastrophes can be prevented when the qualities men often fear and women often feel subordinated to are prioritised, affirmed and nourished. Drawing, amongst others, on Marx and Freud, Cremin eloquently demonstrates why there can be no future other than one in which we are all reconciled as a society with the feminine. In such a future, the terms 'masculine' and 'feminine' will neither define us nor determine our relationship to one another.
Publisher: Bloomsbury Publishing
ISBN: 1350149780
Category : Philosophy
Languages : en
Pages : 225
Book Description
Carnage in the classroom, misogynists in high office, sociopaths in uniform, masculinity is a killer. From styles of dress to the stunted capacity for expressing a diversity of emotions, becoming a man involves killing off and repudiating anything that in our society is held as feminine. When a person is unable to show compassion and tenderness, or when exposed for their frailties, feels angry and humiliated, they have problems. Problems that none of us are immune to. Masculinity, Cremin provocatively declares, is a generic disorder of a sick society that afflicts even the best of us. Neither a condition of being human nor even of male, it is a disorder, as she illustrates, of a capitalist society that depends and even thrives upon its very symptoms. From the perspective of a trans woman raised to be a man, the book maps the disorder and speculates on the possible means to overcome it. Instead of signifying weakness, catastrophes can be prevented when the qualities men often fear and women often feel subordinated to are prioritised, affirmed and nourished. Drawing, amongst others, on Marx and Freud, Cremin eloquently demonstrates why there can be no future other than one in which we are all reconciled as a society with the feminine. In such a future, the terms 'masculine' and 'feminine' will neither define us nor determine our relationship to one another.
I'm Afraid of Men
Author: Vivek Shraya
Publisher: Penguin
ISBN: 0735235945
Category : Social Science
Languages : en
Pages : 49
Book Description
Named a Best Book by: The Globe and Mail, Indigo, Out Magazine, Audible, CBC, Apple, Quill & Quire, Kirkus Reviews, Brooklyn Public Library, Writers’ Trust of Canada, Autostraddle, Bitch, and BookRiot. Finalist for the 2019 Lambda Literary Award, Transgender Nonfiction Nominated for the 2019 Forest of Reading Evergreen Award Winner of the 2018 Alcuin Society Awards for Excellence in Book Design – Prose Non-Fiction "Cultural rocket fuel." --Vanity Fair "Emotional and painful but also layered with humour, I'm Afraid of Men will widen your lens on gender and challenge you to do better. This challenge is a necessary one--one we must all take up. It is a gift to dive into Vivek's heart and mind." --Rupi Kaur, bestselling author of The Sun and Her Flowers and Milk and Honey A trans artist explores how masculinity was imposed on her as a boy and continues to haunt her as a girl--and how we might reimagine gender for the twenty-first century. Vivek Shraya has reason to be afraid. Throughout her life she's endured acts of cruelty and aggression for being too feminine as a boy and not feminine enough as a girl. In order to survive childhood, she had to learn to convincingly perform masculinity. As an adult, she makes daily compromises to steel herself against everything from verbal attacks to heartbreak. Now, with raw honesty, Shraya delivers an important record of the cumulative damage caused by misogyny, homophobia, and transphobia, releasing trauma from a body that has always refused to assimilate. I'm Afraid of Men is a journey from camouflage to a riot of colour and a blueprint for how we might cherish all that makes us different and conquer all that makes us afraid.
Publisher: Penguin
ISBN: 0735235945
Category : Social Science
Languages : en
Pages : 49
Book Description
Named a Best Book by: The Globe and Mail, Indigo, Out Magazine, Audible, CBC, Apple, Quill & Quire, Kirkus Reviews, Brooklyn Public Library, Writers’ Trust of Canada, Autostraddle, Bitch, and BookRiot. Finalist for the 2019 Lambda Literary Award, Transgender Nonfiction Nominated for the 2019 Forest of Reading Evergreen Award Winner of the 2018 Alcuin Society Awards for Excellence in Book Design – Prose Non-Fiction "Cultural rocket fuel." --Vanity Fair "Emotional and painful but also layered with humour, I'm Afraid of Men will widen your lens on gender and challenge you to do better. This challenge is a necessary one--one we must all take up. It is a gift to dive into Vivek's heart and mind." --Rupi Kaur, bestselling author of The Sun and Her Flowers and Milk and Honey A trans artist explores how masculinity was imposed on her as a boy and continues to haunt her as a girl--and how we might reimagine gender for the twenty-first century. Vivek Shraya has reason to be afraid. Throughout her life she's endured acts of cruelty and aggression for being too feminine as a boy and not feminine enough as a girl. In order to survive childhood, she had to learn to convincingly perform masculinity. As an adult, she makes daily compromises to steel herself against everything from verbal attacks to heartbreak. Now, with raw honesty, Shraya delivers an important record of the cumulative damage caused by misogyny, homophobia, and transphobia, releasing trauma from a body that has always refused to assimilate. I'm Afraid of Men is a journey from camouflage to a riot of colour and a blueprint for how we might cherish all that makes us different and conquer all that makes us afraid.
The Art of Fear
Author: Kristen Ulmer
Publisher: Harper Wave
ISBN: 9780062423412
Category : Psychology
Languages : en
Pages : 0
Book Description
A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.
Publisher: Harper Wave
ISBN: 9780062423412
Category : Psychology
Languages : en
Pages : 0
Book Description
A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.