The Fasting Edge PDF Download
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Author: Jentezen Franklin
Publisher: Charisma Media
ISBN: 1616386290
Category : Religion
Languages : en
Pages : 256
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Book Description
DIVWe all go through times when we feel like we are not living up to our full potential. In Fasting to Regain Your Edge, Jentezen Franklin shows you how to recharge your spiritual energy through fasting. /div
Author: Jentezen Franklin
Publisher: Charisma Media
ISBN: 1616386290
Category : Religion
Languages : en
Pages : 256
Get Book
Book Description
DIVWe all go through times when we feel like we are not living up to our full potential. In Fasting to Regain Your Edge, Jentezen Franklin shows you how to recharge your spiritual energy through fasting. /div
Author: Jentezen Franklin
Publisher: Charisma Media
ISBN: 1616388579
Category : Religion
Languages : en
Pages : 128
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Book Description
Recharge your spiritual energy as you reinforce your progress with this companion journal to The Fasting Edge.
Author: Jentezen Franklin
Publisher: Charisma Media
ISBN: 1599797712
Category : Religion
Languages : en
Pages : 130
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Book Description
DIV"New York Times"-bestselling author Franklin offers the necessary keys to experiencing powerful transformation in this 21-day fasting journal. Each day provides a specific focus for prayers and fasting, and includes specific reminders of what to expect bo/div
Author: Jentezen Franklin
Publisher: Charisma Media
ISBN: 1621366197
Category : Religion
Languages : en
Pages : 258
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Book Description
A guide to biblical fasting discusses how to choose a fast, the connection between fasting and prayer, the essential components of a successful fast, and what to expect mentally, physically, and spiritually.
Author: Jentezen Franklin
Publisher: Charisma Media
ISBN: 1599797682
Category : Religion
Languages : en
Pages : 110
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Book Description
Based on the "New York Times"-bestselling work "Fasting," this five-week interactive study resource package is perfect for both individuals and small groups interested in gaining understanding, growing their faith, and drawing closer to God.
Author: Jentezen Franklin
Publisher: Charisma Media
ISBN: 1616385847
Category : Religion
Languages : en
Pages : 258
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Book Description
We all go through times when we feel like we are not living up to our full potential. In Fasting to Regain Your Edge, Jentezen Franklin shows you how to recharge your spiritual energy through fasting.
Author: Jentezen Franklin
Publisher: Charisma Media
ISBN: 1616388501
Category : Religion
Languages : en
Pages : 128
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Book Description
Recharge spiritual energy and reinforce progress with this companion journal to "The Fasting Edge." By recording thoughts and gifts in this journal during fasting, God can use those insights to restore passion and restore joy.
Author: Jentezen Franklin
Publisher:
ISBN: 9781599797694
Category : Religion
Languages : en
Pages :
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Book Description
This five-week interactive study resource package is perfect for both individuals and small groups interested in gaining understanding, growing their faith, and drawing closer to God. This program involves a Fasting DVD and "Fasting Study Guide," in which Franklin explores this somewhat forgotten spiritual discipline.
Author: Dr. Will Cole
Publisher: Rodale Books
ISBN: 059323233X
Category : Health & Fitness
Languages : en
Pages : 290
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Book Description
NEW YORK TIMES BESTSELLER • “Dr. Will Cole clearly cares about his patients’ health, and he addresses the widespread misconceptions about intermittent fasting while giving readers a tailored week-by-week plan to get back in touch with what their body truly needs.”—Mark Hyman, MD, director, the Cleveland Clinic Center for Functional Medicine and author of Food “Intuitive Fasting makes both the science and user-friendly application of this exciting approach to human nutrition available for everyone.”—David Perlmutter, MD, FACN, author of Grain Brain and Brain Wash The most effective and achievable guide to intermittent fasting, outlining a unique plan that merges the science behind fasting with a holistic approach to eating, from the bestselling author of Ketotarian and The Inflammation Spectrum For some, the idea of fasting by eating only one or two meals a day sounds like an extreme and overly restrictive dieting tactic. But the truth is, our daily eating schedule—three meals a day, plus snacks—does not necessarily reflect our bodies’ natural cycles. In fact, eating three meals every day can cause metabolic inflexibility, which can lead to inflammation, fatigue, and chronic health problems. For millions of years, our bodies have actually functioned best with periodic times of fasting. With his fresh new approach to fasting, bestselling author and functional medicine expert Dr. Will Cole gives you the ability to take control of your hunger and make intermittent fasting intuitive. You’ll get in touch with your instinctive eating patterns and become healthier and more mindful about how and when you eat. Intuitive Fasting will show you how to find metabolic flexibility—and once you’ve reached it, you can trust your body to function at optimal capacity, whether you’ve eaten six minutes ago or six hours ago. During his 4-Week Flexible Fasting Plan, Dr. Cole will guide you through varying intermittent fasting windows, with each week of the plan tailored to focus on a different aspect of your health. He illustrates the most effective ways to fast and eat to amplify the health benefits of intermittent fasting, balancing rest and repair with clean, nutrient-dense, delicious foods. By the end of the four weeks, you will have all the tools necessary to: • Reset your body • Recharge your metabolism • Renew your cells • Rebalance your hormones Along with more than 65 recipes, you’ll also find a maintenance plan, so you can adapt fasting and feeding windows to work sustainably with your lifestyle.
Author: Susan Gregory
Publisher: Tyndale House Publishers, Inc.
ISBN: 1414337132
Category : Religion
Languages : en
Pages : 284
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Book Description
"Are you hungry for more of God in your life? Discover why millions of men and women throughout the world are rediscovering the ancient discipline of fasting--and, as a result, are encountering God in amazing ways. In this authoritative guide, Susan Gregory, 'The Daniel Fast Blogger' and an acknowledge expert on the popular partial fast inspired by the biblical book of Daniel, guides readers toward a successful fasting experience"--Cover, p. 4.
