Goodbye, Things: The New Japanese Minimalism

Goodbye, Things: The New Japanese Minimalism PDF Author: Fumio Sasaki
Publisher: W. W. Norton & Company
ISBN: 0393609049
Category : House & Home
Languages : en
Pages : 232

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Book Description
The best-selling phenomenon from Japan that shows us a minimalist life is a happy life. Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo—he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn’t absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him. In Goodbye, Things Sasaki modestly shares his personal minimalist experience, offering specific tips on the minimizing process and revealing how the new minimalist movement can not only transform your space but truly enrich your life. The benefits of a minimalist life can be realized by anyone, and Sasaki’s humble vision of true happiness will open your eyes to minimalism’s potential.

Goodbye, Things: The New Japanese Minimalism

Goodbye, Things: The New Japanese Minimalism PDF Author: Fumio Sasaki
Publisher: W. W. Norton & Company
ISBN: 0393609049
Category : House & Home
Languages : en
Pages : 232

Get Book Here

Book Description
The best-selling phenomenon from Japan that shows us a minimalist life is a happy life. Fumio Sasaki is not an enlightened minimalism expert or organizing guru like Marie Kondo—he’s just a regular guy who was stressed out and constantly comparing himself to others, until one day he decided to change his life by saying goodbye to everything he didn’t absolutely need. The effects were remarkable: Sasaki gained true freedom, new focus, and a real sense of gratitude for everything around him. In Goodbye, Things Sasaki modestly shares his personal minimalist experience, offering specific tips on the minimizing process and revealing how the new minimalist movement can not only transform your space but truly enrich your life. The benefits of a minimalist life can be realized by anyone, and Sasaki’s humble vision of true happiness will open your eyes to minimalism’s potential.

The 100 Thing Challenge

The 100 Thing Challenge PDF Author: Dave Bruno
Publisher: Harper Collins
ISBN: 0062034901
Category : Biography & Autobiography
Languages : en
Pages : 226

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Book Description
“Reading this will lead you to a better life.” —Dean Nelson, author of God Hides in Plain Sight In The 100 Thing Challenge Dave Bruno relates how he remade his life and regained his soul by getting rid of almost everything. But The 100 Thing Challenge is more than just the story of how one man started a movement to unhook himself from consumerism by winnowing his life’s possessions down to 100 things in one year. It’s also an inspiring, invigorating guide to how we all can begin to live simpler, more meaningful lives.

Do Less

Do Less PDF Author: Rachel Jonat
Publisher: Simon and Schuster
ISBN: 1440573646
Category : Self-Help
Languages : en
Pages : 176

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Book Description
Stress less while living more! An inviting living space. Time spent with loved ones. Peace of mind. With Do Less, a happier, more serene life is just moments away. From your home to your finances, this straightforward guide teaches you how to scale back your possessions and commitments to just what you really need. With hundreds of ways to minimalize your life, you'll quickly uncover the joys and rewards of paring down. A must-have for any shelf, Do Less helps you rediscover the simple moments that have been buried beneath the piles of to-dos, to-knows, and to-buys.

Heal Your Living

Heal Your Living PDF Author: Youheum Son
Publisher: Parallax Press
ISBN: 1952692164
Category : Self-Help
Languages : en
Pages : 153

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Book Description
Embark on a transformational journey with this easy-to-use minimalist, mindful guide to physical and emotional decluttering from the founder of Heal Your Living, the Youtube lifestyle channel with over 250,000 subscribers Heal Your Living is about more than just getting rid of your stuff: it's a holistic approach to a more fulfilling life, in harmony with your deepest aspirations. Youheum Son, the founder of the Youtube lifestyle channel with over 250,000 subscribers, identifies four areas that comprise the Heal Your Living approach: Mindfulness: Meditation and insight Sustainability: Low-waste, eco-friendly lifestyle Minimalism: Simple living Wellness: Self-care and healing Separated into these four sections, this guide contains easy-to-use daily reflections for emotional and physical decluttering, as well as journaling prompts, planners, checklists, affirmations and mantras. With Youheum's guidance, you can recognize a better way of living and arrive at a turning point to release negative habits. You can freely choose to let go of the past and focus your full attention on healing to live fully without limiting beliefs. The decision to heal will bring you health, a positive mental attitude, and a balance between mind, body, and spirit.

Cozy Minimalist Home

Cozy Minimalist Home PDF Author: Myquillyn Smith
Publisher: Zondervan
ISBN: 0310351057
Category : House & Home
Languages : en
Pages : 208

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Book Description
Cozy Minimalist Home helps you go beyond décor trends to make your home beautiful, stylish, and comfortable on any budget. Myquillyn Smith's first book, The Nesting Place, teaches us that our homes don't have to be perfect to be beautiful. But how can we apply that lesson to our actual, day-to-day design decisions? Cozy Minimalist Home is the answer to that question. Writing for the hands-on woman who'd rather move her own furniture than hire a designer, Smith helps you think through every room in your house, one purposeful design decision at a time. With people, priorities, and purpose in mind, you can create a warm, inviting, and timeless home that transcends the latest trends and centers around your personal style. You'll have the tools to create a home you're proud of in a way that honors your unique priorities, budget, and taste. And best of all, you can completely transform your home starting with furniture and décor that you already have! In Cozy Minimalist Home, Smith helps you: Recognize your role as the curator of your home who makes smart, style-impacting design choices Know what to focus on and what not to worry about Discover the real secret to finding your unique style Find a sofa you won't hate tomorrow Deconstruct each room and re-create it step by step Create a pretty home with more style and less stuff Make your home look the way you've always hoped so you can use it the way you've always dreamed Fall in love with the space you've created Discover how creating a cozy minimalist home goes beyond pretty and sets the stage for the true connection, relationship, and rest that you deserve.

Everything That Remains

Everything That Remains PDF Author: Joshua Fields Millburn
Publisher: Asymmetrical Press
ISBN: 1938793196
Category : Biography & Autobiography
Languages : en
Pages : 208

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Book Description
What if everything you ever wanted isn’t what you actually want? Twenty-something, suit-clad, and upwardly mobile, Joshua Fields Millburn thought he had everything anyone could ever want. Until he didn’t anymore. Blindsided by the loss of his mother and his marriage in the same month, Millburn started questioning every aspect of the life he had built for himself. Then, he accidentally discovered a lifestyle known as minimalism…and everything started to change. That was four years ago. Since, Millburn, now 32, has embraced simplicity. In the pursuit of looking for something more substantial than compulsory consumption and the broken American Dream, he jettisoned most of his material possessions, paid off loads of crippling debt, and walked away from his six-figure career. So, when everything was gone, what was left? Not a how-to book but a why-to book, Everything That Remains is the touching, surprising story of what happened when one young man decided to let go of everything and begin living more deliberately. Heartrending, uplifting, and deeply personal, this engrossing memoir is peppered with insightful (and often hilarious) interruptions by Ryan Nicodemus, Millburn’s best friend of twenty years.

The Longing for Less

The Longing for Less PDF Author: Kyle Chayka
Publisher: Bloomsbury Publishing USA
ISBN: 1635572118
Category : Art
Languages : en
Pages : 273

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Book Description
The New Yorker staff writer and Filterworld author Kyle Chayka examines the deep roots-and untapped possibilities-of our newfound, all-consuming drive to reduce. “Less is more”: Everywhere we hear the mantra. Marie Kondo and other decluttering gurus promise that shedding our stuff will solve our problems. We commit to cleanse diets and strive for inbox zero. Amid the frantic pace and distraction of everyday life, we covet silence-and airy, Instagrammable spaces in which to enjoy it. The popular term for this brand of upscale austerity, “minimalism,” has mostly come to stand for things to buy and consume. But minimalism has richer, deeper, and altogether more valuable gifts to offer. In The Longing for Less, one of our sharpest cultural critics delves beneath the glossy surface of minimalist trends, seeking better ways to claim the time and space we crave. Kyle Chayka's search leads him to the philosophical and spiritual origins of minimalism, and to the stories of artists such as Agnes Martin and Donald Judd; composers such as John Cage and Julius Eastman; architects and designers; visionaries and misfits. As Chayka looks anew at their extraordinary lives and explores the places where they worked-from Manhattan lofts to the Texas high desert and the back alleys of Kyoto-he reminds us that what we most require is presence, not absence. The result is an elegant synthesis of our minimalist desires and our profound emotional needs. With a new afterword by the author.

Minimalism for Families

Minimalism for Families PDF Author: Zoë Kim
Publisher: Sourcebooks, Inc.
ISBN: 1623159784
Category : House & Home
Languages : en
Pages : 178

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Book Description
Share the joys of minimalism with your whole family. Make room for what really matters. Minimalism for Families shows you the real costs of the things you own and helps you discover that cutting non-essential items makes for a happier, more satisfying home and life. Spend less time stressing about your stuff and more time together. Filled with practical advice to help you and your family clear out your house, Minimalism for Families helps you build stronger bonds, spend more time together, and start enjoying the benefits of living clutter-free. Minimalism for Families includes: An introduction to minimalism—Find out what minimalism really is and how it can make for a happier household. A family approach—Discover how to handle family resistance and get everyone—including your children—to embrace minimalism. Practical, room-by-room advice—From the kitchen to kids' rooms, get easy-to-use tips for creating and keeping a simple home. Bring the benefits of minimalism to your loved ones with Minimalism for Families.

Minimalism: Live a Meaningful Life

Minimalism: Live a Meaningful Life PDF Author: Joshua Fields Millburn
Publisher: Asymmetrical Press
ISBN: 0615648223
Category : Self-Help
Languages : en
Pages : 111

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Book Description
Minimalism is the thing that gets us past the things so we can make room for life's most important things—which actually aren't things at all. At age 30, best friends Joshua Fields Millburn & Ryan Nicodemus walked away from their six-figure corporate careers, jettisoned most of their material possessions, and started focusing on what's truly important. In their debut book, Joshua & Ryan, authors of the popular website The Minimalists, explore their troubled pasts and descent into depression. Though they had achieved the American Dream, they worked ridiculous hours, wastefully spent money, and lived paycheck to paycheck. Instead of discovering their passions, they pacified themselves with ephemeral indulgences—which only led to more debt, depression, and discontent. After a pair of life-changing events, Joshua & Ryan discovered minimalism, allowing them to eliminate their excess material things so they could focus on life's most important "things": health, relationships, passion, growth, and contribution.

The Minimalist Kitchen

The Minimalist Kitchen PDF Author: Coleman, Melissa
Publisher: Time Inc. Books
ISBN: 0848757211
Category : Cooking
Languages : en
Pages : 619

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Book Description
The practical art of making more with less--in the kitchen! Melissa Coleman, the creator of the popular design and lifestyle blog The Faux Martha, shares her refreshingly simple approach to cooking that delivers beautiful and satisfying meals using familiar ingredients and minimal kitchen tools. The Minimalist Kitchen includes 100 wholesome recipes that use Melissa's efficient cooking techniques, and the results are anything but ordinary. You'll find Biscuits with Bourbon-Blueberry Quick Jam, Pesto Garden Pasta with an easy homemade pesto, Humble Chuck Roast that's simple to prepare and so versatile, Roasted Autumn Sweet Potato Salad, Stovetop Mac and Cheese, and Two-Bowl Carrot Cupcakes. While The Minimalist Kitchen helps tackle one of the home's biggest problem areas Ñthe kitchenÑthis book goes beyond the basics of clearing out and cleaning up, it also gives readers practical tips to maintain this simplified way of life. Melissa shows you how to shop, stock your pantry, meal plan without losing your mind, and most importantly, that delicious food doesnÕt take tons of ingredients or gadgets to prepare. This streamlined way of cooking is a breath of fresh air in modern lives where clutter and distraction can so easily take over.