The Extra Virgin Kitchen – The No.1 Bestseller PDF Download
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Author: Susan Jane White
Publisher: Gill & Macmillan Ltd
ISBN: 0717159310
Category : Cooking
Languages : en
Pages : 572
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Book Description
The No.1 bestselling cookbook from sassy food revolutionary Susan Jane White, full of seriously tasty recipes for high energy and glowing health, all free from wheat, dairy and refined sugar.When Irish food writer Susan Jane White was advised to stay away from wheat, dairy and refined sugar during a debilitating illness, her food future seemed bleak, bland and boring. So, drawing on her gastronomic background, she created seriously tasty recipes that didn't compromise her health. The result? Susan Jane's energy levels went through the roof and her friends and family began to look for her 'free-from' recipes whether or not they had intolerances.Packed with Susan Jane's delicious wheat-free, dairy-free and refined sugar-free recipes and full of invaluable advice for anyone starting out on their own health journey, The Extra Virgin Kitchen is your ideal kitchen companion. Funny, informative and full of personality, The Extra Virgin Kitchen will change how you cook, eat and view food forever. Get ready to embrace healthy eating and nutritious cooking – with no sacrifice to fun or flavour!'If anyone ever needed proof that super-healthy food makes a huge difference to your energy levels, immune system and general vitality, then one look at the ever-effervescent Susan Jane White would tell you everything you need to know.' Bestselling chef Rachel Allen'Do you and your body a favour – read this book. Susan Jane White knows what's good for you and it doesn't hurt that she writes like a dream.' Róisín Ingle, The Irish Times'Hilariously written and filled with do-able and exciting new recipes.' Food writer and TV personality Donal SkehanAlso by Susan Jane White: The Virtuous Tart – Sinful but Saintly Recipes for Sweets, Treats and SnacksYou can watch Susan Jane in action on Jamie Oliver's Drinks Tube YouTube channel.
Author: Susan Jane White
Publisher: Gill & Macmillan Ltd
ISBN: 0717159310
Category : Cooking
Languages : en
Pages : 572
Get Book Here
Book Description
The No.1 bestselling cookbook from sassy food revolutionary Susan Jane White, full of seriously tasty recipes for high energy and glowing health, all free from wheat, dairy and refined sugar.When Irish food writer Susan Jane White was advised to stay away from wheat, dairy and refined sugar during a debilitating illness, her food future seemed bleak, bland and boring. So, drawing on her gastronomic background, she created seriously tasty recipes that didn't compromise her health. The result? Susan Jane's energy levels went through the roof and her friends and family began to look for her 'free-from' recipes whether or not they had intolerances.Packed with Susan Jane's delicious wheat-free, dairy-free and refined sugar-free recipes and full of invaluable advice for anyone starting out on their own health journey, The Extra Virgin Kitchen is your ideal kitchen companion. Funny, informative and full of personality, The Extra Virgin Kitchen will change how you cook, eat and view food forever. Get ready to embrace healthy eating and nutritious cooking – with no sacrifice to fun or flavour!'If anyone ever needed proof that super-healthy food makes a huge difference to your energy levels, immune system and general vitality, then one look at the ever-effervescent Susan Jane White would tell you everything you need to know.' Bestselling chef Rachel Allen'Do you and your body a favour – read this book. Susan Jane White knows what's good for you and it doesn't hurt that she writes like a dream.' Róisín Ingle, The Irish Times'Hilariously written and filled with do-able and exciting new recipes.' Food writer and TV personality Donal SkehanAlso by Susan Jane White: The Virtuous Tart – Sinful but Saintly Recipes for Sweets, Treats and SnacksYou can watch Susan Jane in action on Jamie Oliver's Drinks Tube YouTube channel.
Author: Susan Jane White
Publisher: Gill Books
ISBN: 9780717169313
Category : Cooking (Natural foods)
Languages : en
Pages : 272
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Book Description
Sunday Independent favourite, Susan Jane White, shares her favourite recipes for high energy, glowing health and exceptional taste.
Author: Susan Jane White
Publisher: Gill & Macmillan Ltd
ISBN: 0717168476
Category : Cooking
Languages : en
Pages : 390
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Book Description
Now you can have your cake and eat it too.Susan Jane White eats something sweet every day. Many of us do. But the difference is most of us don't get the same health kick from our indulgences as Susan Jane does. That's because all of Susan Jane's sweets, treats, drinks and snacks are packed with nutritional hits that love your body, boost your brain and make you feel and look great. It's no wonder they are her most requested recipes.With this book you'll learn that wholesome food need never tax your taste buds. You'll discover new ingredients that not only taste better, but treat your body better too. Imagine a nutritional slam-dunk while snacking on a slice of tiffin! Picture your taste buds raving to the tune of coconut torte! Visualise your toes breakdancing with every crunch of a teff cookie!The Virtuous Tart will nurse your sweet tooth and service your body like a first-rate Formula 1 pit stop, and you'll have the energy levels and body to prove it.
Author: Trisha Lewis
Publisher: Gill & Macmillan Ltd
ISBN: 0717190897
Category : Cooking
Languages : en
Pages : 339
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Book Description
Trisha Lewis is on a mission to change her life and shed 13 stone – and she's over halfway there. It hasn't been easy. Failures, setbacks and curveballs have all been part of the journey, but Trisha wants to spread the message that weight loss doesn't have to be about constant deprivation and self-punishment. Trisha's 21-Day Reset helps you build the foundations of a resilient weight-loss plan, so that when you fall off the wagon you don't have to beat yourself up – you simply reset. It contains everything you need to get back on track, from how to get into a positive state of mind to how to balance your needs for sleep, hydration, exercise and nutrition. As a trained chef, Trisha believes in losing weight without losing flavour. The 21-Day Reset is packed with over 60 delicious, simple recipes with all the macros and calories counted, so you can follow a plan that suits your weight-loss goals or simply enjoy tasty, healthy food. Get ready to discover the power of the reset button and kick-start your weight-loss journey!
Author: Trisha Lewis
Publisher: Gill & Macmillan Ltd
ISBN: 0717188671
Category : Cooking
Languages : en
Pages : 358
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Book Description
Chef Trisha Lewis was just days from her 30th birthday when she reached rock bottom. Tired of feeling depressed and uncomfortable in her own skin she began to her overhaul her life – giving up smoking, joining a gym and transforming her diet. She soon gained over 100,000 followers on Instagram – Trisha's Transformers, inspiring them with her relatability, can-do attitude, honesty and openness about the highs and lows of her quest to lose weight. Here, Trisha tells her story of transformation and journey to self-love and for the first time shares the recipes that have led to her incredible eight-stone weight-loss. As a trained chef Trisha ensures that her meals maintain the flavours she loves while supporting weight-loss, proving her mantra – you can beat the bulge and still indulge!
Author: Susan Jane White
Publisher: Gill & Macmillan Ltd
ISBN: 0717184935
Category : Cooking
Languages : en
Pages : 630
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Book Description
Do you want to eat badass nourishing meals, but don't want to cook every single night? Do you want to reduce the honking 6 p.m. stress in your home? Do you want to spend less time and money shopping for arcane ingredients? Then get ready to discover the genius of batch cooking. Susan Jane White's brilliant new book shows you how to eat well all week while respecting your time, money and patience. Learn to create meals that will sit in your fridge, hang out on your shelves or wait patiently in your freezer, giving you much more return on your kitchen investment. So you can say yes to that bike ride with the kids or stay late at work to finish that report, because you took Three-Bean Chilli and Salted Coffee Caramels out of the freezer for dinner tonight. Clever batch. 'Susan Jane White is a delicious cross between Mary Poppins and Marie Kondo. She's going to sort out your time management with magic and style.' Melissa Hemsley
Author: Clare Ferguson
Publisher:
ISBN: 9781865033419
Category : Cooking (Olive oil)
Languages : en
Pages : 144
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Book Description
Author: David M Neuman
Publisher: Morgan James Publishing
ISBN: 1631957813
Category : Cooking
Languages : en
Pages : 207
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Book Description
Written by food expert David Neuman, Extra Virgin Olive Oil: The Truth in Your Kitchen is the first resource of its kind to show consumers how to identify and avoid purchasing rancid/defective olive oil by understanding price point, olive oil handling from the mill to stores, and the smell and taste of good, quality olive oil.
Author: Nancy Silverton
Publisher: Knopf
ISBN: 0375711147
Category : Cooking
Languages : en
Pages : 258
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Book Description
Silverton instituted many of these lighter menu recipes at her Los Angeles eatery, Campanile, the 2001 winner of the James Beard Award for Best Restaurant. Separate sections on spreads, condiments, and breads are accompanied by a list of suppliers. 41 full-color photos.
Author: Tom Mueller
Publisher: National Geographic Books
ISBN: 0393070212
Category : Cooking
Languages : en
Pages : 0
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Book Description
The sacred history and profane present of a substance long seen as the essence of health and civilization. For millennia, fresh olive oil has been one of life's necessities-not just as food but also as medicine, a beauty aid, and a vital element of religious ritual. Today's researchers are continuing to confirm the remarkable, life-giving properties of true extra-virgin, and "extra-virgin Italian" has become the highest standard of quality. But what if this symbol of purity has become deeply corrupt? Starting with an explosive article in The New Yorker, Tom Mueller has become the world's expert on olive oil and olive oil fraud-a story of globalization, deception, and crime in the food industry from ancient times to the present, and a powerful indictment of today's lax protections against fake and even toxic food products in the United States. A rich and deliciously readable narrative, Extra Virginity is also an inspiring account of the artisanal producers, chemical analysts, chefs, and food activists who are defending the extraordinary oils that truly deserve the name "extra-virgin."
