From Crabgrass Muffins to Pine Needle Tea PDF Download
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Author: Linda Runyon
Publisher: Health Research Books
ISBN: 9780936699073
Category : Cooking
Languages : en
Pages : 352
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Book Description
From a very early age Linda learned that the very weeds growing everywhere around here were indeed edible. In 1972, she decided to homestead in the wilderness. Her ability to recognize and use wild plants added immeasurably to her successful survival. By adapting to a diet of wild vegetables, herbs, fruits, and nuts, Linda carved out a niche for herself among women pioneers and reliance of Nature. Many years of experience has taught her how to forage, what to eat, and how to prepare it. The wealth of knowledge inside this book will teach you how to gather and store wild plants; a description of over 50 wild plants including grasses, herbs, brambles and trees; recipes including soups, salads, casseroles, breads, sweets, teas, jams & jellies, and tips for growing a wild food garden. Linda?s National Wild Food Field Guide is the key to the preparation of these foods without the use of preservatives, extenders, invasive chemicals or factory processing. Her new book will become your valuable companion on the path to healthful living.
Author: Linda Runyon
Publisher: Health Research Books
ISBN: 9780936699073
Category : Cooking
Languages : en
Pages : 352
Get Book Here
Book Description
From a very early age Linda learned that the very weeds growing everywhere around here were indeed edible. In 1972, she decided to homestead in the wilderness. Her ability to recognize and use wild plants added immeasurably to her successful survival. By adapting to a diet of wild vegetables, herbs, fruits, and nuts, Linda carved out a niche for herself among women pioneers and reliance of Nature. Many years of experience has taught her how to forage, what to eat, and how to prepare it. The wealth of knowledge inside this book will teach you how to gather and store wild plants; a description of over 50 wild plants including grasses, herbs, brambles and trees; recipes including soups, salads, casseroles, breads, sweets, teas, jams & jellies, and tips for growing a wild food garden. Linda?s National Wild Food Field Guide is the key to the preparation of these foods without the use of preservatives, extenders, invasive chemicals or factory processing. Her new book will become your valuable companion on the path to healthful living.
Author: Linda Runyon
Publisher: Lulu.com
ISBN: 0936699108
Category : Technology & Engineering
Languages : en
Pages : 321
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Book Description
Full of data, charts, nutritional breakdowns, and a poisonous look-alike section, this guide discusses how to identify, gather, prepare, store, and enjoy an endlessly nutritious and renewable resource of wild, edible plants.
Author: Linda Runyon
Publisher:
ISBN: 9780936699271
Category : Health & Fitness
Languages : en
Pages : 70
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Book Description
Linda Runyon's Wild Food Identification Guide is the perfect complement to her field guide to wild edible food, The Essential Wild Food Survival Guide. Small enough to slip into your day pack, it has the color photos, drawings and identification details to find what you're looking for in nature's supermarket. Linda covers 60 foods in her materials found almost everywhere, a few even found on deserts!
Author: Marc Sumerak
Publisher: becker&mayer! kids
ISBN: 0760364354
Category : Juvenile Nonfiction
Languages : en
Pages : 143
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Book Description
Wherever adventure takes you, take this book! Survival Handbook: An Essential Companion to the Great Outdoors includes crucial tips on exactly what you need to know to survive even the most unexpected circumstances. Also included are useful items to help you survive in the wild: reflective stickers, a foldable cup, a reflective sheet, and even a removable string binding! This illustrated guide shows you how to make a shelter, build a fire, locate clean water, forage for food, avoid deadly animals, protect yourself from bad weather, and find your way back home safely afterward. Whether you're lost, hungry, burned, or buried, knowing essential emergency survival skills could literally mean the difference between life and death. Don't go into the wild without this book!
Author: Mykel Hawke
Publisher: Running Press Adult
ISBN: 0762446692
Category : Sports & Recreation
Languages : en
Pages : 306
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Book Description
The perfect home-reference book for both seasoned outdoorsmen and average citizens to learn comprehensive outdoor survival techniques. This practical survival guide from U.S. Special Forces Captain and outdoor survival expert Mykel Hawke includes illustrated instruction on: shelter and water food and fire tools and medicine navigation and signaling survival psychology Hawke's engaging style and matter-of-fact attitude-not to mention his incredible resume in the survival arena-elevates this book above its competition.
Author: Sergei Boutenko
Publisher: North Atlantic Books
ISBN: 1583946276
Category : Nature
Languages : en
Pages : 297
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Book Description
Sergei Boutenko’s groundbreaking field guide to the art and science of foraging and preparing wild edible plants—includes 300+ photos of 60 plants **An Amazon Editors' Pick -- Best Cookbooks, Food & Wine** In Wild Edibles, Sergei Boutenko’s bestselling work on the art and science of live-food wildcrafting, readers will learn how to safely identify 60 delicious trailside weeds, herbs, fruits, and greens growing all around us. It also outlines basic rules for safe wild-food foraging and discusses poisonous plants, plant identification protocols, gathering etiquette, and conservation strategies. But the journey doesn’t end there. Rooted in Boutenko’s robust foraging experience, botanary science, and fresh dietary perspectives, this practical companion gives hikers, backpackers, raw foodists, gardeners, chefs, foodies, DIYers, survivalists, and off-the-grid enthusiasts the necessary tools to transform their simple harvests into safe, delicious, and nutrient-rich recipes. Special features include: 60 edible plant descriptions, most of them found worldwide 300+ color photos that make plant identification easy and safe 67 tasty, high-nutrient plant-based recipes, including green smoothies, salads and salad dressings, spreads and crackers, main courses, juices, and sweets For the wildly adventurous and playfully rebellious, Wild Edibles will expand your food options, providing readers with the inspiration and essential know-how to live more healthy (yet thrifty), more satisfying (yet sustainable) lives.
Author: Joe O'Leary Author
Publisher: Duncan Baird Publishers
ISBN: 1780282354
Category : Sports & Recreation
Languages : en
Pages : 318
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Book Description
Joe O'Leary, a successful survival skills instructor, explains the fundamental techniques required in a genuine 'wilderness survival situation' - while at the same time showing you how to enhance any out-of-doors experience, from a walk in the country to an ambitious camping expedition. Most types of shelter, animal trap and fire-lighting technique are variations on a theme. Joe keeps it simple and describes in straightforward steps what to do to make yourself safe and comfortable: how to build a shelter that will really keep you warm, set a trap that will really catch food, identify plants that will really feed and nourish you and build a fire that will really light in all weathers. Rather than trying to cover every eventuality, he concentrates on techniques that can be applied successfully in most environments: it's better to know a limited number of skills thoroughly than a whole host of different variations specific to particular kinds of terrain.
Author: Tom Brown, Jr.
Publisher: Penguin
ISBN: 0425105725
Category : Nature
Languages : en
Pages : 289
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Book Description
A fully illustrated wilderness survival guide perfect for seasoned and novice outdoors enthusiasts alike. Here, in one essential volume, are the basics of wilderness survival. The most ancient and important skills, preserved for generations, are presented in a simple, easy-to-use format with clear illustrations and instructions. A complete must-have companion to the great outdoors. • How to build natural shelters in plains, woods, or deserts • How to get safe drinking water from plants, trees, the sun, or Earth Herself • How to make fire without matches and maintain it in any weather • How to find, stalk, kill, and prepare animals for food • The "big four" edible plants, and hundreds of others useful for both nutrition and medicine TOM BROWN'S FIELD GUIDES: America's most popular nature reference books, Tom Brown's bestselling field guides are specially designed for both beginners and experienced explorers. Fully illustrated and comprehensive, each volume includes practical information, time-tested nature skills, and exciting new ways to rediscover the earth around us.
Author: Denise Long
Publisher: Chicago Review Press
ISBN: 156976879X
Category : Juvenile Nonfiction
Languages : en
Pages : 238
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Book Description
Anyone can get lost while camping or on a hike and Survivor Kid teaches young adventurers the survival skills they need if they ever find themselves lost or in a dangerous situation in the wild. Written by a search and rescue professional and lifelong camper, it's filled with safe and practical advice on building shelters and fires, signaling for help, finding water and food, dealing with dangerous animals, learning how to navigate, and avoiding injuries in the wilderness. Ten projects include building a simple brush shelter, using a reflective surface to start a fire, testing your navigation skills with a treasure hunt, and casting animal tracks to improve your observation skills.
Author: DK Publishing
Publisher: Penguin
ISBN: 0756657040
Category : Reference
Languages : en
Pages : 322
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Book Description
Essential skills for outdoor adventure from the Royal Marines Learn to stay alive with the Royal Marines. Want to know what to do if you met a bear in the woods, how to light a fire in the rain or what to do in shark-infested waters? Get the answers to these and many more questions with the ultimate guide to survival techniques as experienced by the Royal Marines. Pick up survival basics, from staying fit, to planning your expedition and packing essential kit. Discover what to do on a trail, from navigating and using pack animals to hiking or even skiing to your destination. You'll pick up wilderness techniques and learn to make shelters, find water, spot, catch and cook wild food. And when there's an emergency you'll be glad you learned how to mount a rescue, use essential first aid techniques and even how to get found. Learn survival techniques from the men who've been there, done it and survived. And take on the most testing challenges nature can throw at you.
