The Essential Guide to Water and Salt PDF Download
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Author: F. Batmanghelidj
Publisher:
ISBN: 9781904015222
Category : Drinking water
Languages : en
Pages : 180
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Book Description
Author: F. Batmanghelidj
Publisher:
ISBN: 9781904015222
Category : Drinking water
Languages : en
Pages : 180
Get Book Here
Book Description
Author: Rosemary Marchese
Publisher: Cengage AU
ISBN: 0170413705
Category : Health & Fitness
Languages : en
Pages : 516
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Book Description
Essential Guide to Fitness for the Fitness Instructor addresses SIS30315 – Certificate III in Fitness. The text is mapped to all core units and 12 electives of the qualification, and contains rich foundation content on Anatomy, Physiology, and Nutrition, as well as Fitness orientation, programming, WHS and equipment. The structure of the text highlights learning outcomes and contains an abundance of application cases, activities and quizzes. Strong content on fitness for specific markets and populations supports the volume of learning for the core unit Recognise and apply exercise considerations for specific populations, including chapters on older populations, a NEW chapter on children and adolescents, community fitness, and facilitating groups. Coverage on gym programs, group exercise, water-based fitness, and endurance training introduces students to the instruction of these varied types of fitness training. Premium online teaching and learning tools are available on the MindTap platform. Learn more about the online tools cengage.com.au/mindtap
Author: Sarah Brewer
Publisher: Right Way
ISBN: 0716023695
Category : Health & Fitness
Languages : en
Pages : 314
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Book Description
A bewildering range of vitamin, mineral and herbal supplements is now widely available to us all, but information about their health benefits cannot be given on the packaging as it would constitute a health claim. In this jargon-free guide leading expert on sensible supplementation, Dr Sarah Brewer, sets out all you need to know about the main supplements, and suggests which to take for specific health problems. It includes: A-Z guide to 150 supplements for a brighter and healthier life. Clearly explains the benefits, possible side effects and contraindications. Thoroughly sets out the research evidence to back their efficacy. Recommends supplements for common problems such as IBS, chronic fatigue, recurrent candida and arthritis. Packed with clear and concise answers, this essential guide explains the use of supplements to maintain or improve your daily health.
Author: Barbara Hendel
Publisher: Natural Health International
ISBN: 9780974451510
Category : Health & Fitness
Languages : en
Pages : 251
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Book Description
Perfect bound with additional flaps on the cover
Author: American Horticultural Society
Publisher:
ISBN: 0760392838
Category : Gardening
Languages : en
Pages : 274
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Book Description
From the foremost authority on gardening in North America comes the American Horticultural Society Essential Guide to Perennial Gardening, a comprehensive reference book about growing perennial plants.
Author: Anjou Kiernan
Publisher: Fair Winds Press
ISBN: 1631598341
Category : Body, Mind & Spirit
Languages : en
Pages : 195
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Book Description
Written by Anjou Kiernan—named “One of the Magical Women You Should be Following on Instagram,” by Refinery 29—The Ultimate Guide to Witchcraft is a beginner’s guide to the practice of witchcraft, providing a complete toolkit for cultivating your own practice. Magic is not for the select few. We all have the ability to connect to the power of the natural and supernatural worlds to support our intentions. Blending ancient practices with modern context, this guide gives aspiring witches a practical, easy-to-follow path through the study of natural witchcraft and ritual. Whether you are looking to commune with spirits across the veil, need an amulet for protection, wish to build your magical apothecary, create a grimoire, or curate a crystal collection for vibrational work, this guide will empower and inform your craft. Learn how to harness the power of the moon, elements, and seasons to amplify your spells and divination work. Whether for personal development or spiritual enlightenment, The Ultimate Guide to Witchcraft is the perfect guide for teaching you how to tap into your own magic and apply its alchemy to your life. The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including tarot, divination, crystal grids, numerology, aromatherapy, chakras, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.
Author: Mike Saltmarsh
Publisher: Royal Society of Chemistry
ISBN: 1839161191
Category : Science
Languages : en
Pages : 309
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Book Description
Food additives have played and still play an essential role in the food industry. Additives span a great range from simple materials like sodium bicarbonate, essential in the kitchen for making cakes, to mono- and diglycerides of fatty acids, an essential emulsifier in low fat spreads and in bread. It has been popular to criticise food additives, and in so doing, to lump them all together, but this approach ignores their diversity of history, source and use. This book includes food additives and why they are used, safety of food additives in Europe, additive legislation within the EU and outside Europe and the complete listing of all additives permitted in the EU. The law covering food additives in the EU which was first harmonised in 1989 has been amended frequently since then, but has now been consolidated with the publication of Regulations 1331/2008 and 1129/2011. This 4th edition of the Guide brings it up to date with the changes introduced by this legislation and by the ongoing review of additives by EFSA. Providing an invaluable resource for food and drink manufacturers, this book is the only work covering in detail every additive, its sources and uses. Those working in and around the food industry, students of food science and indeed anyone with an interest in what is added to their food will find this a practical book full of fascinating details.
Author: Jamie Evans
Publisher: Fair Winds Press
ISBN: 1631598295
Category : Health & Fitness
Languages : en
Pages : 227
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Book Description
Discover new ways to live a healthy life by incorporating cannabidiol (CBD) into your daily routines. Whether you are seeking information on making your own CBD self-care products, how to cook with CBD, or how to administer CBD to your pet, The Ultimate Guide to CBD makes for the perfect introduction. You’ll start by learning the basics—including the most current science in the field of CBD research. Since there are many ways to use cannabidiol, you’ll also learn the differences between each application, with a detailed look at CBD oils, flower, ready-made beverages, tinctures, isolates, concentrates, capsules, salves, balms, face oil, vaping, and more. A discussion on homemade versus professional-made products is included, along with tips on how to pick a trustworthy brand. In the chapters that follow, you’ll be able to explore CBD in a variety of ways: Wellness: Self-care is the ultimate practice that can benefit your life, your relationships, and your overall happiness. This chapter will encourage the reader to evaluate their own personal wellness and hygiene routines, providing information on how to best use CBD-rich skincare, bath, and body products. An overview of other complimentary soothing herbs is provided, as well a “how-to” guide for crafting CBD face masks, salves, and massage oil. Beverages and Food: Find your inner mixologist with CBD beverages, from CBD mocktails and cocktails to CBD coffee, matcha, and more. Learn how to make your own CBD oil at home and go gourmet with CBD honey, olive oil, butter and other infusions to craft delicious CBD cuisine. Fitness: With opioid addiction on the rise, athletes are looking for new ways to manage pain, reduce anxiety, alleviate stress, and enhance performance. This section focuses on CBD and fitness by exploring the different ways that CBD may benefit the body during physical activities, such as yoga, running, skiing/snowboarding, and contact sports. An overview of CBD supplements and relief balms, as well as a “how-to” guide to making a post-workout balm to relieve sore muscles. Pets and Other Uses: It turns out that our four-legged friends may also benefit from CBD. Learn how to safely share CBD with dogs and cats for anxiety reduction and pain management. With all this and more, including expert spotlights featuring some of the top names in CBD-related businesses, this is the go-to resource you’ve been looking for. The Ultimate Guide to… series offers comprehensive beginner’s guides to discovering a range of mind, body, spirit topics, including tarot, divination, crystal grids, numerology, witchcraft, chakras, aromatherapy, and more. Filled with beautiful illustrations and designed to give easy access to the information you’re looking for, each of these references provides simple-to-follow expert guidance as you learn and master your practice.
Author: Sandra Kynes
Publisher: Llewellyn Worldwide
ISBN: 0738747734
Category : Body, Mind & Spirit
Languages : en
Pages : 303
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Book Description
Learn how to use twenty-eight popular, easy-to-grow herbs to treat everyday ailments and maintain good health. From selecting plants to harvesting and storing them to making remedies and savories of all sorts, The Herb Gardener's Essential Guide presents an abundance of practical and satisfying ways to incorporate herbs into a healthier lifestyle and diet. Utilizing both herbs and essential oils, this beautifully illustrated guide explains how to choose and make the ideal herbal mixture for a wide variety of medicinal and culinary uses. Need help getting to sleep? Try a cup of Thyme to Settle Tea. Add a sweet, spicy flavor to roast meat or vegetables with Coriander Spiced Butter. Ease muscle pain and stiffness with soothing Rosemary Warming Massage Oil. Featuring an ailments-and-issues guide, instructions for creating a personalized apothecary garden, and detailed profiles for each of the herbs, this accessible book belongs on every gardener's shelf.
Author: Heather Smith Thomas
Publisher: Storey Publishing
ISBN: 1580177069
Category : Technology & Engineering
Languages : en
Pages : 337
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Book Description
Every cattle farmer — from the keeper of a family milk cow to the rancher overseeing a large herd — will gain confidence and control by becoming more knowledgeable about calving. Healthy pregnancies, safe births, and thriving calves are critical to every cattle operation, and in remote farm locations, the veterinarian is not always readily available. Even if the vet is nearby, the farm's finances will be healthier if the farmer can oversee most of the calving process. Heather Smith Thomas, an expert on livestock with decades of firsthand experience, covers every routine situation likely to arise before, during, and after calving. And when the calving process is out of the ordinary, Thomas guides the farmer through pregnancy problems, difficult deliveries, recognizing when to call in a vet, and postpartum complications. Her thorough coverage of what to expect in every situation gives farmers the knowledge they need to care personally for their cows. The second half of the book is dedicated to ensuring that every calf gets off to a healthy start. Thomas helps farmers work with cows reluctant to nurse, substitute mothers, and frail calves. A complete chapter on calfhood illnesses explains warning signs and offers tips on prevention and treatment. As people return to farming in growing numbers, the demand for safe, humane livestock knowledge continues to increase. Farmers will turn to this reliable volume again and again as they welcome each new calf.
