The Essential 5

The Essential 5 PDF Author: Tina Fletcher
Publisher: Tina Fletcher
ISBN: 0980785901
Category : Health & Fitness
Languages : en
Pages : 288

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Book Description
Discover simple effective recipes to create Natural Products for: Household Cleaning, First Aid and Common Ailments, Relaxation and Stress Relief, Skin Care, Hair Care, Perfumery and For Gifts Do you want to save money? Use Environmentally Friendly ingredients? Make Products that have NO Chemicals Do you want to do all this using FIVE Essential Oils or Less This book is for anyone who wants to save Money, make Effective Practical products that are Chemical free and Environmentally friendly. Tina takes you into the Natural World of Essential Oils and shows you how to make your OWN Products with simple step by step instructions. Watch your family enjoy cleaning as they create their own products and have fun as they fizz and smell fantastic. Appreciate the benefits of making First Aid products that are chemical free and ideally suited to people with sensitive skins and bodies. Discover using Essential Oils and getting great benefits with products for Relaxation, Stress Relief, Skin Care and Hair Care. Create High Quality Gifts for your family and friends that look, smell and feel amazing. Design your own Signature Perfume and Layering system for a fraction of the Cost. You will be able to do all this and also receive great easy to read information on Essential Oils, Base Products, How to buy your products what to look for and what's best for you plus lots and lots of great tips. The Essential 5 gives you over 200 Easy and Effective Recipes. Start making your OWN Products today, using only FIVE Essential oils and common ingredients.

The Essential 5

The Essential 5 PDF Author: Tina Fletcher
Publisher: Tina Fletcher
ISBN: 0980785901
Category : Health & Fitness
Languages : en
Pages : 288

Get Book Here

Book Description
Discover simple effective recipes to create Natural Products for: Household Cleaning, First Aid and Common Ailments, Relaxation and Stress Relief, Skin Care, Hair Care, Perfumery and For Gifts Do you want to save money? Use Environmentally Friendly ingredients? Make Products that have NO Chemicals Do you want to do all this using FIVE Essential Oils or Less This book is for anyone who wants to save Money, make Effective Practical products that are Chemical free and Environmentally friendly. Tina takes you into the Natural World of Essential Oils and shows you how to make your OWN Products with simple step by step instructions. Watch your family enjoy cleaning as they create their own products and have fun as they fizz and smell fantastic. Appreciate the benefits of making First Aid products that are chemical free and ideally suited to people with sensitive skins and bodies. Discover using Essential Oils and getting great benefits with products for Relaxation, Stress Relief, Skin Care and Hair Care. Create High Quality Gifts for your family and friends that look, smell and feel amazing. Design your own Signature Perfume and Layering system for a fraction of the Cost. You will be able to do all this and also receive great easy to read information on Essential Oils, Base Products, How to buy your products what to look for and what's best for you plus lots and lots of great tips. The Essential 5 gives you over 200 Easy and Effective Recipes. Start making your OWN Products today, using only FIVE Essential oils and common ingredients.

The Essential 5

The Essential 5 PDF Author: Colette De Bruin
Publisher:
ISBN: 9789491337017
Category : Family & Relationships
Languages : en
Pages : 186

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Book Description
The Essential 5 is a method that offers an answer to the question: 'how does one interact with someone that has been diagnosed with ASD?' Both the cognition and the behaviour in people who have been diagnosed with ASD are influenced by their fragmented perception. Due to this fragmented perception, there is a lack of coherence causing the client to experience confusion and insecurity. This often leads to panic, anxiety and undesirable behaviour. Common and understandable reactions at undesirable behaviour are anger and punishment. But they will prove fruitless, especially for persons with ASD. It is most important to find out what the cause is that triggers the undesirable behaviour. What is confusing the client? What key question is the client unable to voice? What coherence does the client lack? If the person with ASD is able to get more clearness, undesirable behaviour will surely stop. The essential 5 is a method that originated in the basic five questions: WHO, WHAT, HOW, WHERE and WHEN. If people with ASD have fine-tuned answers to those five questions, they will get more structure and clearness in their lives. When generalized to other situations the client develops more coherence and understanding of the world. And when explained the client develops more language and will grow in describing his/her thoughts and actions in words. If necessary the WHY can be explained to offer the client more insight and it supports the development of his/her motivation. Due to the different information processing of a ASD client, communication should be adapted to his/her way of connection and understanding. This special communication is called Auti-communication. Auti-communication can be divided into basic-communication skills and different Auti-communication techniques. According to The Essential Five method the positive attitude and self-reflection of the parent or professional are decisive in the success of dealing with a person with ASD. An uncondional believe that his/her behaviour is not on purpose but arises from frustration instead of unwillingness is needed. This gives the person with ASD the opportunity to be acknowledged completely and to be understood as well as possible. Using Auti-communication every aspect of life can be made clear and predictable. Visualization is an important tool. The Essential Five offers an ASD client a firm base by making the entire day predictable. The Essential five calls this an foundation: from waking up until bedtime. The foundation offers an ASD client more clearness and safety. Due to the provided safety, the ASD client has the chance to develop and learn, become more flexible and independent. The Essential 5 teaches the environment of the person with ASD how to deal with ASD. Always and everywhere, the environment offers a safety net for this person. With Auti-communication they are be able to clarify every question or confusion. When the environment can offer this support, professional help is no longer needed. Because the person with ASD has a firm foundation, he or she can survive everyday life!

Essential Torah

Essential Torah PDF Author: George Robinson
Publisher: Schocken
ISBN: 0805241868
Category : Religion
Languages : en
Pages : 621

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Book Description
Whether you are studying the Bible for the first time or you're simply curious about its history and contents, you will find everything you need in this "accessible, well-written handbook to Jewish belief as set forth in the Torah" (The Jerusalem Post). George Robinson, author of the acclaimed Essential Judaism, begins by recounting the various theories of the origins of the Torah and goes on to explain its importance as the core element in Jewish belief and practice. He discusses the basics of Jewish theology and Jewish history as they are derived from the Torah, and he outlines how the Dead Sea Scrolls and other archaeological discoveries have enhanced our understanding of the Bible. He introduces us to the vast literature of biblical commentary, chronicles the evolution of the Torah’s place in the synagogue service, offers an illuminating discussion of women and the Bible, and provides a study guide as a companion for individual or group Bible study. In the book’s centerpiece, Robinson summarizes all fifty-four portions that make up the Torah and gives us a brilliant distillation of two thousand years of biblical commentaries—from the rabbis of the Mishnah and the Talmud to medieval commentators such as Rashi, Maimonides, and ibn Ezra to contemporary scholars such as Nahum Sarna, Nechama Leibowitz, Robert Alter, and Everett Fox. This extraordinary volume—which includes a listing of the Torah reading cycles, a Bible time line, glossaries of terms and biblical commentators, and a bibliography—will stand as the essential sourcebook on the Torah for years to come.

Mindset Mastery: Essential 5-Minute Exercises for Young Athletes to Thrive in Competition

Mindset Mastery: Essential 5-Minute Exercises for Young Athletes to Thrive in Competition PDF Author: Eric Gray
Publisher: Raghava Appikatla
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 205

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Book Description
Imagine your young athlete standing on the edge of the competition, nerves buzzing, potential overflowing. This book provides the tools to unlock their peak performance and transform those nerves into a powerful force. "Mindset Mastery" is your guide to cultivating a winning mindset in young athletes, one that equips them to handle pressure, overcome challenges, and excel in any competition. Using simple yet powerful 5-minute exercises, this book provides a practical approach to building mental strength and resilience. These exercises are designed to address common mental roadblocks that young athletes face, such as self-doubt, fear of failure, and distractions. From visualization techniques to mindfulness practices, each exercise is carefully crafted to enhance focus, build confidence, and boost motivation. "Mindset Mastery" is a must-have for coaches, parents, and young athletes who are serious about reaching their full potential. This book empowers young athletes to take control of their minds, master their emotions, and ultimately achieve their goals on and off the field. Whether your young athlete is just starting out or striving for a championship title, this book will provide the tools they need to thrive in competition and beyond. Unlocking the power of their minds will allow them to perform at their best, overcome obstacles with resilience, and achieve their full potential as athletes and individuals.

Zero to Five

Zero to Five PDF Author: Tracy Cutchlow
Publisher: Pear Press
ISBN: 0996032657
Category : Family & Relationships
Languages : en
Pages : 199

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Book Description
When you’re a new parent, the miracle of life might not always feel so miraculous. Maybe your latest 2:00 a.m., 2:45 a.m., and 3:30 a.m. wake-up calls have left you wondering how “sleep like a baby” ever became a figure of speech—and what the options are for restoring your sanity. Or your child just left bite marks on someone, and you’re wondering how to handle it. First-time mom Tracy Cutchlow knows what you’re going through. In Zero to Five: 70 Essential Parenting Tips Based on Science (and What I’ve Learned So Far), she takes dozens of parenting tips based on scientific research and distills them into something you can easily digest during one of your two-minute-long breaks in the day. The pages are beautifully illustrated by award-winning photojournalist Betty Udesen. Combining the warmth of a best friend with a straightforward style, Tracy addresses questions such as: Should I talk to my pregnant belly / newborn? Is that going to feel weird? (Yes, and absolutely.) How do I help baby sleep well? (Start with the 45-minute rule.) How can I instill a love of learning in my child? (By using specific types of praise and criticism.) What will boost my child’s success in school? (Play that requires self-control, like make-believe.) My baby loves videos and cell-phone games. That’s cool, right? (If you play, too.) What tamps down temper tantrums? (Naming emotions out loud.) My sweet baby just hit a playmate / lied to me about un-potting the plant / talked back. Now what? (Choose one of three logical consequences.) How do I get through an entire day of this? (With help. Lots of help.) Who knew babies were so funny? (They are!) Whether you read the book front to back or skip around, Zero to Five will help you make the best of the tantrums (yours and baby’s), moments of pure joy, and other surprises along the totally-worth-it journey of parenting.

Cooperative Learning

Cooperative Learning PDF Author: Spencer Kagan
Publisher: Kagan Cooperative Learning
ISBN:
Category : Education
Languages : en
Pages : 384

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Book Description
Grade level: 1, 2, 3, 4, 5, 6, 7, 8, 9, 10, 11, 12, k, p, e, i, s, t.

Clarity for Learning

Clarity for Learning PDF Author: John Almarode
Publisher: Corwin Press
ISBN: 1506384722
Category : Education
Languages : en
Pages : 241

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Book Description
An essential resource for student and teacher clarity With the ever-changing landscape of education, teachers and leaders often find themselves searching for clarity in a sea of standards, curriculum resources, and competing priorities. Clarity for Learning offers a simple and doable approach to developing clarity and sharing it with students through five essential components: crafting learning intentions and success criteria co-constructing learning intentions and success criteria with learners creating opportunities for students to respond effective feedback on and for learning students and teachers sharing learning and progress The book is full of examples from teachers and leaders who have shared their journey, struggles, and successes for readers to use to propel their own work forward.

59 Kagan Structures - Proven Engagement Structures

59 Kagan Structures - Proven Engagement Structures PDF Author: Spencer Kagan
Publisher:
ISBN: 9781933445335
Category :
Languages : en
Pages :

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Book Description
Kagan Structures are revolutionary teaching strategies. Why? Because they create an unparalleled level of student engagement. Kagan Structures create a cooperative and caring class tone by putting students on the same side as they interact in pairs, small teams, and with classmates. Structures ensure every student is individually accountable so no one can hide and take a free ride. Structures create equal participation which means all students are engaged a much greater percent of the time. In this must-have Kagan reference guide, you get 59 step-by-step Kagan Structures you'll use time and time again. More structures means more tools in you teaching toolbox to create more student engagement, more student learning, and more success! 240pp

Uva's Basic Grip Book

Uva's Basic Grip Book PDF Author: Michael Uva
Publisher: Taylor & Francis
ISBN: 0240804856
Category : Performing Arts
Languages : en
Pages : 228

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Book Description
This text is aimed at the beginner handling grip equipment for the first time. It covers the equipment used daily in the making of films, TV shows and commercials, and explains why one piece of equipment may be chosen over another in a given situation.

Wellbeing: The Five Essential Elements

Wellbeing: The Five Essential Elements PDF Author: Tom Rath
Publisher: Simon and Schuster
ISBN: 1595620400
Category : Business & Economics
Languages : en
Pages : 240

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Book Description
Shows the interconnections among the elements of well-being, how they cannot be considered independently, and provides readers with a research-based approach to improving all aspects of their lives.