Author: Jamie Botello
Publisher:
ISBN: 9781523743124
Category :
Languages : en
Pages : 50
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Book Description
Become a Better You Today! It's easy to say that one must impose discipline on oneself to be successful in life. But, very few people are able to do it for a lifetime. If you are aiming to regulate yourself with self-realization, this is the best thing in life rather than doing it just because somebody told you to do so. The Essence of Self-Discipline aims at helping you develop a strong character so that you can set your goals for life with a clear picture and become responsible for your actions. It is very important to learn a few things early in life like time management, work with concentration, finance management, lead a healthy life, etc. because there is no use repenting later. And all these goals can be achieved by disciplining yourself. What Will I learn In This Book? Goal setting Persistence and courage How to develop a strong character How to achieve personal excellence Develop professional success Create new habits and behaviors And much much more! All the events in our life work in conjunction with each other and it depends on us how we establish coordination between them. When you will go through this book, you will find a lot more help than expected to discipline yourself. Stop Thinking, Take ACTION and Buy This Book! Scroll up and click "Buy now with 1-Click"button to receive this life changing information
Author: Elevated Success
Publisher: Elevated Success
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 26
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Book Description
In this book, you will learn how to develop self-discipline, which is the key to personal development and success. It is the ability to control one's impulses, emotions, and actions to pursue long-term goals and values. In essence, self-discipline bridges where you are today and where you want to be tomorrow. Whether you want to quit smoking, lose weight, set better habits for yourself, or improve your overall daily life, this book is for you. This crucial trait empowers individuals to overcome procrastination, maintain focus, and persevere through challenges, ultimately leading to improved productivity, achievement, and a life that aligns with your aspirations. In this exploration of self-discipline, we will delve into its significance, strategies for its cultivation, and the profound impact it can have on various aspects of life.
Author: Martin Meadows
Publisher: Meadows Publishing
ISBN:
Category : Self-Help
Languages : en
Pages : 397
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Book Description
How to Build Self-Discipline and Become More Successful (365 Powerful Thoughts From the World’s Brightest Minds) Its lack makes you unable to achieve your goals. Without it, you’ll struggle to lose weight, become fit, wake up early, work productively and save money. Not embracing it in your everyday life means that you’ll never realize your full potential. Ignoring it inevitably leads to regret and feeling sad about how more successful and incredible your life could have been if you had only decided to develop it. What is this powerful thing? Self-discipline. And if there’s one thing that self-discipline is not, it’s instant. It takes months (if not years) to develop powerful self-control that will protect you from impulsive decisions, laziness, procrastination, and inaction. You need to exhibit self-discipline day in, day out, 365 days in a year. What if you had a companion who would remind you daily to stay disciplined and persevere, even when the going gets tough? 365 Days With Self-Discipline is a practical, accessible guidebook for embracing more self-discipline in your everyday life. You’ll learn how to do this through 365 brief, daily insights from the world’s brightest minds, expanded and commented upon by bestselling personal development author Martin Meadows. This isn’t just an inspirational book; most of the entries deliver practical suggestions that you can immediately apply in your life to become more disciplined. Here are just some of the things you’ll learn: - why living your life the hard way makes it easy (and other suggestions from a successful entrepreneur and longevity scientist); - how to overcome your initial resistance and procrastination based on the remark made by one of the most renowned Renaissance men; - why, according to an influential neurosurgeon, it’s key to see problems as hurdles instead of obstacles (and how to do that); - how to embrace an experimental mindset to overcome a fear of failure (a technique recommended by a successful entrepreneur and musician); - how to quit in a smart way, according to a world-famous marketing expert; - how to improve your productivity at work by implementing the advice from one of the most successful detective fiction writers; - how a trick used by screenwriters can help you figure out the first step needed to get closer to your goals; - how to maintain self-discipline in the long-term by paying attention to what a bestselling non-fiction author calls necessary to survive and thrive; - how your most common thoughts can sabotage your efforts (and other valuable insights from one of the most respected Roman Stoics); and - how to overcome temporary discouragement and look at your problems from the proper perspective, as suggested by a well-known public speaker and author. If you’re ready to finally change your life and embrace self-discipline — not only for the next 365 days, but for the rest of your life — buy this book now and together, let’s work on your success! Keywords: self-discipline handbook, self-control book, willpower book, success journal, mental resilience, become successful, achieve your goals
Author: Roy F. Baumeister
Publisher: Penguin
ISBN: 1101543779
Category : Psychology
Languages : en
Pages : 272
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Book Description
One of the world's most esteemed and influential psychologists, Roy F. Baumeister, teams with New York Times science writer John Tierney to reveal the secrets of self-control and how to master it. "Deep and provocative analysis of people's battle with temptation and masterful insights into understanding willpower: why we have it, why we don't, and how to build it. A terrific read." —Ravi Dhar, Yale School of Management, Director of Center for Customer Insights Pioneering research psychologist Roy F. Baumeister collaborates with New York Times science writer John Tierney to revolutionize our understanding of the most coveted human virtue: self-control. Drawing on cutting-edge research and the wisdom of real-life experts, Willpower shares lessons on how to focus our strength, resist temptation, and redirect our lives. It shows readers how to be realistic when setting goals, monitor their progress, and how to keep faith when they falter. By blending practical wisdom with the best of recent research science, Willpower makes it clear that whatever we seek—from happiness to good health to financial security—we won’t reach our goals without first learning to harness self-control.
Author: Chris MacCallum
Publisher: Createspace Independent Publishing Platform
ISBN: 9781533540287
Category :
Languages : en
Pages : 42
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Book Description
Discipline: The ultimate 21 days' program to train your self-discipline and help you become a Goal Achiever: will teach you some tricks to avoid the traps that menace your self-discipline. And also, give you an opportunity to take on a life-changing challenge that would elevate you mentally as well as physically all through your life. Am going to teach you how to be disciplined with the ultimate 21 days' program to become a disciplined person and you become a Goal Achiever, I wrote this book to share the steps I had employed to move forward when life seemed at a stand-still. Through self-discipline, I have attained the strength of will and a visitor's mindset. Quitting is not an option. What can you do with a consistent level of self-discipline? Absolutely No any personal success, or perhaps goal, can be achieved without self-discipline. It is notably the most important attribute require to obtain any personal excellence, athletic excellence, virtuosity in the arts, or otherwise outstanding performance. Tricks to set and achieve your goals as a pro are unleashed in The ultimate 21 days' program to train your self-discipline and help you become a Goal Achiever, in this very book, you will be learning how to create the right environment for success. In this discipline book, you will be exposed to learn the art of attention & focus, thereby finds your personal mission and then learn how to focus your mind and energies on your goals and continue until they are accomplished. The ultimate 21 days' program to train your self-discipline and help you become a Goal Achiever will aid you to attain your goals in a realistic time frame and live a more arranged and fulfilling life, Get your copy now.
Author: Gerard Assey
Publisher: Gerard Assey
ISBN:
Category : Business & Economics
Languages : en
Pages : 75
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Book Description
‘Developing Self-Discipline: How to Unleash it...From Just Thinking to Doing!’ is a comprehensive and powerful guide that explores the transformative power of self-discipline. From recognizing the significance of self-discipline to understanding its stages, tackling procrastination, and honing the skills required for self-discipline, this book provides a roadmap to personal growth and success. Through interactive exercises, practical worksheets, and insights into common challenges, readers are equipped with the tools to bridge the gap between intention and action. This journey extends beyond the individual, as it explores self-discipline's profound impact on mental and physical well-being, personal relationships, and professional success. With a focus on goal setting, visualization, and the use of positive affirmations, readers learn to reinforce their self-discipline and apply it to ten key areas of life. The book concludes with the realization that self-discipline is a lifelong pursuit, offering a profound and engaging self-improvement journey for those ready to turn their aspirations into accomplishments.
Author: Patrik Edblad
Publisher: Patrik Edblad
ISBN: 1386975397
Category : Self-Help
Languages : en
Pages : 110
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Book Description
Achieve Anything You Set Your Mind To Without Feeling Overworked and Overwhelmed! What if a few simple habits and strategies could help you stop putting things off and start getting things done? What if you kept every promise you made to yourself? What if you could enjoy guilt-free leisure at the end of each day? Mental trainer Patrik Edblad has helped hundreds of coaching clients and thousands of readers beat procrastination and achieve their goals. In this book, he lays out the complete step-by-step guide to developing relentless self-discipline. You'll discover: The four fundamental "keystone habits" of self-discipline How to change your mindset to cultivate success How to establish your mission in life using The Hedgehog Concept How to find your unique "why" using The Golden Circle How to get laser-focused on the right things by defining your Circle of Competence How to biologically reshape your mind and body for success by creating a Winner Effect Several research-backed strategies to radically transform your behavior BONUS: The Self-Discipline Blueprint Workbook — A complimentary resource you can use to easily put everything you learn into immediate action Get your copy now and start building your self-discipline today!
Author: Rory Vaden
Publisher: Penguin
ISBN: 1101575417
Category : Self-Help
Languages : en
Pages : 175
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Book Description
Do you ride the escalator-or take the stairs? No matter how you define success, it always requires one thing: self-discipline. But as popular speaker and strategist Rory Vaden explains, we live in an "escalator world"-one that's filled with shortcuts, quick fixes, and distractions that make it all too easy to slide into procrastination, compromise, and mediocrity. What seems like an easier path is really much harder in the end-and, most important, it won't take you where you want to go. How do successful people stay focused and achieve results? This lively and insightful guide presents a simple program for taking the stairs-that is, for overcoming the temptations of quick fixes and procrastination, conquering creative avoidance, and transcending personal setbacks in order to tackle the work that leads to real success. Whatever your goals are, Rory Vaden's proven approach will get you there-one stair at a time.
Author: Brian Tracy
Publisher: Vanguard
ISBN: 1593156138
Category : Business & Economics
Languages : en
Pages : 306
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Book Description
Includes sections on self-discipline and personal success; business, sales and finances; and the good life.
Author: Kelly McGonigal
Publisher: Penguin
ISBN: 1583335080
Category : Psychology
Languages : en
Pages : 290
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Book Description
Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.
