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Author: Allan C. Somersall
Publisher:
ISBN: 9781890412982
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
Body weight is an intensely personal thing. There's no escaping it. It greets you every morning in the bathroom mirror, it follows you throughout the day by the reflections in the eyes of everyone you meet, and it whispers a 'good night' benediction as you put out your vanity light. It is your second face. Dr. Allan C. Somersall
Author: Allan C. Somersall
Publisher:
ISBN: 9781890412982
Category : Health & Fitness
Languages : en
Pages : 304
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Book Description
Body weight is an intensely personal thing. There's no escaping it. It greets you every morning in the bathroom mirror, it follows you throughout the day by the reflections in the eyes of everyone you meet, and it whispers a 'good night' benediction as you put out your vanity light. It is your second face. Dr. Allan C. Somersall
Author: Allan C. Somersall
Publisher:
ISBN:
Category : Enzymes
Languages : en
Pages : 289
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Book Description
Author: Edward Howell
Publisher: Penguin
ISBN: 1101662522
Category : Health & Fitness
Languages : en
Pages : 193
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Book Description
Why is eating food in its natural state, unprocessed and unrefined, so vital to the maintenance of good health? What is lacking in our modern diet that makes us so susceptible to degenerative disease? What natural elements in food may play a key role in unlocking the secrets of life extension? These fascinating questions, and many more, are answered in Enzyme Nutrition. Written by one of America’s pioneering biochemists and nutrition researchers, Dr. Edward Howell, Enzyme Nutrition presents the most vital nutritional discovery since that of vitamins and minerals—food enzymes. Our digestive organs produce some enzymes internally, however food enzymes are necessary for optimal health and must come from uncooked foods such as fresh fruits and vegetables, raw sprouted grains, unpasteurized dairy products, and food enzyme supplements. Enzyme Nutrition represents more than fifty years of research and experimentation by Dr. Howell. He shows us how to conserve our enzymes and maintain internal balance. As the body regains its strength and vigor, its capacity to maintain its normal weight, fight disease, and heal itself is enhanced.
Author: Lita Lee
Publisher: Square One Publishers, Inc.
ISBN: 0757053319
Category : Health & Fitness
Languages : en
Pages : 289
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Book Description
The medical industry continues to tell us that conventional medicine is the only way to treat all of our health issues. For too many people, however, these treatments do little more than spend money. But there are alternatives. For decades, the use of natural enzymes has been studied and evaluated. The Enzyme Cure is a comprehensive guide for everyone who wishes to learn more about treating health problems with enzymes. The Enzyme Cure teaches you how to use plant enzymes to help reverse asthma, cancer, diabetes, herpes, kidney stones, menopausal symptoms, weight problems, and dozens of other common disorders. It not only details the enzymes that should be used for each condition, but also guides you in treating many underlying problems through diet and lifestyle changes. If you have ever wanted safe and effective medical alternatives, ever wished that doctors would provide new solutions instead of more prescriptions, The Enzyme Cure is for you.
Author: Marcia Zimmerman
Publisher: Macmillan
ISBN: 0805061282
Category : Family & Relationships
Languages : en
Pages : 288
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Book Description
The first scientifically proven, effective, all-natural nutritional alternative to the much-prescribed drug Ritalin Attention deficit disorder is a nutritional deficiency, not a psychological condition. This is the revolutionary discovery Marcia Zimmerman made during her ten years of research as a nutritional biochemist. That conclusion led her to develop a diet that addresses the specific needs of the 17 million adults and children suffering from ADD. Her easy-to-follow thirty-day plan has been proven just as effective as Ritalin in relieving the symptoms of ADD. Learn: - How women should boost their nutrition before conception to prevent ADD in their children. - Why boys are much likelier to be tagged as ADD than girls - How to get a reliable ADD diagnosis Reasons why parents prefer a diet plan to prescription drugs for ADD children - The effects of brain allergies on attention span - Foods to avoid that may exacerbate ADD - Fats and oils we all need to stay focused - Calming effects of carbohydrates - Concentration-enhancing protein - Why to stay away from simple sugars - The dangers of artificial food ingredients, and much more This important book will help us curb the epidemic growth of ADD in this country and change the way we treat those who have it now by addressing its source instead of merely treating its symptoms.
Author: Brenda Watson, C.N.C.
Publisher: Harmony
ISBN: 0553417959
Category : Health & Fitness
Languages : en
Pages : 232
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Book Description
The secret to permanent weight loss revealed. The real reason diets fail has nothing to do with calories and everything to do with the balance of bacteria in your gut. A simple guide to show you how to finally achieve your ideal weight. The 100 trillion bacteria that live in your digestive tract—which make up 90 percent of the cells in your body—are the real reason you gain or lose weight. When those microbes are out of balance, chronic health conditions can occur, including irritable bowel syndrome, fatigue, and obesity. By balancing the good and bad bacteria, you can finally achieve your ideal weight—for good. In The Skinny Gut Diet, New York Times bestselling author, public television icon, certified nutritional consultant, and digestive health expert Brenda Watson offers an insightful perspective on the little-known connection between weight gain and an underlying imbalance of bacteria in the gut, or what she calls the “gut factor”—the overlooked root cause of weight gain. Drawing upon the latest scientific research, Brenda illuminates the inner workings of the digestive system and provides instructions for achieving a healthy bacterial ecosystem that spurs weight loss by enabling the body to absorb fewer calories from food, experience reduced cravings, and store less fat. The premise is simple: curtail sugar consumption (and its surprising sources) and eat more healthy fats, living foods, and protein to balance the gut bacteria. The result? A skinny gut. The Skinny Gut Diet centers around an easy-to-follow diet plan. A 14-day eating plan, dozens of delicious recipes and sage advice help you achieve—and maintain—digestive balance and sustained weight loss. With inspiring real-life stories of ten individuals who transformed their health on the Skinny Gut Diet, Brenda empowers you to become your own health advocate so that you can finally shed unwanted pounds and enjoy optimal health and vitality.
Author: Jennifer Browne
Publisher: Simon and Schuster
ISBN: 1628738316
Category : Health & Fitness
Languages : en
Pages : 272
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Book Description
Millions of Americans deal with daily digestive malfunction and attribute it to genetics or faulty wiring. Jennifer Browne reveals the common denominator present in almost all chronic digestive angst: food. What we choose to fuel ourselves with has a direct impact on every part of our bodies, starting with the digestive system. Browne urges us to own responsibility for our own health and make conscientious decisions regarding the cause and effect foods have on our digestive tracts. Written in frank, humorous laymen’s terms and sharing her own personal success story along with others’, Browne passionately educates her readers on why a plant-based diet is the only prescription necessary for a happy, healthy tummy. Discover the direct correlation between digestive trauma and factory farming; the incredible benefits of juicing, fermenting, and sprouting food; the reason why GMOs lead to IBS; and what ingredients really just translate to “sugar” or “lab-created chemical.” Heal Your Gut is an easy read that is truly important and highly informative for anyone who has ever dreamed of a perfectly functioning digestive system.
Author: Stephen Pandol
Publisher: Morgan & Claypool Publishers
ISBN: 1615041389
Category : Medical
Languages : en
Pages : 66
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Book Description
The secretions of the exocrine pancreas provide for digestion of a meal into components that are then available for processing and absorption by the intestinal epithelium. Without the exocrine pancreas, malabsorption and malnutrition result. This chapter describes the cellular participants responsible for the secretion of digestive enzymes and fluid that in combination provide a pancreatic secretion that accomplishes the digestive functions of the gland. Key cellular participants, the acinar cell and the duct cell, are responsible for digestive enzyme and fluid secretion, respectively, of the exocrine pancreas. This chapter describes the neurohumoral pathways that mediate the pancreatic response to a meal as well as details of the cellular mechanisms that are necessary for the organ responses, including protein synthesis and transport and ion transports, and the regulation of these responses by intracellular signaling systems. Examples of pancreatic diseases resulting from dysfunction in cellular mechanisms provide emphasis of the importance of the normal physiologic mechanisms.
Author: Edward Howell
Publisher: Avery
ISBN:
Category : Science
Languages : en
Pages : 200
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Book Description
Dr. Howell is often called the "father of food enzymes". During the '30's and '40's of this century, he did incredible research to prove that food enzymes were an essential nutrient, and that cooking and processing of foods destroy them, thereby creating dramatic changes in our ability to digest food and remain healthy. This is a classic in the field. Copyright © Libri GmbH. All rights reserved.
Author: Emanuel Barling Jr. Esq
Publisher:
ISBN: 9781432750961
Category : Health & Fitness
Languages : en
Pages : 380
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Book Description
All humans are distinctly different and there is no perfect diet that works for everyone. Mannie's Diet led to one author losing more than 80 pounds and the other losing 20. They both continue to lose weight without much effort. This book enlightens and empowers people to lose weight and improve their health. We simplify overly technical information into common descriptions. We offer a new approach to losing weight and improving your health that exposes the dangers of dangerous chemical food additives and chemicals that cause addiction. The authors' latest book, It's Not Your Fault, explores the causes of weight gain and obesity. Your so-called "healthy foods" are making you fat and ill. By creating your own diet based upon our theories, the diet you create will change your life, cause you to lose weight and also prevent arthritis and gout caused by inflamation, allergy, intolerance or genetic predisposition. There is no question that pesticides, preservatives and addictive chemical additives in food are the cause of weight gain and many other health problems. This diet points out the dangerous chemicals in packaged foods and offers better choices. By removing these chemicals from your diet and reducing excess uric acid in your blood system, organs and muscles, you can prevent inflammation, weight gain and obesity. This diet provides practical examples of what has been successful for the authors. It is a philosophical change of lifestyle for people that eliminates all offensive foods from their daily diets while identifying the good foods their bodies can digest. Once you eliminate all the foods causing you to be ill, it becomes your diet not Mannie's Diet anymore. It includes an analysis of packaged foods and beverages sold in markets, convenience stores and in restaurants as well as providing organic recipes and examples of daily meal menus. Everyone will find foods they can eat safely while identifying the ones that make them gain weight or become ill. Creating your own personal elimination-style diet and taking our natural enzyme formula can be your answer. It was for us. Natural enzymes cost under $100 per month. The relatively low cost of the diet is enhanced by the savings in the cost of prescription drugs, lost work days, fewer doctor visits, fewer expensive tests, no emergency room trips and the ability to attend more business and social functions with fewer aggravating symptoms and less pain. Along the way, a person will learn how their body works, how to balance their pH, what homeostasis is and how homeostasis works in the human body. It will also replace depleted enzymes and improve organ function. One of our principal goals is to stop "chronic silent inflammation" that leads to weight gain, obesity, delayed food allergies and intolerance as well as diseases like Crohn's, IBD, IBS, MS and diabetes. By eliminating silent inflammation, you will effectively stop, minimize or control arthritis, gout and other illnesses. We provide the results of five years of research, testing, charting and the preparation of organic meals to create a daily diet and meal plans that incorporate foods tailored to each individual's desires and needs. We cite more than 1,500 medical treatises, journals, surveys, tests and periodicals in support of their facts, theories and opinions in the References section of this book. You can look up every theory and opinion and read the source material for yourself.
