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Author: Rachel Brandoff
Publisher: Jessica Kingsley Publishers
ISBN: 1839977671
Category : Family & Relationships
Languages : en
Pages : 226
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Book Description
Intimate partner violence leaves long-term effects. Survivors often struggle with issues of safety, self-esteem, and trusting their own ability to make healthy decisions and enter future relationships. This revolutionary treatment method uses art therapy to guide individuals through a journey of self-exploration, helping them to re-discover their confidence and grow beyond their experiences. Each sector of the Empowerment Wheel is supported by a creative project designed to help individuals examine their experience of red flags, boundaries, locus of control, relationship authenticity, self-talk, and integrated self. With this method, clients will learn to recognise the echoes of relationship abuse and begin to rebuild their self-esteem and individual sense of empowerment. Grounded in the authors' extensive experience in the field of trauma and recovery, the Empowerment Wheel provides a measured, client-directed way to guide survivors of intimate partner violence through the healing process to build a healthy, empowered future.
Author: Rachel Brandoff
Publisher: Jessica Kingsley Publishers
ISBN: 1839977671
Category : Family & Relationships
Languages : en
Pages : 226
Get Book Here
Book Description
Intimate partner violence leaves long-term effects. Survivors often struggle with issues of safety, self-esteem, and trusting their own ability to make healthy decisions and enter future relationships. This revolutionary treatment method uses art therapy to guide individuals through a journey of self-exploration, helping them to re-discover their confidence and grow beyond their experiences. Each sector of the Empowerment Wheel is supported by a creative project designed to help individuals examine their experience of red flags, boundaries, locus of control, relationship authenticity, self-talk, and integrated self. With this method, clients will learn to recognise the echoes of relationship abuse and begin to rebuild their self-esteem and individual sense of empowerment. Grounded in the authors' extensive experience in the field of trauma and recovery, the Empowerment Wheel provides a measured, client-directed way to guide survivors of intimate partner violence through the healing process to build a healthy, empowered future.
Author: Dr. Sheri Keffer
Publisher: Baker Books
ISBN: 1493412639
Category : Religion
Languages : en
Pages : 267
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Book Description
Nothing destroys trust like sexual betrayal. Beyond broken vows, a woman who discovers that the man she loves has been viewing pornography or having an affair must deal with devastating blows to her self-image and self-worth. She must grapple with the fact that the man she thought she knew has lied and deceived her. She may even bear the brunt of shame and judgment when the people around her find out. Drawing from her experience both as a marriage and family therapist and a woman who personally experienced the devastation of sexual betrayal, Dr. Sheri Keffer walks women impacted by betrayal through the pain and toward recovery. She explains how the trauma of betrayal affects our minds, bodies, spirits, and sexuality. She offers practical tools for dealing with emotional triggers and helps women understand the realities of sexual addiction. And she shows women how to practice self-care, develop healthy boundaries, protect themselves from abuse or manipulation, and find freedom from the burden of shame and guilt.
Author: Jo Rowlands
Publisher: Oxfam
ISBN: 9780855983628
Category : Social Science
Languages : en
Pages : 196
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Book Description
Focusing on the term empowerment this book examines the various meanings given to the concept of empowerment and the many ways power can be expressed - in personal relationships and in wider social interactions.
Author: Sue Macy
Publisher: National Geographic Books
ISBN: 1426328559
Category : Juvenile Nonfiction
Languages : en
Pages : 100
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Book Description
Explore the role the bicycle played in the women's liberation movement.
Author: Jeff Warren
Publisher: Vintage Canada
ISBN: 030737145X
Category : Psychology
Languages : en
Pages : 402
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Book Description
A world at once familiar and unimaginably strange exists all around us, and within us – it is the vast realm of consciousness. In The Head Trip, science journalist Jeff Warren explores twelve distinct, natural states of consciousness available to us in a twenty-four-hour day, each state offering its own kind of knowledge and insight – its own adventure. The hypnagogic state, when our minds hover between waking and sleeping, can be a rich source of creativity and even compassion. Then there’s the Watch, an almost magical waking experience in the middle of the night that has been all but lost to electric light and modern sleep patterns. Daydreaming and trance, lucid dreaming, the Zone, and the Pure Conscious Event – from sleep laboratory to remote northern cabin, neurofeedback clinic to Buddhist retreat, Warren visits them all. Along the way, he talks to neuroscientists, chronobiologists, anthropologists, monks, and many others who illuminate his stories with cutting-edge science and age-old wisdom. On this trip, all are welcome and no drugs are required: all you need to pack are a functioning cerebrum and an open mind. Replete with stylish graphics and brightened by comic panels conceived and drawn by the author, The Head Trip is an instant classic, a brilliant and original description of the shifting experience of consciousness that’s also a practical guide to enhancing creativity and mental health. This book does not just inform and entertain – it shows how every one of us can expand upon the ways we experience being alive.
Author: Nicole Noel Tichy
Publisher: BalboaPress
ISBN: 1452537216
Category : Religion
Languages : en
Pages : 204
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Book Description
Author Nicole Noel Tichy hopes that by sharing The Wheel of Light Energy with others, she will help bring peace to this beautiful Earth. The choice is our daily job. Through kind acts, charity, happiness, joy, and peace, we find our mission. Our Earth has suffered enough. The time is now to put our pieces together and bring change to humanity. We have the ability to change the world and make it a better place. Within The Wheel of Light Energy, every person is a star, and every heart is not far. With love and compassion we shall heal by walking for those who cannot, listening to those otherwise not heard, embracing the tears, freeing the fears, and knowing that this is the beginning.
Author: Victoria Maxwell
Publisher: Red Wheel/Weiser
ISBN: 1590035321
Category : Body, Mind & Spirit
Languages : en
Pages : 210
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Book Description
A modern mystic's practical guide to life, love, and creating the life you want. Learn to take control of your life and reconnect with your purpose, using modern magic based on ancient spirituality. Witch, Please is a modern mystic's practical guide to life, love, and creating a fulfilling existence--from turning your home into a sacred sanctuary and manifesting magical relationships, to loving your career, and money magic. Full of inspiration, practical advice and rituals, this book will guide you through the process of tapping into your intuition, intention, and self-empowerment to discover and harness the magic within you.
Author: Maya Christina Gonzalez
Publisher:
ISBN: 9781945289132
Category : Gender identity
Languages : en
Pages : 44
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Book Description
"This is the Gender Wheel. Like our world it's round and holds every body at the same time... Award-winning author and illustrator of My Colors, My World and Call Me Tree, Maya Gonzalez, shares a nature-based, inclusive, body positive story of gender. Inviting every body back to the circle." --
Author: Hannah Ross
Publisher: Penguin
ISBN: 0593083601
Category : Sports & Recreation
Languages : en
Pages : 370
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Book Description
A history and celebration of women's cycling—beginning with its origins as a political statement, beloved pastime, and early feminist act—that shares the stories of notable cyclists and groups around the world More than a century after they first entered the mainstream, bicycles and the culture around them are as accessible as ever—but for women, that progress has always been a struggle to achieve, and even now the culture remains overwhelmingly male. In Revolutions, author Hannah Ross highlights the stories of extraordinary women cyclists and all-female cycling groups over time and around the world, and demonstrates both the feminist power of cycling and its present-day issues. A cyclist herself, Ross puts a spotlight on the many incredible women and girls on bicycles from then to now—many of whom had to endure great opposition to do so, beginning in the 1880s, when the first women began setting distance records, racing competitively, and using bicycles to spread the word about women’s suffrage. Revolutions also celebrates women setting records and demanding equality in competitive cycling, as well as cyclists in countries including Afghanistan, India, and Saudi Arabia who are inspiring women to take up space on the road, trails, and elsewhere. Both a history of women's cycling and an impassioned manifesto, Revolutions challenges a male-dominated narrative that has long prevailed in cycling and celebrates the excellence of women in the culture.
Author: David Fetterman
Publisher: Stanford Business Books
ISBN: 9780804781114
Category : Business & Economics
Languages : en
Pages : 0
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Book Description
Empowerment Evaluation in the Digital Villages analyzes a $15 million community change initiative designed to bridge the digital divide in East Palo Alto, East Baltimore, and San Diego. Involving a partnership between Hewlett-Packard, Stanford University, and three ethnically diverse communities, this initiative enabled its constituencies to build their own technology-oriented businesses, improve their education systems, and improve their economic health. While examining this large-scale, multi-site case, Fetterman highlights the potential for empowerment evaluation to build local capacity and sustain improvements within communities. He provides deep insights into key steps in empowerment evaluation by exploring the way that each of these phases took place in the digital villages. Additionally, the text provides evaluators with real-world stories and practical advice from the front lines. The Digital Village case also demonstrates the social value of combining corporate philanthropy, academic prowess, and community empowerment—highlighting the role of evaluation in this process.
