Every Memory Deserves Respect

Every Memory Deserves Respect PDF Author: Michael Baldwin
Publisher: Workman Publishing Company
ISBN: 1523511427
Category : Psychology
Languages : en
Pages : 305

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Book Description
Exploring the nature of trauma and how best to deal with it is not only a timely task, it is a necessary one. While COVID, isolation, and social unrest don’t necessarily cause trauma—trauma is about how one reacts to a thing, not the thing in itself—the fact is that these days many of us are dealing with some sort of trauma. How can we heal? Perhaps through a therapy known as EMDR, which stands for eye movement desensitization and reprocessing. Cowritten by Michael Baldwin, a patient who experienced transformative relief from trauma through EMDR therapy, and Dr. Deborah Korn, a therapist (though not Baldwin’s therapist) who explains exactly how and why EMDR works, Every Memory Deserves Respect brings the good news of EMDR to countless readers who may not even know of it but would greatly benefit from using it. We learn the origins of EMDR and of its effectiveness in treating those suffering from post-traumatic stress disorder; how a session works; questions to ask a therapist before beginning. But we also learn a great deal about trauma—how it can refer to any experience, big or little, that is overwhelming, triggers strong negative emotions, and involves a sense of powerlessness or intense vulnerability; how it’s stored in our memories, and our bodies, waiting to be triggered; and how EMDR resolves it. Every Memory Deserves Respect is a warm, accessible, and helpful book, in part because of its innovative use of full-page photographs paired with a statement, definition, or affirmation. And that, combined with its mix of personal story and trusted authority, makes this an unusually effective introduction to a complicated and important subject.

Every Memory Deserves Respect

Every Memory Deserves Respect PDF Author: Michael Baldwin
Publisher: Workman Publishing Company
ISBN: 1523511427
Category : Psychology
Languages : en
Pages : 305

Get Book Here

Book Description
Exploring the nature of trauma and how best to deal with it is not only a timely task, it is a necessary one. While COVID, isolation, and social unrest don’t necessarily cause trauma—trauma is about how one reacts to a thing, not the thing in itself—the fact is that these days many of us are dealing with some sort of trauma. How can we heal? Perhaps through a therapy known as EMDR, which stands for eye movement desensitization and reprocessing. Cowritten by Michael Baldwin, a patient who experienced transformative relief from trauma through EMDR therapy, and Dr. Deborah Korn, a therapist (though not Baldwin’s therapist) who explains exactly how and why EMDR works, Every Memory Deserves Respect brings the good news of EMDR to countless readers who may not even know of it but would greatly benefit from using it. We learn the origins of EMDR and of its effectiveness in treating those suffering from post-traumatic stress disorder; how a session works; questions to ask a therapist before beginning. But we also learn a great deal about trauma—how it can refer to any experience, big or little, that is overwhelming, triggers strong negative emotions, and involves a sense of powerlessness or intense vulnerability; how it’s stored in our memories, and our bodies, waiting to be triggered; and how EMDR resolves it. Every Memory Deserves Respect is a warm, accessible, and helpful book, in part because of its innovative use of full-page photographs paired with a statement, definition, or affirmation. And that, combined with its mix of personal story and trusted authority, makes this an unusually effective introduction to a complicated and important subject.

The Emdr Coloring Book for Kids

The Emdr Coloring Book for Kids PDF Author: Mark Odland
Publisher: Createspace Independent Publishing Platform
ISBN: 9781719321754
Category :
Languages : en
Pages : 192

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Book Description
This book is designed to assist you (the EMDR therapist) in your work with children. Incorporating coloring, drawing, and positive affirmations, this simple but powerful tool can be used to identify a child's memory targets, strengthen internal resources, and provide emotional grounding both in and outside of therapy sessions.

The Expanded Dialectical Behavior Therapy Skills Training Manual

The Expanded Dialectical Behavior Therapy Skills Training Manual PDF Author: Lane Pederson
Publisher: PESI Publishing & Media
ISBN: 1936128128
Category : Psychology
Languages : en
Pages : 249

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Book Description
In addition to fresh updates on the classic modules of Mindfulness, Distress Tolerance, Emotion Regulation, and Interpersonal Effectiveness, this manual expands skills training into the areas of Dialectics, Shifting Thoughts, Building Routines, Problem- Solving, and Boundaries. Straight-forward explanations and useful worksheets make the skills accessible to clients. Practical guidance on clinical policies with program forms help therapists create save and structured treatment environments. Easy to read and highly practical, this definitive manual is an invaluable resource for clients and therapists across theoretical orientations.

EMDR with Children in the Play Therapy Room

EMDR with Children in the Play Therapy Room PDF Author: Ann Beckley-Forest
Publisher: Springer Publishing Company
ISBN: 0826175937
Category : Psychology
Languages : en
Pages : 458

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Book Description
Maximizes treatment of childhood trauma by combining two powerful modalities This pioneering guidebook fully integrates the theoretical foundations and practical applications of play therapy and EMDR in order to maximize healing in in children with trauma. By highlighting the work of innovative EMDR therapists and play and expressive art therapists and their pioneering clinical work, the authors provide a fully integrated approach to using EMDR in a play therapy context while being faithful to both play therapy principles and the 8 phases of the EMDR standard protocol. This book provides in-depth discussions on how leading innovators integrate their modalities—TraumaPlay, sand tray, art therapy, Synergetic Play therapy, Child-centered and Developmental Play Therapy—with EMDR and includes real life examples of assessment, parent and child preparation, developing emotional resources for reprocessing trauma using EMDR in play or expressive therapy, and a comprehensive look at complications of dissociation in trauma processing and how to manage these. Corresponding to the eight EMDR phases are twelve interventions, comprised of a brief rationale, step-by-step directions, materials needed, case examples, and supporting visual materials. Key Features: Integrates EMDR and play therapy to create a powerful method for treating children suffering from trauma Includes contributions from dually credentialled EMDR clinicians and registered play therapists, art therapists, and sand tray practitioners Offers a fully integrated approach to EMDR and play therapy faithful to the eight phases of standard EMDR protocol and play therapy principles Includes a chapter on culturally sensitive EMDR and play using Latinx culture as the lens Describes how traditional play therapy creates an emotionally safe space for trauma work for children Provides hands-on play therapy interventions for each EMDR phase in quick reference format Delivers multiple interventions with rationale, step-by-step directions, materials required, case examples, and visual aids Foreward by Ana Gomez, leading author on the use of EMDR with children

Feelings Coloring Book for Kids

Feelings Coloring Book for Kids PDF Author: Simplify Learning
Publisher: Independently Published
ISBN: 9781660313174
Category :
Languages : en
Pages : 40

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Book Description
Mandala Feelings Coloring Book for Kids Help your your young child or student identify emotions and feelings with this Mandala coloring book. There are eight common emotions or feelings included in this coloring book: happy angry bored silly surprised sad sick embarrassed Learn Letters and Words While your child is coloring Mandalas, he or she will also learn their ABC's. Each emotion is printed in big letters with Mandala art INSIDE each letter to color. There is also a child's face showing the feeling or emotion with the Mandala art and words. The next page will feature the same feeling but with a bigger face to color. Under the face, your child will be able to label the emotion by tracing, copying or writing the word. Social Emotional Learning (SEL) Supplementary Material Teachers are now required to integrate Social Emotional Learning or SEL in their lessons. This coloring book for kids will be a great supplementary SEL material especially for students struggling to identify their emotions. We have to give our young kids the words to label how they feel and these 8 words are some of the basic emotions or feelings that will help them develop self-awareness and self-management. Extra Pages to Draw and Write This coloring book has a total of 38 pages with blank pages at the back of each coloring page to accommodate any ink or color bleeds. There are also 2 extra pages to draw and write any other feelings you might want to discuss with your child.

Healing Trauma with Guided Drawing

Healing Trauma with Guided Drawing PDF Author: Cornelia Elbrecht
Publisher: North Atlantic Books
ISBN: 1623172772
Category : Psychology
Languages : en
Pages : 345

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Book Description
A body-focused, trauma-informed art therapy that will appeal to art therapists, somatic experiencing practitioners, bodyworkers, artists, and mental health professionals While art therapy traditionally focuses on therapeutic image-making and the cognitive or symbolic interpretation of these creations, Cornelia Elbrecht instructs readers how to facilitate the body-focused approach of guided drawing. Clients draw with both hands and eyes closed as they focus on their felt sense. Physical pain, tension, and emotions are expressed without words through bilateral scribbles. Clients then, with an almost massage-like approach, find movements that soothe their pain, discharge inner tension and emotions, and repair boundary breaches. Archetypal shapes allow therapists to safely structure the experience in a nonverbal way. Sensorimotor art therapy is a unique and self-empowering application of somatic experiencing--it is both body-focused and trauma-informed in approach--and assists clients who have experienced complex traumatic events to actively respond to overwhelming experiences until they feel less helpless and overwhelmed and are then able to repair their memories of the past. Elbrecht provides readers with the context of body-focused, trauma-informed art therapy and walks them through the thinking behind and process of guided drawing--including 100 full-color images from client sessions that serve as helpful examples of the work.

The Emdr Coloring Book II

The Emdr Coloring Book II PDF Author: Mark Odland
Publisher: Createspace Independent Publishing Platform
ISBN: 9781985209176
Category :
Languages : en
Pages : 216

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Book Description
Along with standard resources like the safe/calm place and container, this innovative coloring book seamlessly complements the EMDR therapy process. It includes 100 positive affirmations paired with 100 images for coloring. Artwork includes mandalas, Celtic knots, floral designs, and geometric shapes. Used for both coloring and journaling, each page provides an elegant and creative opportunity for clients to practice emotional regulation in and between EMDR therapy sessions.

Taming the Tiger

Taming the Tiger PDF Author: Mark Odland
Publisher: Independently Published
ISBN: 9781091292109
Category :
Languages : en
Pages : 110

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Book Description
We live in a world ripped apart by trauma. Just turn on the news, and there it is. Another war, another attack, another epidemic. And even if we turn off the news, we're left with the reality of our lives, and the challenges within our own families. Illness, death, broken relationships... and there's our regrets... our doubts... our insecurities, and our fears... all amplified by unhealed wounds from the past. So often, we try to ignore these wounds. But over time, it catches up with us. Whether we like to admit or not, our past shapes us. It shapes not only how we see the world, but it literally changes our brains. From 1995-1997 Kaiser Permanente did a massive study of over 17,000 subjects to try and better understand the way trauma experienced in childhood impacted individuals long-term. In what is now known as the (ACE) study, because it focused on "Adverse Childhood Experiences," subjects completed confidential surveys, allowing researchers to gather data on their experiences of physical, sexual, and emotional abuse; emotional and physical neglect; and negative household experiences like divorce, addiction, violence and incarceration... and the results were jaw-dropping. The researchers found that not only were these adverse childhood experiences very common, but that as the number of these experiences increased, so did the individual's risk for a whole host of problems later in life. One might expect that there would be some mental health issues because of childhood pain... but the big surprise was the direct link between these painful experiences and an increased likelihood of having medical and socio-economic problems later in life... like addiction, heart disease, liver disease, financial stress, academic problems, risky behaviors, suicide attempts, and domestic violence. One of the big takeaways from this study was the importance of not only trying to minimize and prevent these painful experiences from happening, but also... (here's where EMDR comes in)... also trying to heal the emotional trauma so that these problems later in life don't have to manifest the same way. Yes, there is a silver lining in all this. There is a ray of light in the midst of so much darkness in this world. With EMDR therapy, trauma can permanently heal, allowing individuals to live healthier, more joyful lives, and break the destructive patterns passed down from generation to generation. In this sense, EMDR truly can change the world! And I'm so honored to tell you about it. My name is Mark Odland, and I'd like to personally welcome you to this crash course on EMDR therapy and how it can transform your life. EMDR therapy is, simply put, the most groundbreaking and powerful therapy out there. Its 8-phase process is highly researched, and has been empirically validated by over 2 dozen randomized studies of trauma victims. It's recognized by the American Psychiatric Association, the Department of Veterans Affairs, and the Department of Defense. It's also one of only two trauma therapies endorsed today by the World Health Organization for treating PTSD. From the outside, it can look a little too good to be true. But the research doesn't lie. EMDR is the real deal, and it's here to stay. But to be clear, this course itself is not EMDR therapy, because EMDR is something you'd receive over the course of several weeks or months from a trained, mental health professional. This course itself isn't therapy, and it's not a quick fix. But it is an in-depth introduction to EMDR therapy. My goal is to take the mystery out of it... to pull back the curtain to show you exactly what it is, how it works, why it works, and how it can help you or someone you love find lasting healing from trauma. Knowledge is power, and my hope is that this course helps you see, and believe, that emotional pain doesn't have to have the last word. That old hurts can, in fact, heal... permanently.

Mindful Monsters Therapeutic Workbook

Mindful Monsters Therapeutic Workbook PDF Author: Lauren Stockly
Publisher:
ISBN: 9781953094063
Category : Juvenile Nonfiction
Languages : en
Pages : 110

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Book Description
How many times have you pushed away a painful emotion, like sadness, grief or anger? Accepting life's difficult feelings is a struggle for many of us, especially children. But with the right guidance and practice, emotional acceptance can become a habit that provides lifelong mental health benefits. This interactive workbook is filled with over 100 pages of interventions and activities designed to help kids understand and sit with their feelings - even the most uncomfortable ones. Written by child and adolescent mental health therapist Lauren Stockly with illustrations by celebrated artist Ellen Surrey, the "Mindful Monsters Therapeutic Workbook" is designed for use on its own, or as an interactive and enriching compliment to the therapeutic children's book "Be Mindful of Monsters." Designed with therapists in mind, this workbook incorporates a range of therapeutic modalities and concepts that can be personalized to meet the unique needs of each individual child. Many of the activities in this book are also easily adaptable for home and classroom settings, making it an ideal companion for teachers and parents as well.

Healing the Folks Who Live Inside

Healing the Folks Who Live Inside PDF Author: Esly Regina Carvalho
Publisher:
ISBN: 9780615795904
Category : Counseling psychology
Languages : en
Pages : 86

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Book Description
Do you sometimes feel like you don't understand your reactions, feelings or thoughts? As if someone had hijacked the driver's seat of your life and you wound up doing something stupid? Or regret your response? You don't make sense in some situations, even to yourself? Maybe a wounded inner role took over and you didn't catch it...? This book will explain what you can do about it.Using EMDR therapy to treat our Inner Gallery of Roles has brought together the best of reprocessing and role therapy for trauma and painful memories. Written for the layperson and full of snippets from the author's case studies, it will give readers information about emotional trauma and why we should treat it. In a fun, entertaining and yet informative manner, it illustrates how our inner roles run our lives - for better or for worse.The purpose of this book is to help identify and clarify the existence of our Inner Gallery of roles - those who live inside all of us and that drive many aspects of our lives, such as the Scaredy-Cat, the Adolescent in Crisis, the Liar (that even lies to myself!), and the Inner Doctor. We will see how these roles are born and develop within, their functions and interactions in our lives, and how to heal the wounded ones, so that we can lead more fulfilling lives. We can also learn how to celebrate those roles that build us up and move us forward in life, and serve as positive resources when we need them. Although Role Theory is an integral part of Psychodrama the special emphasis in this healing process is on EMDR, a new reprocessing therapy developed by Dr. Francine Shapiro that was initially a form of trauma therapy. We tie together all of these aspects in order to help our Inner Gallery of roles develop "good neighborhood policies" and live in greater harmony and health. In this book we will explain how1. roles develop inside of us 2.trauma and painful memories keep our roles from proper development as we grow up 3. how this has impacted our lives 4. and what we can do about it. Chapter headings include:Introducing the Folks Who Live InsideThe Metaphor of Trauma: Remember Lot's WifeTrauma and Its Consequences Role TheorySharing from the Inner GalleryThe Inner Gallery of Roles and DissociationEMDR - Eye Movement Desensitization and ReprocessingPlay of Life: Finding Out Who Lives InsidePlay of Life y EMDR: Negotiating the Inter-Relationship of the Inner Gallery<Healing the Folks who Live Inside: Why We Can Heal<The Inner Gallery Speaks: Mary Anne's SessionIn Conclusion<How This Book Came AboutAbout the Author