The Psychophysiology of Self-Awareness: Rediscovering the Lost Art of Body Sense PDF Download
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Author: Alan Fogel
Publisher: W. W. Norton & Company
ISBN: 0393708772
Category : Psychology
Languages : en
Pages : 417
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Book Description
The science and practice of feeling our movements, sensations, and emotions. When we are first born, before we can speak or use language to express ourselves, we use our physical sensations, our “body sense,” to guide us toward what makes us feel safe and fulfilled and away from what makes us feel bad. As we develop into adults, it becomes easy to lose touch with these crucial mind-body communication channels, but they are essential to our ability to navigate social interactions and deal with psychological stress, physical injury, and trauma. Combining a ground-up explanation of the anatomical and neurological sources of embodied self-awareness with practical exercises in touch and movement, Body Sense provides therapists and their clients with the tools to attain mind-body equilibrium and cultivate healthy body sense throughout their lives.
Author: Alan Fogel
Publisher: W. W. Norton & Company
ISBN: 0393708772
Category : Psychology
Languages : en
Pages : 417
Get Book Here
Book Description
The science and practice of feeling our movements, sensations, and emotions. When we are first born, before we can speak or use language to express ourselves, we use our physical sensations, our “body sense,” to guide us toward what makes us feel safe and fulfilled and away from what makes us feel bad. As we develop into adults, it becomes easy to lose touch with these crucial mind-body communication channels, but they are essential to our ability to navigate social interactions and deal with psychological stress, physical injury, and trauma. Combining a ground-up explanation of the anatomical and neurological sources of embodied self-awareness with practical exercises in touch and movement, Body Sense provides therapists and their clients with the tools to attain mind-body equilibrium and cultivate healthy body sense throughout their lives.
Author: Joan C. Chrisler
Publisher:
ISBN: 9781433827419
Category : Body image in women
Languages : en
Pages : 265
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Book Description
Using various psychological theories, this book examines women's complex relations with their bodies and how attitudes toward the body affect women's sense of self. It also suggests ways to achieve a positive embodied self
Author: Katya Bloom
Publisher:
ISBN: 9780367327804
Category :
Languages : en
Pages : 244
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Book Description
By integrating principles from her background as a movement psychotherapist and movement analyst with key concepts from contemporary psychoanalysis, the author offers a new perspective on exploring the interrelationships between nonverbal and verbal 'articulation' in any therapy setting. The Embodied Self provides a practical and experi
Author: Ulrich F. Lanius, PhD
Publisher: Springer Publishing Company
ISBN: 0826106315
Category : Medical
Languages : en
Pages : 537
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Book Description
Print+CourseSmart
Author: Catherine P. Cook-Cottone
Publisher: Springer Publishing Company
ISBN: 0826198619
Category : Health & Fitness
Languages : en
Pages : 348
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Book Description
Print+CourseSmart
Author: Francisco J. Varela
Publisher: MIT Press
ISBN: 026252936X
Category : Philosophy
Languages : en
Pages : 390
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Book Description
A new edition of a classic work that originated the “embodied cognition” movement and was one of the first to link science and Buddhist practices. This classic book, first published in 1991, was one of the first to propose the “embodied cognition” approach in cognitive science. It pioneered the connections between phenomenology and science and between Buddhist practices and science—claims that have since become highly influential. Through this cross-fertilization of disparate fields of study, The Embodied Mind introduced a new form of cognitive science called “enaction,” in which both the environment and first person experience are aspects of embodiment. However, enactive embodiment is not the grasping of an independent, outside world by a brain, a mind, or a self; rather it is the bringing forth of an interdependent world in and through embodied action. Although enacted cognition lacks an absolute foundation, the book shows how that does not lead to either experiential or philosophical nihilism. Above all, the book's arguments were powered by the conviction that the sciences of mind must encompass lived human experience and the possibilities for transformation inherent in human experience. This revised edition includes substantive introductions by Evan Thompson and Eleanor Rosch that clarify central arguments of the work and discuss and evaluate subsequent research that has expanded on the themes of the book, including the renewed theoretical and practical interest in Buddhism and mindfulness. A preface by Jon Kabat-Zinn, the originator of the mindfulness-based stress reduction program, contextualizes the book and describes its influence on his life and work.
Author: Shaun Gallagher
Publisher: OUP UK
ISBN: 0199548013
Category : Medical
Languages : en
Pages : 759
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Book Description
The Oxford Handbook of the Self explores a fascinating diversity of questions about our understanding of self from a variety of interdisciplinary perspectives, including philosophy, ethics, psychology, neuroscience, psychopathology, narrative, and postmodern theories.
Author: Susan McConnell
Publisher: North Atlantic Books
ISBN: 1623174899
Category : Psychology
Languages : en
Pages : 322
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Book Description
Discover the innovative intersection of somatic therapy and Internal Family Systems (IFS), featuring 5 core practices to transform modern therapeutic approaches. Enhance your clinical practice and patient outcomes by skillfully uniting body and mind through an evidence-based therapeutic modality—endorsed by leaders in the field, including Richard Schwartz. Somatic Internal Family Systems Therapy introduces a cutting-edge therapeutic modality that merges the elements of somatic therapy, such as movement, touch, and breathwork, with the established principles of the Internal Family Systems (IFS) model. Authored by Susan McConnell, this multifaceted approach is crafted for therapists, clinicians, somatic practitioners, mental health professionals, and anyone interested in innovative healing techniques. A valuable contribution to mental health treatment, this guide offers a new horizon for those engaged in the well-being of others. This comprehensive, bestselling guide presents: 5 core practices: somatic awareness, conscious breathing, radical resonance, mindful movement, and attuned touch, designed for seamless integration into therapeutic work. Strategies to apply these practices in addressing a range of clinical conditions including depression, trauma, anxiety, eating disorders, chronic illness, and attachment disorders. Techniques to assist clients in identifying, understanding, and reconciling their 'inner worlds' or subpersonalities, leading to improved emotional health and behavior. A compelling combination of scientific insights, experiential practices, and real-world clinical stories that illuminate the theory and application of Somatic IFS. Highly regarded mental health professionals, such as IFS founder Richard Schwartz, have applauded this essential guide. By weaving together holistic healing wisdom, modern neuroscience, and somatic practices expertise, this book serves as a crucial resource for psychotherapists across various disciplines and laypersons seeking an embodied self.
Author: Tarik Bel-Bahar
Publisher: Schattauer Verlag
ISBN: 3794527917
Category : Body Image
Languages : en
Pages : 352
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Book Description
Author: David Carr
Publisher: Oxford University Press
ISBN: 0195352033
Category : Philosophy
Languages : en
Pages : 163
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Book Description
Much effort in recent philosophy has been devoted to attacking the metaphysics of the subject. Identified largely with French post-structuralist thought, yet stemming primarily from the influential work of the later Heidegger, this attack has taken the form of a sweeping denunciation of the whole tradition of modern philosophy from Descartes through Nietzsche, Husserl, and Existentialism. In this timely study, David Carr contends that this discussion has overlooked and eventually lost sight of the distinction between modern metaphysics and the tradition of transcendental philosophy inaugurated by Kant and continued by Husserl into the twentieth century. Carr maintains that the transcendental tradition, often misinterpreted as a mere alternative version of the metaphysics of the subject, is in fact itself directed against such a metaphysics. Challenging prevailing views of the development of modern philosophy, Carr proposes a reinterpretation of the transcendental tradition and counters Heidegger's influential readings of Kant and Husserl. He defends their subtle and complex transcendental investigations of the self and the life of subjectivity. In Carr's interpretation, far from joining the project of metaphysical foundationalism, transcendental philosophy offers epistemological critique and phenomenological description. Its aim is not metaphysical conclusions but rather an appreciation for the rich and sometimes contradictory character of experience. The transcendental approach to the self is skillfully summed up by Husserl as "the paradox of human subjectivity: being a subject for the world and at the same time being an object in the world." Proposing striking new readings of Kant and Husserl and reviving a sound awareness of the transcendental tradition, Carr's distinctive historical and systematic position will interest a wide range of readers and provoke discussion among philosophers of metaphysics, epistemology, and the history of philosophy.
