The Elusive Butterfly of Happiness PDF Download
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Author: Anthea DeVito
Publisher: Balboa Press
ISBN: 1982295392
Category : Biography & Autobiography
Languages : en
Pages : 247
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Book Description
Throughout her lifetime, Anthea DeVito has found happiness to be elusive, just like butterflies that are beautiful when we find them, but challenging to hold onto for forever. In an inspiring narrative, DeVito chronicles her search for happiness, meaning, and a purpose in her life as well as the amazing number of tragedies, traumas, and physical hardships she has endured in the process. As she leads others through her varied experiences, DeVito also documents the world’s most significant events over the past sixty years and how they impacted her life as she spent her childhood in Penang, trained to be a nurse and then beauty therapist, owned a shop, navigated through romantic relationships and family dynamics, and experienced many adventures that included falling in a river full of crocodiles and traveling the world. The Elusive Butterfly of Happiness is an inspiring story of survival against all odds as a woman reveals how she overcame seemingly overwhelming challenges to find her purpose.
Author: Anthea DeVito
Publisher: Balboa Press
ISBN: 1982295392
Category : Biography & Autobiography
Languages : en
Pages : 247
Get Book Here
Book Description
Throughout her lifetime, Anthea DeVito has found happiness to be elusive, just like butterflies that are beautiful when we find them, but challenging to hold onto for forever. In an inspiring narrative, DeVito chronicles her search for happiness, meaning, and a purpose in her life as well as the amazing number of tragedies, traumas, and physical hardships she has endured in the process. As she leads others through her varied experiences, DeVito also documents the world’s most significant events over the past sixty years and how they impacted her life as she spent her childhood in Penang, trained to be a nurse and then beauty therapist, owned a shop, navigated through romantic relationships and family dynamics, and experienced many adventures that included falling in a river full of crocodiles and traveling the world. The Elusive Butterfly of Happiness is an inspiring story of survival against all odds as a woman reveals how she overcame seemingly overwhelming challenges to find her purpose.
Author: Maggie Davis-Jelly LCSW
Publisher: Balboa Press
ISBN: 1504335813
Category : Self-Help
Languages : en
Pages : 345
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Book Description
Peace in your heart begins with a smile! The ABCs of Always Balanced and Connected: Accept who you are in the moment. Be comfortable in your own skin and know that you are amazing. Consistency is the most important factor in maintaining good physical, mental, and spiritual health. Bravo! Nina Bravman, Ed.S., Center for Human Potential, Denville, New Jersey Maggie guides us through the path to our authentic selves with ease and flow of wonderful, gentle passages. She takes us on the self-evolution journey in a brilliant, safe way. A perfect accompaniment to anyone who dares to seek more in life. Dory Rachel, RMT Insightful, inspiring, and succinct. Diane Carroll, LCSW Show up and be inspired! Peggy Fitzpatrick, PCS No act of kindness, no matter how small, is ever wasted. Aesop
Author: Veerendra Thati
Publisher: Shashwat Publication
ISBN: 9360879037
Category : Self-Help
Languages : en
Pages : 137
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Book Description
In the fast-paced landscape of modern life, stress and anxiety have become pervasive challenges, affecting the mental well-being of individuals across diverse walks of life. This “The Accelerated 3V’s Blueprint for Wellbeing” delves into the intricate web of stressors prevalent in today's society, exploring the myriad forms of Variety and Volume of stress and anxiety experienced by people from all walks of life. This book goes beyond merely acknowledging the strains of contemporary living; it provides actionable techniques with varying Velocity (Real time, Medium Term and Long Term)to address these challenges head-on. With a focus on mental wellness, this book is a roadmap to navigate the complexities of modern existence.. It emphasizes the urgent need for every person to prioritize mental wellness techniques, providing not only a means of coping but also a pathway to thriving in the face of life's challenges. This book invites readers to embark on a journey of self-care and introspection, fostering a life where mental wellness is not just a choice but an essential foundation for a fulfilling and balanced existence. The time to embrace these techniques is now, as we forge a path toward a harmonious and resilient future. This book sheds light on the profound connection between mental wellness and unlocking one's full potential. Stress and anxiety, often silent adversaries in our daily lives, consume a significant portion of our mental and physical energy, diverting resources towards unconscious coping mechanisms. By offering practical techniques and insights, the book guides readers on a journey to liberate their minds from the clutches of stress, creating space for intentional living.
Author: Nicole Fisher
Publisher: Empowerment Nation
ISBN: 1632300095
Category : Self-Help
Languages : en
Pages : 66
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Book Description
How do you define happiness? Is happiness a place, or a destination? If it is, how do you get there? This book will help you understand that happiness is not a place at all, but rather a state of mind or a conscious decision you must make for yourself. No one can give you happiness, and no one can take it away. Take a moment to determine how important happiness is to you. If it is not that important, then you have nothing to worry about. Just be satisfied with the way you probably are: unhappy. If happiness IS important to you, then there is room for improvement! Happiness is the glue that holds our lives together. Happiness, or the pursuit of it, is what gives us hope. Happiness and joy give our lives meaning, and keeps us going when things get rocky. If you are not happy, then it’s time to figure out what it will take to get you there! Inside "Be Happy!", you will learn how you define happiness, the science of happiness, the risk of being a people pleaser, and how you can develop a happiness mindset. It will also explain why you may feel like you do not deserve happiness and will help you take steps to change your thought processes. Learn how to find your passion and purpose, how to turn a bad situation around, and how to embrace change. Filled with wonderful analogies, this book will help you take steps to start improving your life, right now. Towards the end, you’ll learn a simple self-hypnosis technique and how to share the love with the "pink bubble" and start changing your life today, one conscious decision after another. Get started with your new, happy life you deserve by picking up "Be Happy! How to Stop Negative Thinking, Start Focusing on the Positive, and Create Your Happiness Mindset" today!
Author: Elizabeth Lombardo
Publisher: Morgan James Publishing
ISBN: 1600377653
Category : Self-Help
Languages : en
Pages : 141
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Book Description
Wish you had more happiness in your life? Imagine being less stressed and happier right now. Finally, you can make this dream a reality! Based on scientific research and real life stories, here is your ultimate prescription to a joyful, fulfilling life, and it is a lot easier than you might think. Get ready to transform your life. You will discover: Quick steps to generate greater happiness despite challenges you may be facing, Why finding positives in your life can not only improve your mood but also enhance your health, relationships, work and even bank account, Easy skills to boost your self-confidence, Way to better your relationships: with friends, family, co-workers and even yourself, and Effective approaches to let go of regret and worry that prevents you from enjoying life.
Author: Nadeem Ahmed
Publisher: Syed Nadeem Ahmed
ISBN:
Category : Self-Help
Languages : en
Pages : 112
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Book Description
“Reframing Reality” by Syed Nadeem is a guide to personal development that explores the transformative impact of blind faith and consistent action. Through chapters like “The Mystery of Blind Faith" and “The Daily Reset,” Nadeem draws insights from successful figures like Steve Jobs and Oprah Winfrey to illustrate the power of self-belief and the importance of reshaping daily routines for growth. The book emphasizes consistency and the significance of minor corrections in achieving success, using examples from luminaries like Darren Hardy. Nadeem introduces practical strategies, such as the unique Nadz Rule, and addresses the role of logic in countering worry and anxiety. With crucial insights on blind faith, the compound effect, and balancing problem-solving with emotional intelligence, “Reframing Reality” offers actionable advice for personal growth and navigating life’s challenges. Whether seeking career advancement or a transformative journey, this book provides a wealth of knowledge to help readers achieve their goals.
Author: Nancy O'conner
Publisher: Ratna Sagar
ISBN: 9788171086863
Category : Self-actualization (Psychology)
Languages : en
Pages : 292
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Book Description
Author: Muriel James
Publisher: Quill Driver Books
ISBN: 9781884956263
Category : Body, Mind & Spirit
Languages : en
Pages : 214
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Book Description
Internationally-known speaker, marriage and family counselor, therapist, and author/coauthor of 19 books, including the 4.2-million-copy best-seller ""Born to Win,"" Muriel James continues to offer her insights, warmth, and support with ""It's Never Too Late to Be Happy,"" a step-by-step guide that shows the reader how to be a better self-parent in order to find true happiness at any age.
Author: Thomas Bien
Publisher: New Harbinger Publications
ISBN: 157224870X
Category : Self-Help
Languages : en
Pages : 258
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Book Description
Discover the Secrets to Happiness and Well-Being The excitement you feel after hearing good news or achieving a goal is fleeting, but true happiness-that is, the warm feeling of deep contentment and joy-is lasting, and it can be yours in every moment. The Buddha's Way of Happiness is a guide to putting aside your anxieties about the future, regrets about the past, and constant longing to change your life for the better, and awakening to the joy of living. With this book as your guide, you'll identify the barriers to happiness you create in your own life and use the eightfold path of Buddhist psychology to improve your ability to appreciate the small, joyful moments that happen every day. These exercises, meditations, and concrete approaches to practicing happiness and well-being are drawn from mindfulness, "no self," and other ancient Buddhist insights, many of which have been proven effective by today's psychologists and researchers. With the knowledge that happiness is a habit you can adopt like any other, take the first step down this deeply fulfilling path on your life's journey.
Author: Virgil Armstrong
Publisher: Light Technology Publishing
ISBN: 1622335627
Category : Body, Mind & Spirit
Languages : en
Pages : 273
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Book Description
Welcome to the New Age. It is here. Now. Everywhere. From the way medicine treats the body, mind, and spirit to quantum physics and the films you see, you are noticing a changing reality. Whether you are a newcomer to this age or an adept, you will find this overview fascinating, informative, and empowering. It is a textbook designed to clarify concepts once considered alien to Western thinking. As a guidebook to expand your reality, it can change your ideas about time, space, matter, and even who you are.
