The Effects of a Season of Competition on Selected Psychological Dimensions of Elite Ice Hockey Athletes PDF Download
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Author: James Erling Larson
Publisher:
ISBN:
Category :
Languages : en
Pages : 616
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Book Description
Author: James Erling Larson
Publisher:
ISBN:
Category :
Languages : en
Pages : 616
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Book Description
Author: Manuel Gómez-López
Publisher: Frontiers Media SA
ISBN: 2832549381
Category : Science
Languages : en
Pages : 126
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Book Description
Author: Rodney Wild
Publisher:
ISBN:
Category :
Languages : en
Pages : 372
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Book Description
Author:
Publisher:
ISBN:
Category : Dissertation abstracts
Languages : en
Pages : 800
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Book Description
Author: Robert H. Peters
Publisher:
ISBN:
Category : Hockey
Languages : en
Pages : 104
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Book Description
Author: Danny Uribe MASEP
Publisher: Createspace Independent Publishing Platform
ISBN: 9781545429747
Category :
Languages : en
Pages : 70
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Book Description
THE ONLY SPORTS PSYCHOLOGY WORKBOOK THAT'S EXCLUSIVELY DESIGNED FOR ICE HOCKEY PLAYERS TO BUILD MENTAL TOUGHNESS AND BOOST THEIR ATHLETIC PERFORMANCE Players hear it all the time... "Hockey is 90% Mental, and 10% Physical" "It's All in Your Head" "The Only One that Can Stop You is You" "You have to be Mentally Tough!" But what exactly do those sayings mean??? Without something concrete, it's difficult for players to understand what it specifically takes to have a mental approach primed for success. And rather than have a debate with someone who knows nothing about mental training or sports psychology... or read about theories and mental hacks that may or may not work off some random website...why not use a detailed, interactive, and engaging workbook that shows and teaches athletes how specific Sports Psychology concepts directly impact their performance on the ice? That's exactly what you've found here! Through 10 Dynamic Exercises... we take athlete's on a journey through the Most debilitating Mental and Emotional Obstacles faced by the Vast Majority of Competitors including: -Decreased Levels in Motivation -Lack of Goal-Setting Capability -Suppressing Unwanted Thoughts -An Inability to get "In a Zone" -Experiencing Overwhelming Pre-Game Jitters, Nerves, and Anxiety -Overcoming Serious and Debilitating Injuries -Zero Formal Education of Necessary Mental Skills such as Mental Imagery and Self-Talk -Playing without Confidence -Not Being Able to Focus when it Matters Most When Athletes Suffer and become Victim to one or multiple issues mentioned above...it becomes Incredibly Difficult for them to maintain a positive frame of mind not only in sports but in life in general. And unfortunately in society today all athletes are under the spot light as they are judged by many of their friends, family, and peers by the level of success they have on the ice, which makes it absolutely crucial for athletes to be mentally tough and resilient. Thus, after completing our workbook athletes will undoubtedly be equipped with the Mental Tools to: 1. Develop Supreme Confidence in their Skills and Abilities to Flourish 2. Build Mental Toughness and Resilience to Overcome Obstacles 3. Learn to Handle Intense Pressure and Paralyzing Adversity 4. Conquer their Crippling Fears and Severe Anxiety 5. Be Mentally Ready to Compete and Dominate their Competition 6. Come Back from Injury Better and Stronger than Before 7. Be Overflowing with Motivation and Surpass their Athletic Goals Whether you're a male or female athlete looking for ways to improve your skills and ability (middle school, high school, or collegiate skill level)...A coach or trainer in search of avenues to improve your teams performance...or a parent trying to help your son or daughter accomplish their goals and dreams...THIS IS THE WORKBOOK YOU'VE BEEN SEARCHING FOR! Choking Under Pressure During Crucial Moments of a Game, Sitting on the Bench Game after Game despite All your Hard Work and Effort, Becoming accustomed to Losing Over and Over, not Stepping Up when the team Needs it Most, and being Unable to see any Progress toward Improving and Reaching Success can be EXTEMELY PAINFUL, DISAPPOINTING, and DISCOURAGING. This STOPS TODAY! Fulfill your Potential, and Finally Play Great the way you've Always Envisioned. Available in Kindle and Paperback Edition
Author:
Publisher: Routledge
ISBN: 1134061927
Category :
Languages : en
Pages : 365
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Book Description
Author: Martin P. Simmons
Publisher: Nova Publishers
ISBN: 9781604561579
Category : Health & Fitness
Languages : en
Pages : 442
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Book Description
The application of psychology to sport and exercise settings is a relatively new field which is rapidly developing and expanding. This branch of psychology is concerned with understanding the behaviour, mental processes, and well-being of people who are involved in sport and exercise. Practitioners typically specialise in either the sport or exercise branches, though some work equally in both fields. This new book presents invigorating recent research in the field.
Author: Joseph Baker
Publisher: Routledge
ISBN: 1317691180
Category : Sports & Recreation
Languages : en
Pages : 480
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Book Description
Understanding and developing expertise is an important concern for any researcher or practitioner working in elite or high performance sport. Whether it's identifying talented young athletes or developing methods for integrating cutting-edge sport science into daily coaching practice, scientists, coaches and researchers all need to understand the skills, characteristics, and knowledge that distinguish the expert performer in sport. The Routledge Handbook of Sport Expertise is the first book to offer a comprehensive overview of current research and practice in the emerging field of sports expertise. Adopting a multi-disciplinary, multi-faceted approach, the book offers in-depth discussion of methodological and philosophical issues in sport expertise, as well as the characteristics that describe sporting ‘experts’ and how they can be facilitated and developed. Exploring research, theory and practice, the book also examines how scientists and practitioners can work together to improve the delivery of applied sport science. With contributions from many of the world’s leading researchers in expertise and skill acquisition in sport, the Routledge Handbook of Sport Expertise is important reading for any advanced student, researcher, coach or sport science support officer looking to better understand this cutting-edge topic.
Author: Scott T. Spencer
Publisher:
ISBN:
Category : Hockey
Languages : en
Pages : 182
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Book Description
"The ability to maintain strength, speed, endurance, and quickness throughout a season is vital to the success of a team. The purpose of this study was to assess selected physiological and performance components of a men's D-I hockey team over the course of a season. Seventeen members of a NCAA Division I men's ice hockey players volunteered to be evaluated. Testing was conducted three times over the season: before the first week of official practice (Pre); during the first week after returning from Christmas break (Mid); and the week following the last competition of the season (Post). Three on-ice tests and eight off-ice tests were administered over the course of four days. The first day of testing consisted of anthropometric measurements (Jackson/Pollock skin fold test and body weight), vertical jump using a Vertec TM, push-ups, and the Reed Repeat Sprint test. Curl ups, 6.1 meter acceleration, 44.8 meter and 38.7 meter sprint tests were administered during the second day. During the third day of testing, the Forestry Aerobic Step Test, 6 RM flat bench press, and 6 RM back squat were administered. The Gilling Agility Test and the sit and reach test on the final day. The results showed significant, p
