The Effect of Weight Training of Speed of Movement PDF Download
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Author: Bruce Marvin Wilkin
Publisher:
ISBN:
Category : Muscles
Languages : en
Pages : 64
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Book Description
Author: Bruce Marvin Wilkin
Publisher:
ISBN:
Category : Muscles
Languages : en
Pages : 64
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Book Description
Author: John Paul Endres
Publisher:
ISBN:
Category : Exercise
Languages : en
Pages : 100
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Book Description
Author: Marie Boarman
Publisher:
ISBN:
Category :
Languages : en
Pages :
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Book Description
Author: Arlan Frederick Barber
Publisher:
ISBN:
Category : Motion
Languages : en
Pages : 90
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Book Description
Author: David L. Curry
Publisher:
ISBN:
Category : Motor ability
Languages : en
Pages : 66
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Book Description
Author: Robert G. Zvolerin
Publisher:
ISBN:
Category :
Languages : en
Pages : 76
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Book Description
Author: Neil Armstrong
Publisher: Karger Medical and Scientific Publishers
ISBN: 3805595506
Category : Medical
Languages : en
Pages : 214
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Book Description
A key resource for coaches, scientists and clinicians Sport is by its nature competitive and even during youth it is performed at different levels with elite young athletes at the top of the performance pyramid. A coordinated series of comprehensive, research-based reviews on factors underlying the performance of children and adolescents involved in competitive sport is presented in this volume. Leading exercise and sport scientists provide the latest information on the physiology of young elite athletes, the essential role of nutrition, and the effects of endurance, high-intensity and high-resistance training and overtraining as well as on the importance of laboratory and field-based monitoring of young athletes' performances. Further, thermoregulation and environmental factors that might affect performance are re-viewed. Finally, strategies for preventing sudden cardiac death and the diagnosis and management of common sport injuries in young athletes are discussed. The book provides up-to-date, evidence-based information for sports scientists, coaches, physiotherapists, pediatric sports medicine specialists, and other professionals involved in supporting elite young athletes.
Author: Joel Smith
Publisher:
ISBN: 9780692287415
Category :
Languages : en
Pages : 144
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Book Description
Author: Joel Smith
Publisher: Createspace Independent Publishing Platform
ISBN: 9781720694625
Category :
Languages : en
Pages : 342
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Book Description
In training speed, the most elusive athletic quality, what really works, and what doesn't? What are the components of sprinting itself that elites do, where amateurs falter? And how can we arrange all of this in a training medium that facilitates high performance? Speed Strength is the product of hundreds of athletes trained, thousands of hours of study, dozens of expert mentors, and an open mind. If you are interested in the answer to these questions, then Speed Strength is the book that holds the answers you are looking for, and much more.Joel Smith is the host of the Just Fly Performance Podcast and a track and strength coach of 13 years. As a track coach to national champions and Olympic champions as a strength coach, Joel has seen the elements of speed inside and out. Featuring the insight of over 25 field leaders, Speed Strength touches on the most important trainable elements of sprinting in a holistic and thorough manner.
Author: Edward F. Chui
Publisher:
ISBN:
Category : Muscular sense
Languages : en
Pages : 306
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Book Description
