The Down and Dirty Guide to Camping with Kids

The Down and Dirty Guide to Camping with Kids PDF Author: Helen Olsson
Publisher: Shambhala Publications
ISBN: 0834845458
Category : Sports & Recreation
Languages : en
Pages : 289

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Book Description
Plan your family camping adventure! Whether you’re a first-time camper or a veteran backpacker befuddled by the challenges of carting a brood—and all the requisite gear—into the great outdoors, here you’ll find all the tips and tools you need to plan the perfect nature adventure with your family. Humorous and irreverent, yet always authoritative, this guide to camping with kids, from babies through pre-teens, is filled with checklists, smart tips, recipes, games, activities, and art projects. Helen Olsson, a seasoned camper and mother of three, shares lessons learned over the years of nature outings with her own family. Learn the basics of family camping, from choosing a destination and packing gear to setting up a campsite and keeping little ones safe. Create the perfect camp menu with simple and tasty recipe ideas. Discover foolproof tips and tactics for keeping kids happy and entertained while hiking. Explore nature through clever and creative camp arts and craft projects. This guide is your game plan to unplugging from the digital world and connecting your kids to nature. Whether it’s roasting marshmallows around a crackling campfire or stretching out on a camp mat to gaze at the stars, the memories you’ll be making will last a lifetime.

The Down and Dirty Guide to Camping with Kids

The Down and Dirty Guide to Camping with Kids PDF Author: Helen Olsson
Publisher: Shambhala Publications
ISBN: 0834845458
Category : Sports & Recreation
Languages : en
Pages : 289

Get Book Here

Book Description
Plan your family camping adventure! Whether you’re a first-time camper or a veteran backpacker befuddled by the challenges of carting a brood—and all the requisite gear—into the great outdoors, here you’ll find all the tips and tools you need to plan the perfect nature adventure with your family. Humorous and irreverent, yet always authoritative, this guide to camping with kids, from babies through pre-teens, is filled with checklists, smart tips, recipes, games, activities, and art projects. Helen Olsson, a seasoned camper and mother of three, shares lessons learned over the years of nature outings with her own family. Learn the basics of family camping, from choosing a destination and packing gear to setting up a campsite and keeping little ones safe. Create the perfect camp menu with simple and tasty recipe ideas. Discover foolproof tips and tactics for keeping kids happy and entertained while hiking. Explore nature through clever and creative camp arts and craft projects. This guide is your game plan to unplugging from the digital world and connecting your kids to nature. Whether it’s roasting marshmallows around a crackling campfire or stretching out on a camp mat to gaze at the stars, the memories you’ll be making will last a lifetime.

The Down and Dirty Guide to Camping with Kids

The Down and Dirty Guide to Camping with Kids PDF Author: Helen Olsson
Publisher: Shambhala Publications
ISBN: 1645470938
Category : Sports & Recreation
Languages : en
Pages : 289

Get Book Here

Book Description
The revised and updated edition of the bestselling guidebook that equips parents with all the confidence they need to embark on and enjoy the ultimate outdoor activity with their kids: camping. Written by a seasoned camper, adventurer, and mother of three, this book is a practical, irreverent introductory guide to all things camping. Helen Olsson writes from a parent’s point of view, giving readers a clear plan—and plenty of encouragement—for an enjoyable family camping experience. Whether you’re planning a simple outing, a multiday trek with babies or teens, or camping with several families, Down and Dirty has you covered. Each chapter features helpful checklists, including “Little Tykes” lists dedicated to items for babies and toddlers. The book focuses on car camping but nods to alternate ways to camp: backpacking, pull-behind campers, canoe/kayak trips, hut camping, and trips with pack animals. The second edition is updated to reflect the latest products, outdoor etiquette, and lifestyles. You’ll have guidance on: choosing a destination packing gear and food setting up the campsite planning menus and staying safe This timeless camping resource addresses the myriad unique needs and concerns of parents and children.

Goodnight Great Outdoors

Goodnight Great Outdoors PDF Author: Lucas Alberg
Publisher: Adventure Publications
ISBN: 1647552311
Category : Juvenile Fiction
Languages : en
Pages : 48

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Book Description
A Perfect Bedtime Story, Whether You’re Under a Roof or Under the Stars Gather the children. Cuddle into a warm sleeping bag. It’s time to fall asleep. This gentle, calming story celebrates the wonders of the great outdoors by saying goodnight to nature. As the sun sets, the family prepares their campsite for nightfall. “Goodnight hills, and goodnight clean air. Goodnight creatures everywhere.” The soft, rhyming text complements dream-like illustrations, creating a picture book that’s just right for winding down. So spend your days playing and exploring. With Goodnight Great Outdoors, you have bedtime covered.

Peak Nutrition

Peak Nutrition PDF Author: Maria Hines
Publisher: Mountaineers Books
ISBN: 1680512064
Category : Health & Fitness
Languages : en
Pages : 538

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Book Description
Climbing partners Maria Hines, a James Beard–awardwinning chef, and Mercedes Pollmeier, an NSCA-certified strength and conditioning specialist and Level 2 nutritionist, decided that they’d had enough of packaged bars and goos. As a celebrated chef, Hines can make anything taste great, and Pollmeier knows the science behind exercise nutrition. On their long drives to crags an idea blossomed: write a nutrition book for mountain sports. Peak Nutrition details 100 simple and tasty recipes within the context of outdoor goals and body science: motivation, recovery, hydration; how our digestive system works; how food provides energy; effects of weather and altitude; the relationship between food, muscle, and cramping; how nutrition relates to mental and physical stress; and much more. The authors also explore shifting eating habits and ways to develop a healthier approach, whether bouldering, climbing, backcountry skiing, mountain biking, trekking, or trail running. "Peak Profiles" offer food tips from elite athletes such as backcountry boarder Jeremy Jones and climber Sasha Diguilian and sample menus help readers plan what to prep and pack.

Fatima's Great Outdoors

Fatima's Great Outdoors PDF Author: Ambreen Tariq
Publisher: Penguin
ISBN: 1984816950
Category : Juvenile Fiction
Languages : en
Pages : 42

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Book Description
An immigrant family embarks on their first camping trip in the Midwest in this lively picture book by Ambreen Tariq, outdoors activist and founder of @BrownPeopleCamping Fatima Khazi is excited for the weekend. Her family is headed to a local state park for their first camping trip! The school week might not have gone as planned, but outdoors, Fatima can achieve anything. She sets up a tent with her father, builds a fire with her mother, and survives an eight-legged mutant spider (a daddy longlegs with an impressive shadow) with her sister. At the end of an adventurous day, the family snuggles inside one big tent, serenaded by the sounds of the forest. The thought of leaving the magic of the outdoors tugs at Fatima's heart, but her sister reminds her that they can keep the memory alive through stories--and they can always daydream about what their next camping trip will look like. Ambreen Tariq's picture book debut, with cheerful illustrations by Stevie Lewis, is a rollicking family adventure, a love letter to the outdoors, and a reminder that public land belongs to all of us.

Mindful Parenting

Mindful Parenting PDF Author: Kristen Race
Publisher: Macmillan
ISBN: 125002031X
Category : Family & Relationships
Languages : en
Pages : 273

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Book Description
A mindful approach to parenting that helps children (and their parents) feel happier, healthier, calmer, and less stressed in our frenetic era Rooted in the science of the brain, and integrating cognitive neuroscience and child development, Mindful Parenting is a unique program that speaks directly to today's busy families who make up what Dr. Race calls "Generation Stress." Research has shown that mindfulness practices stimulate the prefrontal cortex of the brain. Regular stimulation of this part of the brain helps us feel happier, healthier, calmer, less anxious, less stressed, and makes it easier for us to concentrate and think clearly—the very behavior we are hoping our children will display. Dr. Race provides: An explanation of the way the brain works and why parents and kids today are more stressed, anxious, and angry than ever before Practical solutions to the problem: Things parents can do to change brain patterns and create a more relaxed and happier home "Brain Coolers": Quick tips that can be used in the moment to help families relax, recharge, and create happiness (such as "The Three Breath Hug") Mindful Parenting understands the realities of raising a family in our fast paced and often-frenetic world and provides hundreds of easy-to-implement solutions, both for parents and their children, to help them manage stress, create peace, and live happier lives. "This book is a must-read for all parents of our generation.” --Sara Blakely, founder of Spanx

The Young Adventurer's Guide to (Almost) Everything

The Young Adventurer's Guide to (Almost) Everything PDF Author: Ben Hewitt
Publisher: Shambhala Publications
ISBN: 0834843358
Category : Juvenile Nonfiction
Languages : en
Pages : 209

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Book Description
45 step-by-step, illustrated activities that teach kids everything from how to see like an owl to build the world's coolest fort from sticks. (ages 8-12) Calling all adventurers! Want to know how to build a fort from nothing but sticks? Or find your way through the forest? This survival guide is your ticket to getting down and dirty in nature and learning to make the coolest things with your own two hands. Look inside to learn how to: • Use a knife without bleeding • Sleep in the woods without freezing • Escape a bear without getting eaten • Poop in the woods without falling down • Find your way home without a GPS • Eat bugs without throwing up • And so much more!

Outdoor Kids in an Inside World

Outdoor Kids in an Inside World PDF Author: Steven Rinella
Publisher: Random House Trade Paperbacks
ISBN: 0593129687
Category : Family & Relationships
Languages : en
Pages : 321

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Book Description
NEW YORK TIMES BESTSELLER • “An imperative call to action” (Nick Offerman) to get children off their screens and into nature, with tips for bonding activities that teach the importance of outside time and build tough, curious, competent kids—from the New York Times bestselling author and host of the TV series and podcast MeatEater “A revelation for families struggling to get kids to GO OUTSIDE, or to just stop using the darn smartphone.”—Michaeleen Doucleff, PhD, New York Times bestselling author of Hunt, Gather, Parent In the era of screens and devices, the average American spends 90 percent of their time indoors, and children are no exception. Not only does this phenomenon have consequences for kids’ physical and mental health, it jeopardizes their ability to understand and engage with anything beyond the built environment. Thankfully, with the right mind-set, families can find beauty, meaning, and connection in a life lived outdoors. Here, outdoors expert Steven Rinella shares the parenting wisdom he has garnered as a father whose family has lived amid the biggest cities and wildest corners of America. Throughout, he offers practical advice for getting kids radically engaged with nature in a muddy, thrilling, hands-on way, with the ultimate goal of helping them see their own place within the natural ecosystem. No matter their location—rural, suburban, or urban—caregivers and kids will bond over activities such as: • Camping to conquer fears, build tolerance for dirt and discomfort, and savor the timeless pleasure of swapping stories around a campfire. • Growing a vegetable garden to develop a capacity to nurture and an appreciation for hard work. • Fishing local lakes and rivers to learn the value of patience while grappling with the possibility of failure. • Hunting for sustainably managed wild game to face the realities of life, death, and what it really takes to obtain our food. Living an outdoor lifestyle fosters in kids an insatiable curiosity about the world around them, confidence and self-sufficiency, and, most important, a lifelong sense of stewardship of the natural world. This book helps families connect with nature—and one another—as a joyful part of everyday life.

The Sierra High Route

The Sierra High Route PDF Author: Steve Roper
Publisher: The Mountaineers Books
ISBN: 9780898865066
Category : Travel
Languages : en
Pages : 242

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Book Description
No ordinary guidebook, Sierra High Route leads you from point to point through a spectacular 195-mile timberline route in California's High Sierra. The route follows a general direction but no particular trail, thus causing little or no impact and allowing hikers to experience the beautiful sub-alpine region of the High Sierra in a unique way.

3 Day Potty Training

3 Day Potty Training PDF Author: Lora Jensen
Publisher: Lora Jensen
ISBN: 0988403609
Category : Family & Relationships
Languages : en
Pages : 38

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Book Description
3 Day Potty Training is a fun and easy-to-follow guide for potty training even the most stubborn child just 3 days. Not just for pee and poop but for day and night too! Lora’s method is all about training the child to learn their own body signs. If the parent is having to do all the work, then the child isn’t truly trained, but with Lora’s method your child will learn when their body is telling them that they need to use the potty and they will communicate that need to you.