Author: Beverly Engel
Publisher: Citadel
ISBN: 0806540508
Category : Family & Relationships
Languages : en
Pages : 370

Get Book Here

Book Description
The world-renowned therapist and author of the groundbreaking self-help classic, The Emotionally Abusive Relationship, delves into the most destructive and powerful weapon of the abuser: shame. And reveals its most powerful antidote... In The Emotionally Abused Woman, therapist Beverly Engel introduced the concept of emotional abuse, one of the most subtle, yet devastating forms of abuse within a relationship. Now Engel exposes the most destructive technique the abuser uses to break our spirit and gain control--and guides readers on how to free themselves from the shame that can keep them from the life (and the love) they deserve. Emotionally abused people are gradually stripped of self-esteem, dignity, and humanity--making them feel unworthy and utterly powerless to escape. But they possess a potent tool with which to combat shame: self-compassion. In these pages, Engel shows how to access it. Using her highly effective Shame Reduction Program, she helps readers jumpstart the process of recovery by offering specific steps to help heal, regain self-confidence--and ultimately become empowered enough to leave--for good. An invaluable resource for both men and women who suffer from emotional abuse, as well as therapists and advocates, Escaping Emotional Abuse is a supportive, nurturing guide for anyone seeking to break the chains of shame, and gain the emotional freedom to create healthier, lasting relationships.

Author: Kent Winchester
Publisher: Free Spirit Publishing
ISBN: 9781575420929
Category : Children of divorced parents
Languages : en
Pages : 0

Get Book Here

Book Description
In a simple question-and-answer format, the book gently explains what divorce is, why parents decide to divorce, new living arrangements, how to handle feelings, and other basics to help children understand what's happening in their lives

Author: Rose Sweet
Publisher:
ISBN: 9781935302551
Category :
Languages : en
Pages : 0

Get Book Here

Book Description
We know that you may be too tired, depressed, or angry to use a formal "workbook." After all, who wants to work after suffering a divorce? So we've kept this Personal Guide SIMPLE and EASY to USE. The Catholic's Divorce Survival Guide is centered on five survival points that will help you survive your divorce."

Author: Greg Fisher
Publisher: Createspace Independent Pub
ISBN: 9781482004854
Category : Family & Relationships
Languages : en
Pages : 198

Get Book Here

Book Description
The Divorced Men's Survival Guide is valuable and entertaining reference for the newly divorced man. It covers everything from living on your own to dating on a dime. The controversial chapter, “How to get laid” returns the single man's confidence by giving him helpful advice on how to get women to be more attracted to him. This book also reassures him that is not alone during this chapter in his life.

Author: Christina McGhee
Publisher: Random House
ISBN: 1446458806
Category : Family & Relationships
Languages : en
Pages : 418

Get Book Here

Book Description
When a marriage ends, the most important thing divorcing parents can do is to help their children through this difficult transition and remain united as parents even if they are no longer united as a couple. In Parenting Apart divorce coach Christina McGhee offers practical advice on how to help children adjust and thrive during and after separation and divorce. She looks at all the different issues parents may face with their children of different ages, offering immediate solutions to the most critical parenting problems divorce brings, including: ·When to tell your children about the divorce and what to say ·How to create a loving, secure home if your child doesn't live with you full time ·What to do if your child is angry or sad ·How to manage the legal system, including information on family law and issues of custody ·How to deal with a difficult ex This is an invaluable resource that offers parents quick access to the information you most need at a time when you need it most.

Author: Gary Huerta
Publisher: Independently Published
ISBN:
Category : Humor
Languages : en
Pages : 0

Get Book Here

Book Description
You've probably heard the old saying, "Never bring a knife to a gun fight." Well, in divorce, gun play is the least of your problems. This field manual contains the information you need to get through your divorce relatively intact. Each chapter provides a rule necessary to negotiate and subdue an estranged wife, her psychotic attorney and a family court system bent on shriveling your manhood to a permanently flacid state. For the unmarried grunts, there are even a few pre-emptive guidelines, which can be weaponized as a deterrent. Even if you only use a few of the 37 rules within, you could save yourself years of torture. When that happens, this book will have paid for itself a thousand times over. For every man considering matrimony, already married, or thinking about driving his wife out to the Mojave Desert and leaving her to fend for herself - this book is for you.

Author: Tracy Malone
Publisher:
ISBN: 9781736507810
Category :
Languages : en
Pages :

Get Book Here

Book Description
Has the person you married turned into an evil stranger ready for war? You fell in love. Your partner was charismatic, caring, and attentive. On your wedding day, you never dreamed it could end in divorce. Now you're in the midst of a heated battle, wondering where that person went. What you're discovering is that you married someone with a narcissistic personality disorder. To a narcissist, divorce is a game of psychological warfare. With no emotions to slow them down, this game (and the lies) comes easily to them. Meanwhile, you're in a downward spiral of anxiety, depression, and fear, not to mention legal bills that are mounting at an alarming rate. All is not lost. You can - and will - get through this. Author Tracy A. Malone has been there, along with countless others whose stories (and successes) offer quick, but enlightening, glimpses into their experiences and the methods used to not only outlast the attempts made to ruin them, but also flourish after the dust has settled. Delve inside and uncover:* What you can expect when divorcing a narcissist along with 8 tips to help you prepare. ** Learn from those who have come out the other side wishing they knew then what they know in hindsight. How much easier would it be if you could learn from the lessons of those before you? What could help you enter the arena with your eyes wide open? Top divorce tips from 26 experts in the narcissistic abuse field including lawyers, mediators, psychologists, therapists, coaches, authors, and financial planners. Acquire priceless advice regarding how to hire the right lawyer so you don't drain your bank account. Gain an understanding of which battles are important to fight and which are best to walk away from to save money and your sanity. Absorb how to avoid costly mistakes - legal and financial - that commonly occur post-divorce.

Author: Calistoga Press
Publisher: Sourcebooks, Inc.
ISBN: 1623153808
Category : Family & Relationships
Languages : en
Pages : 130

Get Book Here

Book Description
Answer all your pressing divorce questions with The Divorce Survival Guide. Facing a divorce can be overwhelming, as you confront complex questions about everything from finances to child custody to your emotional well-being. The Divorce Survival Guide walks you through every step of the divorce process with straightforward tips, techniques, and checklists. It outlines your legal, parental, and financial rights, and details common scenarios that may arise in the legal proceedings so that you can make informed and thoughtful decisions. Most important, The Divorce Survival Guide helps you through the complex emotional work of divorce, with tips on handling stress, and techniques for protecting and communicating with your children. The Divorce Survival Guide will be your practical guide to the divorce process, with: An easy-to-follow guide to the initial divorce steps, including how to understand divorce laws and your legal rights Information on protecting your finances, such as how to divide your property fairly, protect your credit, and uncover hidden assets A helpful quiz to find out whether you should get an attorney, from the editors of The Divorce Survival Guide Essential information for understanding custody, child support, and how to give your child emotional security Practical techniques for reducing stress, understanding the emotional stages of divorce, and dealing with mutual relationships With The Divorce Survival Guide: The Roadmap for Everything from Divorce Finance to Child Custody, you'll have the invaluable tools you need to make the best financial, practical, and emotional choices throughout your divorce.

Author: Jon Williams
Publisher: Lulu.com
ISBN: 1105178633
Category : Cooking
Languages : en
Pages : 103

Get Book Here

Book Description
Divorced Dad's Cooking Survival Guide by Jon Williams

Author: D. Keith Cobb M.D.
Publisher: Trafford Publishing
ISBN: 1426941226
Category : Self-Help
Languages : en
Pages : 101

Get Book Here

Book Description
The Grief Survival Handbook guides one through and explores the bewildering phases of grief. Denial, depression, anger, hopelessness, insomnia and fatigue are only a few of the distressing emotions and symptoms experienced by those who are struggling under the load of bereavement. Mourning is a distressing reaction to an experience which all must face at some point in life - the loss of a loved one. D. Keith Cobb, M.D. presents true life examples of those who have faced the dark nights of bereavement and offers a physician’s guidance in navigating toward brighter days. For mourners and their emotional support network of family and friends, this book is a must-read.