The Dirt Birds Self-Help Guide PDF Download
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Author: Sue Collins
Publisher:
ISBN: 9781529325652
Category : Women
Languages : en
Pages : 288
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Book Description
If making the school lunches, doing the Jaysus homework and dodging the guards because of your long-overdue NCT is sending you over the edge, you are not alone. DirtBirds are here to help, with their guide to just about anything that can send a woman reaching for the bottle well before cocktail hour. With advice ranging from the slightly unorthodox to the barely legal - along with case studies, cocktail recipes & questionnaires - there's hardly a situation in life that DirtBirds' wisdom won't change for the better!
Author: Sue Collins
Publisher:
ISBN: 9781529325652
Category : Women
Languages : en
Pages : 288
Get Book Here
Book Description
If making the school lunches, doing the Jaysus homework and dodging the guards because of your long-overdue NCT is sending you over the edge, you are not alone. DirtBirds are here to help, with their guide to just about anything that can send a woman reaching for the bottle well before cocktail hour. With advice ranging from the slightly unorthodox to the barely legal - along with case studies, cocktail recipes & questionnaires - there's hardly a situation in life that DirtBirds' wisdom won't change for the better!
Author: Stephanie Gailing
Publisher: Wellfleet Press
ISBN: 1577152344
Category : Body, Mind & Spirit
Languages : en
Pages : 258
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Book Description
The keys to wellness are written in the stars. In The Complete Guide to Astrological Self-Care, astrologer Stephanie Gailing shares a modern-day approach to the ancient healing art of medical astrology. Astrology is a stellar language that allows us to understand the nuances of who we are and how to live our life with more insight and awareness. And while we may look to our zodiac signs to help us navigate our relationships, career, finances, and family matters, did you know that astrology can also play quite a pivotal role in helping us optimize our vitality and well-being? From passionate Aries to sensitive Pisces, and all the signs in between, each astrological profile is associated with a unique temperament and different needs when it comes to nurturing body, mind, and spirit. Knowing these can help you personalize your self-care regimen by incorporating natural remedies and wellness practices more aligned with your signs. Divided into twelve chapters, one for each zodiac sign, The Complete Guide to Astrological Self-Care includes an array of holistic lifestyle approaches that will help you curate an astrologically aligned self-care regimen. For each sign you’ll find dozens of recommendations in categories including: Areas of Health Focus Eating Tips Health-Supporting Foods Wellness Therapies Relaxation Practices Natural Remedies Essential Oils Flower Essences Yoga Poses Sleep Tips In addition you’ll also discover ways to bolster your well-being by connecting to the celestial cycles, featuring topics such as: Stellar Life Stages: You’ll discover a road map—including an array of wellness strategies and journaling questions—to navigate your self-care from your twenties to your eighties based upon astrological invitations that occur at different times in our lives. The Moons: You’ll learn about the twenty-four different New Moons and Full Moons including the opportunities and challenges each one brings. You’ll find affirmations you can do on each lunation as well as self-care rituals to undertake and several questions to use as journaling prompts. Planetary Retrogrades: Get a deeper understanding of the opportunities for awareness that Mercury, Venus and Mars Retrograde yield. You’ll discover strategies to sidestep stress, self-care suggestions, ways to work with your dreams, meditation techniques, flower essences, supportive crystals, and journaling questions. The Complete Guide to Astrological Self-Care is part of the Complete Illustrated Encyclopedia series, elegantly designed and beautifully illustrated books that offer comprehensive, display-worthy references on a range of intriguing topics, including dream interpretation, techniques for harnessing the power of dreams, flower meanings, and the stories behind signs and symbols. Also available in the series: The Complete Book of Birthdays, The Complete Language of Flowers, and The Complete Book of Dreams.
Author: Tenae Stewart
Publisher: Simon and Schuster
ISBN: 1510754326
Category : Body, Mind & Spirit
Languages : en
Pages : 257
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Book Description
Here is your guide to creating rituals that not only nurture your mind and body but also nourish your intuition and your inner divinity with witchcraft, spellwork, the phases of the moon, and more. You’ll build a spiritual self-care practice that is supportive and sustainable. Cottage witch Tenae Stewart guides readers through finding the forms of self-care that really resonate with them and discovering what kinds of nourishment are essential to fulfill everyone’s unique needs. Learn how to create a self-care practice that honors the needs of your mind, body, and spirit as well as come to understand your unique self-care style through astrology! In The Modern Witch’s Guide, you’ll find nearly three dozen rituals to try, from a bewitching bubble bath to soothe the soul to an activism ritual to hex the patriarchy and more, including instructions on how to: Create your own rituals from scratch (no experience necessary!) Develop morning and evening rituals to start and end the day with self-care Learn how to adapt your rituals so they can sustain you through any of life’s challenges and interruptions, like illness, vacation, or changes in schedules and the seasons Packed with practical tools and step-by-step guides that are easily adapted to your own practice, The Modern Witch’s Guide is the perfect introduction to self-care witchcraft and astrology.
Author: Sue Collins
Publisher: Hachette Books Ireland
ISBN: 1529325668
Category : Humor
Languages : en
Pages : 197
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Book Description
If making the school lunches, doing the Jaysus homework and dodging the guards because of your long-overdue NCT is sending you over the edge, you are not alone. DirtBirds are here to help, with their guide to just about anything that can send a woman reaching for the bottle well before cocktail hour. Discover survival strategies for: When stress wrecks your face When kids wreck your head How to love your body even when nobody else does How to deal with a 'Yummy Mummy' when you meet one When marriage drives you over the edge How to manage your moola Surviving dry January - an alternative approach And much more! With advice ranging from the slightly unorthodox to the barely legal - along with case studies, cocktail recipes & questionnaires - there's hardly a situation in life that DirtBirds' wisdom won't change for the better!
Author: Dena Harris
Publisher: Random House Digital, Inc.
ISBN: 1580083560
Category : Humor
Languages : en
Pages : 146
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Book Description
"This self-help guide will empower cats to make the 20 minutes they're awake each day the best 20 minutes of their lives"--Provided by publisher.
Author: Doniga Markegard
Publisher: Uphill Books
ISBN: 1943370192
Category : Young Adult Nonfiction
Languages : en
Pages : 230
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Book Description
Through the Pacific Northwest forests and along the rugged coastal shores of California, a young environmentalist’s coming-of-age story about learning, discovery, and survival Wolf Girl takes readers on Doniga’s journey: from the wilderness immersion school where she was taught by Indigenous elders and wildlife trackers, to hitchhiking across the Pacific Northwest, to Alaska, where she fell in love with tracking wolves. These experiences shaped and inspired Doniga to become the leader in the regenerative agricultural movement that she is today. Today’s youth are at the forefront of climate change activism, and will see themselves in Doniga’s story, in the message that you can find yourself by finding—and fighting for—your place within the world at large. Youth aren’t just the activists of tomorrow—they’re the activists of today. Wolf Girl is an inspiring memoir of a young girl’s quest to save the planet. —-Michelle Roehm McCann, author of Enough is Enough: How Students Can Join the Fight for Gun Safety and the Girls Who Rocked the World series Wolf Girl makes a great gift for any young person wanting to make a difference. Publisher’s note: This is a young adult adaptation of Doniga Markegard’s Dawn Again.
Author: Ted Floyd
Publisher:
ISBN: 1426220030
Category : House & Home
Languages : en
Pages : 308
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Book Description
"In this elegant narrative, celebrated naturalist Ted Floyd guides you through a year of becoming a better birder. Choosing 200 top avian species to teach key lessons, Floyd introduces a new, holistic approach to bird watching and shows how to use the tools of the 21st century to appreciate the natural world we inhabit together whether city, country or suburbs." -- From book jacket.
Author: Dan B Nelken
Publisher:
ISBN: 9781777783501
Category : Advertising copy
Languages : en
Pages : 178
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Book Description
From aspiring to expiring copywriters, this book will help you become a more efficient, more confident creative. In other words, you'll make more money. And friends. It's a little about the creative process and a lot about the craft of writing headlines, with over two hundred example ads. If you're looking for "killer headline formulas that can't fail," "data-driven headline conversion hacks," "SEO secrets (Google doesn't want you to know)," or "can't-miss clickbait headlines," you can find everything you need in a search bar. If you want to learn how to come up with a crap ton of ideas and turn them into headlines that bring personality to your writing, click add to cart. Oh, and as much as the title of this book, A Self-Help Guide for Copywriters, was meant to be a little tongue-in-cheek, it's the only book on creativity in advertising that takes on the subject of creative self-doubt. It will help you whack-a-mole self-doubting thoughts before they can even get a word in. Note: This is also a great resource for people who dislike copywriters. Read this book and soon you'll be able to casually point out flaws in their work, making the fragile copywriter in your life feel even more insecure.
Author: William Walker Atkinson
Publisher: Good Press
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 5782
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Book Description
The Collected Works of William Walker Atkinson - Self-Help Collection is a comprehensive anthology of the influential self-help writings by the renowned author. Atkinson's literary style is characterized by practical advice and metaphysical themes, making his works a unique blend of psychology, mysticism, and personal development. This collection serves as a valuable resource for individuals seeking guidance on achieving success, improving mental faculties, and harnessing the power of thought. Atkinson's writings are not only timeless but also serve as a reflection of the self-help movement during the early 20th century. William Walker Atkinson, a pioneer in the New Thought movement, was a prolific writer and a respected figure in the field of personal development. His deep interest in psychology, philosophy, and esoteric teachings influenced his work, leading him to publish numerous books on self-improvement and spiritual growth. Atkinson's holistic approach to self-help continues to inspire readers to this day, making his works essential for anyone seeking personal transformation. I highly recommend The Collected Works of William Walker Atkinson - Self-Help Collection to individuals interested in exploring the intersection of psychology and spirituality. This anthology provides valuable insights and practical tools for self-improvement, making it a must-read for those on a journey of personal growth.
Author: Adeline Bird
Publisher:
ISBN: 9780994863782
Category :
Languages : en
Pages :
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Book Description
Self-love is underrated. Everybody looks at themselves and finds all sorts of reasons not to love what they see or they wait for someone else to give them permission to love themselves. You have to stop waiting and start doing and that takes some work. Self-love is not something that just happens - it's a creative process where you dig deep to find your own soul. You have to let go of comparisons which make you feel less than and you have to see your supposed flaws as your gifts. As a woman of color, you think you are at the bottom of the pile but your position is unique and your differences are not your weakness, they are your strength. Once you own that, you can be unstoppable. Self-love is a journey that starts with forgiveness and acceptance of what is. Then it moves on to starting your own revolution of love. It's a soulful revolution where you stop judging yourself and start celebrating yourself instead. You learn to question everything you have always believed about yourself - you wake up! You become conscious and above all, self-aware. You learn what is important to you. You decide what kind of behavior you are not prepared to accept, from yourself or from others, which leads to setting appropriate boundaries. Then you discover that loving yourself is non-negotiable and not stepping into your identity and your power is unacceptable. You have no right to hide and to play it safe, even though it's more comfortable. And then you discover that loving yourself is hard and takes courage and commitment but you are blessed with the creative genius to shape your own world if you would just reach out and grab it with both hands. click the buy button to start reading TODAY
