The Difference Between Anger & Abuse: Coping With Anger in Healthy Ways PDF Download
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Author: Dallas Shirley
Publisher: FriesenPress
ISBN: 1525525735
Category : Education
Languages : en
Pages : 50
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Book Description
WOODLAND WISDOM BOOKS were created to support parents, caregivers, educators, counsellors, and other helpers in the community to navigate difficult subjects with children. As a Children's Counsellor, I am often asked, "How do I talk to a child about (insert difficult subject here)?" I wanted to provide resources that talk about the issue the child is going through with honest and age-appropriate language that also guides the reader on how to help the child process their thoughts and feelings in a healthy way. Working in non-profit agencies, I recognize resources are not always available to fund enough staff to meet the need in the community. I wanted to create resources that will be helpful to children who are on waitlists to receive counselling services. My hope is that these books will also reach children who may never end up attending counselling. Woodland Wisdom Books start with a guide for the readers then the story begins. The characters of Woodland Woods tell tales of struggles, triumphs, and wisdom. The books end with exercises providing further ideas for healthy ways to deal with difficult issues.
Author: Dallas Shirley
Publisher: FriesenPress
ISBN: 1525525735
Category : Education
Languages : en
Pages : 50
Get Book Here
Book Description
WOODLAND WISDOM BOOKS were created to support parents, caregivers, educators, counsellors, and other helpers in the community to navigate difficult subjects with children. As a Children's Counsellor, I am often asked, "How do I talk to a child about (insert difficult subject here)?" I wanted to provide resources that talk about the issue the child is going through with honest and age-appropriate language that also guides the reader on how to help the child process their thoughts and feelings in a healthy way. Working in non-profit agencies, I recognize resources are not always available to fund enough staff to meet the need in the community. I wanted to create resources that will be helpful to children who are on waitlists to receive counselling services. My hope is that these books will also reach children who may never end up attending counselling. Woodland Wisdom Books start with a guide for the readers then the story begins. The characters of Woodland Woods tell tales of struggles, triumphs, and wisdom. The books end with exercises providing further ideas for healthy ways to deal with difficult issues.
Author: Dallas Shirley
Publisher: FriesenPress
ISBN: 1525525743
Category : Education
Languages : en
Pages : 50
Get Book Here
Book Description
WOODLAND WISDOM BOOKS were created to support parents, caregivers, educators, counsellors, and other helpers in the community to navigate difficult subjects with children. As a Children's Counsellor, I am often asked, "How do I talk to a child about (insert difficult subject here)?" I wanted to provide resources that talk about the issue the child is going through with honest and age-appropriate language that also guides the reader on how to help the child process their thoughts and feelings in a healthy way. Working in non-profit agencies, I recognize resources are not always available to fund enough staff to meet the need in the community. I wanted to create resources that will be helpful to children who are on waitlists to receive counselling services. My hope is that these books will also reach children who may never end up attending counselling. Woodland Wisdom Books start with a guide for the readers then the story begins. The characters of Woodland Woods tell tales of struggles, triumphs, and wisdom. The books end with exercises providing further ideas for healthy ways to deal with difficult issues.
Author: Patrick M. Reilly
Publisher:
ISBN:
Category : Anger
Languages : en
Pages : 68
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Book Description
Author: Peter A. Sacco
Publisher: DoctorZed Publishing
ISBN: 0994332920
Category : Self-Help
Languages : en
Pages : 250
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Book Description
NEW & REVISED SECOND EDITION! How bad is your anger? Do you control it, or does it control you? Has it wrecked your life, or does it hurt the lives of others? This book is informative, interactive and insightful in helping people identify their “anger type(s)”, their triggers, and providing proven anger management tools that will work best for helping people overcome self-destructive anger patterns and behaviors. Furthermore, it will engage readers in helping those who possess “millennial anger types” provoked by texting habits, online social media and online dating. This book has been used in anger management support groups, colleges, private companies and employee assistance programs with tremendous success. It has been published on 4 continents, and used by thousands of people, who have applied the principles and changed their lives for the better!
Author: Guy Bodenmann
Publisher: Frontiers Media SA
ISBN: 2889630315
Category :
Languages : en
Pages : 250
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Book Description
Dyadic coping is a concept that has reached increased attention in psychological science within the last 20 years. Dyadic coping conceptualizes the way couples cope with stress together in sharing appraisals of demands, planning together how to deal with the stressors and engage in supportive or joint dyadic coping. Among the different theories of dyadic coping, the Systemic Transactional Model (STM; Bodenmann, 1995, 1997, 2005) has been applied to many studies on couples’ coping with stress. While a recent meta-analysis shows that dyadiccoping is a robust and consistent predictor of relationship satisfaction and couple’s functioning in community samples, some studies also reveal the significance of dyadic coping in dealing with psychological disorders (e.g., depression, anxiety) or severe illness (e.g., cancer, diabetes, COPD, etc.). Researchers all over the world build their research on this or other concepts of dyadic coping and many typically use the Dyadic Coping Inventory (DCI) for assessing dyadic coping. So far, research on dyadic coping has been systematically presented in two books, one written by Revenson, Kayser, & Bodenmann in 2005, focussing on emerging perspectives on couples’ coping, the other by Falconier, Randall, & Bodenmann more recently in 2016, addressing intercultural aspects of dyadic coping in African, American, Asian and European couples. This eBook gives an insight into recent dyadic coping research in different areas and countries.
Author: Ryan Kent
Publisher: Novelty Publishing LLC
ISBN:
Category : Self-Help
Languages : en
Pages : 123
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Book Description
Uncover the secret to identifying your emotional responses and controlling your anger with this definitive guide to overcoming explosive anger Do you often experience bouts of explosive anger? Is your anger costing you peace of mind, valuable friendships and intimate relationships with your loved ones? Are your frequent episodes of rage threatening your jobs and your professional career? Would you like to finally say goodbye to frequent bouts of rage and finally learn how to keep your anger under control? If yes, then keep reading... In this guide, Ryan Kent helps you understand the underlying cause of your quick temper and equips you with the skills you need to effectively manage your anger without suppressing it. Among the insight contained in Anger Management, you're going to discover: How to understand the vicious cycle of anger: What causes anger and how to identify and break the triggers The 5 signs that you, a loved one or someone you know have anger management issues The 4 stages of awareness in learning to deal with anger issues. If you're reading this, you're probably in one of the first two stages Why being angry and easily triggered all the time is harmful to your mental health 8 surefire ways to lengthen your short fuse that works like gangbusters How to release your anger and vent without hurting the people you love or destroying relationships The step-by-step method to let go of painful grudges and restore your peace of mind ...and tons more! Even if you've tried to get your anger under control in the past without much success, this guide is filled with deep insights on managing your anger and emotions and chock-full of practical advice to help you retain your calm when necessary.
Author: W. Robert Nay
Publisher: Guilford Press
ISBN: 1606236431
Category : Psychology
Languages : en
Pages : 273
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Book Description
Has your relationship become a battlefield? Does your partner's sarcasm, irritability, or hostility make you wonder where the closeness and trust have gone—and how much more you can take? If anger is poisoning your relationship, this book offers a powerful antidote. Anger expert W. Robert Nay provides clear-cut, practical techniques for responding productively to inappropriate expressions of anger. Learn how anger gains a foothold in a couple's life, why your usual responses may unwittingly reward bad behavior, and how to stand up for yourself in ways that promote lasting change. Self-quizzes and step-by-step suggestions for dealing with different types of angry behavior are illustrated with true-to-life examples. Grounded in psychological science, the strategies in this book are simple yet surprisingly effective. Try them for yourself—and for the person you love. See also Dr. Nay's Taking Charge of Anger, Second Edition, which helps you understand and manage destructive anger in all its forms, and The Anger Management Workbook: Use the STOP Method to Replace Destructive Responses with Constructive Behavior, which builds core anger management skills using interactive exercises.
Author: Laura L. Smith
Publisher: John Wiley & Sons
ISBN: 1119828295
Category : Self-Help
Languages : en
Pages : 370
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Book Description
Learn to mitigate your anger and take charge of your life Everyone experiences anger from time to time, but when left unchecked or unbridled, this normal human emotion can become disruptive and damage relationships. If you’re ready to stop letting anger control your life, turn to Anger Management For Dummies. This trusted source gives you tools to identify the source of your anger—whether it’s fear, depression, anxiety, or stress—and offers ways to deal with the “flight or fight” instinct that anger produces, allowing you to release yourself and your life from its grip. Anger Management For Dummies outlines specific anger management methods, skills, and exercises that you can use to take control of your feelings and actions. It provides: Information on the different kinds of rage, including road, air, and office A look at Intermittent Explosive Disorder (IED) and how to manage aggression Advice on how to deal with angry children and teens Details on how anger is related to the "fight, flight, or freeze" response of the nervous system and prepares you to fight (for good or bad) Overcoming anger issues requires support, mindfulness, and a bit of practice—all of which this book provides. When you’re ready to face your triggers and change your perspective on the emotions of anger or rage, let Anger Management For Dummies give you the helping hand you need.
Author: Chester W. Wood
Publisher: Xulon Press
ISBN: 1606478354
Category : Religion
Languages : en
Pages : 82
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Book Description
We have heard from childhood, "Don't get angry." A bumper sticker reads, "If you are not angry you haven't been paying attention." Anger is as much a normal part of us as is breathing. It is a response that lets us know something is wrong and something should be done. A healthy reaction often leads to resolution while inappropriate measures tend to make the matter worse. HURT PEOPLE HURT PEOPLE. A hurt, angry person often lashes out hurting other people. Anger is not the problem. The way we deal with our anger can become a problem. We all have issues that cause pain and anger. Learning the sources of anger and developing healthy responses to it can greatly improve our relationship with others and enhance our walk with the Lord. Anger is not the problem. Jesus was angry when he cleared the Temple. Be angry and sin not; Eph. 4.26 Chester W. Wood has worked with adults and children dealing with anger issues for over 30 years. A native Floridian, he graduated The Baptist College of Florida in Theology, Manatee Community College and attended the University of South Florida. Chester served with the Tampa Police Department, Florida Department of Corrections and Florida Sheriff's Boys Ranch in Live Oak, Fl. He was a Youth and Children Minister, Child Protective Investigator, Child Case Manager, Child Mental Health Counselor and Abused Child Forensic Interviewer, conducting over 300 taped interviews of abused children for law enforcement and court use. He has conducted many anger management classes and developed this Christ centered anger management workbook to provide a concise guide based on the Word of God. He continues ministry to abused children plus adults in addiction recovery. Chester has two adult children, two grandchildren and wife Myra is Director of a shelter for abused children.
Author: Marwah Roth
Publisher:
ISBN:
Category :
Languages : en
Pages : 192
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Book Description
Do you want to control your impulsive behavior? Are you tired of feeling guilty because of your bad reactions ?Do you want to learn how to improve your self-control and master your emotions to live a better and more satisfying life?Overcome anger and improve self-control to change your life forever!✂️✂️✂️✂️Controlling your anger does not mean never getting angry. Instead, it involves learning to recognize, confront, and express anger in a healthy and productive way. Anger management is a skill that everyone can learn. Even if you think you have your anger under control, there is always room for improvement.We will discuss what passion is about and how it will express itself in different ways between men and women. Then we can move on to when anger will turn into illness and various types of violence, such as the types of abuse of leaving and being aggressive and smiling and enduring it.✂️✂️✂️✂️There are quite a few things that can make us angry. Many people define anger in a wide range of ways. However, whatever its definition, we will agree that violence is an emotional state that varies in intensity, from mild irritation to intense fury and anger. Like any other emotional feeling, anger accompanies both physiological and biological changes. When you are angry, your heart rate increases, blood pressure increases, and there is a more significant release of energy in homes, including adrenaline and norepinephrine.Anger Management Principal:✂️✂️✂️✂️Having a little anger is considered normal. It can help you defend yourself and make sure people don't step on you. However, in our modern world of not having good social connections, a lot of stress and a lot of time working, it is difficult to keep anger under control, and when this anger gets out of line, it will cause a host of health problems in the process.Well, the most intuitive and natural way to express anger is to be aggressive. Remember that anger is simply a natural adaptation we use to respond to a threat. These feelings of rage inspire a more powerful emotion that is often aggressive and allows us to fight to defend ourselves when we feel attacked. In other words, we need a certain intensity of anger to help us survive or cope with the situation. ⚡This book provides a complete guide to the following: ⚡✅How do we express anger?✅Types of anger✅When anger turns into a disease✅Anger and your mental health✅What are anger management problems?✅Anger Management. Strategies to keep anger under controlWould you like to know more?Scroll to the top of the page and click the buy-now button.
