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Author: Rosemary Stanton
Publisher:
ISBN:
Category : Nutrition
Languages : en
Pages : 226
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Book Description
Author: Rosemary Stanton
Publisher:
ISBN:
Category : Nutrition
Languages : en
Pages : 226
Get Book
Book Description
Author: Pierre Desrochers
Publisher: Public Affairs
ISBN: 1586489402
Category : Social Science
Languages : en
Pages : 290
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Book Description
Deconstructs the "eat local" ethos and argues that it distracts people from solving serious global food issues and explains how the elimination of agriculture subsidies and opening international trade offers a sustainable solution.
Author: Michael Pollan
Publisher: Penguin
ISBN: 0143038583
Category : Health & Fitness
Languages : en
Pages : 481
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Book Description
"Outstanding . . . a wide-ranging invitation to think through the moral ramifications of our eating habits." —The New Yorker One of the New York Times Book Review's Ten Best Books of the Year and Winner of the James Beard Award Author of This is Your Mind on Plants, How to Change Your Mind and the #1 New York Times Bestseller In Defense of Food and Food Rules What should we have for dinner? Ten years ago, Michael Pollan confronted us with this seemingly simple question and, with The Omnivore’s Dilemma, his brilliant and eye-opening exploration of our food choices, demonstrated that how we answer it today may determine not only our health but our survival as a species. In the years since, Pollan’s revolutionary examination has changed the way Americans think about food. Bringing wide attention to the little-known but vitally important dimensions of food and agriculture in America, Pollan launched a national conversation about what we eat and the profound consequences that even the simplest everyday food choices have on both ourselves and the natural world. Ten years later, The Omnivore’s Dilemma continues to transform the way Americans think about the politics, perils, and pleasures of eating.
Author: William Bennett
Publisher: Basic Books
ISBN: 9780465016532
Category : Psychology
Languages : en
Pages : 340
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Book Description
Abstract: A discussion of obesity proposes that weight is physiologically regulated and dieting cannot alter this biological fact. This point is confirmed by the fact that most dieters lose weight only temporarily. Physical activity is the most effective method for decreasing the body's demand for fat. The concept that fatness is a major cause of disease is challenged. The rise in average weight since 1960 has accompanied a decrease in the death rate from cardiovascular disease. Exceptions are diabetes and high blood pressure. Weight control through exercise can be an important treatment. Most motivation to lose weight is based on looking better rather than feeling better. The body's "set point" (normal weight) for fatness is detailed. This point is reinforced by referenced scientific studies. Popular diets and diet books are described. Studies are cited to show that exercise uses calories and also regulates appetite; it is suggested that this lowers the "set point" and is more advantageous than a reducing diet. organizations for fat people are listed. changes in attitudes toward fatness is advocated since most weight reduction regimens are ultimately unsuccessful. (rkm).
Author: Rosemary Stanton
Publisher:
ISBN: 9781863731171
Category : Nutrition
Languages : en
Pages : 165
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Book Description
Explains why many diets make you fatter and shows how to lose weight safely and keep it off.
Author: Rosemary Stanton
Publisher:
ISBN: 9781865082561
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
A fully revised and updated edition of Rosemary's guide to diets and dieting - what works and what doesn't. She looks at all the popular diets and slimming methods and exposes the frauds, futilities, rip-offs and dangers in many of them.
Author: Michael Pollan
Publisher: Penguin
ISBN: 1101147172
Category : Health & Fitness
Languages : en
Pages : 476
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Book Description
"Outstanding . . . a wide-ranging invitation to think through the moral ramifications of our eating habits." —The New Yorker One of the New York Times Book Review's Ten Best Books of the Year and Winner of the James Beard Award Author of This is Your Mind on Plants, How to Change Your Mind and the #1 New York Times Bestseller In Defense of Food and Food Rules What should we have for dinner? Ten years ago, Michael Pollan confronted us with this seemingly simple question and, with The Omnivore’s Dilemma, his brilliant and eye-opening exploration of our food choices, demonstrated that how we answer it today may determine not only our health but our survival as a species. In the years since, Pollan’s revolutionary examination has changed the way Americans think about food. Bringing wide attention to the little-known but vitally important dimensions of food and agriculture in America, Pollan launched a national conversation about what we eat and the profound consequences that even the simplest everyday food choices have on both ourselves and the natural world. Ten years later, The Omnivore’s Dilemma continues to transform the way Americans think about the politics, perils, and pleasures of eating.
Author: Lauren Slayton
Publisher: Penguin
ISBN: 0399166009
Category : Health & Fitness
Languages : en
Pages : 226
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Book Description
The ultimate cheat sheet that sets out a workable and flexible plan for successful weight loss to fit every lifestyle and diet choice. In this “worst-case diet survival handbook”, nutritionist and founder of Foodtrainers™, Lauren Slayton offers strategies and tips to avoid the most disastrous diet booby traps. Along with her no-nonsense nutrition and exercise advice, readers will discover that the missing component of most weight-loss schemes is planning. Planning to succeed and planning for the obstacles on the way to slim are as vital as what and when to eat and how to incorporate fat-burning activity into your day. All too many dieters give up when they hit a few road bumps created by work, family, socializing, travel, fatigue or indifference. Slayton comes to the rescue with: • The Big 10 “Do-Not-Pass-Go” Basics, from high protein breakfast to “closing the kitchen” after dinner! • Top Ten Things to Avoid to Get Healthy and Slim Down Fast • The 4 P’s -- Plan, Purchase, Prep and Promise -- to get and stay on track • The 4-Step Treat Training Strategy to survive the “Witching Hour” Dozens of smart, simple ways to cope with the big obstacles to slim: family, restaurants, travel, entertaining, alcohol and more. Slayton provides the know-how and the what-to-do-when-things-go-south to help readers keep on track, no matter what diet they follow.
Author: Neva Coyle
Publisher:
ISBN: 9781556612329
Category : Family & Relationships
Languages : en
Pages : 196
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Book Description
While thousands can attest to keeping their weight in check through the biblical principles of Coyle's Free to Be Thin, here she explores the major issues and questions that come when dieting fails. She provides the facts that dieters aren't told and exposes the false claims and potential dangers of the diet and weight-loss industry.
Author: Michael Pollan
Publisher: Penguin
ISBN: 1101993839
Category : Juvenile Nonfiction
Languages : en
Pages : 402
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Book Description
This acclaimed bestseller and modern classic has changed America’s relationship with food. It’s essential reading for kids who care about the environment and climate change. “What’s for dinner?” seemed like a simple question—until journalist and supermarket detective Michael Pollan delved behind the scenes. From fast food and big organic to small farms and old-fashioned hunting and gathering, this young readers’ adaptation of Pollan’s famous food-chain exploration encourages kids to consider the personal and global implications of their food choices. With plenty of photos, graphs, and visuals, The Omnivore’s Dilemma serves up a bold message to the generation most impacted by climate change: It’s time to take charge of our national eating habits—and it starts with you.
