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Author: Woodson Merrell
Publisher: Rodale
ISBN: 1609615352
Category : Health & Fitness
Languages : en
Pages : 370
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Book Description
The first science-based cleanse proven to sweep the system of toxins that lead to disease, weight gain, and energy swings. The human body has an extraordinary ability to detoxify itself. We rely on this system when we wait for a hangover to lift or recover from a bout of food poisoning. However, cutting-edge science is revealing how toxic exposures can actually affect our genes and lead to conditions such as obesity, diabetes, cognitive dysfunction, pain, arthritis, mood disorders, energy, allergies, asthma, hypertension, fertility and heart disease—all of which are on the rise in modern Western society. The good news is that each of us can optimize this natural cleansing system for better health, greater energy, and efficient weight loss. In The Detox Prescription, Dr. Merrell draws on new research to help readers assess their own toxic risk factors and health deficiencies. Next, he and Mary Beth Augustine, RD, offer more than 75 delicious and nutrient-rich recipes incorporating juices and whole foods, broken into 3-, 7-, and 21-day cleanses. Dr. Merrell's holistic approach also relies on light yoga practices, basic self-care, beginning meditation, and sleep hygiene to reset body, mind, and spirit—and take control of our genetic destiny.
Author: Woodson Merrell
Publisher: Rodale
ISBN: 1609615352
Category : Health & Fitness
Languages : en
Pages : 370
Get Book Here
Book Description
The first science-based cleanse proven to sweep the system of toxins that lead to disease, weight gain, and energy swings. The human body has an extraordinary ability to detoxify itself. We rely on this system when we wait for a hangover to lift or recover from a bout of food poisoning. However, cutting-edge science is revealing how toxic exposures can actually affect our genes and lead to conditions such as obesity, diabetes, cognitive dysfunction, pain, arthritis, mood disorders, energy, allergies, asthma, hypertension, fertility and heart disease—all of which are on the rise in modern Western society. The good news is that each of us can optimize this natural cleansing system for better health, greater energy, and efficient weight loss. In The Detox Prescription, Dr. Merrell draws on new research to help readers assess their own toxic risk factors and health deficiencies. Next, he and Mary Beth Augustine, RD, offer more than 75 delicious and nutrient-rich recipes incorporating juices and whole foods, broken into 3-, 7-, and 21-day cleanses. Dr. Merrell's holistic approach also relies on light yoga practices, basic self-care, beginning meditation, and sleep hygiene to reset body, mind, and spirit—and take control of our genetic destiny.
Author: Christine Gerbstadt
Publisher: Nutronics
ISBN: 9780983527671
Category : Detoxification (Health)
Languages : en
Pages : 220
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Book Description
It's time to get serious about your weight gain and address it for what it really it-- a medical problem. Using everyday foods, herbs, and spices, you can drop those excess pounds, get trim, prevent illness, reverse the effects of aging, and maintain optimal health.
Author: Rachel Reinhart Taylor, MD
Publisher: Morgan James Publishing
ISBN: 1642799424
Category : Health & Fitness
Languages : en
Pages : 95
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Book Description
Medication Detox reveals the key to taking charge of one’s health and how to take back their life and stop wasting time and money. It’s time to learn how to make small changes that make a big difference and ultimately put the health back in the hands of people struggling with taking too many medications. With Medication Detox, it won’t be long before they won’t need many medications – if any! In Medication Detox, board-certified physician Rachel Reinhart Taylor, MD shows how to: Recognize the best method of healing Avoid the constant increases in the cost of health Begin decreasing the need for medications Simplify a healthy lifestyle to have more time Gain confidence in the ability to manage health
Author: Cheryl Winter
Publisher: Jetlaunch
ISBN: 9781944878498
Category :
Languages : en
Pages : 204
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Book Description
"Prescription Detox: How Our Allegiance to Big Pharma Makes Us Sicker and How You Can Heal Without Meds" is a prescription, written by a family nurse practitioner and nutritionist, with over 30 years of experience, who became sick and tired of being a legalized drug pusher and having her patients return to her every few months sicker and sicker, despite of or because of pharmaceutical treatment. The medications she was prescribing to her patients did not reverse their disease, but only temporarily managed the symptoms, while the disease festered and led to life altering complications and medical and emotional bankruptcy, for many. The author prescribes a 3-part prescription for detoxing from prescription medications or avoiding their use all together, that allows patients to reverse most medical conditions and live a healthy and wealthy life to their fullest potential. The prescription is a "prescription for life," and described in an ABC format. Understanding the role of diet, environment and genetics, topics not addressed in conventional healthcare, will enable the reader to transform their life and their health, and avoid getting trapped into our disease-care health system. The reader will be able to become their own healer, and will have the resources to think twice before filling a prescription from their healthcare provider. It is paramount that everyone reads the "Prescription Detox: How Our Allegiance to Big Pharma Makes Us Sicker and How You Can Heal Without Meds" before they get sucked into this outdated and primitive method of healthcare that is practiced today. There is no reason for anyone to get to a point in their lives where they are dependent on prescription medications. Chronic disease is not a deficiency of "insert medication." Chronic disease is due to a deficiency of not understanding your ABCs. Put an end to chronic disease and prescription medications once and for all, by relearning your ABCs.
Author: Peter Roger Breggin
Publisher: Springer Publishing Company
ISBN: 0826108431
Category : Medical
Languages : en
Pages : 335
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Book Description
Print+CourseSmart
Author: Ken Start
Publisher:
ISBN: 9781939294289
Category :
Languages : en
Pages : 334
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Book Description
An automobile accident started Ken Start's fifteen-year prescription drug addiction cycle. Taking handfuls of pills off and on during the day, he was often high, passed out, or throwing up in the toilet. He did whatever it took to buy or steal what he wanted and needed the most--drugs. He never thought about those he was hurting and continued to destroy the trust once shared with his loved ones. In rehabilitation clinics, he learned how to manipulate doctors into giving him more--and better--drugs. He was living in total denial of his addiction to prescription drugs--until the whisper of suicide got louder.A Prescription for Addiction is this author's journey through a life-changing auto accident, multiple surgeries, addiction to drugs and alcohol, manipulation of medical professionals, chronic pain and the miracle of a hard fought recovery.
Author: Peter Bennett, N.D.
Publisher: Harmony
ISBN: 0307794342
Category : Health & Fitness
Languages : en
Pages : 400
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Book Description
Rejuvenate and Refresh Your Body Starting Today! There is an effective way to free yourself of chronic aches and pains, feel healthier, and be more energetic. It's called detoxification, a process that stimulates your body's natural ability to cleanse itself. Inside, you'll discover a simple seven-day detoxification program that will help you improve resistance to disease, normalize weight, and increase physical and mental stamina. Completely updated and revised, this edition features easy-to-prepare recipes, sample menu plans, and everything else you need to begin your new life of healthier living—today! A Sample 7-day Home Detox Program • Healthful diet of liquids, fresh fruits and vegetables, and rice • Specific vitamins, minerals, amino acids, and herbs • Home hydrotherapy and a one-week toxin-free lifestyle • Healthier living "Similar to an oil change for your car, the 7-Day Detox Miracle can clean and improve the filtering of your internal fluids in a way that produces immediate benefits in fighting disease."—Michael T. Murray, N.D., co-author, Encyclopedia of Natural Medicine "This fine work again proves to me there is something 'miraculous' to be found in the time-honored precepts of naturopathic medicine."—Peter J. D'Adamo, N.D., author, Eat Right 4 Your Type
Author: Dr. Gabrielle Francis
Publisher: Harper Collins
ISBN: 0062310623
Category : Health & Fitness
Languages : en
Pages : 190
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Book Description
From the woman known to some of the most famous bands in the world as the “Rock n’ Roll Doctor” comes a holistic prescription to achieving health and balance—even when you don’t live like a saint. As a holistic practitioner and therapeutic masseuse to the music industry's elite, Gabrielle Francis has helped famous rockers to repair, recover, and refuel from the demanding schedules and occasional overindulgences that come along with the rock star lifestyle. Now for the first time, Gabrielle shares her sought-after, insider secrets with readers everywhere. Because being overscheduled, sleep-deprived, on the road, or occasionally eating or drinking to excess aren’t lifestyle habits unique to the music industry: they are the same challenges faced by all of us, every day. In The Rockstar Remedy, Gabrielle shares her unique strategies for boosting your energy and looking and feeling your best—even when your schedule doesn’t seem to allow it. She shows readers that their health exists on a spectrum, and the simple act of making better choices every day—even if they’re not the best choices—helps us achieve balance in both mind and body. With tips for improving energy levels, lists of foods to aim for and avoid, a simple no-starvation detox, and her popular “damage mitigation techniques,” which show you secret ways to reverse the damage causes by less-than-perfect choices, Gabrielle offers a simple, effective plan for staying healthy and happy amid the chaos of our daily lives.
Author: Jennifer Rose
Publisher: Balboa Press
ISBN: 1504378946
Category : Education
Languages : en
Pages : 128
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Book Description
This book is a report of the findings of many years of research and experimentation from various communities worldwide working with natural, drug detox methods. From October 2014 through April 2016, the members of the Facebook group 'Welcome to Heantos' conducted a public, nonclinical trial in which organic detox products from around the world were tested on addicts. Participants were detoxing from a range of substances such as heroin, prescription pain medication, prescription anxiety medication, methadone, suboxone, methamphetamines, amphetamines, cocaine, crack, alcohol, and nicotine. Social media created a communication platform for people across the globe to share information and experiences, the good and the bad. This book is an accumulation of the findings from the experimentation, designed to be a guide for learning how to detox yourself or someone else naturally. There are a range of products and methods used, so it is important to read the entire book before designing your detox. This book is meant to be a resource for which you can plan and execute your detox, doing it as quickly or as slowly as you need to meet your specific needs. These methods are discreet, manageable, affordable, and designed to meet the needs of a modern-day addict. They can be used short- or long-term and can also be used for preventing and coping with relapse and cravings. In this book, I will be sharing the successful components of this eighteen-month nonclinical trial where more than seventy-five people detoxed themselves naturally, most with severe, long-term addictions. I will walk you through the process of preparation, detox, and designing an aftercare plan. My hope for this book is to help lead people out of the darkness of addiction and into the light of reconnecting with the world around them.
Author: World Health Organization. Department of Mental Health and Substance Abuse
Publisher: World Health Organization
ISBN: 9241547545
Category : Medical
Languages : en
Pages : 133
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Book Description
"These guidelines were produced by the World Health Organization (WHO), Department of Mental Health and Substance Abuse, in collaboration with the United Nations Office on Drugs and Crime (UNODC) a Guidelines Development Group of technical experts, and in consultation with the International Narcotics Control Board (INCB) secretariat and other WHO departments. WHO also wishes to acknowledge the financial contribution of UNODC and the Joint United Nations Programme on HIV/AIDS (UNAIDS) to this project. " - p. iv
