Author: Cheri Huber
Publisher: Keep It Simple Books
ISBN: 1953624049
Category : Self-Help
Languages : en
Pages : 166
Book Description
This book provides a process for dealing with the dull pain of depression. It employs a custom hand-lettered font and many lighthearted illustrations. A self-guided retreat has been added to assist readers to explore how to be compassionate with themselves when depressed.