Clean My Space

Clean My Space PDF Author: Melissa Maker
Publisher: Penguin
ISBN: 0735214670
Category : House & Home
Languages : en
Pages : 218

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Book Description
The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.

Clean My Space

Clean My Space PDF Author: Melissa Maker
Publisher: Penguin
ISBN: 0735214670
Category : House & Home
Languages : en
Pages : 218

Get Book Here

Book Description
The wildly popular YouTube star behind Clean My Space presents the breakthrough solution to cleaning better with less effort Melissa Maker is beloved by fans all over the world for her completely re-engineered approach to cleaning. As the dynamic new authority on home and living, Melissa knows that to invest any of our precious time in cleaning, we need to see big, long-lasting results. So, she developed her method to help us get the most out of our effort and keep our homes fresh and welcoming every day. In her long-awaited debut book, she shares her revolutionary 3-step solution: • Identify the most important areas (MIAs) in your home that need attention • Select the proper products, tools, and techniques (PTT) for the job • Implement these new cleaning routines so that they stick Clean My Space takes the chore out of cleaning with Melissa’s incredible tips and cleaning hacks (the power of pretreating!) her lightning fast 5-10 minute “express clean” routines for every room when time is tightest, and her techniques for cleaning even the most daunting places and spaces. And a big bonus: Melissa gives guidance on the best non-toxic, eco-conscious cleaning products and offers natural cleaning solution recipes you can make at home using essential oils to soothe and refresh. With Melissa’s simple groundbreaking method you can truly live in a cleaner, more cheerful, and calming home all the time.

Girls From da Hood 9

Girls From da Hood 9 PDF Author: Amaleka McCall
Publisher: Urban Books
ISBN: 162286235X
Category : Fiction
Languages : en
Pages : 370

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Book Description
Urban Books' popular Girls from da Hood series is back, bringing readers more dramatic tales about the lives of some tough, resourceful women who can hold their own when things get rough on the streets. Cheyenne and Kelsi grew up together in the hood. They're best friends who've always had each other's backs—until Cheyenne's father is released from prison and Kelsi can't resist his advances. Their scandalous affair might do more than just tear apart a friendship; it could destroy Cheyenne's whole world. Angela Farmer's early childhood was filled with neglect and abuse at the hands of her drug-addicted mother. Not even the love and support of her foster parents could totally erase her painful memories. In an effort to rid herself of her demons, Angela makes it her mission to protect others, but her methods strike fear in the hearts of the people around her. Eva is a good, churchgoing girl who seems to have the perfect life, until she's wrongly accused of embezzling from her clients. Caught up in a struggle to prove her innocence, she is forced to face the grittier side of life. She enters into a sexually charged world fueled by power, murder, and greed, where she must adapt if she's going to survive. Eva wants to remain true to herself and everything she's been taught in the church, but like Jay Z says, "When church is over, life begins."

Contradiction Days

Contradiction Days PDF Author: JoAnna Novak
Publisher: Catapult
ISBN: 1646220773
Category : Biography & Autobiography
Languages : en
Pages : 173

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Book Description
For readers of Rachel Cusk and Maggie Nelson, the rapturous memoir of a soon-to-be-mother whose obsession with the reclusive painter Agnes Martin threatens to upend her life Five months pregnant and struggling with a creative block, JoAnna Novak becomes obsessed with the enigmatic abstract expressionist painter Agnes Martin. She is drawn to the contradictions in Martin’s life as well as her art—the soft and exacting brushstrokes she employs for grid-like compositions that are both rigid and dreamy. But what most calls to JoAnna is Martin’s dedication to her work in the face of paranoid schizophrenia. Uneasy with the changes her pregnant body is undergoing, JoAnna relapses into damaging old habits and thought patterns. When she confides in her doctor that she’s struggling with depression and suicidal ideation, he tells her she must stop being so selfish, given she has a baby on the way, and start taking antidepressants. Appalled by his patronizing tone and disregard of her mental health history, JoAnna instead turns to Martin for guidance, adopting the artist's doctrine of joyful solitude and isolation. JoAnna heads to Taos, where Martin lived for decades, and gives herself three weeks to model her hermetic existence: phone off, email off, no talking to her husband, no touching the dog. Out of a deep, solitary engagement with a remarkable artist’s body of work emerges an entirely new way for JoAnna to relate to the contradictions of her own body and face up to the joys and challenges of impending motherhood.

Despair Not

Despair Not PDF Author: Murad Karim
Publisher: iUniverse
ISBN: 1475995156
Category : Fiction
Languages : en
Pages : 286

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Book Description
Mathew is a twenty-six-year-old lowlife and criminal in the Dublin inner city. He is an avid motorcyclist and member of a local gang run by his best friend, Kevin. Following a violent bike wreck, Mathew is taken to the hospital, where he is informed he has a soft tissue sarcoma, an aggressive cancer that attacks the muscle. Unable to tell his mother, he sends Kevin to break the news for him. Soon Mathew is readmitted to the hospital for an operation to remove the tumour on his leg. Trapped in his hospital bed, Mathew soon makes the acquaintance of his roommate, whose daughter often comes to visit. Her name is Iris, and Mathew cant help but be drawn to the beautiful girl, although she does not return his feelings. Meanwhile, a nurse at the hospital, Caroline, develops feelings of her own for Mathew. On the outside, gang leader Kevin is shot and captured, leaving Mathew, feeling as though the hospital is a prison. He fears someone may soon arrive to kill him. As he fights cancer, he also fights his feelingsbut love cannot save him from murderous gangbangers. Will he live long enough to turn his life around?

Nothing Personal

Nothing Personal PDF Author: Mitzi Blennerhassett
Publisher: Radcliffe Publishing
ISBN: 184619010X
Category : Cancer
Languages : en
Pages : 193

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Book Description
This is a remarkable book. It is the story of just one person but it is repeated time and time again by many, all over the world. She has a complex but potentially curable cancer from the outset - one that requires a surgical intervention, radiotherapy and chemotherapy to treat optimally. So Mitzi experiences everything. With a young and very active family to look after, she has a lot to live for so how she deals with uncertainty is fascinating. The disruption to her life by the cancer and its treatment is massive and to add to it all she is going through a marital breakdown at the same time.I feel it's an incredible privilege to be allowed to follow her journey so closely. 'This is essential reading for all who deal with cancer patients - health professionals, politicians, health service developers, carers and, of course, patients themselves. It clearly gives us a distillation of what cancer patients want. We need to create a new network of modern cancer centres where the latest technology in radiotherapy and chemotherapy is seamlessly delivered in a comfortable, welcoming environment. Novel information technology can be used to link the centres so every patient will be monitored to get the best possible treatment.'

Every Shut Eye Isn't Asleep

Every Shut Eye Isn't Asleep PDF Author: Patricia Barbee
Publisher: iUniverse
ISBN: 0595425186
Category : Fiction
Languages : en
Pages : 300

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Book Description
Valley's life doesn't start out easy. The daughter of a mulatto mother and Full Moon Comes-George, a Cherokee Indian father, her mother dies when she is still a baby. Even though her responsible, respectable father continues to care for Valley, her mother's parents are less than thrilled. When Valley is kidnapped from her father's home and taken to her maternal grandmother's house, George decides to let the child go, though he sends money to take care of his daughter and visits at least twice a year. But when George dies, the money stops, and Valley's life is suddenly full of pain and suffering. Because of her mixed race, she struggles to find her true place in society. She finally meets and marries Dennis Cobin. Despite his abuse, Valley gives birth to a daughter, Heidi. After Valley loses their second child to Dennis's violence, she divorces him and moves to Boston with Heidi. Life in the early 1950s is not easy for many, but it's worse for a divorced woman with a small child. They face prejudice because of their mixed race, but Valley continues to gather strength and courage from the love she has for Heidi. Every Shut Eye Isn't Asleep is her inspiring story.

Free Man - Around the world on a bicycle

Free Man - Around the world on a bicycle PDF Author: Danilo Perrotti Machado
Publisher: Ciao Ciao Editorial
ISBN:
Category : Biography & Autobiography
Languages : en
Pages : 282

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Book Description
Three years, three months, three days. This was the exact time that Danilo Perrotti Machado took to travel around the planet on a bicycle. Seeking to get to know the world and himself, Danilo left his hometown, Belo Horizonte, and went on a journey through 59 countries, covering 50,000 kilometers across Planet Earth. This exciting adventure is called “Free Man”. His goal was to get to know the peoples and cultures of the world, moved by his own physical effort, discovering at the same time the simple essence of being alive. The trip starts in Brazil followed by Europe, crossing the Middle East and a stretch of North Africa, traversing Asia and its appealing cultural diversity, then he goes to Oceania, descending the Americas and, finally, with a lot of pedaling, he arrives in the Amazon, with a surprising jump in the river that takes him back to Brazil. Free Man talks about what can happen when you realize that it is your own mind that dictates the circumstances you live in, with many accurate remarks about your existence, the way of life of rich and poor countries, the awakening of a man with the sun, moon and stars, most often alone, facing imminent death, danger and difficulty in communicating with foreign languages. A story that makes the reader find the pleasure of traveling very far on a bike, in an adventure that ends and starts after each page, taking him to travel within himself, with an intertwining that only great narratives possesses. It will certainly thrill anyone willing to embark on an immersive journey through Planet Earth and, at the same time, the human soul.

Health Training in Schools

Health Training in Schools PDF Author: Theresa Dansdill
Publisher:
ISBN:
Category : Child care
Languages : en
Pages : 432

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Book Description


The Girl in the Green Dress

The Girl in the Green Dress PDF Author: Jeni Haynes
Publisher: Hachette Australia
ISBN: 0733644864
Category : Biography & Autobiography
Languages : en
Pages : 503

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Book Description
'I didn't know that you're only supposed to have one personality. I didn't realise that having lots of voices in your head was abnormal. But you are protecting yourself. You are protecting your soul, and that's what I did.' An intelligent, poised woman, Jeni Haynes sat in court and listened as the man who had abused her from birth, a man who should have been her protector, a man who tortured and terrified her, was jailed for a non-parole period of 33 years. The man was her father. The abuse that began when Jeni was only a baby is unimaginable to most. It was physically, psychologically and emotionally sadistic and never-ending. The fact she survived may be called a miracle by some - but the reality is, it is testament to the extraordinary strength of Jeni's mind. What saved her was the process of dissociation - Multiple Personality Disorder (MPD) or Dissociative Identity Disorder (DID) - a defence mechanism that saw Jeni create over 2500 separate personalities, or alters, who protected her as best they could from the trauma. This army of alters included four-year-old Symphony, teenage motorcycle-loving Muscles, elegant Linda, forthright Judas and eight-year-old Ricky. With her army, the support of her psychiatrist Dr George Blair-West, and a police officer's belief in her, Jeni fought to create a life for herself and bring her father to justice. In a history-making ruling, Jeni's alters were empowered to give evidence in court. In speaking out, Jeni's courage would see many understand MPD for the first time. THE GIRL IN THE GREEN DRESS is an unforgettable memoir from a woman who refused to be silenced. Jeni Haynes is an inspiration and her bravery and determination to live is a powerful reminder of the resilience of the human spirit. This is a unique and profoundly important book as it is not only a story of survival, it also includes incredible insight from Dr George Blair-West, Jeni's psychiatrist and an expert in DID.

Something Spectacular

Something Spectacular PDF Author: Greta Gleissner
Publisher: Seal Press
ISBN: 1580054153
Category : Self-Help
Languages : en
Pages : 258

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Book Description
Recounts the former Rockette's experience battling bulimia, discussing the toll it took on her personal and professional life and the means by which she chose to hide the disease--including cheating, lying, and stealing.