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Author: Harriet Lerner
Publisher: Harper Collins
ISBN: 0061851833
Category : Family & Relationships
Languages : en
Pages : 272
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Book Description
Bestselling author Harriet Lerner focuses on the challenge and the importance of being able to express one's "authentic voice" in intimate relationships. The key problem in relationships, particularly over time, is that people begin to lose their voice. Despite decades of assertiveness training and lots of good advice about communicating with clarity, timing, and tact, women and men find that their greatest complaints in marriage and other intimate relationships are that they are not being heard, that they cannot affect the other person, that fights go nowhere, that conflict brings only pain. Although an intimate, long-term relationship offers the greatest possibilities for knowing the other person and being known, these relationships are also fertile ground for silence and frustration when it comes to articulating a true self. And yet giving voice to this self is at the center of having both a relationship and a self. Much as she did in THE MOTHER DANCE, Lerner will approach this rich subject with tales from her personal life and clinical work, inspiring and teaching readers to speak their own truths to the most important people in their lives.
Author: Harriet Lerner
Publisher: Harper Collins
ISBN: 0061851833
Category : Family & Relationships
Languages : en
Pages : 272
Get Book
Book Description
Bestselling author Harriet Lerner focuses on the challenge and the importance of being able to express one's "authentic voice" in intimate relationships. The key problem in relationships, particularly over time, is that people begin to lose their voice. Despite decades of assertiveness training and lots of good advice about communicating with clarity, timing, and tact, women and men find that their greatest complaints in marriage and other intimate relationships are that they are not being heard, that they cannot affect the other person, that fights go nowhere, that conflict brings only pain. Although an intimate, long-term relationship offers the greatest possibilities for knowing the other person and being known, these relationships are also fertile ground for silence and frustration when it comes to articulating a true self. And yet giving voice to this self is at the center of having both a relationship and a self. Much as she did in THE MOTHER DANCE, Lerner will approach this rich subject with tales from her personal life and clinical work, inspiring and teaching readers to speak their own truths to the most important people in their lives.
Author: Harriet Lerner
Publisher: Harper Collins
ISBN: 0062328522
Category : Self-Help
Languages : en
Pages : 256
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Book Description
The renowned classic and New York Times bestseller that has transformed the lives of millions of readers, dramatically changing how women and men view relationships. Anger is something we feel. It exists for a reason and always deserves our respect and attention. We all have a right to everything we feel—and certainly our anger is no exception. "Anger is a signal and one worth listening to," writes Dr. Harriet Lerner in her renowned classic that has transformed the lives of millions of readers. While anger deserves our attention and respect, women still learn to silence our anger, to deny it entirely, or to vent it in a way that leaves us feeling helpless and powerless. In this engaging and eminently wise book, Dr. Lerner teaches both women and men to identify the true sources of anger and to use it as a powerful vehicle for creating lasting change. For decades, this book has helped millions of readers learn how to turn their anger into a constructive force for reshaping their lives. With a new introduction by the author, The Dance of Anger is ready to lead the next generation.
Author: Harriet Lerner
Publisher: Penguin
ISBN: 1101554215
Category : Family & Relationships
Languages : en
Pages : 288
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Book Description
Following a unique format perfect for today's world, the renowned author of The Dance of Anger gives us just over 100 rules that cover all the hot spots in long-term relationships. Marriage Rules offers new solutions to age-old problems ("He won't talk"/"She doesn't want sex") as well as modern ones (your partner's relationship to technology.) You'll also learn how to: Calm things down and warm them up Talk straight and fight fair Listen well as a spiritual practice Connect with a distant partner Survive the unique challenges of children, stepchildren and difficult- laws Follow a 12-step program to overcome defensiveness Know how and when to draw the line Take back your marriage when things fall apart Marriage Rules is a treasure chest of lively, practical advice to help you navigate your couple relationship with clarity, courage, and joyous conviction. If one person in a couple follows ten rules of his or her choice, it will generate a major, positive change. All that's required is a genuine wish for a better relationship and a willingness to practice.
Author: Harriet Lerner
Publisher: William Morrow Paperbacks
ISBN: 9780060916466
Category : Psychology
Languages : en
Pages : 276
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Book Description
In The Dance of Intimacy, the bestselling author of The Dance of Anger outlines the steps to take so that good relationships can be strengthened and difficult ones can be healed. Taking a careful look at those relationships where intimacy is most challenged--by distance, intensity, or pain--she teaches us about the specific changes we can make to achieve a more solid sense of self and a more intimate connectedness with others. Combining clear advice with vivid case examples, Dr. Lerner offers us the most solid, helpful book on intimate relationships that both women and men may ever encounter.
Author: Harriet Goldhor Lerner
Publisher:
ISBN:
Category : Interpersonal communication
Languages : en
Pages : 256
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Book Description
Author: Everest Media,
Publisher: Everest Media LLC
ISBN: 1669398293
Category : Psychology
Languages : en
Pages : 49
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Book Description
Please note: This is a companion version & not the original book. Sample Book Insights: #1 The art of communication is a difficult one, and we may do our best to speak but still feel unheard. We may find that we cannot affect our husband or wife or partner, that fights go nowhere, and that conflict brings only pain rather than an opportunity for two people to learn more about each other. #2 We can never guarantee that the other person will get our message, or respond the way we want. But we can learn to be heard and move relationships forward. We can take a conversation to the next level when the initial foray doesn’t bring the desired result. #3 The challenge of finding an authentic voice within an intimate relationship is far larger than a word like communication can ever begin to describe. Authenticity brings to mind such elusive qualities as being fully present, centered, and in touch with our best selves in our most important conversations. #4 The challenge in conversation is not just to be ourselves, but to choose the self we want to be. We don’t discover who we are by sitting alone on a mountaintop and meditating, or by being introspective and going deeper.
Author: Harriet Goldhor Lerner
Publisher: Piatkus Books
ISBN: 9780749922436
Category : Communication
Languages : en
Pages : 256
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Book Description
Good communication is the key to successful relationships. However, in marriage and other intimate relationships both men and women complain that they stop being heard, and fail to communicate with the other person. The resulting conflict only leads to pain, frustration, silence and anger. In The Dance of Connection Lerner shows you how to articulate your true self and transform your relationships.
Author: John D. Palmer
Publisher: University of Hawaii Press
ISBN: 082486087X
Category : Family & Relationships
Languages : en
Pages : 217
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Book Description
Korean adoptees have a difficult time relating to any of the racial identity models because they are people of color who often grew up in white homes and communities. Biracial and nonadopted people of color typically have at least one parent whom they can racially identify with, which may also allow them access to certain racialized groups. When Korean adoptees attempt to immerse into the Korean community, they feel uncomfortable and unwelcome because they are unfamiliar with Korean customs and language. The Dance of Identities looks at how Korean adoptees "dance," or engage, with their various identities (white, Korean, Korean adoptee, and those in between and beyond) and begin the journey toward self-discovery and empowerment. Throughout the author draws closely on his own experiences and those of thirty-eight other Korean adoptees, mainly from the U.S. Chapters are organized according to major themes that emerged from interviews with adoptees. "Wanting to be like White" examines assimilation into a White middle-class identity during childhood. Although their White identity may be challenged at times, for the most part adoptees feel accepted as "honorary" Whites among their families and friends. "Opening Pandora’s Box" discusses the shattering of adoptees’ early views on race and racism and the problems of being raised colorblind in a race-conscious society. "Engaging and Reflecting" is filled with adoptee voices as they discover their racial and transracial identities as young adults. During this stage many engage in activities that they believe make more culturally Korean, such as joining Korean churches and Korean student associations in college. "Questioning What I Have Done" delves into the issues that arise when Korean adoptees explore their multiple identities and the possible effects on relationships with parents and spouses. In "Empowering Identities" the author explores how adoptees are able to take control of their racial and transracial identities by reaching out to parents, prospective parents, and adoption agencies and by educating Korean and Korean Americans about their lives. The final chapter, "Linking the Dance of Identities Theory to Life Experiences," reiterates for adoptees, parents, adoption agencies, and social justice activists and educators the need for identity journeys and the empowered identities that can result. The Dance of Identities is an honest look at the complex nature of race and how we can begin to address race and racism from a fresh perspective. It will be well received by not only members of the Korean adoption community and transracial parents, but also Asian American scholars, educators, and social workers.
Author: Janet V Denhardt
Publisher: Routledge
ISBN: 1317457617
Category : Business & Economics
Languages : en
Pages : 208
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Book Description
Most successful leaders know that leadership is an art, not a science. They recognize that beyond all the sophisticated systems and theories, the strategies and tactics, leadership is ultimately about intangible things such as timing, intuition, and passion This book shows how successful leaders can master the artistic aspects of their work. It guides readers to the ways that the leadership can be practiced and learned. "The Dance of Leadership" explores the art of leadership by examining the perspectives, training, and insights of artists, most particularly in the fields of music and dance. The authors look at how these people learn their craft, practice their skills, and attain mastery of their art. Then they adapt these lessons from the arts to the experiences of successful leaders in all fields. This book incorporates in-depth interviews with some of the world's premier artists and writers, as well as dozens of leader business, government, the military, and sports. The result is a book that celebrates the art of leadership - but an art that can learned, developed, and practiced.
Author: Caffyn Jesse
Publisher:
ISBN: 9781077923492
Category :
Languages : en
Pages : 104
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Book Description
Grounded in years of experience as a teacher and practitioner of sacred intimacy, Caffyn Jesse guides us in understanding how our biophysical need for love, and our autonomic nervous system reactions to the threat of being unloved, can lead us into dysfunctional patterns and roles that make our relationships feel hurtful, fruitless, partial or provisional. To truly live into our capacity for love and our longing for belonging, Jesse guides, we can stop accepting as "good enough" all normative patterns of love and belonging based on threat management, fear and greed. Elements of Intimacy offers practical strategies and poetic inspiration for identifying reactive patterns and using them as gateways into more spacious, archetypal energies. We can learn to interact in ways that foster intimacy, and empower a dance of loving connection based on goodwill and welcome. We can choose kindness, practice gratitude and generosity, and attune our energy with the biosphere of belonging. As we learn to create a neurological feedback loop that supports a wonderful world within and around us, we find ourselves welcoming more and more joy and intimacy into our lives.
