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Author: Ellen Bass
Publisher: Random House
ISBN: 0091884209
Category : Adult child abuse victims
Languages : en
Pages : 498
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Book Description
Based on the experiences of hundreds of child abuse survivors, The Courage to Heal profiles victims who share the challenges and triumphs of their personal healing processes. Inspiring and comprehensive, it offers mental, emotional and physical support to all people who are in the process of rebuilding their lives. The Courage to Heal offers hope, encouragement and practical advice to every woman who was sexually abused as a child and answers some vital questions, including: -How do I know if I was sexually abused? -Where does the decision to heal start? -How can I break the silence and who will listen? -How can I re-build my self-esteem, intimacy and capacity to love? -What therapy, support groups, self-help programmes or organisations are available?
Author: Ellen Bass
Publisher: Random House
ISBN: 0091884209
Category : Adult child abuse victims
Languages : en
Pages : 498
Get Book Here
Book Description
Based on the experiences of hundreds of child abuse survivors, The Courage to Heal profiles victims who share the challenges and triumphs of their personal healing processes. Inspiring and comprehensive, it offers mental, emotional and physical support to all people who are in the process of rebuilding their lives. The Courage to Heal offers hope, encouragement and practical advice to every woman who was sexually abused as a child and answers some vital questions, including: -How do I know if I was sexually abused? -Where does the decision to heal start? -How can I break the silence and who will listen? -How can I re-build my self-esteem, intimacy and capacity to love? -What therapy, support groups, self-help programmes or organisations are available?
Author: Laura Davis
Publisher: Harper Collins
ISBN: 0060964375
Category : Health & Fitness
Languages : en
Pages : 484
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Book Description
In this groundbreaking companion to The Courage to Heal, Laura Davis offers an inspiring, in-depth workbook that speaks to all women and men healing from the effects of child sexual abuse. The combination of checklists, writing and art Projects, open-ended questions and activities expertly guides the survivor through the healing process. Survival Skills -- Teaches survivors to create a safe, supportive environment, ask for help, deal with crisis periods, and choose therapy. Aspects Of Healing -- Focuses on the healing process: gaining a capacity for hope, breaking silence, letting go of shame, turning anger into action, planning a confrontation, preparing for family contact, and affirming personal progress. Guidelines For Healing Sexually -- Redefines the concept of "safe sex" and establishes healthy ground rules for sexual contact.
Author: Laura Davis
Publisher: Harper Collins
ISBN: 0062267485
Category : Self-Help
Languages : en
Pages : 372
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Book Description
"But what about me?" "Is it possible to go one day without dealing with the survivor's issues?" "Will we ever make love again?" "Will the survivor love me in the end?" "How do I know if I should throw in the towel?" Based on in-depth interviews and her workshops for partners across the country, Laura Davis offers practical advice and encouragement to all partners—girlfriends, boyfriends, spouses, and lovers—trying to support the survivors in their lives while tending to their own needs along the way. She shows couples how to deepen compassion, improve communication, and develop an understanding of healing as a shared activity. Addressing partners' most important questions, Allies in Healing covers: The Basics—answers common questions about sexual abuse. Allies in Healing—introduces key concepts of working and growing together. My Needs and Feelings—teaches partners to recognize, value, and express their own needs. Dealing with Crisis—includes strategies for handling suicidal feelings, regression, and hopelessness. Intimacy and Communication—offers practical advice on dealing with distancing, control, trust, and fighting. Sex—provides guidelines for coping with flashbacks, lack of desire, differences in sexual needs, and frustration. Family lssues—suggests a range of ideas for interacting with the survivor's family. Partners' Stories—explores the struggles, triumphs, and courage of eight partners.
Author: Paul Bernstein
Publisher: Sunbelt Publications, Inc.
ISBN: 0932653855
Category : Fiction
Languages : en
Pages : 250
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Book Description
Set in a world of iron lungs, the Great Depression, and a World War, Courage to Heal is based on the true story of a young surgeon who, along with the twentieth century's boldest industrialist, changed the face of American medicine forever. History is brought to vivid life in this novel of an intransigent physician, his fight to provide health care to all, and his undying love for a beautiful nurse who marries the man determined to defeat him. At the height of the Great Depression, Doctor Sidney Garfield saw the thousands of men involved in building the Los Angeles Aqueduct as an opportunity to provide quality affordable health care for workers. He built Contractors General Hospital: a 12-bed hospital in the middle of the Mojave Desert, six miles from the tiny town of Desert Center, California, and began treating sick and injured workers. With the start of WWII, the need for health care¿for shipworkers¿was even greater. Working with industrialist Henry Kaiser, Garfield created the first true health care system in the Richmond shipyards, then opened a hospital in Oakland, still the headquarters of what is now Kaiser Permanente. When WWII was over, the doctor¿s private war began, when the AMA tried to shut down Kaiser (calling it ¿socialist¿) and take away his medical license. Through it all, Garfield persisted in his vision of affordable health care. Kaiser Permanente is the largest HMO in the U.S., serving over 8 million people.ABOUT THE AUTHOR: Paul Bernstein, MD, is a practicing Head and Neck Surgeon, Chair of the Head and Neck Division of the American Cancer Society, and founder of the Kaiser Permanente Historical Society. His novels have won awards at the San Diego Book Awards and the Asilomar Writers¿ Conference. He has appeared as a medical expert on Good Morning America, San Diego television, and was featured on the cover of MD Magazine.
Author: Karen A. Duncan
Publisher: Bloomsbury Publishing USA
ISBN: 0313067880
Category : Psychology
Languages : en
Pages : 260
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Book Description
The traumatic affects of childhood sexual abuse can remain and recur throughout life for women who have not healed emotionally. This book by a family therapist shares stories from 18 women abused as children, explaining that healing can occur at any stage of life, and that healing, itself, occurs in stages. The author offers guidance to recognize the long-lingering potential affects of childhood sexual abuse including depression, anxiety, dissociation, and chronic shock, and she explains steps to take for recovery. Also presented are letters from women who have healed or are in recovery. Sexual abuse by men, juveniles, and female perpetrators is discussed, as is how children may act out the abusive behavior taught by perpetrators. The incidence of abuse by family members is also addressed. Duncan explains the dual dilemma—moral and legal—that women face in exposing a sexual perpetrator within the family when not protected by the legal system due to statutes of limitations. She also discusses controversial topics including false memory and disclosure of memory to the perpetrator.
Author: Ellen Bass
Publisher: Harper Collins
ISBN: 0062270591
Category : Family & Relationships
Languages : en
Pages : 90
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Book Description
This guide to starting the healing process after childhood sexual abuse “will offer hope and help to all survivors and those who care about them” (Bessel A. van der Kolk, MD, New York Times–bestselling author of The Body Keeps the Score). Drawn from the authors’ bestseller The Courage to Heal, this revised edition of Beginning to Heal offers guidance for adults who are just starting the process of recovering from childhood abuse. No matter how great your pain today, you can not only heal but thrive. The book takes you through the key stages of the healing process, from crisis times to breaking the silence, grief, and anger to resolution and moving on. It includes inspirational highlights, clear explanations, practical suggestions, and compelling accounts of survivors—their pain, their strength, and their triumphs.
Author: Ellen Bass
Publisher: WmMorrowPB
ISBN:
Category : Family & Relationships
Languages : en
Pages : 136
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Book Description
A clear and accessible guide based on The Courage to Heal, this book introduces the key concepts of the recovery process. Bass and Davis have targeted their latest guide to appeal to survivors who may not be ready for the scope and intensity of their first book, including younger readers and those with lower literacy skills, as well as for the readers of The Courage to Heal who will welcome a portable companion.
Author: Ashley Easter
Publisher: Createspace Independent Publishing Platform
ISBN: 9781976533976
Category :
Languages : en
Pages : 138
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Book Description
Through her book, The Courage Coach, Ashley Easter brings her life experience and training to those who have lived with harmful relationships. As someone who has followed her North Star out of abuse and toward health and healing, Ashley invites anyone who has lived through damaging relationships into a safe space. This book is a space where victims and survivors can be heard, affirmed, and equipped. Whether you have experienced abuse yourself or whether someone you love has experienced abuse, Ashley offers a warm presence and practical advice.
Author: Laura Davis
Publisher:
ISBN: 9781954854215
Category :
Languages : en
Pages : 392
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Book Description
This riveting memoir by Laura Davis, the author of The Courage to Heal, examines the endurance of mother-daughter love, how memory protects and betrays us, and the determination it takes to fulfill a promise when ghosts from the past come knocking. When she published The Courage to Heal in 1988, Laura Davis helped more than a million women work through the trauma of childhood sexual abuse. But her decision to go public with her grandfather's incest deepened an already painful estrangement with her mother, Temme. Over the next twenty years, from a safe distance of three thousand miles, Laura and Temme reconciled their volatile relationship and believed that their difficult past was behind them. But when Temme moves across the country to entrust her daughter with the rest of her life, she brings a faltering mind, a fierce need for independence, and the seeds of a second war between them. As the stresses of caregiving rekindle Laura's rage over past betrayals, they threaten her intention to finally love her mother "without reservation." Will she learn what it means to be truly openhearted before it's too late?
Author: Wendy Maltz
Publisher: Harper Collins
ISBN: 0060959649
Category : Health & Fitness
Languages : en
Pages : 370
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Book Description
Considered a classic in its field, this comprehensive guide will help survivors of sexual abuse improve their relationships and discover the joys of sexual intimacy. Wendy Maltz takes survivors step-by-step through the recovery process using groundbreaking exercises and techniques. Based on the author's clinical work, interviews, and workshops, this guide is filled with first-person accounts of women and men at every stage of sexual healing. This compassionate resource helps survivors to: Identify the sexual effects of sexual abuse Eliminate negative sexual behavior and resolve specific problems Gain control over upsetting automatic reactions to touch and sex Develop a healthy sexual self-concept
