Dr. Ruth's Pregnancy Guide for Couples PDF Download
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Author: Dr. Ruth K. Westheimer
Publisher: Routledge
ISBN: 1000101088
Category : Psychology
Languages : en
Pages : 272
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Book Description
This book offers helpful tips, case studies, and question and answer features about sexual activity, getting pregnant, being pregnant, delivering a baby, and keeping sex alive before, during, and after pregnancy. It focuses on maintaining a healthy relationship and sex life during pregnancy.
Author: Dr. Ruth K. Westheimer
Publisher: Routledge
ISBN: 1000101088
Category : Psychology
Languages : en
Pages : 272
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Book Description
This book offers helpful tips, case studies, and question and answer features about sexual activity, getting pregnant, being pregnant, delivering a baby, and keeping sex alive before, during, and after pregnancy. It focuses on maintaining a healthy relationship and sex life during pregnancy.
Author: Rachel Pepper
Publisher: Cleis Press
ISBN: 1573445258
Category : Health & Fitness
Languages : en
Pages : 286
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Book Description
The Ultimate Guide to Pregnancy for Lesbians covers everything you need to make the thrilling and challenging journey to motherhood: from choosing a donor to tracking fertility to signing the right papers on the dotted lines. Rachel Pepper's lively, easy-to-read guide is the first place to go for up-to-date information and sage advice on everything from sex in the sixth month to negotiating family roles. Why a second edition? When the acclaimed first edition appeared, the author's daughter was only a few months old. This new edition takes into account the parenting know-how Pepper has developed over the intervening six years, as well as the evolving legal status of lesbian parents, and the increasing importance of the Internet for information on fertility, sperm banks, and donors. The resource section is greatly expanded, as are the sections on each trimester of pregnancy, on childbirth, and on life with a newborn. And Pepper provides more insight into preconception planning for both single lesbians and couples. An indispensable resource, The Ultimate Guide to Pregnancy for Lesbians is now bigger and better.
Author: Amy Ogle
Publisher: Ballantine Books
ISBN: 034551842X
Category : Health & Fitness
Languages : en
Pages : 610
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Book Description
Now completely revised and updated, the classic guide that helps mothers- and fathers-to-be conceive more easily and boost the odds of a healthy pregnancy Covering preconception and interconception (between-pregnancy) well-being for women and men, Amy Ogle and Lisa Mazzullo draw on new research from their complementary fields of expertise and reveal how good preconception health can lower the risk of pregnancy complications and improve lifelong health. Why a ninety-day guide? It takes that long for sperm to mature, and at least that much time for the prospective mother to ensure that her body becomes pregnancy-ready. In a warm, intelligent style, the authors address up-to-date topics such as age, heredity, vaccinations, supplements, and weight. In easily accessible chapters, this guide covers such topics as • Nutrition: meal makeovers plus new facts (and fiction) about fish, omega-3s, vitamins, and herbs • Personal readiness: how to assess emotional, financial, and physical readiness, including a preconception-friendly exercise program, plus advice for avid athletes • Becoming an informed patient: choosing a doctor, insurance coverage, baby-friendly medications, and the latest genetic screening guidelines • Women’s health: expanded coverage of gynecologic and medical conditions affecting fertility and pregnancy (including bariatric surgery and physical disabilities), and steps to create a welcoming womb by optimizing immune health • Environment: a roundup of environmental exposures and travel tips • Men’s health: practical lifestyle advice for men to help maximize the number and health of sperm • Conception: clear signs that predict when to “start trying,” and the truth behind common myths • Infertility: reassuring options for reproductive assistance • Interconception health: the best plan for pregnancy recovery, before trying for another • Resources: questionnaires for your preconception medical visit, and charts to track fertility signs
Author: Robin Weiss
Publisher: Fair Winds Press
ISBN: 1616734434
Category : Health & Fitness
Languages : en
Pages : 321
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Book Description
The comfort of knowing what is going on during pregnancy combined with advice that changes each week with an expectant mother’s body will warm the heart and well as calm the nerves. This fully illustrated pregnancy guide gives an expectant mothers week-by-week information on their body and the child’s physical development; and then explains what they should do at each week of pregnancy for an optimally healthy pregnancy, delivery, and baby. A chapter is devoted to each week of pregnancy and covers everything readers need to know including, baby’s size, mother’s size, what’s normal in terms of physical symptoms and development, and what could indicate a potentially serious problem. Nutritional, exercise, and lifestyle advice, tips on treating common pregnancy discomforts like morning sickness and sciatica, and pregnancy do’s and don’ts, ensure a happy and healthy mother and baby.
Author: Penny Simkin
Publisher: Da Capo Lifelong Books
ISBN: 0738285021
Category : Health & Fitness
Languages : en
Pages : 999
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Book Description
Feel informed and empowered with this thoroughly updated, full-color pregnancy guide, which recognizes that “one size fits all” doesn’t apply to maternity care. Pregnancy, Childbirth, and the Newborn provides the comprehensive guidance you need to make informed decisions about having a safe and satisfying pregnancy, birth, and postpartum period–decisions that reflect your preferences, priorities, and values. This sixth edition includes: -CDC guidelines regarding COVID-19 -Updated dietary guides and breastfeeding and surrogacy information -Birth plans including doulas and caesarians when necessary -Tips on how to reduce stress -And so much more Pregnancy, Childbirth, and the Newborn is inclusive, reflecting today's various family configurations such as single-parent families, blended families formed by second marriages, families with gay and lesbian parents, and families formed by open adoption or surrogacy. This pregnancy guide speaks to today's parents-to-be like no other.
Author: D'Anthony Ward
Publisher: Zeitgeist
ISBN: 0593436040
Category : Health & Fitness
Languages : en
Pages : 170
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Book Description
Practical strategies, checklists, and planning tools to help couples navigate the pregnancy, childbirth, and newborn stages together Preparing for the birth of your child is a life-changing experience, but it doesn’t have to be an overwhelming one. Couples can tackle everything that needs to get done if they work together as a team, all while setting the foundation for a strong partnership that carries them through the next stage as first-time parents. The Couples' Pregnancy Guide offers supportive advice, strategies, and checklists couples need to create a plan that works for their unique relationship. There’s no script for how things will go in pregnancy, but you can get through it with confidence and optimism when you do it together. The Couples' Pregnancy Guide features: • A month-by-month breakdown of discussion-worthy topics, from prenatal screenings and parental leave to childcare options and birth plans • Guidance on how to support your partner to improve communication, strengthen emotional attunement, and lay the groundwork for a strong parenting team •Checklists and worksheets to share responsibilities and empower non-birthing partners, and brainstorm solutions when joint decisions are particularly tricky •Practical advice for challenges like easing tight finances, moving past communication impasses, and advocating for yourself in medical settings
Author: Ann Douglas
Publisher: Taylor Trade Publishing
ISBN: 1589795067
Category : Family & Relationships
Languages : en
Pages : 326
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Book Description
Written especially for parents who have lost a child, Trying Again provides facts to help determine whether you, or your partner, are emotionally ready for another pregnancy.
Author: Paula Spencer
Publisher: Ballantine Books
ISBN: 0345544420
Category : Health & Fitness
Languages : en
Pages : 384
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Book Description
The only pregnancy resource you will ever need! For the past decade, Parenting magazine has gained the loyal readership of smart, involved parents by getting to the heart of what moms and dads need to know about raising a child. Now Parenting, with an advisory board of leading experts, have created a comprehensive sourcebook to give parents-to-be--and their newborns--the best start possible. The Parenting Guide to Pregnancy & Childbirth takes you from conception through the first weeks of a baby's life. Here is up-to-the minute information on: What's Going on in Your Body: Common changes • Tips for a good night's sleep • When to call the doctor • Pregnancy and sex What's Going on in Your Head: Mood swings • Miscarriage fears • Ways to feel your best How Baby Grows: Trimester-by-trimester look at fetal development • First flutters and kicks • Prematurity Checkups and Tests: Choosing a caregiver • All about prenatal tests • Genetic counseling • Eating and fitness: sensible weight gain • Sneaking in nutrients • Foods to avoid • Exercise basics • Getting your body back after pregnancy Special Situations: Multiple births • Placenta problems • Gestational diabetes • Older mom • Bed rest • The breech baby The Big Day: Why every labor is different • Pain management • Stage of labor • Epidural pros and cons • Cesarean birth Plus: Work Concerns • Newborn basics • Naming baby • Travel tips • Real moms' advice stories • Handy checklists And much more!
Author: Dennis Brown
Publisher: Plume Books
ISBN:
Category : Family & Relationships
Languages : en
Pages : 516
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Book Description
Beautifully packaged, this comprehensive guide celebrates the unique culture and heritage of African-Americans while providing important parenting information. Photos & drawings.
Author: Bryn Huntpalmer
Publisher: Rockridge Press
ISBN: 9781641528542
Category : Family & Relationships
Languages : en
Pages : 198
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Book Description
The essential pregnancy guide for the modern woman The vast amount of information in encyclopedia-sized pregnancy books for first-time moms can be overwhelming and anxiety inducing. The First-Time Mom's Pregnancy Handbook is different. Including need-to-know advice relevant to the majority of women and pregnancies. This week-by-week guide will prepare and empower you during pregnancy and beyond. In the world of pregnancy books for first-time moms, this one is a go-to. With weekly goals you can focus on, including nutrition and milestone trackers, questions for OB-GYNs or midwifes, and tips on caring for your newborn, you'll be more than prepared for the big day. This standout among pregnancy books for first-time moms delivers: 40+ weekly milestones--From conception through the first few months of baby's life, set and accomplish goals based on your weekly priorities and needs. Baby and mom stats--Of all pregnancy books for first-time moms, this one offers a week-by-week rundown of your baby's development, symptoms you may be experiencing, major appointments, and more. Postpartum prep--Tips for focusing on your emotional health, healing your body after childbirth, taking care of your newborn, and thriving as a new mother. When you're thinking about pregnancy books for first-time moms, think about this one.
