Publisher: Cambridge [Eng.] : University Press, 1971 [i.e. 1970]-75.
ISBN:
Category : History
Languages : en
Pages : 272
Book Description
Yoga for Children is a unique children's programme created by Loraine Rushton to introduce the benefits of yoga and relaxation at an early age in a playful, simple and fun way. The combination of special yoga moves, breathing exercises and relaxations will energize, strengthen, loosen and balance little bodies, while helping to calm and control and relax little minds. Stretch like a cat, walk like a crab, fly like a bird and balance like a boat with our fun yoga moves.