Author: Corinne T. Netzer
Publisher: Dell
ISBN: 9780440506959
Category : Cooking
Languages : en
Pages : 196
Book Description
For those looking to monitor their intake of fat, this handy spiral-bound diary--with an A-to-Z listing of the fat gram content of foods--is the perfect tool for tracking daily fat gram totals and keeping them within healthy limits. Included in this easy-to-use aid to healthier living are daily logs, tips for sticking to a low-fat diet and more.