Author: Sophie Skover- Frabotta
Publisher: BalboaPress
ISBN: 1452544638
Category : Body, Mind & Spirit
Languages : en
Pages : 180
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Book Description
Have you ever found yourself mindlessly shoving food into your mouth after a bad day? Life is supposed to feel wonderful, but when you are controlled by the fridge,pantry, or overpowering food cravings, your life can become depressing and dreadful to live. The Continuous Appetite will show you how to: • Stop running to food when life presents a challenge • Bring spirituality into your relationship with food • Get clear on the foods that work for your body + the foods that don’t • Gain the tools you need to process your emotions without running to food By taking you on an interactive journey Sophie will help you understand how to heal the imbalance in your body, emotions, mind, and spirit. The result is having a harmonious relationship with food where you’re able to eat to fuel your body and taste the pleasure along the way.
Author: Pamela Peeke
Publisher: Rodale
ISBN: 1623361583
Category : Health & Fitness
Languages : en
Pages : 371
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Book Description
The body’s built-in reward system, driven by the chemical dopamine, tells us to do more of the things that give us pleasure: Creative energy, falling in love, entrepreneurship, and even the continued propagation of the human race are driven by this system. Unfortunately, so is the urge to overeat. In The Hunger Fix, Dr. Pam Peeke uses the latest neuroscience to explain how unhealthy food and behavioral "fixes" have gotten us ensnared in a vicious cycle of overeating and addiction. She even shows that dopamine rushes in the body work exactly the same way with food as with cocaine. Luckily, we are all capable of rewiring, and the very same dopamine-driven system can be used to reward us for healthful, exciting, and fulfilling activities. The Hunger Fix lays out a science-based, three-stage plan to break the addiction to false fixes and replace them with healthier actions. Fitness guides, meal plans, and recipes are constructed to bolster the growth of new neurons and stimulate the body’s reward system. Gradually, healthy fixes like meditating, going for a run, laughing, and learning a new language will replace the junk food, couch time, and other bad habits that leave us unhappy and overweight. Packed with practical tips, useful advice, and plenty of wit, wisdom, and inspiring stories of those who have successfully transformed their bodies, The Hunger Fix is a life-changing program for anyone (of any size) trapped by food obsession and the urge to overeat.
Author: M. Pilar Opazo
Publisher: Columbia University Press
ISBN: 0231541635
Category : Social Science
Languages : en
Pages : 336
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Book Description
The name elBulli is synonymous with creativity and innovation. Located in Catalonia, Spain, the three-star Michelin restaurant led the world to "molecular" or "techno-emotional" cooking and made creations, such as pine-nut marshmallows, rose-scented mozzarella, liquid olives, and melon caviar, into sensational reality. People traveled from all over the world—if they could secure a reservation during its six months of operation—to experience the wonder that chef Ferran Adrià and his team concocted in their test kitchen, never offering the same dish twice. Yet elBulli's business model proved unsustainable. The restaurant converted to a foundation in 2011, and is working hard on its next revolution. Will elBulli continue to innovate? What must an organization do to create something new? Appetite for Innovation is an organizational analysis of elBulli and the nature of innovation. Pilar Opazo joined elBulli's inner circle as the restaurant transitioned from a for-profit business to its new organizational model. In this book, she compares this moment to the culture of change that first made elBulli famous, and then describes the novel forms of communication, idea mobilization, and embeddedness that continue to encourage the staff to focus and invent as a whole. She finds that the successful strategies employed by elBulli are similar to those required for innovation in art, music, business, and technology, proving the value of the elBulli model across organizations and industries.
Author: Anton Julius Carlson
Publisher:
ISBN:
Category :
Languages : en
Pages : 334
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Book Description
Author: Ruth Harris
Publisher: CRC Press
ISBN: 1420047841
Category : Medical
Languages : en
Pages : 376
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Book Description
A complex interplay of social, economic, psychological, nutritional and physiological forces influence ingestive behavior and demand an integrated research approach to advance understanding of healthful food choices and those that contribute to health disordersincluding obesity-related chronic diseases. Taking a multifaceted approach, Appe
Author: Vaughn I. Rickert
Publisher: Jones & Bartlett Learning
ISBN: 9780412056611
Category : Health & Fitness
Languages : en
Pages : 666
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Book Description
A comprehensive reference that focuses on the nutritional requirements that are unique to adolescent development (12-21 years), clinically useful assessment strategies, and management strategies to enhance the nutritional status of adolescents. Sections cover general issues and developmental factors, such as exercise and contraception; competitive athletics; diets; psychosocial concerns, including body image and behavior change; chronic illness, including HIV and AIDS; and nutritional assessment and management strategies for surgical procedures, including organ transplants and plastic surgery. A case illustration in every chapter summarizes clinical considerations. Annotation copyright by Book News, Inc., Portland, OR
Author:
Publisher:
ISBN:
Category : Medicine
Languages : en
Pages : 1304
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Book Description
Author: Luis A. Moreno
Publisher: Springer Science & Business Media
ISBN: 1441960392
Category : Medical
Languages : en
Pages : 502
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Book Description
Despite adults’ best preventive efforts, childhood obesity is on the rise in most areas of the world, and with it the prevalence of Type 2 diabetes, hypertension, cardiovascular disease, and other formerly adult-onset conditions. Epidemiology of Obesity in Children and Adolescents takes the global ecological approach that is needed to understand the scope of the problem and its multiple causes and mechanisms, and to aid in developing more effective prevention and intervention programs. In the book’s first half, experts present a descriptive summary of youth obesity trends in ten world regions, broken down by age group, gender, socioeconomic status, and risk factors. Complementing these findings, part two reviews the evidence base regarding the variables, separately and in combination, having the most significant impact on young people’s development of obesity, including: • Genetic and nutrigenomic factors. • Environmental and psychosocial factors, such as family shopping and eating habits and access to healthful foods. • Neuroendocrine regulation. • Prenatal and neonatal factors (e.g., gestational diabetes of the mother). • Dietary factors, from nutrient content to young people’s food preferences. • Physical activity versus sedentary behavior. Epidemiology of Obesity in Children and Adolescents is necessary reading for the range of professionals involved in curtailing this epidemic, including public health specialists, epidemiologists, pediatricians, nurses, nutritionists, psychologists, health educators, and policymakers.
Author: Isaac Arthur Abt
Publisher:
ISBN:
Category : Children
Languages : en
Pages : 1272
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Book Description
Author: Suzanne L. Dickson
Publisher: John Wiley & Sons
ISBN: 1118839285
Category : Medical
Languages : en
Pages : 312
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Book Description
This cutting-edge, interdisciplinary volume describes established and state of the art approaches for exploring the pathways that influence and control appetite, including: behavioural, electrophysiological, neuroanatomical, gene knockout and pharmacological techniques. The book presents key peptide and neurotransmitter systems, together with newly emerging concepts of metabolic signalling and hypothalamic inflammation. The impact of early life experience on neuroendocrine appetite circuits is also looked at, including early programming of these circuits by circulating hormones. Finally, new emerging therapeutic approaches to appetite suppression are discussed, including those linked to bariatric (weight loss) surgery. Neuroendocrinology of Appetite is especially focused on established and emerging technologies and approaches for investigating appetite control. It is written so as to provide an overview of sufficient depth for an undergraduate or new scientist in the field to come up to speed in the complementary approaches used by researchers in this field. Taking an interdisciplinary approach, the book aims to appeal to all those with a basic, clinical or therapeutic interest in research into obesity and eating disorders.
