The Complete Illustrated Guide to Reflexology PDF Download
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Author: Inge Dougans
Publisher: HarperThorsons
ISBN: 9781852308742
Category : Medical
Languages : en
Pages : 191
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Book Description
Reflexology is recognized as an effective and simple form of healing. This illustrated guide explains the history and benefits of reflexology's holistic approach. The book explains the basic principles of reflexology, looks at the anatomy of the foot and how to locate the various reflexology points, and how reflexology can be used to achieve a positive and balanced life style. It also includes a reference section and useful addresses.
Author: Inge Dougans
Publisher: HarperThorsons
ISBN: 9781852308742
Category : Medical
Languages : en
Pages : 191
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Book Description
Reflexology is recognized as an effective and simple form of healing. This illustrated guide explains the history and benefits of reflexology's holistic approach. The book explains the basic principles of reflexology, looks at the anatomy of the foot and how to locate the various reflexology points, and how reflexology can be used to achieve a positive and balanced life style. It also includes a reference section and useful addresses.
Author: Inge Dougans
Publisher:
ISBN: 9780760717332
Category : Foot
Languages : en
Pages : 198
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Book Description
Clearly illustrates this remarkable therapy with charts and photographs.
Author: Inge Dougans
Publisher: Element Books, Limited
ISBN:
Category : Health & Fitness
Languages : en
Pages : 220
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Book Description
Shows how to find and use the reflexology points on the foot which relate to different parts of the body, in order to restore the balance of energy, to prevent ill health, and also to assist relaxation.
Author: Martine Faure-Alderson
Publisher: Simon and Schuster
ISBN: 1620553333
Category : Health & Fitness
Languages : en
Pages : 242
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Book Description
The first complete book of reflexology to incorporate acupuncture, naturopathy, homeopathy, and the chakra system • Remaps the entire foot to fine-tune the pressure points • Explains how to work with the emotional reactions that may be released when physical conditions are treated • Full-color detailed diagrams provide precise illustrations of pressure points In this groundbreaking work, Dr. Martine Faure-Alderson takes reflexology to a new level by integrating acupuncture, naturopathy, homeopathy, and other holistic healing modalities into the practice. From her background as a physician, she brings a scientific precision to using the foot as a map of the body and all of its systems. She then uses her training in alternative therapies to integrate the mental and psychological issues that may accompany physical conditions, providing the first complete holistic approach to using reflexology for physical, emotional, and mental health. Total Reflexology presents each of the major body systems in turn--from the digestive system to the human energetic system--using 25 full-color newly mapped foot diagrams that provide precise indications of pressure points and their correspondences to all areas of the body. The author also includes her latest work using craniosacral therapy and the role of the cerebrospinal fluid in reflexology as well as how to integrate use of the chakra system. She shows how finely tuned reflexology stimulates the body’s self-healing abilities, making this an indispensable resource for the layman and professional alike.
Author: Inge Dougans
Publisher:
ISBN: 9780760702383
Category : Foot
Languages : en
Pages : 194
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Book Description
This volume introduces the art and science of reflexology, describing the typical treatments, and including many practical examples and case studies. Reflexology is an alternative medicine involving the physical act of applying pressure to the feet, hands, or ears with specific thumb, finger, and hand techniques without the use of oil or lotion. It is based on what reflexologists claim to be a system of zones and reflex areas that they say reflect an image of the body on the feet and hands, with the premise that such work effects a physical change to the body.
Author: Barbara Kunz
Publisher: Penguin
ISBN: 0756640628
Category : Health & Fitness
Languages : en
Pages : 354
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Book Description
This comprehensive guide teaches you how to work reflexology into your busy daily routine. Featuring fully-illustrated reflexology sequences for all ages and different scenarios, this calming, relaxing technique will help you forge stronger bonds with everyone in your life, and bring about gentle healing through touch. Complete Reflexology for Life includes reflexology routines for every age, from babies to great-grandparents and everyone in between. This guide shows you how to use reflexology to relieve stress, reduce pain, and recover from injuries. Pressing reflex points on the feet and hands is ideal for encouraging health and overall well-being. Complete Reflexology for Life covers over 30 common ailments, from sore throats to diabetes. Featuring step-by-step sequences with unique arrow illustrations to highlight techniques, you'll learn how to treat all kinds of conditions, from asthma and allergies to high blood pressure and stress. Whether playfully squeezing the toes of tiny tots to help them relax, or helping to relieve arthritis, this book gives you the tools to discover the power of healing feet.
Author: Pauline Wills
Publisher: Simon and Schuster
ISBN: 1620551195
Category : Health & Fitness
Languages : en
Pages : 256
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Book Description
An ancient therapy used in China, Egypt, and India, reflexology provides effective, holistic treatment for both common and more serious disorders. According to reflexology, the hands and feet are microcosms of the body, containing points or zones that relate to individual glands, nerves, muscles, and organs. Reflexology harnesses the body's healing energy by stimulating specific pressure points on the hands and feet, alleviating the energy blocks that can cause pain or disability and restoring optimum health. In The Reflexology Manual, the practical text guides the reader in mastering these self-help techniques, and color photographs illustrate a full reflexology treatment step by step. Full-color illustrations throughout. Detailed diagrams of pressure-point zones on the hands and feet. Clear explanations of how to work with the energy meridians. Ideal for beginners as well as experienced students of reflexology.
Author: Kevin Kunz
Publisher: Reflexology Research Project
ISBN: 9780960607013
Category : Health & Fitness
Languages : en
Pages : 260
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Book Description
Author: Inge Dougans
Publisher:
ISBN: 9780760703137
Category : Reflexotherapy
Languages : en
Pages : 136
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Book Description
Author: Sally Kay
Publisher:
ISBN: 9781916068308
Category :
Languages : en
Pages : 244
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Book Description
Reflexology Lymph Drainage in its entirety. Learn from Sally's personal journey of inspiration to innovation, from the ancient art of reflexology to the research & development of RLD, a modern evidence-based method of reflexology. A groundbreaking step change tool for the reflexology tool box!
