The Complete Illustrated Guide to Nutritional Healing PDF Download
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Author: Denise Mortimore
Publisher: Element Books, Limited
ISBN: 9781862041769
Category : Diet therapy
Languages : en
Pages : 0
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Book Description
Written by a nutritional expert, this book is the definitive work for everyone looking to improve their health through better eating. Full color.
Author: Denise Mortimore
Publisher: Element Books, Limited
ISBN: 9781862041769
Category : Diet therapy
Languages : en
Pages : 0
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Book Description
Written by a nutritional expert, this book is the definitive work for everyone looking to improve their health through better eating. Full color.
Author: Denise Mortimore
Publisher: HarperElement
ISBN: 9780007122462
Category : Minerals in human nutrition
Languages : en
Pages : 0
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Book Description
Everything you've ever wanted to know about vitamins and minerals you'll find in this fully color illustrated practical, easy-to-use guide to a healthy diet and the safe use of supplements.
Author: C. Norman Shealy
Publisher: Element Books, Limited
ISBN: 9781862046627
Category : Family & Relationships
Languages : en
Pages : 388
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Book Description
Determine what type of body- and mind-centered therapy best suits emotional and physical need in a comprehensive guide to alternative healing practices. Full-color illustrations.
Author: C. Norman Shealy
Publisher: Element Books, Limited
ISBN: 9781852309015
Category : Health & Fitness
Languages : en
Pages : 288
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Book Description
This extensive volume covers everything about alternative therapies and what they can treat. Its unique color-coded layout makes this book an essential reference tool.
Author: Stephanie Gailing
Publisher: Wellfleet
ISBN: 1577152131
Category : Health & Fitness
Languages : en
Pages : 231
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Book Description
Live Your Dream Life! In The Complete Book of Dreams, wellness consultant Stephanie Gailing shows you how dreamwork can be an essential part of your self-care regimen, helping you connect to a life of greater well-being. And, since you need to sleep well to dream well, she also shares an array of slumber-inspiring tips and techniques. You'll discover practical strategies to take your sleep and dreams to the next level, including how to: elevate your ability to remember, journal, and decode your dreams, enhance your sleep and dreams with lifestyle practices and natural remedies such as essential oils, herbs, and flower essences, transform your bedroom into a sleep and dream sanctuary, apply lucid-dreaming techniques and nightmare-reduction strategies, use astrology to better understand your dreams, help your children forge a deeper connection to their sleep and dreams Filled with stellar insights and simple exercises, this beautifully illustrated book is a timeless resources that captures the essence of why dreams have been celebrated throughout history as carriers of awareness, wisdom, and healing. Book jacket.
Author: C. Norman Shealy
Publisher:
ISBN: 9780007851379
Category : Naturopathy
Languages : en
Pages : 496
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Book Description
This comprehensive volume covers ayurveda, aromatherapy, vitamins and minerals, flower essences, Chinese herbal medicine, folk remedies, herbalism and homeopathy. Explains which ailments the therapies treat most effectively.
Author: Michael T. Murray, N.D.
Publisher: Harmony
ISBN: 9780761504108
Category : Health & Fitness
Languages : en
Pages : 580
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Book Description
Naturopathic physician Michael T. Murray guides readers through the often complex, conflicting information regarding nutritional supplements. Each chapter profiles major vitamins, minerals, essential fatty acids, nutrients, and glandular extracts, including information on the following: • deficiency signs / symptoms • recommended dietary allowance • beneficial effects • available forms • principal uses • dosage ranges • safety issues • interactions Based on extensive scientific research, Encyclopedia of Nutritional Supplements empowers readers to make educated decisions about which supplements to take for health conditions including cancer, arthritis, depression, high cholesterol, allergies, heart disease and more.
Author: Robin Weiss
Publisher: Fair Winds Press
ISBN: 1616734434
Category : Health & Fitness
Languages : en
Pages : 321
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Book Description
The comfort of knowing what is going on during pregnancy combined with advice that changes each week with an expectant mother’s body will warm the heart and well as calm the nerves. This fully illustrated pregnancy guide gives an expectant mothers week-by-week information on their body and the child’s physical development; and then explains what they should do at each week of pregnancy for an optimally healthy pregnancy, delivery, and baby. A chapter is devoted to each week of pregnancy and covers everything readers need to know including, baby’s size, mother’s size, what’s normal in terms of physical symptoms and development, and what could indicate a potentially serious problem. Nutritional, exercise, and lifestyle advice, tips on treating common pregnancy discomforts like morning sickness and sciatica, and pregnancy do’s and don’ts, ensure a happy and healthy mother and baby.
Author: Paul Pitchford
Publisher: North Atlantic Books
ISBN: 1556434715
Category : Health & Fitness
Languages : en
Pages : 780
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Book Description
With more than 500,000 copies sold, this treasure trove of nutritional wisdom is an indispensable resource for anyone seeking to nurture their body through natural means. Uncover the power of food as nature's ultimate medicine and unlock the healing potentials that rest within your own kitchen. Embark on a transformative wellness journey with Paul Pitchford's bestselling Healing with Whole Foods. This comprehensive handbook goes beyond the simple integration of traditional Chinese Medicine and modern nutritional science: it's a beacon of wisdom and insights for individuals committed to healthful living and holistic practitioners alike. Discover what makes Healing with Whole Foods a timeless bestseller: Holistic Foundations: The book grounds you in the principles of Qi vitality and Yin-Yang balance, illuminating the path of holistic healing and nutrition. Bridging Ancient and Modern: With masterful proficiency, Pitchford interlaces the wisdom of traditional Chinese medicine with contemporary nutritional science. Explore categories such as "Oils and Fats," "Sweeteners," "Green Food Products," and "Vitamins and Supplements." Therapeutic Guide: Delve into a dedicated section devoted to dietary treatments for prevalent health issues. Whether it's blood sugar imbalances or degenerative disorders, uncover practical, actionable guidance deeply rooted in the power of natural healing. Informed Eating: The book enlightens you on the deeper nuances of your diet, touching upon elements like food presentation and dietary practices, and their significant impact on wellness. Delicious Healing Recipes: Immerse yourself in Part V, with vegetarian recipes that unite robust flavor with therapeutic benefits. A Lifelong Companion: Pitchford's in-depth, reader-friendly approach makes the book a lifetime go-to guide for reliable nutritional insights. Readers return time and again to delve deeper into its vast knowledge base. Transformational Journey: Embarking on the journey with Healing with Whole Foods is a commitment to enhanced physical, mental, and emotional health. It inspires you to personalize your dietary plan, in tune with your unique needs. Ultimately, Healing with Whole Foods is more than just a book—it's an invitation to a healthier way of living. It beautifully illustrates how traditional wisdom and modern science can come together to inform our nutritional choices. This comprehensive guide invites you to embark on a journey of wellness, empowerment, and self-discovery, all facilitated by the power of whole foods.
Author: Susan Gregg
Publisher: Fair Winds Press (MA)
ISBN: 1592335837
Category : Health & Fitness
Languages : en
Pages : 306
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Book Description
DIVThe Complete Illustrated Encyclopedia of Magical Plants, Revised and Expanded is the ultimate guide to using nature all around you to enhance your life and provide better health, prosperity, and inner peace./div
