The Complete Idiot's Guide to Sexual Health and Fitness PDF Download
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Author: Kate Bracy
Publisher: Penguin
ISBN: 9781592577668
Category : Health & Fitness
Languages : en
Pages : 324
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Book Description
Sex is a how-to topic. There are hundreds of manuals on how to have explosive, amazing, earth-shattering sex. There are exercise books for the muscles used during sex, cookbooks for meals that increase your desire, books about low sex drive, high sex drive, and everything in between. And yet, in most of these manuals, there is usually one small chapter about sexual health. In this age of breakthrough discoveries about potency and infection, new drugs to combat the full range of sexually transmitted diseases, new technologies for contraception and genital health - there is no single volume that fully explains this extremely important aspect of all the incredible sex going on- sexual health and fitness. The Complete Idiot's Guide® to Sexual Health and Fitnessfills this market need. Written by Kate Bracy, a veteran nurse practitioner and sexual health expert, and Dr. Kathryn Arendt, respected gynecologist, this comprehensive book explains all aspects of sexual health and fitness for both men and women. In clear, jargon-free, and authoritative language, this book includes information on- The healthy functions of our sexual selves. Diet, exercise, and safe sex practices that can keep us healthy and at our peak fitness. Easy, simple personal hygiene regimens for top health. Current findings on prostate health and erectile dysfunction. In-depth explanations of the most widespread sexually transmitted diseases, their symptoms, prevention, and cures. The latest information on contraception and how it affects sexual health. The most up-to-date findings on sexual health as it is affected by age. The latest word on prescription and alternative supplements available to aid in sexual activities.
Author: Kate Bracy
Publisher: Penguin
ISBN: 9781592577668
Category : Health & Fitness
Languages : en
Pages : 324
Get Book Here
Book Description
Sex is a how-to topic. There are hundreds of manuals on how to have explosive, amazing, earth-shattering sex. There are exercise books for the muscles used during sex, cookbooks for meals that increase your desire, books about low sex drive, high sex drive, and everything in between. And yet, in most of these manuals, there is usually one small chapter about sexual health. In this age of breakthrough discoveries about potency and infection, new drugs to combat the full range of sexually transmitted diseases, new technologies for contraception and genital health - there is no single volume that fully explains this extremely important aspect of all the incredible sex going on- sexual health and fitness. The Complete Idiot's Guide® to Sexual Health and Fitnessfills this market need. Written by Kate Bracy, a veteran nurse practitioner and sexual health expert, and Dr. Kathryn Arendt, respected gynecologist, this comprehensive book explains all aspects of sexual health and fitness for both men and women. In clear, jargon-free, and authoritative language, this book includes information on- The healthy functions of our sexual selves. Diet, exercise, and safe sex practices that can keep us healthy and at our peak fitness. Easy, simple personal hygiene regimens for top health. Current findings on prostate health and erectile dysfunction. In-depth explanations of the most widespread sexually transmitted diseases, their symptoms, prevention, and cures. The latest information on contraception and how it affects sexual health. The most up-to-date findings on sexual health as it is affected by age. The latest word on prescription and alternative supplements available to aid in sexual activities.
Author: Johanina Wikoff
Publisher: NAL
ISBN: 9781592571840
Category : Kamasutra
Languages : en
Pages : 404
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Book Description
The classic how-to on sensuality is now bigger, better, and more satisfying than ever before. The most recognized name in erotic fulfillment now features 40 brand new illustrations by noted artsist Hrana Junto, whose work helped make The Complete Idiot's Guide(r) to Tantric Sexsuch a hot item. ¬ A consistent top seller ¬ New illustrations by noted artist Hrana Juno, who also illustrated The Complete Idiot's Guide(r) to Amazing Sex
Author: Judith Kuriansky
Publisher: Alpha Books
ISBN: 9781592572960
Category : Sex
Languages : en
Pages : 0
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Book Description
In this updated, fully illustrated second edition, the author uncovers every aspect of this ancient practice, and introduces the principles, techniques, and rituals of Tantra.
Author: Jeffrey J. Byrd Ph.D.
Publisher: Penguin
ISBN: 1440696748
Category : Science
Languages : en
Pages : 356
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Book Description
Small creatures of great importance. Microbiology, the branch of biology that studies microorganisms and their effects on humans, is a key part of medical training curriculum. Written by a top professor of microbiology and an experienced science writer, this book is a basic microbiology course that can be understood by anyone, including medical students, professionals wanting to bone up on the subject, and laypersons wanting to know about the topic. • Includes coverage on microbes and their relationship with each other, the body’s immune system, infectious diseases, biotechnology, and bioterrorism
Author: Eve Salinger
Publisher: Penguin
ISBN: 1440696470
Category : Self-Help
Languages : en
Pages : 340
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Book Description
A happy husband makes for a happy marriage. This authoritative book helps women explore the age-old wisdom regarding pleasing husbands in all aspects of married life, which can then be used to benefit the reader in return. It’s filled with plain talk about sex and relationships in a lively, straightforward tone. • Features sections on how to flirt, be a girlfriend and not a mother, set the stage, anticipate his needs, tune into what men really like, (and need) and important sex secrets • Down-to-earth, accessible tone • While marriage-oriented, the advice in this book applies to any committed, long- term relationship
Author: Sarah Britton
Publisher: Clarkson Potter
ISBN: 0804185395
Category : Cooking
Languages : en
Pages : 585
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Book Description
At long last, Sarah Britton, called the “queen bee of the health blogs” by Bon Appétit, reveals 100 gorgeous, all-new plant-based recipes in her debut cookbook, inspired by her wildly popular blog. Every month, half a million readers—vegetarians, vegans, paleo followers, and gluten-free gourmets alike—flock to Sarah’s adaptable and accessible recipes that make powerfully healthy ingredients simply irresistible. My New Roots is the ultimate guide to revitalizing one’s health and palate, one delicious recipe at a time: no fad diets or gimmicks here. Whether readers are newcomers to natural foods or are already devotees, they will discover how easy it is to eat healthfully and happily when whole foods and plants are at the center of every plate.
Author: Alex Hormozi
Publisher:
ISBN: 9781732933002
Category :
Languages : en
Pages : 424
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Book Description
Author: Abby Marks Beale
Publisher: Penguin
ISBN: 9781592577781
Category : Language Arts & Disciplines
Languages : en
Pages : 308
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Book Description
Presents strategies and techniques designed to increase reading speed, and improve comprehension and retention of a variety of reading materials.
Author: Violet Blue
Publisher: Cleis Press
ISBN: 1573447803
Category : Self-Help
Languages : en
Pages : 153
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Book Description
The G-spot, the powerhouse of female orgasm, is often veiled in mystery and confusion - many believing it to be nothing more than urban legend! With wit and panache, sex educator and bestselling writer Violet blue introduces readers to G-spot play. Beginning with an anatomical guide and incorporating suggestions for couple-play, positions, toys and safer sex, this guide will lead readers to thrilling new sensations and earth-shaking, bed-breaking, gale-force climaxes! Any girl can unleash her own orgasmic superpower with The Smart Girl's Guide to the G-spot.
Author: Ruth K. Westheimer
Publisher: For Dummies
ISBN: 0470116773
Category : Self-Help
Languages : en
Pages : 432
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Book Description
Try new sexual positions The bestselling guide to a rewarding sex life and a deeper relationship Looking for the straight facts on sex? In this friendly, authoritative guide, renowned sex therapist Dr. Ruth gives you the latest on everything from oral sex and popular positions to new methods of birth control. She also debunks sex myths and covers new therapies to manage low libido, overcome sexual dysfunction, and enhance pleasure. Praise for Dr. Ruth and Sex For Dummies "Her energy level is higher than that of a charged particle." –People Magazine "Dr. Ruth writes the way she talks – enthusiastically, nonjudgmentally, and informatively. . . ." –Booklist "Her name and the distinctive thrill of her voice have become inextricably linked with the subject of sex." –New York Times Discover how to Enjoy the first time Enhance foreplay and afterplay with your partner Avoid STDs and have safer sex Discuss sex with your kids Navigate cybersex
