Author: Frankie Avalon Wolfe
Publisher: Penguin
ISBN: 9780028633725
Category : Health & Fitness
Languages : en
Pages : 406
Book Description
Herbal remedies are laid bare in an insightful new guide that lists hundreds of herbs along with their scientific names, historic and current uses, and dosage advice, as well as plentiful advice on the role of such popular remedies as echinacea, ginseng, and St. John's Wort in curing a host of common ailments. Original.
The Complete Idiot's Guide to Herbal Remedies
Author: Frankie Avalon Wolfe
Publisher: Penguin
ISBN: 9780028633725
Category : Health & Fitness
Languages : en
Pages : 406
Book Description
Herbal remedies are laid bare in an insightful new guide that lists hundreds of herbs along with their scientific names, historic and current uses, and dosage advice, as well as plentiful advice on the role of such popular remedies as echinacea, ginseng, and St. John's Wort in curing a host of common ailments. Original.
Publisher: Penguin
ISBN: 9780028633725
Category : Health & Fitness
Languages : en
Pages : 406
Book Description
Herbal remedies are laid bare in an insightful new guide that lists hundreds of herbs along with their scientific names, historic and current uses, and dosage advice, as well as plentiful advice on the role of such popular remedies as echinacea, ginseng, and St. John's Wort in curing a host of common ailments. Original.
The Complete Idiot's Guide to Homeopathy
Author: David Sollars
Publisher: Penguin
ISBN: 9780028640037
Category : Health & Fitness
Languages : en
Pages : 344
Book Description
Provides information about homeopathic medicine, including what it is, how it works, what it can be used for, how to incorporate it into conventional treatment programs, and how to find a homeopath.
Publisher: Penguin
ISBN: 9780028640037
Category : Health & Fitness
Languages : en
Pages : 344
Book Description
Provides information about homeopathic medicine, including what it is, how it works, what it can be used for, how to incorporate it into conventional treatment programs, and how to find a homeopath.
The Complete Idiot's Guide to Seed Saving And Starting
Author: Sheri Richerson
Publisher: Penguin
ISBN: 1101577169
Category : Gardening
Languages : en
Pages : 364
Book Description
Mouthwatering heirlooms, exciting hybrids, sensational herbs, colorful flowers - you dream of a garden overflowing with vibrant, healthy plants. Turn your dream garden into reality with seeds you save and start yourself! With easy ideas on harvesting, storing, sowing and nurturing your seeds into flourishing plants, this helpful guide gives you a sure path from start to success. In it, you get: A look at seed and plant anatomy and how pollination works. Simple suggestions for identifying seeds to save, and for gathering and prepping seeds for next year's garden. Guidance on germinating seeds, indoors or out, using scarification or stratification. Tips for transplanting, thinning, hardening off, and protecting seedlings from weather, pests and disease. Easy ideas for cross-breeding plants and creating hybrids suited to your garden and climate. A comprehensive directory of botanical names and harvesting, germination, and sowing data for hundreds of plants. The Complete Idiot's Guide To Seed Saving And Starting is an essential resource to reap richer results with plants grown from your own seeds!
Publisher: Penguin
ISBN: 1101577169
Category : Gardening
Languages : en
Pages : 364
Book Description
Mouthwatering heirlooms, exciting hybrids, sensational herbs, colorful flowers - you dream of a garden overflowing with vibrant, healthy plants. Turn your dream garden into reality with seeds you save and start yourself! With easy ideas on harvesting, storing, sowing and nurturing your seeds into flourishing plants, this helpful guide gives you a sure path from start to success. In it, you get: A look at seed and plant anatomy and how pollination works. Simple suggestions for identifying seeds to save, and for gathering and prepping seeds for next year's garden. Guidance on germinating seeds, indoors or out, using scarification or stratification. Tips for transplanting, thinning, hardening off, and protecting seedlings from weather, pests and disease. Easy ideas for cross-breeding plants and creating hybrids suited to your garden and climate. A comprehensive directory of botanical names and harvesting, germination, and sowing data for hundreds of plants. The Complete Idiot's Guide To Seed Saving And Starting is an essential resource to reap richer results with plants grown from your own seeds!
The Complete Idiot's Guide to Digestive Health
Author: Dustin Garth James M.D.
Publisher: Penguin
ISBN: 1101443111
Category : Health & Fitness
Languages : en
Pages : 403
Book Description
Start to digest easily with some food for thought . . . Providing relief for a growing problem in America, The Complete Idiot's Guide® to Digestive Health covers the digestive issues affecting over 95 million people. It is a powerful combination of medical, dietary, and natural therapy to help sufferers and prevent their disorders from recurring. • Provides an overview of symptoms and tests to help diagnose conditions • Covers a variety of disorders including ulcers, IBS, reflux, celiac disease, gastritis, Crohn's disease, colitis, and chronic diarrhea • A full range of medical treatments • Dietary and natural protocols to help relieve conditions
Publisher: Penguin
ISBN: 1101443111
Category : Health & Fitness
Languages : en
Pages : 403
Book Description
Start to digest easily with some food for thought . . . Providing relief for a growing problem in America, The Complete Idiot's Guide® to Digestive Health covers the digestive issues affecting over 95 million people. It is a powerful combination of medical, dietary, and natural therapy to help sufferers and prevent their disorders from recurring. • Provides an overview of symptoms and tests to help diagnose conditions • Covers a variety of disorders including ulcers, IBS, reflux, celiac disease, gastritis, Crohn's disease, colitis, and chronic diarrhea • A full range of medical treatments • Dietary and natural protocols to help relieve conditions
The Complete Idiot's Guide to Making Natural Beauty Products
Author: Sally Trew
Publisher: Penguin
ISBN: 1101198141
Category : Health & Fitness
Languages : en
Pages : 297
Book Description
A natural treasure for every body. Whether it's about saving money, living greener, or treating sensitive skin, The Complete Idiot's Guide® to Making Natural Beauty Products has everything the hobbyist will need to create organic, natural beauty products. ?Includes everything from face creams to mineral makeup to shampoo and more ?Each formula is clearly presented in recipe style, with notes on prep time, storage, and uses ?All products are made from natural ingredients which will appeal to people going green as well as to people with sensitive skin
Publisher: Penguin
ISBN: 1101198141
Category : Health & Fitness
Languages : en
Pages : 297
Book Description
A natural treasure for every body. Whether it's about saving money, living greener, or treating sensitive skin, The Complete Idiot's Guide® to Making Natural Beauty Products has everything the hobbyist will need to create organic, natural beauty products. ?Includes everything from face creams to mineral makeup to shampoo and more ?Each formula is clearly presented in recipe style, with notes on prep time, storage, and uses ?All products are made from natural ingredients which will appeal to people going green as well as to people with sensitive skin
The Complete Idiot's Guide to Renewable Energy for Your Home
Author: Brita Belli
Publisher: Penguin
ISBN: 1101104953
Category : House & Home
Languages : en
Pages : 432
Book Description
An essential how-to on powering your home with sun, wind, water, and more. For readers wanting to save money-and the planet-by using alternative energy, this book provides everything they need to know. The five basic sources are fully covered: sun, wind, water, earth, and bio. The benefits, what is needed, and whether it will work for a particular home are all carefully laid out in this comprehensive overview: ? Solar energy for home heating, water heating, and electricity ? Wind power, hydrogen, and micro hydro power ? Heat pumps-air, geothermal, and water source ? Heating with wood and going bio
Publisher: Penguin
ISBN: 1101104953
Category : House & Home
Languages : en
Pages : 432
Book Description
An essential how-to on powering your home with sun, wind, water, and more. For readers wanting to save money-and the planet-by using alternative energy, this book provides everything they need to know. The five basic sources are fully covered: sun, wind, water, earth, and bio. The benefits, what is needed, and whether it will work for a particular home are all carefully laid out in this comprehensive overview: ? Solar energy for home heating, water heating, and electricity ? Wind power, hydrogen, and micro hydro power ? Heat pumps-air, geothermal, and water source ? Heating with wood and going bio
The Complete Idiot's Guide to Knowledge Management
Author: Melissie Clemmons Rumizen
Publisher: Penguin
ISBN: 9780028641775
Category : Business & Economics
Languages : en
Pages : 340
Book Description
Discusses management models and concepts, strategies for sharing knowledge, and ways to implement the concept within a company.
Publisher: Penguin
ISBN: 9780028641775
Category : Business & Economics
Languages : en
Pages : 340
Book Description
Discusses management models and concepts, strategies for sharing knowledge, and ways to implement the concept within a company.
The Complete Idiot's Guide to Natural Remedies
Author: Chrystle Fiedler
Publisher: Penguin
ISBN: 9781592577484
Category : Health & Fitness
Languages : en
Pages : 468
Book Description
Every day, researchers at top universities around the world are discovering new facts about how the right foods, supplements, and lifestyle practices can help prevent, manage, and sometimes reverse the symptoms of a wide range of health issues such as heart disease (walnuts), Type II diabetes (blueberry yogurt), mental acuity (cold water fish oils), and insomnia (tryptophan-containing foods). Natural remedies can also come in handy when it comes to motion sickness (a drop of peppermint oil on the tongue eases nausea), acne (try lavender oil for blemishes), and wrinkles (vitamin C builds collagen). The Complete Idiot's Guide to Natural Remediesis a complete reference book for readers who want scientifically researched recommendations for the best treatments for specific conditions presented in an easy-to-follow format. It covers myriad conditions-from the most serious ailments like heart disease, cancer, and diabetes to important issues like high cholesterol and blood pressure, sleep disorders, memory problems, allergies, PMS, migraines, and arthritis, to more common complaints like rashes, athletes' foot, and bug bites. For each condition, the book succinctly describes the problem and symptoms, explains the cause, and offers a variety of natural remedies for treatment based on the latest research studies, including diet and nutrition, nutritional supplements, herbs, traditional Chinese medicine, and a variety of alternative therapies.
Publisher: Penguin
ISBN: 9781592577484
Category : Health & Fitness
Languages : en
Pages : 468
Book Description
Every day, researchers at top universities around the world are discovering new facts about how the right foods, supplements, and lifestyle practices can help prevent, manage, and sometimes reverse the symptoms of a wide range of health issues such as heart disease (walnuts), Type II diabetes (blueberry yogurt), mental acuity (cold water fish oils), and insomnia (tryptophan-containing foods). Natural remedies can also come in handy when it comes to motion sickness (a drop of peppermint oil on the tongue eases nausea), acne (try lavender oil for blemishes), and wrinkles (vitamin C builds collagen). The Complete Idiot's Guide to Natural Remediesis a complete reference book for readers who want scientifically researched recommendations for the best treatments for specific conditions presented in an easy-to-follow format. It covers myriad conditions-from the most serious ailments like heart disease, cancer, and diabetes to important issues like high cholesterol and blood pressure, sleep disorders, memory problems, allergies, PMS, migraines, and arthritis, to more common complaints like rashes, athletes' foot, and bug bites. For each condition, the book succinctly describes the problem and symptoms, explains the cause, and offers a variety of natural remedies for treatment based on the latest research studies, including diet and nutrition, nutritional supplements, herbs, traditional Chinese medicine, and a variety of alternative therapies.
The Complete Idiot's Guide to Critical Reading
Author: Amy Wall
Publisher: Penguin
ISBN: 144069642X
Category : Literary Criticism
Languages : en
Pages : 403
Book Description
The essential guide to looking at literature with your own two eyes. What students know about Shakespeare, Orwell, Dickens, and Twain is primarily what their instructors tell them. Here’s a book that teaches the students how to move on to the next level—evaluate and read critically on their own, trust their own opinions, develop original ideas, analyze characters, and find a deeper appreciation for fiction, nonfiction, poetry, and more. • Ideal companion for college students and accessible for the casual reader as well. • Covers fiction, poetry, narrative nonfiction, biographies and memoirs, essays and editorials, and newspapers, magazines, and journals. • Features examples from published writing. • Includes a reading list and a glossary of literary terms.
Publisher: Penguin
ISBN: 144069642X
Category : Literary Criticism
Languages : en
Pages : 403
Book Description
The essential guide to looking at literature with your own two eyes. What students know about Shakespeare, Orwell, Dickens, and Twain is primarily what their instructors tell them. Here’s a book that teaches the students how to move on to the next level—evaluate and read critically on their own, trust their own opinions, develop original ideas, analyze characters, and find a deeper appreciation for fiction, nonfiction, poetry, and more. • Ideal companion for college students and accessible for the casual reader as well. • Covers fiction, poetry, narrative nonfiction, biographies and memoirs, essays and editorials, and newspapers, magazines, and journals. • Features examples from published writing. • Includes a reading list and a glossary of literary terms.
The Complete Idiot's Guide to Raw Food Detox
Author: Adam A. Graham
Publisher: Penguin
ISBN: 1101543205
Category : Cooking
Languages : en
Pages : 385
Book Description
A healthy body requires a raw strategy The Complete Idiot's Guide® to Raw Food Detox details the best foods for detoxifying and cleansing the body for people suffering from everything from irritable bowel syndrome to unsuccessful weight loss efforts-or anyone who just wants to feel healthier. Beginning with what detoxifying and cleansing are and what they do, this book details what to eat, how to prepare it, and in what combinations and amounts. The author also provides several 15-day detoxifying and cleansing regimens for both the beginning and experienced raw food enthusiast: • Interest in raw foods has been growing rapidly for years. • Many high-profile stars, such as Beyoncé Knowles, have been widely reported using raw-food cleanses. • Dr. Oz has added a "Raw Food Challenge" to his website in which he encourages people to include much more raw food into their diets.
Publisher: Penguin
ISBN: 1101543205
Category : Cooking
Languages : en
Pages : 385
Book Description
A healthy body requires a raw strategy The Complete Idiot's Guide® to Raw Food Detox details the best foods for detoxifying and cleansing the body for people suffering from everything from irritable bowel syndrome to unsuccessful weight loss efforts-or anyone who just wants to feel healthier. Beginning with what detoxifying and cleansing are and what they do, this book details what to eat, how to prepare it, and in what combinations and amounts. The author also provides several 15-day detoxifying and cleansing regimens for both the beginning and experienced raw food enthusiast: • Interest in raw foods has been growing rapidly for years. • Many high-profile stars, such as Beyoncé Knowles, have been widely reported using raw-food cleanses. • Dr. Oz has added a "Raw Food Challenge" to his website in which he encourages people to include much more raw food into their diets.