The Complete Idiot's Guide to Cycling PDF Download
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Author: Vic Armijo
Publisher: Penguin
ISBN: 9780028629292
Category : Sports & Recreation
Languages : en
Pages : 436
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Book Description
Explores the history of cycling, discusses bike safety and maintenance, and explains how to maintain and repair a bicycle
Author: Vic Armijo
Publisher: Penguin
ISBN: 9780028629292
Category : Sports & Recreation
Languages : en
Pages : 436
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Book Description
Explores the history of cycling, discusses bike safety and maintenance, and explains how to maintain and repair a bicycle
Author: Terry Meany
Publisher: Penguin
ISBN: 9780028641393
Category : Sports & Recreation
Languages : en
Pages : 262
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Book Description
Describes the parts of a bicycle and how they work, basic maintenance procedures, the proper tools to use, and how to handle roadside emergencies and repairs.
Author: Michael Mouland
Publisher: Penguin
ISBN: 9780028631868
Category : Sports & Recreation
Languages : en
Pages : 392
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Book Description
You're no idiot, of course. You know how to make the bed, start the oven, even keep the squirrels out of the backyard bird feeder. But when it comes to pitching a tent, lighting a campfire, and warding off bears, you feel like Lucy and Ricky on their camping trip. Don't try to 'splain just yet! The Complete Idiot's Guide to Camping and Hiking, Second Edition, teaches you the simple skills you need to take the trauma out of camping. This updated edition can help you feel confident about choosing and using your equipment...even in the middle of winter! In this Complete Idiot's guide, you get:
Author: Deidre Johnson-Cane
Publisher: Penguin
ISBN: 9780028644332
Category : Health & Fitness
Languages : en
Pages : 286
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Book Description
This text aims to be useful to those looking for an approachable, beginner's guide to lifting weights. The book is issued in the illustrated format, where photographs and line illustrations are given as much attention as the easy-to-read text. The guide includes multiple exercises for all the major muscle groups, photographs depicting the beginning, midpoint and ending positions for each exercise and photographs depicting the most common mistakes in executing various exercises, allowing readers to learn from others' mistakes.
Author: Deidre Johnson-Cane
Publisher: Penguin
ISBN: 9780028639536
Category : Health & Fitness
Languages : en
Pages : 340
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Book Description
Provides routines for fifteen, thirty, forty-five, and sixty minute cardiovascular and weight training workouts, including information on seasonal and office workouts.
Author: Dawn Dais
Publisher: ReadHowYouWant.com
ISBN: 1458766764
Category : Sports & Recreation
Languages : en
Pages : 338
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Book Description
Get off your butt, into some spandex ... and then back on your butt again! Dawn Dais, author of The Non runner's Marathon Guide for Women, is back and ready to take new cyclists from the bike store floor to the finish line. Dawn covers everything newbie racers need to know: selecting the race that's best for you, choosing a bike that offers both performance and comfort, creating a training schedule (and sticking to it), getting to know the cycling community and actually participating in a century - plus information on cycling vacations, commuting to work, and more. With hilarious, true-life accounts of cross-training and crotch rashes, The Non cyclist's Guide to the Century and Other Road Races is a fun and informative book that's perfect for both athletes and non-athletes interested in getting their butts into gear.
Author:
Publisher:
ISBN:
Category : Transportation
Languages : en
Pages : 1166
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Book Description
Author: Rose Arny
Publisher:
ISBN:
Category : American literature
Languages : en
Pages : 1190
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Book Description
Author: Neil Humphreys
Publisher: Marshall Cavendish International Asia Pte Ltd
ISBN: 9814351881
Category : Humor
Languages : en
Pages : 746
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Book Description
An all-in-one collection of Neil Humphrey’s trilogy: Notes from an even Smaller Island, Scribbles from the Same Island and Final Notes from a Great Island. In 2003, his second book, Scribbles from the Same Island, a compilation of his popular humour columns in WEEKEND TODAY, was launched in Singapore and Malaysia and also became an immediate best-seller. In 2006, Final Notes from a Great Island: A Farewell Tour of Singapore completed the trilogy. The book went straight to No.1 and decided to stay there for a few months. Having run out of ways to squeeze ‘island’ into a book title, Humphreys moved to Geelong, Australia. He now writes for several magazines and newspapers in Singapore and Australia and spends his weekends happily looking for echidnas and platypuses. But he still really misses roti prata.
Author:
Publisher:
ISBN:
Category :
Languages : en
Pages : 860
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Book Description
