The Complete Guidebook to Optimum Body Energy

The Complete Guidebook to Optimum Body Energy PDF Author: Dori Luneski
Publisher: AuthorHouse
ISBN: 1468547518
Category : Self-Help
Languages : en
Pages : 236

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Book Description
If what you are doing is working for you, then you are one of the fortunate few. but if what you are doing is not working for you then this manual will you WANT to make changes while elimination some of the challenges that occur while you are "re-energizing" your life. I want to assist a progressive thinking person to walk through the door to a better understanding of his/her personal needs, personal growth, and energy management. Your professional career, your personal life, and your dedication to health and a sense of energetic well-being should be a balance...working in harmony with each other. What you experience each day is the best day of your life. Too often by mid-life we regret that the life we led was not a rehearsal! It is never too late to challenge yourself to new and exciting horizons. Albert Einstein said, "Insanity is when you do the same thing every day and expect a different response." Continue on reading each exciting page if you are ready to be the best you can be! Continue on reading each exciting page if you want to prevent disease instead of having to treat disease. Continue on reading each exciting page if you want to be in control of your healthy body, instead of your unhealthy body controlling the quality of your life! You are not alone...Dori Luneski, Naturopathic Practitioner, is with you all the way!

The Complete Guidebook to Optimum Body Energy

The Complete Guidebook to Optimum Body Energy PDF Author: Dori Luneski
Publisher: AuthorHouse
ISBN: 1468547518
Category : Self-Help
Languages : en
Pages : 236

Get Book Here

Book Description
If what you are doing is working for you, then you are one of the fortunate few. but if what you are doing is not working for you then this manual will you WANT to make changes while elimination some of the challenges that occur while you are "re-energizing" your life. I want to assist a progressive thinking person to walk through the door to a better understanding of his/her personal needs, personal growth, and energy management. Your professional career, your personal life, and your dedication to health and a sense of energetic well-being should be a balance...working in harmony with each other. What you experience each day is the best day of your life. Too often by mid-life we regret that the life we led was not a rehearsal! It is never too late to challenge yourself to new and exciting horizons. Albert Einstein said, "Insanity is when you do the same thing every day and expect a different response." Continue on reading each exciting page if you are ready to be the best you can be! Continue on reading each exciting page if you want to prevent disease instead of having to treat disease. Continue on reading each exciting page if you want to be in control of your healthy body, instead of your unhealthy body controlling the quality of your life! You are not alone...Dori Luneski, Naturopathic Practitioner, is with you all the way!

Energy Medicine

Energy Medicine PDF Author: Donna Eden
Publisher: Penguin
ISBN: 1440631433
Category : Health & Fitness
Languages : en
Pages : 434

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Book Description
In this updated and expanded edition of her alternative-health classic, Eden shows readers how they can understand their body's energy systems to promote healing.

Personal Power through Awareness

Personal Power through Awareness PDF Author: Sanaya Roman
Publisher: H J Kramer
ISBN: 1608686078
Category : Body, Mind & Spirit
Languages : en
Pages : 274

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Book Description
Channel Sanaya Roman presents Personal Power through Awareness, given to her by Orin, a timeless being of love and light. In the tradition of Jane Roberts, Esther Hicks, and Edgar Cayce, this wise and gentle spirit teacher offers an accelerated, step-by-step course in sensing energy. Using these easy-to-follow processes, thousands have learned to create immediate and profound changes in their lives and relationships. With the assistance of this bestselling classic, you can see immediate results in your life when you learn how to: • Be aware of the unseen energy you are in and around. • Listen to and take action on your intuition. • Develop your telepathic abilities. • Receive energy and light from your higher self, soul, and divine Self. • Connect with your guides and inner teachers. • Change your inner dialog and raise your vibration. Your sensitivity is a gift! You can use the information in this book to: • Become aware of the effect other people are having on you. • Stay neutral around others. • Stop being affected by other people's moods or negativity. • Love who you are and express your truth. • Learn when to pay attention to your own needs and when to be selfless. • Stay centered and balanced. • Increase the positive energy around you.

Vibrational Medicine

Vibrational Medicine PDF Author: Richard Gerber
Publisher: Simon and Schuster
ISBN: 1591439078
Category : Health & Fitness
Languages : en
Pages : 599

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Book Description
The original comprehensive guide to energetic healing with a new preface by the author and updated resources. • More than 125,000 copies sold. • Explores the actual science of etheric energies, replacing the Newtonian worldview with a new model based on Einstein's physics of energy. • Summarizes key points at the end of each chapter to help the serious student absorb and retain the wealth of information presented. Vibrational Medicine has gained widespread acceptance by individuals, schools, and health-care institutions nationwide as the textbook of choice for the study of alternative medicine. Trained in a variety of alternative therapies as well as conventional Western medicine, Dr. Gerber provides an encyclopedic treatment of energetic healing, covering subtle-energy fields, acupuncture, Bach flower remedies, homeopathy, radionics, crystal healing, electrotherapy, radiology, chakras, meditation, and psychic healing. He explains current theories about how various energy therapies work and offers readers new insights into the physical and spiritual perspectives of health and disease.

The Handbook of Energy Policy

The Handbook of Energy Policy PDF Author: Farhad Taghizadeh-Hesary
Publisher: Springer Nature
ISBN: 9811967784
Category : Business & Economics
Languages : en
Pages : 970

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Book Description
The Handbook of Energy Policy is a unique and novel reference for addressing the policy implications of energy demand and supply from their economic, political, social, planning, and environmental aspects. The Handbook of Energy Policy provides several studies from the global, regional, national, or local perspectives that are of wider policy significance. Studies provided in this book are of interest to the international organizations, governments, public and private sector entities, local communities, universities, research institutions, and other non-governmental organizations. Topics covered in the Handbook of Energy Policy are including energy security, energy poverty, energy finance, energy pricing, energy and environment, energy and sustainability, energy and growth, energy efficiency, energy trade, technological innovation and energy, energy transition, energy nexus studies, economics, and policy of fossil fuels, economics, and policy of renewable and green energies. The policy recommendations provided in all chapters are supported by a rigorous empirical or theoretical analysis.

Handbook of nutrition, diet and sleep

Handbook of nutrition, diet and sleep PDF Author: Victor R. Preedy
Publisher: Springer
ISBN: 9086867634
Category : Science
Languages : en
Pages : 485

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Book Description
Emerging literature and research have currently shown that sleep, sleep disturbances, diet and nutrition are interlinked in numerous ways. For example, sleep deprivation alters food intake and snacking behaviour. On the other hand, dietary restriction and obesity alter sleep. Specific nutrients such as caffeine and alcohol also affect sleep. Furthermore, variations in these relationships differ with respect to age, gender and state of health. There is a connection between sleep and disordered nutrition as defined by conditions such as diabetes and metabolic syndrome. This book demonstrates that disruptive sleep patterns can be remedied by appropriate dietary or nutritional changes including the usage of supplements. The contribution of sleep to our daily lives is not yet fully understood, but it is clear that its impact should not be underestimated. This handbook discusses the important relationship between diet and nutrition and disruptive or abnormal sleep in the sub-clinical or clinical setting. Authorities in the field offer a wide range of scientifically sound perspectives and approaches of the link between sleep, nutrition and diet.

Emotion and Healing in the Energy Body

Emotion and Healing in the Energy Body PDF Author: Robert Henderson
Publisher: Simon and Schuster
ISBN: 1620554283
Category : Body, Mind & Spirit
Languages : en
Pages : 281

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Book Description
A comprehensive guide to emotional blockages in the energy body and their physical manifestations • Details how emotional trauma, long-term stress, and environmental influences cause energy blockages in the subtle body that affect the physical body • Explores more than 30 specific physical ailments, detailing the energetic origins of each condition and which meridians, chakras, and points are affected • Explains how to interpret and work with energies released in massage and during yoga practice In this comprehensive guide to subtle energy and its associated physical manifestations, Robert Henderson reveals how the discomfort and pain you carry in your physical body is related to the energies of the life you have experienced. The author explains the eight types of subtle energy: Emotional, which carries anger, fear, love, and other emotions; Mental, which affects patterns of behavior, beliefs, actions, and memories; Spiritual, which influences intuition, inspiration, and transcendent states; Sexual, which affects creativity, spontaneity, and excitement; Environmental, which arises from stress at work, tension at home, and other outside influences; Interpersonal, which comes from interactions with family, lovers, and friends; Ancestral, the energy of the lives of your parents up to the time of your conception; and Karmic, the energy of your past lives. Detailing how these energies are drawn in by the chakras and distributed throughout the body by the meridians, the author explains how suffering acute emotional trauma or long-term stress causes negative energies to accumulate in the energy body much like fat deposits. Our physical body reacts to these energy blockages, leading to physical conditions such as closed hips, tight hamstrings, digestive distress, chronic pain, and persistent tension in areas like the shoulders. The author explores more than 30 specific physical ailments, providing the energetic origins of each condition, the exact location of the corresponding energy blockage, and which meridians, chakras, and points are affected. He covers sexual energy in depth, explaining how to handle repressed energy as it is released during yoga or massage. As the author shows, physical ailments caused by the energies of hurtful life events can be healed through massage and yoga, allowing you to become open to the free and spontaneous circulation of energy through the subtle body.

Handbook of Piezoelectric Crystals for Radio Equipment Designers

Handbook of Piezoelectric Crystals for Radio Equipment Designers PDF Author: Philco Corporation. TechRep Division. Technical Publications Department
Publisher:
ISBN:
Category : Crystals
Languages : en
Pages : 610

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Book Description


The Mindfulness and Mindbalancing Handbook

The Mindfulness and Mindbalancing Handbook PDF Author: Reinhard Kowalski
Publisher: Routledge
ISBN: 1351693417
Category : Medical
Languages : en
Pages : 255

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Book Description
This is a comprehensive resource for learning, practising and teaching meditation. Meditation is becoming a useful tool in the arsenal of the established healing professions. In particular Mindfulness meditation is recommended in the NICE guidelines as a treatment for depression and has proved helpful for a range of problems, including anxiety disorders and OCD. It can also be used with physical, psychosomatic and stress-related problems, and as a self-development programme. This handbook guides the reader into meditation practices in a systematic, gradual and practical way. It includes Cognitive Therapy exercises, reflections, relaxation, guided imagery, breathing exercises and a wide range of meditation practices from different traditions. It contains clear instructions on how to use the exercises and practices, as well as suggestions on how they can be used with individuals and in groups. It addresses the differing needs of readers, whether it is to 'dip into' meditation a little, to follow a programme, to learn about the spiritual aspects of meditation, or simply to create more peacefulness, calmness, groundedness and centredness in their own and in the lives of others. It includes downloadable resources for the reader to develop their own varied daily relaxation and meditation practices, as well as photocopiable worksheets, record-forms and audio exercises, so practitioners can read them out in groups or to individual clients, if they prefer to use their own voice. Meditation is a complex subject. This handbook provides a clear and practical guide that introduces the reader to the wider context of meditation, provides an optional deeper understanding of some of the concepts and models, and includes comprehensive resources for those who want to explore meditation further.

Healing Hands: A Comprehensive Holistic Reiki Handbook

Healing Hands: A Comprehensive Holistic Reiki Handbook PDF Author: Holly Arin
Publisher: Holly Arin
ISBN:
Category : Body, Mind & Spirit
Languages : en
Pages : 98

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Book Description
Discover the power of Reiki to heal your mind, body, and spirit. Reiki is a gentle, non-invasive form of energy healing that can be used to treat a wide range of physical, emotional, and spiritual conditions. In Healing Hands, you will learn everything you need to know about Reiki. This comprehensive handbook covers: The history and philosophy of Reiki The different levels of Reiki training How to give and receive a Reiki treatment How to use Reiki for self-healing How to use Reiki to heal others With Healing Hands, you will be able to: Reduce stress and anxiety Improve your sleep Boost your immune system Relieve pain Accelerate healing from injuries and surgery Improve your overall health and well-being Whether you are a beginner or an experienced Reiki practitioner, Healing Hands is the essential guide to using Reiki for holistic healing.