A Complete Guide to Weight Loss PDF Download
Are you looking for read ebook online? Search for your book and save it on your Kindle device, PC, phones or tablets. Download A Complete Guide to Weight Loss PDF full book. Access full book title A Complete Guide to Weight Loss by James Donovan. Download full books in PDF and EPUB format.
Author: James Donovan
Publisher: CreateSpace
ISBN: 9781484133835
Category : Health & Fitness
Languages : en
Pages : 90
Get Book Here
Book Description
This work is a printed edition of the two-hour lecture on the pathophysiology of obesity that Dr. Donovan gives to his weight loss patients. This book covers topics such as why we gain weight, why we should lose excess fat and how to keep it off. The reader will understand that obesity is a chronic disease and can be treated by using food as a drug to cause better weight loss. Dr. Donovan discusses the laboratory tests he does for his obese patients and explains the science in a language easy to understand. A good resource for people who want to lose weight and for physicians who want to help them.
Author: James Donovan
Publisher: CreateSpace
ISBN: 9781484133835
Category : Health & Fitness
Languages : en
Pages : 90
Get Book Here
Book Description
This work is a printed edition of the two-hour lecture on the pathophysiology of obesity that Dr. Donovan gives to his weight loss patients. This book covers topics such as why we gain weight, why we should lose excess fat and how to keep it off. The reader will understand that obesity is a chronic disease and can be treated by using food as a drug to cause better weight loss. Dr. Donovan discusses the laboratory tests he does for his obese patients and explains the science in a language easy to understand. A good resource for people who want to lose weight and for physicians who want to help them.
Author: Sally Johnston
Publisher: Bookbaby
ISBN: 9780992434632
Category : Medical
Languages : en
Pages : 0
Get Book Here
Book Description
Your Complete Guide to Nutrition for Weight Loss Surgery is exactly that. The essential guide for those considering, or who have had gastric band, sleeve gastrectomy or gastric bypass surgeries. Enjoy over 100 tasty and nutritious recipes covering all stages of the weight loss surgery journey. With the knowledge of a dietitian with over ten years experience in weight loss surgery , input from a wide range of colleagues in the industry and many lessons learned from weight loss surgery patients over the years, this book explores: - Gastric band, gastric bypass and sleeve gastrectomy surgeries - Preparing for surgery - Recovering from surgery - Food fundamentals following surgery - Troubleshooting and common complaints - Nutritional impacts of surgery and supplementation. Your Complete Guide to Nutrition for Weight Loss Surgery is your partner in a successful weight loss surgery journey.
Author: Lisa Kaouk
Publisher: Createspace Independent Publishing Platform
ISBN: 9781977881694
Category :
Languages : en
Pages : 144
Get Book Here
Book Description
If you're planning on undergoing weight loss surgery, have recently had surgery, or are a few years out, this book is for you! Weight loss surgery is a big deal and there's so much to know! Our comprehensive FAQ-style guide answers 80 of the most common and crucial questions we-as WLS dietitians-get asked on a daily basis, such as: - Why is my hair falling out? - Why are my friends losing more weight than me? - Why can't I eat and drink at the same time? This book is also packed with a ton of practical tips for those tricky and sometimes overwhelming parts of life after surgery. We provide advice for almost everything! - Difficulty transitioning to solid foods? - Struggling with digestive issues (i.e. nausea, vomiting, foods getting stuck/blocking, constipation and diarrhea)? - Unsure of what to eat the first time you eat out? And so much more! No more guesswork. Just practical expert advice! "Lisa and Monica are expertly placed to understand the huge challenges of weight-loss surgery patients post-op. I only wish this book had been available when I had my own surgery in 2009." - Carol Bowen Ball, www.bariatriccookery.com
Author: Paul Waters
Publisher: A&C Black
ISBN: 147290317X
Category : Health & Fitness
Languages : en
Pages : 209
Get Book Here
Book Description
An accessible and practical guide to working with fitness clients to help them to lose weight and keep it off.
Author: Mark Fenton
Publisher: Globe Pequot
ISBN: 9781592289899
Category : Fitness walking
Languages : en
Pages : 0
Get Book Here
Book Description
Fenton's classic walking book, now fully revised, offers readers everything they need to get on their feet and moving.
Author: Ellen Kamhi
Publisher: Random House LLC
ISBN: 9781587612596
Category : Health & Fitness
Languages : en
Pages : 302
Get Book Here
Book Description
"This book uses alternative medicine methods to offer safe, simple ways to lose weight. It provides the tools to make better food choices, use supplements wisely, start exercising, resolve emotional issues, and correct the underlying imbalances that may be contributing to weight gain"--Provided by publisher.
Author: Laurie Bell
Publisher: Back to Basics Pub.
ISBN: 9780977075225
Category : Health & Fitness
Languages : en
Pages : 304
Get Book Here
Book Description
Every myth that prevents dieters from weight loss success is dispelled. Readers learn the psychology, nutrition, and exercises necessary for losing weight and keeping it off. The book is complete with motivational tips, action steps, nutrition charts, meal schedules, and three fully illustated workout plans.
Author: Burton Goldberg
Publisher: Alternativemedicine.com Books
ISBN:
Category : Health & Fitness
Languages : en
Pages : 406
Get Book Here
Book Description
This comprehensive guide provides safe and simple ways to lose weight based on how your body works, or how it ought to.
Author: Chef AJ
Publisher: Createspace Independent Publishing Platform
ISBN: 9781979414258
Category :
Languages : en
Pages : 318
Get Book Here
Book Description
Plant-based diet expert Chef AJ provides you with not only tips and techniques to begin your weight-loss journey but also the secrets to tasty homemade dishes that will fill you up without adding on the pounds.
Author: Lucy Beale
Publisher: Penguin
ISBN: 9780028643854
Category : Cooking
Languages : en
Pages : 378
Get Book Here
Book Description
-- Overall, dieting is the best-performing topic in the health and fitness category. -- There are many dieting books on the market today, many of which contradict one another in their claim to have the one formula for success that will rid readers' bodies of unwanted pounds forever. This book will appeal to those who feel confused and overwhelmed by all of these other books, who mainly need to learn the fundamentals in an easy, non-intimidating format. The Complete Idiot's Guide "RM" to Weight Loss will help readers reach their ideal size by learning what to eat, how to exercise, and how to avoid common weight-loss pitfalls. The book will dispel popular weight myths and replace them with confidence-boosting knowledge, practical advice, and inspirations to get them started on the right path, right away. Also, readers will discover what foods are needed for healthy weight loss and how to balance them in a safe and healthy nutritional plan, and how to incorporate exercise into their weight loss plan, and specifically how to achieve greater muscle tone and stamina.
