Healing Fatty Liver Disease PDF Download
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Author: Maitreyi Raman (Gastroenterologist)
Publisher:
ISBN: 9781921966453
Category : Cookbooks
Languages : en
Pages : 285
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Book Description
Fatty liver disease is the most common type of liver disease seen in the world today.Some people with fatty liver disease simply have excess fat in the liver. Although not normal, it’s not serious if it doesn’t lead to inflammation or damage. However, once there’s a build-up of fat, the liver becomes vulnerable to injury. Others have what’s called non-alcoholic steatohepatisis (NASH). NASH can lead to permanent liver damage and cirrhosis.Both types of non-alcoholic fatty liver disease (NAFLD) are becoming more common. Up to 20% of adults have either fatty liver or NASH. The most common causes of fatty liver disease are obesity and diabetes mellitus.Written by experts and based on the most current information available, this indispensable guide is for anyone living with fatty liver disease. And diet plays a major role in managing the condition, so 100 specially selected recipes are also included.
Author: Maitreyi Raman (Gastroenterologist)
Publisher:
ISBN: 9781921966453
Category : Cookbooks
Languages : en
Pages : 285
Get Book Here
Book Description
Fatty liver disease is the most common type of liver disease seen in the world today.Some people with fatty liver disease simply have excess fat in the liver. Although not normal, it’s not serious if it doesn’t lead to inflammation or damage. However, once there’s a build-up of fat, the liver becomes vulnerable to injury. Others have what’s called non-alcoholic steatohepatisis (NASH). NASH can lead to permanent liver damage and cirrhosis.Both types of non-alcoholic fatty liver disease (NAFLD) are becoming more common. Up to 20% of adults have either fatty liver or NASH. The most common causes of fatty liver disease are obesity and diabetes mellitus.Written by experts and based on the most current information available, this indispensable guide is for anyone living with fatty liver disease. And diet plays a major role in managing the condition, so 100 specially selected recipes are also included.
Author: Monika Shah
Publisher: Createspace Independent Publishing Platform
ISBN: 9781519684882
Category : Detoxification (Health)
Languages : en
Pages : 0
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Book Description
"This book has been specifically designed and written for people who have been diagnosed with a fatty liver condition and seriously strive to avert it quickly with the help of a simple and effective homemade diet."--Amazon.com.
Author: Nadine Silva
Publisher: Createspace Independent Publishing Platform
ISBN: 9781717468048
Category :
Languages : en
Pages : 100
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Book Description
The importance of the liver can't be overemphasized. Once the liver stops working, death is inevitable. It is therefore a big deal to take proper care of the liver and to keep it in a healthy state. One sure way of doing this is to keep-off excess fats from the liver. A fatty liver is not easily detected physically, but can lead to more serious liver problems if not treated in time. Fatty liver is mostly associated with individuals who are overweight or obese as both are characterized by the deposit of excess fat in the body and ultimately, the liver. The extra store of fats is gotten through unhealthy diet or the inability of the liver to perform its digestive functions properly. This is why you need to discover the weight loss secrets and recipes hidden in the pages of this book. This book will thoroughly equip you with all you need to know about your liver and how to maintain a fat-free liver. You'll also get to know the causes of a fatty liver, how to detect this anomaly and how to reverse the condition if you already have it. Allow your liver experience the healing effect of the great tasting recipes contained in these pages. They are very easy to put together and the ingredients are readily available. The meals are rich in protein and fiber but low in refined carbohydrates and saturated fats; so you can still eat well and lose weight. There are a wide variety of recipes which include: Fat-free breakfasts, Protein rich lunches, Low calories dinners, Delicious soups, Liver cleansing drinks and smoothies, Fresh salads, Healthy snacks and Savory deserts. Enjoy!
Author: Kristin Kirkpatrick
Publisher: Da Capo Lifelong Books
ISBN: 0738219177
Category : Health & Fitness
Languages : en
Pages : 219
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Book Description
Based on the latest research, Skinny Liver is an authoritative, easy-to-follow guide not just for your liver, but for your whole body. The liver is the seat of our overall health and wellness and the health of nearly every organ is intimately connected with our liver. A healthy liver is essential to a fully functioning body, but our modern sedentary lifestyle and unhealthy eating habits can truly damage the liver -- and damage our health overall. A silent health crisis is impacting one-third of the American population -- nonalcoholic fatty liver disease (NAFLD). Because its symptoms often don't manifest until the liver is seriously compromised, many people are not aware that they are at risk. Did you know that if you have fatty liver disease, you are more likely to develop cardiovascular disease (heart attack and stroke), and potentially several devastating conditions such as liver cirrhosis and liver cancer? Did you know that fat is as dangerous as alcohol to the liver? Award-winning dietitian Kristin Kirkpatrick and hepatologist Dr. Ibrahim Hanouneh have teamed up for a life-changing program that will help you achieve optimal health. Skinny Liver's four-week program shares the steps you can take to get your liver health back on track, with everything from exercise to healthy eating and other lifestyle changes--along with delicious liver-friendly recipes.
Author: Michelle Lai
Publisher: Simon and Schuster
ISBN: 1612434738
Category : Health & Fitness
Languages : en
Pages : 121
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Book Description
The first book to provide you with a detailed program for reversing liver damage through optimal nutrition—from two of the country’s top liver specialists. The only organ in your body that regenerates itself is the liver. And now, you can make it happen. With a complete program to rejuvenate your liver through optimal nutrition and routine exercise, The Liver Healing Diet shows you how to: Improve liver function Beat fatty liver disease Detoxify the liver Boost all-around health Nourish the body with delicious recipes The Liver Healing Diet teaches you basic liver facts, how to talk to your doctor about liver disease and what steps you need to reverse years of abuse. With your newly repaired liver you’ll feel better, have more energy and live a healthy lifestyle.
Author: Dr Anthony Green
Publisher:
ISBN:
Category :
Languages : en
Pages : 102
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Book Description
Would you like to eat scrumptious meals and cleanse your liver problems simultaneously? A healthy liver is essential for a healthy life! And your main weapon to clean your liver is the food you put inside your body. Having a diet geared for you is one of the most effective ways to cure fatty liver and other liver problems. And in this book, you will discover the natural cure to fatty liver and proven procedures to help reverse and prevent liver problems permanently.
Author: Judith Smith
Publisher:
ISBN:
Category :
Languages : en
Pages : 326
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Book Description
"My Own Doctor Gave Up On Me... but I kicked that curse to the curb and saved my life! This cookbook is truly health-changing!" Over 400 Recipes Inside! Have you been convinced that fatty liver is a disease you'll have to deal with for the rest of your life? Would you like to find a natural, safe way to reverse your fatty liver, forget about constant fatigue, and start living healthy life once again? Or maybe you are already thinking about particular lifestyle changes but not sure where to start and what kind of results will you get? If you answered "Yes" to at least one of these questions, please read on... Fatty liver is not a disease that should be taken lightly - you probably already know that. But at the same time, it's not a disease you want to live with for the rest of your life. What exactly do I mean by that? During the last decade or so, I have been analyzing and researching just about every resource about fatty liver (alcoholic and non-alcoholic). What I found out was genuinely unique and mind-blowing. Not only that... I wanted to develop this solution is away, so it's sustainable, delicious, and won't feel like a ton of effort and motivation required! Are you excited? Here is what's inside: How did that happen? A must-read chapter for a newly diagnosed (you must know the reason you got the disease in the first place before you start changing anything How Fatty Liver Develop and what lifestyle changes you'll need to make to change your health significantly Make it Fun and Enjoyable - your simple lifestyle guide to improving your fatty liver disease and lose up to 10 pounds of body fat every month! Over 400 mouth-watering Breakfast, Lunch, and Dinner Recipes (Your whole family will love them and get healthier) What are the best drinks for you? Simple but super-delicious daily drinks and smoothies you can have to improve your lifestyle Snack, Salad, and Dessert recipes to keep you full during the day and in-between your main meals (super yummy and tasteful!) Detailed cooking instructions and nutritional values included! (this is how you lose weight faster and spike your health in days!) Much much more... And you don't have to be a professional chef or cook to follow these guidelines, enjoy the most delicious foods and make the most out of the life that you have! So don't wait, scroll up, click on "Buy Now," and Enjoy Your New Healthy Lifestyle!
Author: Ameet Aggarwal
Publisher: Dr. Ameet Aggarwal ND
ISBN:
Category : Health & Fitness
Languages : en
Pages : 76
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Book Description
Voted top 43 naturopaths worldwide, Dr. Ameet gives you the top foods, herbs, supplements, natural therapies and homeopathic remedies for liver health, fatty liver, leaky gut, cancer, heart disease, anxiety, depression, insomnia, PMS, fibroids and thyroid issues. Find the simplest and most effective natural remedies to heal your body and your mind. Getting this book will help you heal your liver and heal: IBS, leaky gut and inflammation Gallstones and fatty liver Hormone imbalance, PMS, infertility Eczema, psoriasis and skin issues Weight loss, insulin resistance, fat storage and blood sugar Heart disease and high blood pressure Anxiety, depression and mental health Thyroid health, adrenal fatigue and sexual stamina And so much more... Read this book and benefit from: Liver friendly foods, nutrients and herbs for fatty liver, gallstones and 2 phases of detoxification Homeopathic remedies to deeply cleanse and heal your liver Healing your liver with breathing and emotional release Minimizing supplements that don’t heal the root cause of disease Glutathione, selenium, NAC and other powerful antioxidants Top liver herbs including milk thistle and dandelion Reducing inflammation everywhere in your body And a lot more... Getting the liver detox book will also support community projects in Africa with Dr. Ameet’s help. Scroll up and get your most valuable liver book yet.
Author: Alan Christianson
Publisher: Harmony
ISBN: 0525573445
Category : Cooking
Languages : en
Pages : 322
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Book Description
"With a life-changing 4-week liver detox"--Jacket.
Author: Martina Slajerova
Publisher: Fair Winds Press
ISBN: 158923992X
Category : Cooking
Languages : en
Pages : 210
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Book Description
The New Mediterranean Diet Cookbook is your guidebook to the ultimate superdiet, an evidence-based keto diet that emphasizes a diversity of fish, healthy fats, and a rainbow of colorful vegetables—with 100 delicious recipes for everything from snacks to dinner. The Mediterranean diet has long been touted as one of the world’s healthiest diets, renowned for its protective effects against heart disease, cancer, and other chronic illnesses. However, its heavy inclusion of grains and carbohydrates can contribute to obesity and is a drawback for many. Also shown to have many health benefits, the ketogenic diet stimulates the fat-burning and longevity-promoting state of ketosis by limiting carbs and emphasizing high-fat foods. While the keto diet is about the proportion of macronutrients (fats, protein, carbohydrates) in the food you eat, the Mediterranean diet is about specific food types: seafood, olive oil, colorful vegetables, and other anti-inflammatory foods. This book is about living and eating at the intersection of these complementary diets so you can reap the benefits of both. While both diets advocate significant amounts of healthy fats and protein, the new Mediterranean approach to keto significantly shifts the fat profile of the diet to emphasize the monounsaturated and omega-3 fats that health experts agree promote living a long disease-free life. It also includes colorful vegetables, providing a diversity of nutrients and flavor. The result is an enhanced Mediterranean diet that stokes metabolism, supports the gut and microbiome, and is anti-inflammatory, anti-aging, and nutrient-dense. Improve your overall health while enjoying delectable dishes including: Superfood Shakshuka Blender Cinnamon Pancakes with Cacao Cream Topping Green Goddess Salad Pancetta Wrapped Sea Bass Sheet Pan Crispy Salmon Piccata Fierce Meatball Zoodle Bolognese Nordic Stone Age Bread Chocolate Hazelnut “Powerhouse” Truffles With The New Mediterranean Diet Cookbook, you’ll learn how to balance your macronutrients, what foods are considered the new Mediterranean superfoods, and how to make tasty dishes to keep you satisfied all day.
