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Author: Alisa Fleming
Publisher: BenBella Books
ISBN: 194688524X
Category : Health & Fitness
Languages : en
Pages : 442
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Book Description
If ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn't you want to try it? Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne, digestive issues, sinus troubles, or eczema—all proven to be associated with dairy consumption. Maybe you're looking for longer-term disease prevention, weight loss, or for help transitioning to a plant-based diet. Whatever your reason, Go Dairy Free is the essential arsenal of information you need to change your diet. This complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health—without feeling like you're sacrificing a thing. Inside: • More than 250 delicious dairy-free recipes focusing on naturally rich and delicious whole foods, with numerous options to satisfy those dairy cravings • A comprehensive guide to dairy substitutes explaining how to purchase, use, and make your own alternatives for butter, cheese, cream, milk, and much more • Must-have grocery shopping information, from sussing out suspect ingredients and label-reading assistance to money-saving tips • A detailed chapter on calcium to identify naturally mineral-rich foods beyond dairy, the best supplements, and other keys to bone health • An in-depth health section outlining the signs and symptoms of dairy-related illnesses and addressing questions around protein, fat, and other nutrients in the dairy-free transition • Everyday living tips with suggestions for restaurant dining, travel, celebrations, and other social situations • Infant milk allergy checklists that describe indicators and solutions for babies and young children with milk allergies or intolerances • Food allergy- and vegan-friendly resources, including recipe indexes to quickly find gluten-free and other top food allergy-friendly options and fully tested plant-based options for every recipe
Author: G & R Publishing
Publisher:
ISBN: 9781563831577
Category : Cooking (Beer)
Languages : en
Pages : 0
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Book Description
Author: Alisa Fleming
Publisher: BenBella Books
ISBN: 194688524X
Category : Health & Fitness
Languages : en
Pages : 442
Get Book Here
Book Description
If ONE simple change could resolve most of your symptoms and prevent a host of illnesses, wouldn't you want to try it? Go Dairy Free shows you how! There are plenty of reasons to go dairy free. Maybe you are confronting allergies or lactose intolerance. Maybe you are dealing with acne, digestive issues, sinus troubles, or eczema—all proven to be associated with dairy consumption. Maybe you're looking for longer-term disease prevention, weight loss, or for help transitioning to a plant-based diet. Whatever your reason, Go Dairy Free is the essential arsenal of information you need to change your diet. This complete guide and cookbook will be your vital companion to understand dairy, how it affects you, and how you can eliminate it from your life and improve your health—without feeling like you're sacrificing a thing. Inside: • More than 250 delicious dairy-free recipes focusing on naturally rich and delicious whole foods, with numerous options to satisfy those dairy cravings • A comprehensive guide to dairy substitutes explaining how to purchase, use, and make your own alternatives for butter, cheese, cream, milk, and much more • Must-have grocery shopping information, from sussing out suspect ingredients and label-reading assistance to money-saving tips • A detailed chapter on calcium to identify naturally mineral-rich foods beyond dairy, the best supplements, and other keys to bone health • An in-depth health section outlining the signs and symptoms of dairy-related illnesses and addressing questions around protein, fat, and other nutrients in the dairy-free transition • Everyday living tips with suggestions for restaurant dining, travel, celebrations, and other social situations • Infant milk allergy checklists that describe indicators and solutions for babies and young children with milk allergies or intolerances • Food allergy- and vegan-friendly resources, including recipe indexes to quickly find gluten-free and other top food allergy-friendly options and fully tested plant-based options for every recipe
Author: Steven Lamb
Publisher: Bloomsbury Publishing
ISBN: 1408896575
Category : Cooking
Languages : en
Pages : 294
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Book Description
Nothing beats a really good cheese. These days you can buy great dairy products locally, made using high-quality ingredients and with a unique flavour of their own. The next step is to try your hand at making yoghurt, labneh, mozzarella and even delicious matured cheeses yourself. The River Cottage ethos is all about knowing the whole story behind what you put on the table; and as Steven Lamb explains in this thorough, accessible guide, the key ingredient is milk. He shows you exactly what to do to take it from its liquid form to a wide range of dairy products, from clotted cream to a washed-rind cheese. There are also plenty of gorgeous recipes that make the most of cheese and other dairy goods – as you'd hope, they involve such pleasures as dunking carbs into a pot of melty cheese; biting down on a delicate cheese wafer; or whipping up the best ever cheesecake. With an introduction by Hugh Fearnley-Whittingstall and plenty of helpful photographs, this book is the indispensable guide to crafting and enjoying cheese and other dairy products.
Author: Claudia Lucero
Publisher: Workman Publishing Company
ISBN: 0761181350
Category : Cooking
Languages : en
Pages : 274
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Book Description
Make fresh cheese at home—in under an hour! Through recipes that are specific, accessible, and rated easy, easier, and easiest, Claudia Lucero shows step-by-step—with every step photographed in full color—exactly how to make sixteen fresh cheeses at home, in an hour or less, using commonly available ingredients and tools. Just as tasty are the recipes that accompany each cheese, from No-Bake Cheese Tartlet (top it with fresh blue berries) to Squeaky “Pasta” Primavera (cheese curds that stand in for the pasta). One-Hour Cheese also shows how to make butter, ghee, and yogurt. Plus, all about milk choices, rennet, all-natural flavors, shaping, storage, and more—it’s a complete beginning cheesemaker’s education.
Author: Ricki Carroll
Publisher: Storey Publishing
ISBN: 1580174647
Category : Cooking
Languages : en
Pages : 289
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Book Description
In this home cheese making primer, Ricki Carrol presents basic techniques that will have you whipping up delicious cheeses of every variety in no time. Step-by-step instructions for farmhouse cheddar, gouda, mascarpone, and more are accompanied by inspiring profiles of home cheese makers. With additional tips on storing, serving, and enjoying your homemade cheeses, Home Cheese Making provides everything you need to know to make your favorite cheeses right in your own kitchen.
Author: Kanchan G. Kabra
Publisher: UBS Publishers' Distributors
ISBN: 9788174763426
Category : Cooking
Languages : en
Pages : 208
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Book Description
The Book Presents A Feast Of Delicious Paneer Recipes-Both Traditional And Modern. Each Recipe Was Included Only After The Author Had Cooked And Perfected It Herself. As Such, The Assortment Is A Collection Of Delectable Dishes That Gourmets Across The World Would Relish. Whether It Is A Grand Meal Or In-Between Snack, Or A Dessert, The Book Offers An Unimaginable Variety Of Dishes From Various Cuisines With Which To Surprise Your Friends. It Gives You An In-Depth Look At The Kind Of Dishes You Can Make With Paneer. The Recipes Are Short, Quick And Easy To Prepare.
Author: Holly Mosier
Publisher: Greenleaf Book Group Llc
ISBN: 1608321134
Category : Health & Fitness
Languages : en
Pages : 238
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Book Description
''As in the mind, so is in the body. Stress Less, Weigh Less shows us how to perfectly balance the mind with the body. Holly brings back the pleasure to eating, exercise and, most importantly, life.'' --John Gray, PhD, Author Men Are from Mars, Women Are from Venus Practical, smart, thoroughly researched and full of no-nonsense tips that fit easily into our busy lives, Stress Less, Weigh Less is a groundbreaking weight loss book.Healthy lifestyle expert Holly Mosier shows us we do not need to make weight loss difficu
Author: Paul Thomas
Publisher: Lorenz Books
ISBN: 9780754832423
Category : Cheese
Languages : en
Pages : 0
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Book Description
Easy-to-follow techniques for the home dairy, by an artisan cheesemaker and teacher, with beautiful photographs.
Author: Debra Amrein-Boyes
Publisher: Robert Rose
ISBN: 9780778804659
Category : Cooking
Languages : en
Pages : 0
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Book Description
How to create artisanal-quality cheeses, butters and yogurts.
Author: Roberta Bishop Johnson
Publisher: Plume
ISBN:
Category : Cooking
Languages : en
Pages : 404
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Book Description
