The Complete Book of Chinese Health Balls PDF Download
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Author: Ab Williams
Publisher: Weiser Books
ISBN: 9789074597289
Category : Health & Fitness
Languages : en
Pages : 116
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Book Description
Reduce Stress!!! Learn Meridian Ball Therapy!! Do you own a set of Chinese Health Balls? Known as BAODING balls, BAUD balls, or just health balls, they're certainly much more than a curio! People have been using them for centuries. The balls are explained, exercises are included, the treatments revealed here, for the first time!
Author: Ab Williams
Publisher: Weiser Books
ISBN: 9789074597289
Category : Health & Fitness
Languages : en
Pages : 116
Get Book
Book Description
Reduce Stress!!! Learn Meridian Ball Therapy!! Do you own a set of Chinese Health Balls? Known as BAODING balls, BAUD balls, or just health balls, they're certainly much more than a curio! People have been using them for centuries. The balls are explained, exercises are included, the treatments revealed here, for the first time!
Author: Daniel Reid
Publisher: Shambhala Publications
ISBN: 083482373X
Category : Medical
Languages : en
Pages : 496
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Book Description
Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are: • Key concepts of Chinese medical theory • Dozens of illustrated T'ai Chi and Chee-gung exercises • The Chinese approach to healing common ailments • Authentic secrets of Taoist sexual yoga • Therapeutic food recipes and herbal tonics • Alternative treatments for diseases such as AIDS and cancer • Resource listings: teachers, schools, centers, stores, and mail-order suppliers
Author: Vince M. LEWIS
Publisher:
ISBN: 9781549789892
Category :
Languages : en
Pages : 35
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Book Description
Chinese baoding balls have been used by the Chinese for around six centuries. They are primarily used as beneficial aids to health and relaxation. About the same size as a golf ball, two or more are held in the palm of the hand and rotated around for several minutes at a time. This slow massage of the hand and the finger joints has been known to the Chinese to aid energy and blood circulation throughout the entire body. But just how great are the benefits? Are they fad or fact? The author has been using baoding balls for several years and his practical no nonsense experiences are put into words with colour images of the baodings he used and still uses to this day.
Author: Eva Rudy Jansen
Publisher: Binkey Kok
ISBN: 9789074597074
Category : Body, Mind & Spirit
Languages : en
Pages : 164
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Book Description
Hinduism is more than a religion; it is a way of life. Its rich and multicoloured history has made the structure of its mythical and philosophical principles into a highly differentiated maze, of which total knowledge is a practical impossibility. This volume cannot offer a complete survey of the meaning of Hinduism. It is an extensive compilation of important deities and their divine manifestations, so that modern students can understand the significance of the Hindu pantheon.
Author: Daniel P. Reid
Publisher: Shambhala Publications
ISBN: 9780877739296
Category : Health & Fitness
Languages : en
Pages : 484
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Book Description
Introduces readers to the traditional Chinese approach to health and healing, explaining practices for maintaining good health, techniques of diagnosis, and methods of treatment. 15,000 first printing.
Author: Eva Rudy Jansen
Publisher: Red Wheel/Weiser
ISBN: 9789074597012
Category : Fiction
Languages : en
Pages : 116
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Book Description
This introduction to singing bowls (also known as Tibetan bells), describes their history, and gives practical information about procuring and using them as ritual and therapeutic tools.
Author: Anneke Huyser
Publisher: Binkey Kok
ISBN: 9789074597395
Category : Color
Languages : en
Pages : 126
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Book Description
Author: Eva Rudy Jansen
Publisher: Red Wheel
ISBN: 9789074597029
Category : Health & Fitness
Languages : en
Pages : 132
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Book Description
This book surveys the most common figures and symbols used in Buddhist ritual objects, and is illustrated with many line drawings.
Author: Alison Trulock
Publisher: RP Minis
ISBN: 9780762426874
Category : Body, Mind & Spirit
Languages : en
Pages : 0
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Book Description
Our Zen Meditation Balls are a moving counterpoint to the inner stillness of a meditative session. By hitting specific pressure points on the palms of your hands, these metal balls send signals through your nervous system that it's time to relax and let go. You can make meditation a part of your daily routine with this kit. Complete with 2 beautiful, high-quality, gently chiming meditations balls, and an 88-page book with step-by-step instructions on how you can lower stress, and improve your health. The Zen Meditation Balls Mega Kit will be a welcome addition to a frazzled world.
Author: Jun Wang, Ph.D., C.M.D.
Publisher: North Atlantic Books
ISBN: 1556439547
Category : Body, Mind & Spirit
Languages : en
Pages : 97
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Book Description
While Chinese acupuncture and herbalism enjoy widespread popularity in the West, traditional Chinese exercise techniques—with the exception of qi gong—have rarely been taught outside China. This book is designed to change that. Written by Jun Wang, a doctor of Chinese medicine, Cultivating Qi draws on classic Chinese texts to introduce these body-mind healing exercises to Western readers. In simple, accessible language, Wang presents three specific qi exercises: the Yijin Jing, a popular form of calisthenics associated with both Chinese Buddhist and Daoist traditions; Taiji Neigong, a series of 34 movements adapted from the Wu-Hao style of Taiji Quan; and the “Six Healing Breaths,” which combines spoken sounds with movements associated with the six major vital organs of Chinese medicine. Written for beginning students of Chinese medicine as well as laypersons, healthcare practitioners, and martial artists, Cultivating Qi includes clear explanations of Chinese medical terminology—and provides the original Chinese characters for more advanced students—as well as step-by-step instruction in the three exercises. Accompanied by 100 photographs, these exercises are suitable for all ages and activity levels, and most of them take no more than 10 to 15 minutes to complete.
