The Complete Book of Chinese Health Balls

The Complete Book of Chinese Health Balls PDF Author: Ab Williams
Publisher: Weiser Books
ISBN: 9789074597289
Category : Health & Fitness
Languages : en
Pages : 116

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Book Description
Reduce Stress!!! Learn Meridian Ball Therapy!! Do you own a set of Chinese Health Balls? Known as BAODING balls, BAUD balls, or just health balls, they're certainly much more than a curio! People have been using them for centuries. The balls are explained, exercises are included, the treatments revealed here, for the first time!

The Complete Book of Chinese Health Balls

The Complete Book of Chinese Health Balls PDF Author: Ab Williams
Publisher: Weiser Books
ISBN: 9789074597289
Category : Health & Fitness
Languages : en
Pages : 116

Get Book Here

Book Description
Reduce Stress!!! Learn Meridian Ball Therapy!! Do you own a set of Chinese Health Balls? Known as BAODING balls, BAUD balls, or just health balls, they're certainly much more than a curio! People have been using them for centuries. The balls are explained, exercises are included, the treatments revealed here, for the first time!

The Complete Book of Chinese Health and Healing

The Complete Book of Chinese Health and Healing PDF Author: Daniel Reid
Publisher: Shambhala Publications
ISBN: 083482373X
Category : Body, Mind & Spirit
Languages : en
Pages : 489

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Book Description
Here is the first complete manual of Chinese medicine specifically written for the layperson. Filled with illustrated exercises and recipes, this book offers a unique, integrated system of preventive health care so that now anyone can promote good health, longevity, and spiritual awareness using these traditional techniques. Included are: • Key concepts of Chinese medical theory • Dozens of illustrated T'ai Chi and Chee-gung exercises • The Chinese approach to healing common ailments • Authentic secrets of Taoist sexual yoga • Therapeutic food recipes and herbal tonics • Alternative treatments for diseases such as AIDS and cancer • Resource listings: teachers, schools, centers, stores, and mail-order suppliers

Voices of Qi

Voices of Qi PDF Author: Alex Holland
Publisher: North Atlantic Books
ISBN: 9781556433269
Category : Health & Fitness
Languages : en
Pages : 118

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Book Description
We are in the middle of a cultural revolution in the health care industry. Nearly eight thousand people practice Traditional Chinese Medicine in the US and thirty-five states currently offer some form of legal status for its practice. Many people are seeking alternatives to the Western, medical approach to health care. To these seekers, Voices of Qi is an invaluable aid in exploring what Traditional Chinese Medicine has to offer. Alex Holland has done an admirable job of presenting the basic tenets and practices to this ancient tradition in a clear, concise and accessible manner.

The Book of Hindu Imagery

The Book of Hindu Imagery PDF Author: Eva Rudy Jansen
Publisher: Binkey Kok
ISBN: 9789074597074
Category : Body, Mind & Spirit
Languages : en
Pages : 164

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Book Description
Hinduism is more than a religion; it is a way of life. Its rich and multicoloured history has made the structure of its mythical and philosophical principles into a highly differentiated maze, of which total knowledge is a practical impossibility. This volume cannot offer a complete survey of the meaning of Hinduism. It is an extensive compilation of important deities and their divine manifestations, so that modern students can understand the significance of the Hindu pantheon.

The Book of Buddhas

The Book of Buddhas PDF Author: Eva Rudy Jansen
Publisher: Red Wheel
ISBN: 9789074597029
Category : Health & Fitness
Languages : en
Pages : 132

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Book Description
This book surveys the most common figures and symbols used in Buddhist ritual objects, and is illustrated with many line drawings.

Chinese Home Remedies

Chinese Home Remedies PDF Author: Lihua Wang
Publisher: Red Wheel/Weiser
ISBN: 1601635494
Category : Health & Fitness
Languages : en
Pages : 272

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Book Description
An expert in traditional Chinese medicine shares more than 1,000 remedies in this A-to-Z guide to herbs, massage, food therapy, and more. A teacher and practitioner of traditional Chinese medicine, Lihua Wang has spent decades perfecting and refining remedies for everything from acne to addiction. Now she offers her wealth of healing knowledge in this comprehensive reference guide covering more than a thousand ailments. Rooted in the ancient philosophy of Taoism, traditional Chinese medicine approaches the human body as an energy system that, when blocked, experiences imbalances that manifest as illness. The remedies found here provide an excellent complement to the modern treatments of Western medicine.

Chinese Fast Wrestling for Fighting

Chinese Fast Wrestling for Fighting PDF Author: Shou-Yu Liang
Publisher: Ymaa Publications
ISBN: 9781886969490
Category : Art
Languages : en
Pages : 188

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Book Description
San Shou Kuai Jiao (Fast Wrestling for Fighting) is the Chinese martial art of throws and takedowns. A San Shou Kuai Jiao throw can cause tremendous damage to your opponent while keeping you safely on your feet. For centuries, fighters in China have valued this art for its speed and power. Today, China's police and military forces are trained in its techniques. Chinese Fast Wrestling for Fighting presents seventy-five throws and takedowns against punches, kicks, and grabs, and demonstrates basic training methods such as stances, footwork, and strength training. Written by a gold medal winner in Chinese wrestling (Liang), this book is a complete training guide to this powerful martial art. Throw your opponent to the ground - fast! Effective for competition and self-defense. 460 action photos detail every technique. Includes a chapter on ground fighting.

A New Year's Reunion

A New Year's Reunion PDF Author: Yu Li-Qiong
Publisher: Candlewick Press
ISBN: 1536242322
Category : Juvenile Fiction
Languages : en
Pages : 40

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Book Description
“Celebrations and traditions might differ, but the story of missing distant family is universal.” — School Library Journal (starred review) This poignant, vibrantly illustrated tale, which won the prestigious Feng Zikai Chinese Children’s Picture Book Award in 2009, is sure to resonate with every child who misses relatives when they are away — and shows how a family’s love is strong enough to endure over time and distance.

Chinese System of Food Cures

Chinese System of Food Cures PDF Author: Henry C. Lu
Publisher: Sterling Publishing Company Incorporated
ISBN: 9780806963082
Category : Health & Fitness
Languages : en
Pages : 192

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Book Description
Describes the healthful properties of spices, herbs, fruits, nuts, vegetables, grains, beans, seeds, meat, poultry, milk, and eggs, and explains how to prevent and cure certain ailments

Joan Is Okay

Joan Is Okay PDF Author: Weike Wang
Publisher: Random House
ISBN: 0525654844
Category : Fiction
Languages : en
Pages : 241

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Book Description
NEW YORK TIMES EDITORS’ CHOICE • A witty, moving, piercingly insightful new novel about a marvelously complicated woman who can’t be anyone but herself, from the award-winning author of Chemistry LONGLISTED FOR THE ANDREW CARNEGIE MEDAL • “A deeply felt portrait . . . With gimlet-eyed observation laced with darkly biting wit, Weike Wang masterfully probes the existential uncertainty of being other in America.”—Celeste Ng, author of Little Fires Everywhere ONE OF THE BEST BOOKS OF THE YEAR: The New York Times Book Review, The New Yorker, NPR, The Washington Post, Vox Joan is a thirtysomething ICU doctor at a busy New York City hospital. The daughter of Chinese parents who came to the United States to secure the American dream for their children, Joan is intensely devoted to her work, happily solitary, successful. She does look up sometimes and wonder where her true roots lie: at the hospital, where her white coat makes her feel needed, or with her family, who try to shape her life by their own cultural and social expectations. Once Joan and her brother, Fang, were established in their careers, her parents moved back to China, hoping to spend the rest of their lives in their homeland. But when Joan’s father suddenly dies and her mother returns to America to reconnect with her children, a series of events sends Joan spiraling out of her comfort zone just as her hospital, her city, and the world are forced to reckon with a health crisis more devastating than anyone could have imagined. Deceptively spare yet quietly powerful, laced with sharp humor, Joan Is Okay touches on matters that feel deeply resonant: being Chinese-American right now; working in medicine at a high-stakes time; finding one’s voice within a dominant culture; being a woman in a male-dominated workplace; and staying independent within a tight-knit family. But above all, it’s a portrait of one remarkable woman so surprising that you can’t get her out of your head.